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PODCAST · society

The Last Zebra

“The Last Zebra” draws its essence from the timeless medical adage: “When you hear hoofbeats, think of horses, not zebras.” Coined by Dr. Theodore Woodward in the 1940s, this maxim reminds us to prioritize common diagnoses over rare and improbable ones. In a medical world often defined by seeking the most likely causes, “The Last Zebra” podcast takes a different approach. Here we are looking for the common in all of us. The common focuses on the unique, diverse, and individual experiences of medical professionals. We hope to showcase the stories of these individuals, highlighting how they infuse their backgrounds, beliefs, and characteristics into their medical practice. By doing so, they add an artistic and personal touch that goes beyond the clinical norms and transforms their work into a deeply profound and meaningful endeavor.Through these stories, “The Last Zebra” aims to reveal the extraordinary side of medicine— "heavy on the ordinary".The stories that deviate from d

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  1. 64

    Mortgage Lender: What Most Renters Don't Know About Building Wealth

    Is buying a home still the American Dream—or has the market changed the rules?Mike Domangue, Senior Mortgage Loan Officer, breaks down what today’s housing market means for buyers, from interest rates and rising insurance costs to affordability, debt, and the future of homeownership.Are 3% mortgage rates coming back? Should you wait to buy? How much house can you really afford?Mike shares why homeownership can still build stability, equity, and long-term wealth—and why getting approved for a certain amount doesn’t mean you should spend it all.He also explains the three steps every future buyer should focus on: reduce debt, save money, and pay your bills on time.But this conversation goes beyond mortgages. Mike opens up about fear, purpose, family, and why helping people become homeowners has become more than a career—it’s a calling.Because buying a home isn’t just about getting the keys.It’s about making informed decisions and building the life beyond the closing table.TIMESTAMPS00:00 — Preview02:40 — How Mike became a mortgage lender05:25 — Are today’s mortgage rates actually high?08:15 — Renting vs. buying and building wealth13:10 — Growing up blue-collar in South Louisiana22:00 — Leaving mortgage lending—and realizing it was his purpose30:20 — Helping people become homeowners34:30 — What really happened during the 2008 housing crisis43:30 — Why mortgage rates dropped below 3%47:30 — When a buyer isn’t ready yet50:45 — Will 3% mortgage rates ever come back?52:30 — Should you wait for a better time to buy?55:00 — 100% financing and no-PMI mortgage options57:15 — Why homeowners insurance is getting so expensive59:40 — The biggest financial mistake homebuyers make1:07:35 — What separates a trusted loan officer1:08:55 — Why money can’t fix everything1:11:45 — 3 things future homeowners should do now1:16:00 — What 27 years in finance taught Mike about people1:19:10 — Homeownership and long-term wealth💬 Comment “ZEBRA” if you want more conversations that make money, homeownership, and wealth-building easier to understand.💾 Save this episode to revisit Mike Domangue’s advice on mortgages, interest rates, preparing to buy a home, and building long-term wealth through homeownership.🎧 Watch or listen to the FULL conversation with Mike Domangue on The Last Zebra Podcast:Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRSApple: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Captivate: https://feeds.captivate.fm/the-last-zebra/▶️ Subscribe for more conversations about medicine, business, money, leadership, and the decisions that shape our lives:https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1🔗 Follow the Conversation:Dr. Ugo Ezema — https://instagram.com/ugoezemamdThe Last Zebra Pod — https://instagram.com/thelastzebrapod📧 Join the community newsletter:https://linktr.ee/ugoezemamdHosted by Dr. Ugo Ezema, The Last Zebra explores the people, experiences, and ideas shaping medicine, business, culture, and the way we understand one another.#TheLastZebraPodcast #MikeDomangue #Homeownership #Mortgage #MortgageTips #FirstTimeHomeBuyer #RealEstate #HousingMarket #InterestRates #PersonalFinance #FinancialLiteracy #WealthBuilding #GenerationalWealth #AmericanDream #LouisianaRealEstate #MortgageLending #PodcastEpisode

  2. 63

    The Chef Proving That Creole Cuisine Has Always Been African Food | Chef Serigne Mbaye | The Last Zebra

    What happens when the food you grew up on finally gets the recognition it deserves?For Chef Serigne Mbaye, Executive Chef and Co-Owner of Dakar NOLA, it’s been a lifelong journey.Raised between Harlem and Senegal, his earliest kitchen was his mother’s restaurant—and later, their home. At five, he moved to Senegal. He returned to the U.S. as a teenager without English, working by day, studying by night, and finding his way through kitchens.He chose cooking when others laughed. He never stopped.From dishwashing to Michelin-starred kitchens to founding Dakar NOLA, his path has been defined by resilience, identity, and an unwavering belief in Senegalese cuisine at the highest level.Today, Dakar NOLA is nationally acclaimed—but his philosophy stays simple: one dish at a time.This is a story of legacy, culture, and building something bigger than yourself.00:00 — Preview01:50 — The mission behind Dakar NOLA04:00 — Winning the James Beard Award12:00 — The cost of success15:00 — Three generations of hospitality24:30 — Moving to Senegal at five years old27:30 — Returning to America without speaking English35:30 — "I want to be a cook"42:00 — The encounter that brought him to New Orleans49:00 — The burn that almost ended his career56:45 — Why West African fine dining had to exist1:00:00 — Building Dakar one dish at a time1:03:55 — His mother's advice: "More rice, more spice"1:08:35 — His dream of opening a culinary school in Africa1:10:30 — What his mother would say today1:12:30 — Why New Orleans feels like home💬 Comment “ZEBRA” if you want more conversations with chefs, founders, creatives, and innovators turning culture and personal history into something bigger than themselves.💾 Save this to revisit Chef Serigne Mbaye’s lessons on resilience, legacy, leadership, African cuisine, and building something one step—and one dish—at a time.🎧 Watch or listen to the FULL conversation with Chef Serigne Mbaye on The Last Zebra Podcast:Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRSApple: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Captivate: https://feeds.captivate.fm/the-last-zebra/▶️ Subscribe for more conversations that explore the human stories behind medicine, entrepreneurship, culture, leadership, and innovation:https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1🔗 Follow the Conversation:Dr. Ugo Ezema — https://instagram.com/ugoezemamdThe Last Zebra Pod — https://instagram.com/thelastzebrapod📧 Join the community newsletter:https://linktr.ee/ugoezemamdHosted by Dr. Ugo Ezema, The Last Zebra explores the people, experiences, and ideas shaping medicine, culture, entrepreneurship, and the way we understand one another.#TheLastZebraPodcast, #SerigneMbaye, #DakarNOLA, #NewOrleans, #JamesBeard, #AfricanCuisine, #SenegaleseFood, #WestAfricanFood, #FineDining, #ChefStories, #NewOrleansFood, #Senegal, #CulinaryArts, #RestaurantIndustry, #Entrepreneurship, #Legacy, #Hospitality, #PodcastEpisode

