The Lady Palace Podcast
by The Wellness Couch
Lady Palace is the union of Bella Rothel and Amanda Waaldyk, two women on a mission to shake up the status quo around women’s health. This is a platform to bring forward conversations that perhaps could be considered taboo. To put it really simply, we want to connect women back into their lady palace, empower them about their divine powerhouse that is their womb space and how to really thrive, throughout every stage of life.
Episodes
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S2‚ EP 6: The Chi Health Cycle For Optimal Health With Jost Sauer
Jost Sauer is an acupuncturist, lecturer, author and a popular presenter for corporate and community audiences. He’s also an ex-addict, dealer and deserter who kickstarted a recovery revolution by creating a ground-breaking new rehab program. Jost pioneered lifestyle medicine for addiction…
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S2‚ EP 5: Linguistics For Empowerment With Dylan Sacciocio
This episode we were so excited to interview the incredible Dylan Sacciocio, researcher, actor and author of Spirit Whirled, The Tale of Onora, and Get Mad or Get Realistic. We had the pleasure to chat all about his wonderful books and his purpose of bringing language insights to light. This...
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S2, EP 4: Therapies For Energetic Alignment & Universal Laws With Jason Parks
This episode we has the pleasure of chatting to Jason Parks, an Energetic Therapy Specialist from The Life Principle in Southern Tasmania. His journey into the world of healing started in the mid 1980’s through meditation and Qi Gong. This led him to become a 32nd Generation Disciple of the Song...
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S2‚ EP 3: Finding Your Passion, Growth Through Grounding and Learning To Embrace Our Rebirths With Asher Packman
Asher Packman is an incredible meditation teacher, kundalini yoga teacher, president of Meditation Australia and depth-orientated mentor. He is also the founder of mythopoetic community group, The Fifth Direction. Bridging meditation, breath work, poetry, storytelling of ancient stories,...
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S2, EP 2: Herbal Philosophy & The Divine Masculine With Mason Taylor From SuperFeast
We are so excited to bring to you this incredible episode with Mason Taylor from SuperFeast! Mason is the founder and CEO of tonic herbalism brand SuperFeast, professional speaker and father of two. Mason’s passion for health, healing and education surrounding holistic wellness is palpable…
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S2‚ EP 1: Optimising A Seasonal Transition Into Spring With Chinese Medicine & Ayurveda
The Lady Palace Podcast is back! Season 2 is here and we’re so excited to bring forth further conversations surrounding holistic health, how to truly thrive and hopefully having a laugh whilst doing so. This episode is all about harnessing the Spring season through the lens of Chinese Medicine…
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S1‚ EP 12: That’s A Wrap!
Wrapping up 2021 and signing off from Amanda and Bella! We hope you have enjoyed Season One…Perhaps learned something new, had a giggle or connected back into your Lady Palace. We thoroughly enjoyed bringing this Season to you with our wonderful guests imparting incredible wisdom into our ears....
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S1‚ EP 11: Navigating IVF With Specialist Dr. Nicholas Lolatgis
This episode we we’re lucky enough to interview the incredibly knowledgeable and entertaining Dr. Nick Lolatgis. Dr. Nick has been offering Obstetrics and Gynaecology care for the past 39 years and has played a leading role in many pioneering developments in woman’s health care. Specialising in...
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S1‚ EP 10: Dinacharya, our Ayurvedic Daily Routines For Optimal Health and Wellbeing
Ayurveda is a 5000-year-old medical system that translates to the science/knowledge of life. It is a modality deep rooted in the ancient philosophy that we are seasonal and cyclical beings composed of the natural elements. In order to create more harmony and balance in our minds and bodies for...
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S1‚ EP 9: Healing Trauma Through Community With Angela Maria Hernandez Saa
This episode we welome the dlivine Angela Maria Hernandez Saa. Angela is originally from Ecuador, South America. She is a Psychotherapist, has a degree in Psychology, a Master’s degree in Arts Management and a Master’s degree in Counselling and Psychotherapy. Her work and life experience has been...
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S1‚ EP 8: Women’s Brains & Hormones with Neuroscientist Dr. Sarah McKay
Dr. Sarah McKay is an increasingly influential brain health commentator, neuroscientist and presenter who specialises in translating brain science research into simple, actionable strategies for peak performance, creativity, mental health and wellbeing. This was such an incredible conversation…
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S1‚ EP 7: All You Need To Know About The Pill With Jane Bennett
In this podcast we interview the divine Jane Bennet, who is a researcher, writer, counsellor and educator surrounding women’s health. We dove into her incredible book The Pill and spoke about why the pill is a clinical shut down of women across generations and why especially every young woman...
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S1‚ EP 6: The Truth About Wheat With Cyndi O’Meara
We are so excited to announce this incredible guest, who I personally have been a fan of for many years. Cyndi O’Meara is a nutritionist, film maker of‘ ‘What’s With Wheat?’, best-selling author, international and TEDxspeaker and founder of Changing Habits. I love Cyndi’s energy, her incredible...
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S1‚ EP 5: Womb Care With Sharon Bolt
This episode of the Lady Palace podcast, we sat down with Medicine woman, therapist, energy coach, medical intuitive, witch, shamanic healer and teacher Sharon Bolt. This conversation with Sharon was so profound and expansive on so many levels. We spoke about the powerhouse that is the womb,...
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S1‚ EP 4: Navigating A Termination
TRIGGER WARNING! This episode we go into navigating the process of terminating a pregnancy, so if you are trying to conceive, have recently had a termination or a miscarriage please take note what we will be discussing may cause distress or a traumatic response. Join us both for a discussion on…
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S1‚ EP 3: Claiming back our sovereignty with Jane Hardwicke Collings
In this episode of The Lady Palace Podcast we interview the divine Jane Hardwicke Collings, who is a midwife, teacher, writer and menstrual educator. Jane is an agent of the goddess, helping women remember the importance of being connected to their body and their menstrual cycle, Jane gives...
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S1‚ EP 2: The Seasons & Our Cycles
This episode is all about our cycles! According to Chinese Medicine and Ayurveda we are the reflection of nature- nature is the macrocosm and we are the microcosm. So just as nature goes through cycles and the four seasons, so do we. We chat all about what each season is from a Chinese Medicine,...
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S1‚ EP 1: Welcome To The Lady Palace Podcast
Welcome to the first episode of The Lady Palace Podcast! With your hosts Amanda Waaldyk and Bella Rothel. Two women on a mission to shake up the status quo around women’s health. This is a platform to bring forward conversations that perhaps could be considered taboo. To put it really simply, we...
About this show
Lady Palace is the union of Bella Rothel and Amanda Waaldyk, two women on a mission to shake up the status quo around women’s health. This is a platform to bring forward conversations that perhaps could be considered taboo.
To put it really simply, we want to connect women back into their lady palace, empower them about their divine powerhouse that is their womb space and how to really thrive, throughout every stage of life.
Hosted by
The Wellness Couch