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PODCAST · health

The Ladybug Project

by Kara C. Adams

A voice for the small and silent. A podcast raising awareness on how trauma affects children. Learn ways to help the voiceless find their voice again. How can we support the traumatized, so they can heal for a better future? And, does mental illness occur from trauma? Dig in with author Kara C Adams.

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Episodes

  1. Perpetrators....

    How have perpetrators affected you?

  2. Have you heard of RAINN?

    Taking action.

  3. Everyone needs to know

    What is Exodus Cry?

  4. Awareness

    Will you join me?

  5. Getting over the past

    Emotions of the past can stay in the past.

  6. Moments of Joy

    Joy is possible, learn this key to finding joy.

  7. New tidings for new things coming!

    Join me as the name changes from 5 Pillars of Health to Finding Joy.

  8. 2020 with Dwayne Cooper

    In today's podcast, lifelong friend, actor, and activist Dwayne Cooper shares his thoughts on Covid-19, racism and more. Isn't it funny how the year 2020 has brought so much perception and clarity to so many? Join us as we talk real-talk.

  9. Yoga talk with Dawn Yager

    Yoga guru Dawn talks about the real deal with yoga.

  10. What do you know about Chiropractic care with Jeannine Rummel

    The informative & amazing Dr. Rummel tells why she chose chiropractic as her practice.

  11. Interior Design & Mental Health with Lauren Riddei

    Loved having Lauren, local designer of LouLou Interiors, give us her spin on how Interior design affects mental health.

  12. Staying Consistent

    Mission statements help keep companies and people consistent in their goals. Tune in to some golden nuggets of truth with Kara on how to stay consistent and why.

  13. Dead frogs & Star Wars, Kara defines the 5 Pillars of Health...

    Kara speaks on why being healthy on the 5 Pillars is vital.

  14. Goals, why & how to accomplish them.

    Author & mother, Kara C. Adams, talks about meeting goals. Why it's important to create them & how to complete them.

  15. Mental Health with special guest Renee Fitch Smith

    Business owner and Mental Counselor, Renee, shares her take on mental health during these trying times. How she deals with stress and why she does what she does.

  16. Physically Fit with special guest Luke Evans

    19 year old Luke Evans shares how & why he lost 65 pounds in 4 months time.

  17. Financial health with guest speaker Alyssa

    Alyssa shares her story on how her and her husband got started renovating houses. While still working, they created more work to help fund their dreams and future.

  18. Socially strong with Joseph Nguyen

    Learn to develop social well being in this episode. Joseph talks about how he overcomes his shyness from childhood, and how he’s successful in his business by being social.

  19. Physically Fit with Rachel Putorti

    Special guest, trainer Rachel Putorti, tells us about her journey and why she stays physically fit.

  20. Spirit Talk with Kathy Hawn

    Awakening to energy. We are all spiritual beings having a physical experience.

  21. The Ladybug Project

    Being the voice for the small and silent.

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ABOUT THIS SHOW

A voice for the small and silent. A podcast raising awareness on how trauma affects children. Learn ways to help the voiceless find their voice again. How can we support the traumatized, so they can heal for a better future? And, does mental illness occur from trauma? Dig in with author Kara C Adams.

HOSTED BY

Kara C. Adams

CATEGORIES

health fitness mental

Frequently Asked Questions

How many episodes does The Ladybug Project have?

The Ladybug Project currently has 21 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Ladybug Project about?

A voice for the small and silent. A podcast raising awareness on how trauma affects children. Learn ways to help the voiceless find their voice again. How can we support the traumatized, so they can heal for a better future? And, does mental illness occur from trauma? Dig in with author Kara C...

How often does The Ladybug Project release new episodes?

The Ladybug Project has 21 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Ladybug Project?

You can listen to The Ladybug Project on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Ladybug Project?

The Ladybug Project is created and hosted by Kara C. Adams.
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