  3. 62

    From the Lab to a Startup: Fighting Heart Disease and the Gap He Won't Ignore | The Last Zebra

    What if we could understand hearing damage before it becomes permanent?For Dr. Marcus Brown, that question sits at the intersection of engineering, medicine, research, and entrepreneurship.A biomedical engineer and co-founder of Oto-Biomechanics, Dr. Brown has spent years studying how sound, pressure, and blast exposure affect one of the most intricate machines in the human body: the ear. His work has particular implications for military personnel and veterans, where repeated exposure to aircraft, weapons, explosions, and other high-noise environments can lead to hearing loss and tinnitus long before most people expect it.But this conversation goes far beyond the science of hearing.Dr. Brown shares the unconventional path that took him from mechanical engineering into biomechanics, graduate research, technology transfer, and eventually entrepreneurship. Without a clear roadmap or the kind of mentorship that could have shown him exactly which doors to walk through, much of his career was built by finding opportunities, taking chances, and figuring things out along the way.We get into the work behind Oto-Biomechanics and how computational models of the human ear could help researchers better understand hearing damage, evaluate hearing protection, and potentially improve the way new technologies are developed before expensive physical prototypes are ever built.We also talk about what it actually takes to move an idea from the laboratory into the real world, why customer discovery should happen before founders become too attached to their solution, how non-dilutive funding can help scientific startups grow, and why having the right mentors and team can matter just as much as having a great idea.Dr. Brown also speaks candidly about navigating engineering and academia as a Black man, watching representation become increasingly scarce as he advanced through higher levels of education, and wondering whether even something as simple as his name could influence which opportunities came his way.One of the biggest themes running through this conversation is mentorship. Looking back, Dr. Brown can see how having the right guidance earlier might have shortened parts of his journey—and today, that experience shapes how he thinks about helping others find opportunities he once had to discover for himself.For anyone interested in biomedical engineering, hearing science, research, startups, technology transfer, entrepreneurship, or what it really takes to turn scientific knowledge into something that can impact people's lives, there is a lot to take away from this conversation.💬 Comment "ZEBRA" if you want more conversations with scientists, engineers, physicians, and innovators building the future of healthcare.💾 Save this to revisit Dr. Marcus Brown's lessons on entrepreneurship, mentorship, hearing research, and turning an idea into something real.🎧 Watch or listen to the FULL conversation with Dr. Marcus Brown on The Last Zebra Podcast:Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRSApple: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Captivate: https://feeds.captivate.fm/the-last-zebra/▶️ Subscribe for more conversations that explore the human side of medicine, science, and innovation:https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1🔗 Follow the Conversation:Dr. Ugo Ezema — https://instagram.com/ugoezemamdThe Last Zebra Pod — https://instagram.com/thelastzebrapod📧 Join the community newsletter:https://linktr.ee/ugoezemamdHosted by Dr. Ugo Ezema, The Last Zebra explores where precision, prevention, innovation, and humanity intersect in modern medicine.#TheLastZebraPodcast, #DrMarcusBrown, #BiomedicalEngineering, #OtoBiomechanics, #HearingLoss, #Tinnitus, #HearingHealth, #BiomedicalInnovation, #MedicalTechnology, #MedTech, #Entrepreneurship, #HealthcareInnovation, #VeteranHealth, #Engineering, #StartupFounder, #MedicalPodcast

  4. 61

    Maternal-Fetal Medicine Specialist: This Birth Defect Is 10x More Common and Still Going Undetected

    Most people think a 20-week ultrasound is about finding out whether they're having a boy or a girl.Dr. Celeste Sheppard wants to change that.A maternal-fetal medicine specialist, perinatologist, and founder of the Tiny Hearts Project, Dr. Sheppard has dedicated her career to solving one of the biggest blind spots in prenatal care: congenital heart disease. It's the most common birth defect, yet prenatal detection rates remain far lower than they should be—even though finding these conditions before birth dramatically improves outcomes.In this conversation, we explore how an art history major became one of the country's leading advocates for improving prenatal cardiac screening, why learning to "look" may be one of the most important skills a physician can develop, and how medicine is as much about doctoring as it is about diagnosis.We also discuss:– Why congenital heart disease is more common than most people realize– The five essential ultrasound views that can save lives– How Tiny Hearts Project is training sonographers across the country– Why many heart defects are still missed before birth– The difference between being a doctor and truly doctoring– How mistakes become the foundation for better medicine– Why empathy, curiosity, and careful observation matter just as much as technologyOne of the most powerful moments in our conversation came when Dr. Sheppard reflected on a patient she missed early in her career. Rather than hiding from that mistake, she allowed it to shape the physician, teacher, and advocate she would become. That humility—and her relentless commitment to improving prenatal care—is what makes this conversation unforgettable.Whether you're an expectant parent, a healthcare professional, someone interested in medicine, or simply someone who appreciates thoughtful conversations about purpose and humanity, I think you'll take something meaningful away from this episode.💬 Comment "ZEBRA" if you want more conversations like this.💾 Save this to revisit Dr. Celeste Sheppard's insights on prenatal care, congenital heart disease, and the art of truly seeing patients.🎧 Watch or listen to the FULL conversation with Dr. Celeste Sheppard on The Last Zebra Podcast:Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRSApple: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Captivate: https://feeds.captivate.fm/the-last-zebra/▶️ Subscribe for more conversations that explore the human side of medicine:https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1🔗 Follow the Conversation:Dr. Ugo Ezema — https://instagram.com/ugoezemamdThe Last Zebra Pod — https://instagram.com/thelastzebrapod📧 Join the community newsletter:https://linktr.ee/ugoezemamdHosted by Dr. Ugo Ezema, The Last Zebra explores where precision, prevention, and humanity intersect in modern medicine.#TheLastZebraPodcast, #DrCelesteSheppard, #TinyHeartsProject, #MaternalFetalMedicine, #Perinatology, #CongenitalHeartDisease, #PrenatalCare, #Ultrasound, #Women'sHealth, #Medicine, #DoctorStories, #MedicalEducation, #Healthcare, #MedicalPodcast, #Pregnancy

