Episodes
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Just Breathe!
Don’t let stress take away your health or sanity - it simply isn’t worth it.
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Kindness matters!
A little kindness goes a long way!
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Love yourself first
It’s not until you truly love yourself that you can spread love to the rest of the world
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Jump off of the wheel!
When you are in a rut, it is never too late to make a change
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You’ve Already Won, So Quit Keeping Score!
Celebrate life itself and quit worrying about the Joneses
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Jumping in Puddles
How our attitude makes all the difference when facing unfavorable circumstances
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Mirror, Mirror...
The biggest obstacle in your life is the one that looks back at you in the mirror every morning
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Running on Empty? You’re Still Running!
The moments when we push through are the moments we grow
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Just Fill the Glass!
Whether you’re an optimist or a pessimist, you can always do something to fill the glass
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Losing is Awesome!
Sometimes it takes a loss to learn what you’re really made of
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Be Someone’s Umbrella
Everyone is facing a storm of some kind in their life - take the opportunity to be the umbrella that provides shelter to someone who needs it
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Your Canvas is Waiting - Grab a Brush!
Every day presents a new opportunity to create the masterpiece that is your life
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Make Every Day Hump Day
Why only celebrate what comes after Wednesdays? Every day is a new adventure!
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Dogs Know the Secret to Life
How much better could life be if we had the same attitude as our dogs?
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There’s a Monster Under My Bed!
How the story in your own head holds you back
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Even donuts have holes
Focus on the things that are present in your life, not the things that are absent
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Things Could Always be Worse!
No matter what you face today, be grateful for the positives. Things could always be worse!
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Do What You Love
Don’t settle - do what brings you happiness
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Love Yourself First
Learning to love who you are, right here and right now
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Never Stop Dreaming
Dare to dream - you never know when those dreams may become a reality
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It’s Not That You Can’t, It’s That You Won’t
A quick look at how mindset controls our output
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It’s Time to Jump!
Jumping out of your comfort zone just might be the best decision you make today
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Standing Firm - Never Give Up
When it tales everything you’got just to stand....stand!
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Evicting Negativity
Making the most of today starts with kicking the negative thoughts to the curb!
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Episode 5 - Chase Dreams, Not Dollars
It is still possible to live the American Dream if you look within yourself for happiness
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Episode 4 - When Politics Just Don't Matter
Reflections on the political response to the events of October 24, 2018
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Episode 3 - Winning with a Customer-first Approach
Why “the customer is always right” is such a critical play in business
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Episode 2 - (Gr)attitude is everything
Taking a look at how our attitude can affect both success and happiness
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Episode 1 - Be Real
An introduction to me and L3, and a dose of reality from the mouth of a 10-year-old