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PODCAST · health

The Last Word

by Anita Sewell

Hello beautiful people!Have you ever thought after having a conversation with someone, or yourself and you contemplate on what your Last Word should have or could have been? Well I am here to tell you The Last Word is a podcast where intellectual, controversial, and unpopular conversations happen. The Last Word is all about positively having The Last Word with others, and yourself. I am excited for you to come along and join me on my journey every week with having The Last Word.

Publisher-supplied feed metadata · PodParley refreshed Apr 3, 2026 · Source feed

Episodes

  1. 017. Love, sex and the building of intentional relationships ft. Temi Oluade

    In this week's episode, we will be talking about love, sex, and the building of intentional relationships featuring Temi Oluade. We will be talking about how intentional relationships can make you or break you in a season of singleness, and dating. This episode touches on many ways to be more...

  2. 016. Black, Educated, and Well-Traveled ft. Ketty Felix

    In this week's episode, we will be talking about the positive and negative stereotypes around black women being educated and well-traveled. You will hear about Ketty's experience being a young African black woman who has traveled solo to South America, the Caribbean, and Central America. She will...

  3. 015. 2020 Rundown

    In this week's episode, even though I am 33 days late we will be talking about the 2020 Rundown! You will hear about the 2020 rundown through the 12 months. While listening to this episode take yourself back into 2020 and take a moment to give gratitude about the things you learned, went through,...

  4. 014. The Postives and Negatives of Social Media

    In this week's episode, we will be talking about the positives and negatives of Social Media. You will hear about 12 things as to why social media benefits us and why it doesn't. Follow me on social media @anitasewell_ to stay tuned for all episodes. Be great, stay safe, and smile.

  5. 013. Life is A Collage

    Have you ever just thought dang life is just too much to handle? Well here is an episode just for you to hear about why I think Life is A Collage and all the things that make life a collage! If you need a little motivation this is the episode for you. Follow me on social media @anitasewell_ to…

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  6. 012. Inequality in the System ft: Antonius Ellison

    In this week's episode, we will be talking about the inequality of minorities within the system featuring a good friend of mine Tony. You will hear about both of our experiences in the system as well as the educational school system. Follow me on social media @anitasewell_ to stay tuned for all...

  7. 011. The Novel of COVID-19

    In this week's episode, you will be listening to what is currently happening with COVID-19 and learn about the 3 W's and my opinion about the virus, and how this virus is affecting the health care workers. Follow me on social media @anitasewell_ to stay tuned for all episodes. Be great, stay…

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  8. 010. SEX IS NOT A PRIORITY (celibacy) ft: Reggie Grant Jr.

    THE RAW UNEDITED version of our experience being celibate. We speak on the positives and negatives of what CELIBACY is all about. Thank you to my best friend for talking about such a controversial topic. Follow me on social media @anitasewell_ to stay tuned for all episodes. Be great, stay safe,...

  9. 09. What are the components of Health, Wellness and Mental health

    In this week's episode, we will be talking about the components of health, wellness, and mental health. Go ahead and listen to how I have struggled with the aspects of health and listen to the positive side effects of how I have coped and managed to stay and keep healthy. Follow me on social…

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  10. 08. 10 Side Effects of Being Confidence

    In this week's episode, we will be talking about all the JUICY side effects of being CONFIDENT AND YOURSELF. Follow me on social media @anitasewell_ to stay tuned for all episodes. Be great, stay safe, and smile.

  11. 07. 5 Side Effects of Being Vegetarian/Vegan

    In this week's episode, you will learn about 5 side effects that affect the human body in a positive way. I will passionately dive in and talk about the effects of being vegetarian and vegan and you will learn why I decided to go vegan. You will also be educated on what kinds of vegans there are....

  12. 06. Love, Relationships and Breakups Part 3 ft. Ciara Williams

    In this week's episode, we will be talking about Ciara's experience with Love, Relationships, and Breakups. She has a unique insight into love and how it should work. Follow me on social media @anitasewell_ to stay tuned for all episodes. Be great, stay safe, and smile.

  13. 05. Love, Relationships and Breakups PART 2 ft. Danyelle Harrington, and Dante White

    In this week's episode, we will be talking about Love, Relationships, and Breakups, featuring two amazing people. Love is unique, relationships are special, and breakups are difficult, but through this episode, you will hear about all of our differences of opinions when it comes to Love,...

  14. 04. Love, Relationships, and Breakups PART 1

    Happy Valentines Day, in this week's episode, you are going to hear about love, relationships, and breakups. Today go out and show some affection to someone you love. I hope you guys enjoy this episode of me being very vulnerable and sharing my love story. Follow me on social media @anitasewell_…

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  15. 03. My Educational Experience Living in Two Different Countries

    In this week's episode, you will hear about my overall educational experience living in two different countries during an important time in my life. You will laugh about a few things as you listen to this week's episode. My educational experience is very unique to me because of my background and...

  16. 02. Getting to know me! 10 facts about Anita!

    In this week's episode, you will learn about me and who I am. I will dive in and tell you a little about myself and the things that are significant to me and my life. Follow me on social media @anitasewell_ to stay tuned for all episodes. Be great, stay safe, and smile.

  17. 01. What is THE LAST WORD ABOUT?!

    In this week's episode, I will be giving a brief description of what The Last Word consists of. Follow me on social media @anitasewell_ to stay tuned for all episodes. Be great, stay safe, and smile.

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ABOUT THIS SHOW

Hello beautiful people!Have you ever thought after having a conversation with someone, or yourself and you contemplate on what your Last Word should have or could have been? Well I am here to tell you The Last Word is a podcast where intellectual, controversial, and unpopular conversations happen. The Last Word is all about positively having The Last Word with others, and yourself. I am excited for you to come along and join me on my journey every week with having The Last Word.

HOSTED BY

Anita Sewell

CATEGORIES

Frequently Asked Questions

How many episodes does The Last Word have?

The Last Word currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Last Word about?

Hello beautiful people!Have you ever thought after having a conversation with someone, or yourself and you contemplate on what your Last Word should have or could have been? Well I am here to tell you The Last Word is a podcast where intellectual, controversial, and unpopular conversations happen....

How often does The Last Word release new episodes?

The Last Word has 17 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Last Word?

You can listen to The Last Word on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Last Word?

The Last Word is created and hosted by Anita Sewell.
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