  5. 60

    Cancer Surgeon: He Cures Lung Cancer With a Robot. Here's How.

    When most people think of heart surgery, they think of dramatic operations and life-or-death moments.Dr. Brian Pettiford sees something different.He sees an opportunity to diagnose cancer earlier, treat it with less pain, and give patients a chance to go home just days later with their disease already behind them. As one of the Gulf South's leading cardiothoracic surgeons, Dr. Pettiford has spent decades at the forefront of lung cancer surgery, helping transform procedures that once required massive incisions into robotic operations that patients often recover from in just a few days.But this conversation goes far beyond the operating room.Dr. Pettiford shares the deeply personal story that first inspired him to become a surgeon after losing his grandmother to heart disease, growing up in segregated South Georgia, and attending Morehouse College before completing medical school, general surgery, and cardiothoracic surgery training at the University of Pittsburgh. He reflects on mentorship, purpose, leadership, and the responsibility of opening doors for the next generation of physicians.We also explore:– How robotic surgery is changing the future of lung cancer treatment– Why early detection is still the biggest challenge in thoracic oncology– The promise of single-anesthesia diagnosis and treatment– What multidisciplinary cancer care means for patients– Why technology should only be adopted if it genuinely improves outcomes– Lessons learned from decades in surgery and leadership– Why mentorship is one of the greatest responsibilities in medicineOne of my favorite moments came when Dr. Pettiford reflected on his family and said that no matter what he accomplishes, it will never compare to the sacrifices made by the generations before him. That perspective shaped not only the surgeon he became, but the mentor he continues to be.Whether you're interested in medicine, surgery, leadership, innovation, or simply hearing the story of someone who has dedicated his life to helping others, this is a conversation worth your time.💬 Comment "ZEBRA" if you want more conversations like this.💾 Save this to revisit Dr. Brian Pettiford's lessons on mentorship, innovation, and the future of lung cancer surgery.🎧 Watch or listen to the FULL conversation with Dr. Brian Pettiford on The Last Zebra Podcast:Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRSApple: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Captivate: https://feeds.captivate.fm/the-last-zebra/▶️ Subscribe for more conversations that explore the human side of medicine:https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1🔗 Follow the Conversation:Dr. Ugo Ezema — https://instagram.com/ugoezemamdThe Last Zebra Pod — https://instagram.com/thelastzebrapod📧 Join the community newsletter:https://linktr.ee/ugoezemamdHosted by Dr. Ugo Ezema, The Last Zebra explores where precision, prevention, and humanity intersect in modern medicine.#TheLastZebraPodcast, #DrBrianPettiford, #CardiothoracicSurgery, #ThoracicSurgery, #LungCancer, #RoboticSurgery, #CancerCare, #MorehouseCollege, #Mentorship, #Medicine, #Healthcare, #DoctorStories, #MedicalInnovation, #MedicalPodcast, #Leadership

  6. 59

    Marketing Expert Reveals What Agencies Don't Want You To Know

    Calvin Carr thought success looked like wearing a suit and working on Wall Street.Instead, he ended up building a marketing agency called Trash Marketing.In this conversation, we trace Calvin’s journey from growing up in Portland, Maine, to studying economics and finance at Tulane, working at some of the largest advertising agencies in the world, helping scale venture-backed startups, and ultimately walking away to build something of his own.What stood out most to me wasn’t the marketing tactics. It was the way Calvin thinks about human behavior.Long before AI, growth hacks, and viral content became buzzwords, he was fascinated by behavioral economics — the idea that people don’t always make rational decisions. That curiosity eventually led him into advertising, where he learned that great marketing isn’t about manipulating people. It’s about understanding them.We talked about why most businesses waste time trying to be everywhere at once, why the best marketing often looks boring from the outside, and why many agencies create unnecessary complexity to justify their fees. Calvin also shares some brutally honest insights into how marketing actually works behind the scenes and what business owners should know before hiring an agency.We also got into:– Why he grew to hate traditional ad agencies– The hidden incentives that make marketing less effective– What most small businesses get wrong about growth– Why “doing things that don’t scale” is often the smartest move early on– Lessons learned from living across South America during the pandemic– The difference between ambition and fulfillment– And why life is about the journey, not the destinationOne of my favorite parts of this conversation was hearing Calvin talk about chasing success for years only to realize that what matters most isn’t a title, a city, or a salary. It’s spending time doing meaningful work with people you care about.Whether you're building a business, growing a brand, or simply trying to figure out what success looks like for you, there’s a lot to take away from this one.💬 Comment “ZEBRA” if you want more conversations like this.💾 Save this to revisit Calvin’s lessons on entrepreneurship, marketing, and building a business that actually matters.🎧 Watch or listen to the FULL conversation with Calvin Carr on The Last Zebra Podcast:Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRSApple: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Captivate: https://feeds.captivate.fm/the-last-zebra/▶️ Subscribe for more conversations that explore the human side of business, entrepreneurship, and personal growth:https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1🔗 Follow the Conversation:Dr. Ugo Ezema — https://instagram.com/ugoezemamdThe Last Zebra Pod — https://instagram.com/thelastzebrapod📧 Join the community newsletter:https://linktr.ee/ugoezemamdHosted by Dr. Ugo Ezema, The Last Zebra explores where ambition, purpose, and humanity intersect.#TheLastZebraPodcast, #CalvinCarr, #TrashMarketing, #MarketingStrategy, #Entrepreneurship, #SmallBusiness, #StartupLife, #Advertising, #BehavioralEconomics, #BusinessGrowth, #MarketingAgency, #Leadership, #BusinessPodcast, #FounderStory #PersonalGrowth #NewOrleans

