PODCAST · society
The LaShanda Files
by The Lashanda Files
The show about EVERYTHING. What will we talk about next🤷🏾♀️ but your welcome to open the file with me & explore.
Episodes
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Remove your limited beliefs & be grateful
In this episode we will continue our “Cultivating our Manifestations” discussion with eliminating limiting beliefs & having gratitude. Like our facebook page The Lashanda Files to stay updated.
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Cultivating your Manifestations
In this episode of the The LaShanda Files, we dive into the art of cultivating your manifestations. Manifestation is more than just wishful thinking; it’s a process that combines clear, intention, consistent practice, and aligned action. LaShanda shares the steps to nurturing your desires like a...
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The economy explained by a millennial
In this bonus episode I will break down the current state of the economy thru the comical eyes of a millennial.
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Tips for Moms
In this mini episode I will be giving Single mother’s 3 tips to cope with the stress & trials that come along with being a full time caregiver.
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My weekly thoughts
This week episode is the beginning of a new format for my show. I will touch on all the things that has been on my mind this week.
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Spiritual cleaning File
On this week’s episode I will be sitting down with Mama OD, a friend to the show, to speak about ways & benefits of spiritual cleaning.
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The distractions
Distractions are everywhere from social media to the tv. We will discuss how to overcome the distractions & to lessen your chances of being distracted in the first place. Special guest this week Mama OD.
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My life this week
A weekly update on yours truly. I am right where I’m suppose & need to be.
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Snuggle cuddle: The World of Cuddling
Today we are going to open the professional cuddling file. What it is, what it ain’t & some of the benefits.
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The single mother episode
This week I will be talking about the struggles of being a single mother.
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A Gemini’s mind
Welcome to the chaotic crazy world of a Gemini♊️
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Where tf you been pt.2
The second part of my journey on this thing called life.
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Where tf you been pt.1
Hey it’s your girl & I’m finally back…. I didn’t mean to be gone be l this long but life starting to life🥴 but now I’m back & ready to tell my journey.
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Reusable menstrual products
This episode we will discuss cloth pads, one of the most simplistic & healthier alternative to disposable pads.
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The Mars Retrograde
This week we will be talking about this Mars Retrograde & what to expect.
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The Anger Episode
This week I will be discussing my journey through “anger management” & situations that have tested my anger.
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Music & energy
I will be sitting down to talk to SupraCelestial to discuss today’s music.
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Dating & poly: The girl chat
This week I’ll be speaking with the women that’s in the poly lifestyle. And the issues we face while dating in 2022.
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Dating Poly: Men’s Edition
The first part to my 2 part series on the poly lifestyle. I will be sitting down with special guest Shakka & RaShawn to get the males perspective on the lifestyle,
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Ur Ancestors Ate Meat Too
This a continuation of the conversation on healthier meat eating, the challenges eating healthier can bring and that low vibrational plate. Special guest Astara the creator of 13Moons Magazine.
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The LaShanda Files
The inaugural episode will give you a basic run down of what to expect from upcoming episodes, while getting to know me.
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