  7. 58

    Heart Specialist: The Reality Of Healthcare That Nobody Talks About | Murray Morella

    Murray Morella didn’t start out as an elite endurance athlete.In fact, there was a point in his life when he was overweight, unhealthy, struggling with bad habits, and questioning the direction of his career. One day, after walking up a flight of stairs and feeling unexpectedly short of breath, he realized something had to change.That moment set him on a path that would transform every area of his life.Today, Murray is a nurse practitioner specializing in electrophysiology cardiology, helping patients navigate some of the most complex heart rhythm disorders. But what stood out most in our conversation wasn’t the medicine. It was his perspective on growth, resilience, and the connection between physical health, mental health, and purpose.We talked about the mindset shift that took him from burnout and uncertainty to completing Ironman triathlons, why movement is one of the most powerful forms of medicine available to us, and how improving his physical health unexpectedly gave him the clarity and confidence to find his way back to his professional goals.We also explored the realities of modern healthcare, what it means to care for patients during some of the most vulnerable moments of their lives, and why being a good provider requires far more than simply knowing the medicine.One of my favorite moments from this conversation was Murray’s reminder that patients remember these moments forever. What feels routine to us as healthcare providers can be a life-defining event for the person sitting across from us.This episode is about much more than cardiology. It’s about discipline, purpose, family, service, and the idea that sometimes the fastest way to move forward is to step back and take care of yourself first.💬 Comment “ZEBRA” if you want more conversations like this.💾 Save this to revisit Murray’s lessons on resilience, movement, mindset, and long-term health.🎧 Watch or listen to the FULL conversation with Murray Morella on The Last Zebra Podcast:Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRSApple: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Captivate: https://feeds.captivate.fm/the-last-zebra/▶️ Subscribe for more conversations that explore the human side of medicine:https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1🔗 Follow the Conversation:Dr. Ugo Ezema — https://instagram.com/ugoezemamdThe Last Zebra Pod — https://instagram.com/thelastzebrapod📧 Join the community newsletter:https://linktr.ee/ugoezemamdHosted by Dr. Ugo Ezema, The Last Zebra explores where precision, prevention, and humanity intersect in modern medicine.#TheLastZebraPodcast, #MurrayMorella, #NursePractitioner, #Cardiology, #Electrophysiology, #HeartHealth, #Ironman, #Triathlon, #EnduranceAthlete, #Healthcare, #Medicine, #MedicalPodcast, #Wellness, #Mindset, #Resilience, #LifestyleMedicine, #HealthcareProvider

  8. 57

    Every Diet Coke Is One Hour of Stress, and Other Things Your Kidney Doctor Won't Tell You | Dr. Oksana Nimkevych

    Dr. Oksana Nimkevych came to the United States with a six-month-old baby, spent 18 months studying for Step 1 in a library after Katrina, and built a life in medicine from the ground up.Now she’s a nephrologist, practice owner, mountain climber, and one of the most honest voices we’ve had on the podcast about burnout, wellness, and what modern medicine is getting wrong.In this conversation, we talk about why kidney disease is often silent until it’s too late, why dialysis changes every part of a person’s life, and how simple habits like sleep, movement, sunlight, hydration, and meaningful relationships matter far more than most people realize.Dr. Oksana also opens up about hitting a wall in medicine, going through burnout so severe she considered leaving the profession entirely, and how she rebuilt her relationship with medicine by shifting from seeing herself as a “healer” to becoming a teacher.We also got into:– Why she bans soft drinks in her clinic– The hidden cognitive effects of kidney disease– The problem with “quick fix” wellness culture– Why trust in medicine is collapsing– The mental resilience she found climbing mountains– And how wellness is not a destination… it’s a daily practiceThis episode felt less like a medical interview and more like a conversation about how to live well in a world constantly pulling us away from ourselves.💬 Comment “ZEBRA” if you want more conversations like this.💾 Save this to revisit Dr. Oksana’s wellness principles and mindset around health, burnout, and resilience.🎧 Watch or listen to the FULL conversation with Dr. Oksana Nimkevych on The Last Zebra Podcast:Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRSApple: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Captivate: https://feeds.captivate.fm/the-last-zebra/▶️ Subscribe for more conversations that explore the human side of medicine:https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1🔗 Follow the Conversation:Dr. Ugo Ezema — https://instagram.com/ugoezemamdThe Last Zebra Pod — https://instagram.com/thelastzebrapod📧 Join the community newsletter:https://linktr.ee/ugoezemamdHosted by Dr. Ugo Ezema, The Last Zebra explores where precision, prevention, and humanity intersect in modern medicine.#TheLastZebraPodcast, #DrOksanaNimkevych, #Nephrology, #KidneyDisease, #Dialysis, #Wellness, #PreventiveMedicine, #Burnout, #Medicine, #Healthcare, #DoctorStories, #MedicalPodcast, #Longevity, #MentalHealth, #PhysicianLife, #NewOrleans

  9. 56

    A Surgeon Walks Into a Room, Changes a Life, and Goes to Get Coffee. | Dr. Barton Wax

    What does it really take to become a surgeon… and stay one?In this episode of *The Last Zebra*, I sit down with Dr. Barton Wax, a hand surgeon whose journey didn’t follow a straight line. It took him three attempts to get into medical school. Years of grueling training. Moments of doubt, failure, and questioning whether it was all worth it.And yet—he stayed the course.This conversation goes deeper than surgery. It’s about perseverance when the path isn’t guaranteed. About what happens when perfection isn’t possible, even when lives and livelihoods are in your hands. And about the reality that medicine isn’t just science—it’s art, judgment, and humanity all at once.Dr. Wax opens up about the pressure of operating on something as essential as the human hand, the humility that comes with complications, and the evolution from thinking you have all the answers… to realizing you never will. We also get into the parts of medicine that aren’t talked about enough—the hazing culture in training, the emotional toll, and the quiet lessons that shape who you become over decades in practice.But what stands out most is this: the moments that matter aren’t always the ones you expect. Sometimes it’s not the perfect surgery—but the patient who reminds you why you do this in the first place.If you’ve ever questioned your path, struggled through setbacks, or wondered whether the grind is worth it… this one will resonate.---💬 Comment “ZEBRA” if you want more conversations like this.💾 Save this to revisit the lessons on perseverance, mastery, and the reality of becoming a surgeon.🎧 Watch or listen to the FULL conversation with Dr. Barton Wax on The Last Zebra Podcast:Spotify: [https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS](https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS)Apple: [https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112](https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112)Captivate: [https://feeds.captivate.fm/the-last-zebra/](https://feeds.captivate.fm/the-last-zebra/)▶️ Subscribe for more conversations that explore the human side of medicine:[https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1](https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1)🔗 Follow the Conversation:Dr. Ugo Ezema — [https://instagram.com/ugoezemamd](https://instagram.com/ugoezemamd)The Last Zebra Pod — [https://instagram.com/thelastzebrapod](https://instagram.com/thelastzebrapod)📧 Join the community newsletter:[https://linktr.ee/ugoezemamd](https://linktr.ee/ugoezemamd)Hosted by Dr. Ugo Ezema, The Last Zebra explores where precision, prevention, and humanity intersect in modern medicine.#TheLastZebraPodcast #DrBartonWax #HandSurgery #OrthopedicSurgery #Medicine #DoctorStories #Healthcare #SurgeonLife #MedicalPodcast #Resilience #Perseverance #PhysicianLife #Louisiana #NewOrleans

  10. 55

    She Risked Everything to Start Over… Was It Worth It? #TheLastZebraPodcast

    What happens when you spend years building a career that looks perfect on paper… but doesn’t feel right anymore?In this episode of The Last Zebra, Dr. Effie Richardson shares a journey that doesn’t follow the script. Board-certified anesthesiologist. Managing Director and co-owner of Dakar NOLA. A woman who has lived at the intersection of medicine, identity, and reinvention.We talk about what it really means to pursue a “dream” career—and what happens when you get there and realize it might not be yours.This conversation goes beyond titles and resumes. It’s about the tension between stability and fulfillment. The quiet moments where you question everything. The courage it takes to pivot when there’s no guarantee on the other side.Dr. Richardson opens up about navigating medicine as a woman, balancing motherhood and ambition, and redefining success on her own terms. There’s honesty here about the sacrifices, the uncertainty, and the unexpected clarity that comes when you finally listen to yourself.If you’ve ever felt stuck between who you are and who you’re expected to be… this one will hit.💬 Comment “ZEBRA” if you want more conversations like this.💾 Save this to revisit the career pivots, identity shifts, and hard decisions from Dr. Effie Richardson’s journey.🎧 Watch or listen to the FULL conversation with Dr. Effie Richardson on The Last Zebra Podcast:Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRSApple: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Captivate: https://feeds.captivate.fm/the-last-zebra/▶️ Subscribe for more conversations that explore the human side of medicine:https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1🔗 Follow the Conversation:Dr. Ugo Ezema — https://instagram.com/ugoezemamdThe Last Zebra Pod — https://instagram.com/thelastzebrapod📧 Join the community newsletter:https://linktr.ee/ugoezemamdHosted by Dr. Ugo Ezema, The Last Zebra explores where precision, prevention, and humanity intersect in modern medicine.#TheLastZebraPodcast #DrEffieRichardson #Anesthesiology #WomenInMedicine #Healthcare #DoctorStories #Medicine #MedicalPodcast #CareerJourney #Resilience #Motherhood #PhysicianLife #NewOrleans #DakarNOLA

  11. 54

    The Pediatric Anesthesiologist Who Coded a Baby While Having One at Home | #TheLastZebraPodcast

    What does it really mean to “put someone to sleep”?For Dr. Omotore Eruvwetere, it’s not just a procedure—it’s a moment of trust, fear, and responsibility… all happening in minutes.From getting rejected from medical school—more than once—to becoming a board-certified pediatric anesthesiologist, her journey wasn’t linear. And when she finally got there, she realized something most people never see:This job isn’t just about medicine.It’s about people.It’s about parents.And sometimes… it’s about carrying the weight of a child’s life home with you.In this conversation, Dr. Eruvwetere opens up about:why pediatric anesthesia is far more emotional than people realizethe moment she coded her first baby—and how it changed her careerwhy she chose not to work in a high-volume children’s hospitalthe hidden psychology behind medicine (it’s more “human” than technical)and how the right people at the right time changed her entire pathShe also shares a truth many doctors don’t say out loud:“I love my job… but I don’t want to need my job.”This episode isn’t just about healthcare.It’s about identity, resilience, and building a life beyond your title.If you’ve ever questioned your path—or wondered what medicine really looks like behind the scenes—this one will stay with you.💬 Comment “ZEBRA” if you want more conversations like this.💾 Save this to revisit the mindset and career lessons from Dr. Eruvwetere’s journey.🎧 Watch or listen to the FULL conversation with Dr. Omotore Eruvwetere on The Last Zebra Podcast:Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRSApple: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Captivate: https://feeds.captivate.fm/the-last-zebra/▶️ Subscribe for more conversations that explore the human side of medicine:https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1🔗 Follow the Conversation:Dr. Ugo Ezema — https://instagram.com/ugoezemamdThe Last Zebra Pod — https://instagram.com/thelastzebrapod📧 Join the community newsletter:https://linktr.ee/ugoezemamdHosted by Dr. Ugo Ezema, The Last Zebra explores where precision, prevention, and humanity intersect in modern medicine.#TheLastZebraPodcast #DrOmotoreEruvwetere #Anesthesiology #PediatricAnesthesia #WomenInMedicine #Healthcare #DoctorStories #Medicine #MedicalPodcast #CareerJourney #Resilience #Motherhood #PhysicianLife #PodcastEpisode

  12. 53

    What It’s REALLY Like to Be Stuck in a War Zone | #TheLastZebraPodcast

    There are some stories that sound too surreal to be real — until you hear them from someone who lived every second of it.In this episode of The Last Zebra Podcast, Dr. Jay Miller shares the unbelievable story of getting stranded in Doha after missile attacks disrupted airspace in the Middle East, turning what should have been a routine trip home into a fight to get back to New Orleans. From a plane making a sudden U-turn, to nights spent hearing explosions outside his hotel, to a desperate desert run through Saudi Arabia, Dr. Miller takes us inside an experience that was terrifying, isolating, and deeply human.But this conversation goes far beyond travel chaos.Dr. Miller is a pulmonary and critical care physician, and his reflections on crisis, medicine, fatherhood, COVID, duty, fear, and survival make this one of the most powerful conversations we’ve had on the show. He talks about what it means to remain calm when your world is falling apart, how medical training shaped the way he made decisions under pressure, and how becoming a father changed the way he sees risk, purpose, and home.We also talk about his journey into medicine, the emotional toll of working through the pandemic, the reality of critical care when the public has no idea what is happening behind hospital walls, and why coming back to ordinary New Orleans problems somehow felt like the greatest gift in the world.This episode is about resilience, love, perspective, and the strange ways crisis reveals what matters most.💬 Comment “ZEBRA” if you want more episodes like this.💾 Save this to revisit the prevention section.🎧 Watch or listen to the FULL conversation with Dr. Jay Miller on The Last Zebra Podcast:Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRSApple: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Captivate: https://feeds.captivate.fm/the-last-zebra/▶️ Subscribe for more conversations that explore the human side of medicine:https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1🔗 Follow the Conversation:Dr. Ugo Ezema — https://instagram.com/ugoezemamdThe Last Zebra Pod — https://instagram.com/thelastzebrapod📧 Join the community newsletter:https://linktr.ee/ugoezemamdHosted by Dr. Ugo Ezema, The Last Zebra explores where precision, prevention, and humanity intersect in modern medicine.#TheLastZebraPodcast #DrJayMiller #CriticalCare #PulmonaryMedicine #ICUDoctor #NewOrleans #Medicine #Healthcare #DoctorStories #COVID19 #Fatherhood #Resilience #Survival #PodcastEpisode #MedicalPodcast

  13. 52

    Why Success Still Feels Empty for So Many People | #TheLastZebraPodcast

    So much of life is spent chasing outcomes.The promotion.The title.The win.The moment you think will finally make everything feel worth it.But what if getting there isn’t what changes you?In this episode of The Last Zebra Podcast, I sat down with Steve Mellor — high-performance executive coach, founder of GrowthReady, former elite swimmer, former LSU swim coach, and author of Shock the World.Steve’s story is powerful.He came to the U.S. from England on a swimming scholarship when almost nobody was doing that. He trained in a sport where the clock tells the truth every single day. He coached at the highest level, helped guide an athlete to become LSU’s first American Olympic swimmer, reached the top of the mountain professionally… and then realized it wasn’t the mountain he actually loved.What he loved was coaching.Not the swimming.Not the title.Not the outcome.The coaching.We talked about what that realization cost him, why he walked away, and how he built GrowthReady from zero clients into a coaching business helping leaders and organizations perform at a higher level.This conversation gets into:why the standards you live by matter more than the outcomes you chasewhy we need far more certainty to act than we do to stay stuckthe difference between intention and actionwhy great coaching is not about holding people accountable, but helping them become accountablethe shift from self-criticism to self-curiosityand why the magic you’re looking for is usually in the work you keep avoidingOne of the most powerful things Steve said was this:“I’ve never been a swim coach. I’ve always been a coach of swimmers.”That line says everything.This episode is for athletes, leaders, founders, coaches, professionals, and anyone who has ever reached for something big… only to realize the real work was happening underneath the result the whole time.💬 Comment “ZEBRA” if you want more episodes like this.💾 Save this to revisit the prevention section.🎧 Watch or listen to the FULL conversation with Dr. Vinod Nair on The Last Zebra Podcast:Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRSApple: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Captivate: https://feeds.captivate.fm/the-last-zebra/▶️ Subscribe for more conversations that explore the human side of medicine:https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1🔗 Follow the Conversation:Dr. Ugo Ezema — https://instagram.com/ugoezemamdThe Last Zebra Pod — https://instagram.com/thelastzebrapod📧 Join the community newsletter:https://linktr.ee/ugoezemamdHosted by Dr. Ugo Ezema, The Last Zebra explores where precision, prevention, and humanity intersect in modern medicine.#TheLastZebra, #SteveMellor, #GrowthReady, #Leadership, #ExecutiveCoaching, #HighPerformance, #Mindset, #PersonalGrowth, #Discipline, #Coaching #Podcast

  14. 51

    Will AI Take Over Modern Day Medicine? #TheLastZebraPodcast

    Most heart attacks don’t start in the cath lab.They start years earlier.In this episode of The Last Zebra, I sit down with Dr. Vinod Nair — interventional cardiologist and one of the most experienced operators in South Louisiana — to talk about what really saves lives in cardiology.We discuss:• What actually happens during a stent procedure• Why some patients are turned down for bypass — and what options remain• The biggest advances in heart care over the last 20 years• Why intravascular imaging is quietly changing outcomes• How AI may transform cardiology (without replacing physicians)One thing Dr. Nair makes clear:Technology helps — but prevention still matters more.If you have high blood pressure, diabetes, high cholesterol, or a family history of heart disease, this conversation is for you.💬 Comment “ZEBRA” if you want more episodes like this.💾 Save this to revisit the prevention section.🎧 Watch or listen to the FULL conversation with Dr. Vinod Nair on The Last Zebra Podcast:Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRSApple: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Captivate: https://feeds.captivate.fm/the-last-zebra/▶️ Subscribe for more conversations that explore the human side of medicine:https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1🔗 Follow the Conversation:Dr. Ugo Ezema — https://instagram.com/ugoezemamdThe Last Zebra Pod — https://instagram.com/thelastzebrapod📧 Join the community newsletter:https://linktr.ee/ugoezemamdHosted by Dr. Ugo Ezema, The Last Zebra explores where precision, prevention, and humanity intersect in modern medicine.#TheLastZebraPodcast, #TheLastZebra, #Cardiology, #InterventionalCardiology, #HeartHealth, #HeartAttackPrevention, #PreventiveMedicine, #MedicalEducation, #PhysicianLife, #HealthcareLeadership, #SouthLouisianaMedicine

  15. 50

    ⁠What’s Really Happening in Space Right Now Will Surprise You #TheLastZebraPod

    Most of us grew up watching rocket launches on TV.Matthew Melerine grew up to help build them.In this episode of The Last Zebra, I sat down with Matthew — a New Orleans native and aerospace engineer who literally puts things in space. From working at NASA’s Stennis Space Center to helping move spacecraft in orbit, his job comes down to one simple (and wild) description:“I’m basically a rocket plumber.”We talk about what rocket propulsion actually is (hint: it’s not pushing against air), why space is becoming more accessible than ever, and how the next generation will grow up seeing space travel as normal — not extraordinary.We also get into:What Hollywood gets wrong about spaceHow medicines are being manufactured in orbitWhy engineers across industries are all building toward the same frontierAnd what it would really take to get humans to MarsMatthew’s passion isn’t just rockets — it’s inspiring the next generation to realize that space isn’t science fiction anymore. It’s an industry. And it’s growing.🚀 If you’ve ever looked up at the night sky and wondered what’s out there — this one’s for you.💬 Comment “SPACE” if you’d take the trip to Mars.🎧 Watch or listen to the FULL conversation with Matthew Melerine on The Last Zebra Podcast:Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtAApple: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Captivate: https://feeds.captivate.fm/the-last-zebra/▶️ Subscribe for more conversations that explore the human side of ambition, science, and purpose:https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1🔗 Follow the Conversation:Dr. Ugo Ezema — https://instagram.com/ugoezemamdThe Last Zebra Pod — https://instagram.com/thelastzebrapod📧 Join the community newsletter:https://linktr.ee/ugoezemamdHosted by Dr. Ugo Ezema, The Last Zebra explores the people building the future — one story at a time.#TheLastZebra, #TheLastZebraPodcast, #AerospaceEngineering, #SpaceIndustry, #RocketScience, #STEMCareers, #NASA, #MarsMission, #EngineeringLife, #SciencePodcast, #FutureOfSpace, #SpaceExploration, #Innovation, #STEMEducation, #BeTheZebra

  16. 49

    Dealing with High Performance Medicine With Dr. Jonathan Carrere | #TheLastZebraPod

    He thought he was going to play professional soccer.Instead, he ended up restoring sight.In this episode of The Last Zebra, I sit down with Dr. Jonathan Carrere, a board-certified ophthalmologist from South Louisiana, to unpack a journey that’s equal parts unexpected and extraordinary.We talk about how a childhood dream of playing for Arsenal slowly gave way to medicine, why ophthalmology wasn’t even on his radar until his third year of medical school, and how one case in the OR instantly changed everything. Dr. Carrere breaks down what ophthalmologists actually do, why eye surgery happens on structures smaller than a human hair, and how vision loss can often be prevented—if it’s caught early enough.We also explore the art and science of restoring sight, the misconceptions people have about eye surgery (no, your eyeball is not removed), the future of ophthalmology with AI and minimally invasive techniques, and what it feels like to give someone their independence back in a procedure that takes less than 10 minutes.This is a conversation about precision, trust, balance, and why medicine—at its best—is both deeply technical and profoundly human.💬 Comment “ZEBRA” if this changed how you think about vision and eye health.🎧 Watch or listen to the FULL conversation with Dr. Jonathan Carrere on The Last Zebra Podcast:Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtAApple: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Captivate: https://feeds.captivate.fm/the-last-zebra/▶️ Subscribe for more conversations that reveal the unseen side of medicine:https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1🔗 Follow the Conversation:Dr. Ugo Ezema — https://instagram.com/ugoezemamdThe Last Zebra Pod — https://instagram.com/thelastzebrapod📧 Join the community newsletter:https://linktr.ee/ugoezemamdHosted by Dr. Ugo Ezema, The Last Zebra explores the human side of medicine—where precision, purpose, and perspective matter as much as outcomes.#TheLastZebra, #TheLastZebraPodcast, #Ophthalmology, #EyeSurgery, #VisionHealth, #CataractSurgery, #LASIK, #MedicalPodcast, #DoctorLife, #HealthcareStories, #MedicineExplained, #PatientTrust, #MedicalEducation, #BeTheZebra

  17. 48

    Growing Up in the Hospital: How Dr. Joey Garcia Became the Doctor He Always Wanted to Be #TheLastZebraPod

    What does it mean to follow in your parent’s footsteps — and truly earn it?In this episode of The Last Zebra, I sit down with Dr. Joey Garcia, a Sports Medicine Physician born and raised in South Louisiana, whose journey into medicine was shaped by grit, persistence, and one defining moment that changed everything.Joey quite literally grew up in the hospital — coloring at the nurses’ station, riding his bike in the parking lot, paging through medical textbooks in his dad’s office. He always knew he wanted to be a doctor like his father. But it wasn’t until a real-life emergency — being first on the scene of a serious car accident and watching his dad jump into action — that it truly clicked. That moment lit the fire.What followed was anything but easy.Dr. Garcia opens up about struggling to get into medical school, attending a Caribbean medical school, learning how to truly study for the first time, living without air conditioning, spending endless hours in the library, and pushing forward when the odds were stacked against him. He talks candidly about missing the match initially for sports medicine fellowship, sending out “Hail Mary” emails, and finally landing his spot — proving that resilience matters just as much as raw talent.Beyond his personal journey, we dive deep into what sports medicine really is — not just for elite athletes, but for everyday people. We talk about overuse injuries in youth sports, the dangers of year-round specialization, the growing evidence around turf fields and ACL injuries, concussions, and why movement — not rest — is often the key to recovery.Dr. Garcia also shares the advice his father gave him that carried him through the hardest moments:“Don’t let them beat you. No matter who or what it is.”This episode is about perseverance, community, returning home to care for the people who raised you, and redefining success on your own terms.This is The Last Zebra — real stories, real medicine, and the human side of healthcare.💬 Comment “ZEBRA” if this story resonated with you.🎧 Watch or listen to the FULL conversation with Dr. Joey Garcia on The Last Zebra Podcast:Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtAApple: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Captivate: https://feeds.captivate.fm/the-last-zebra/▶️ Subscribe for more conversations that explore medicine, resilience, sports, and the meaning of purpose:https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1🔗 Follow the Conversation:Dr. Ugo Ezema — https://instagram.com/ugoezemamdThe Last Zebra Pod — https://instagram.com/thelastzebrapod📧 Join the community newsletter:https://linktr.ee/ugoezemamdHosted by Dr. Ugo Ezema, The Last Zebra explores the stories behind the white coat — where discipline, failure, growth, and humanity intersect.#TheLastZebra, #TheLastZebraPodcast, #DrJoeyGarcia, #SportsMedicine, #PhysicianJourney, #MedicalPodcast, #SouthLouisiana, #YouthSports, #InjuryPrevention, #ExerciseIsMedicine, #Resilience, #HardWorkPaysOff, #DoctorsOfInstagram, #HealthcareStories, #CommunityHealth, #MedicineAndSports

  18. 47

    The Brutal Beauty of Ballet + A Pivot Into Healthcare with Annelise Senkowski | #TheLastZebraPod

    What happens when your first language is movement?In this episode of The Last Zebra, Dr. Ugo Ezema sits down with Annelise Senkowski—a lifelong dancer turned medical device professional who’s helping push the conversation forward in lung cancer early detection. From starting dance at three years old, to leaving home at 14 for a rigorous arts boarding school, Annelise shares what it takes to dedicate your life to an art form that’s both breathtaking and brutal.She opens up about the beauty of expressing emotion without words, the perfectionism ballet can demand, and the moment she realized injury can change everything. The conversation weaves through identity, discipline, creativity, and the pivot from dance dreams (including a near shot at Australia) to building a meaningful career in healthcare—without losing the part of herself that still needs a stage.This is The Last Zebra—real stories, real people, and real purpose.💬 Comment “ZEBRA” if her story resonates with you.🎧 Watch or listen to the FULL conversation with Annelise Senkowski on The Last Zebra Podcast:Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtAApple: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Captivate: https://feeds.captivate.fm/the-last-zebra/▶️ Subscribe for more conversations at the intersection of medicine, creativity, and meaning:https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1🔗 Follow the Conversation:Dr. Ugo Ezema — https://instagram.com/ugoezemamdThe Last Zebra Pod — https://instagram.com/thelastzebrapod📧 Join the community newsletter:https://linktr.ee/ugoezemamdHosted by Dr. Ugo Ezema, The Last Zebra highlights the human stories behind medicine—where purpose, identity, and impact meet.#TheLastZebra, #TheLastZebraPodcast, #AnneliseSenkowski, #BalletToMedicine, #DanceLife, #ContemporaryDance, #CreativeIdentity, #HighPerformance, #MedicalDeviceSales, #LungCancerAwareness, #EarlyDetection, #Pulmonology, #HealthcareInnovation, #WomenInHealthcare, #Storytelling, #PodcastEpisode, #NewOrleans, #SavannahGeorgia, #BeTheZebra

  19. 46

    A Psychologist's Mission to Heal Families in the Foster Care System with Dr. Sebastian Del-Corral Winder | #TheLastZebraPod

    What happens when the system meant to protect our most vulnerable ends up failing them?In this powerful episode of The Last Zebra Podcast, Dr. Sebastian Del-Corral Winder - Clinical Psychologist and expert in infant and early childhood mental health - breaks down the realities of the U.S. foster care system with honesty, clarity, and compassion.He explains how the system’s origins are rooted in racism, separation, and institutional mistrust… and how those roots still shape outcomes for families today. Most parents in foster care aren’t “bad parents,” he reveals - they’re people who were mistreated themselves, carrying trauma, addiction, and generational wounds they were never taught to heal.Dr. Del-Corral Winder shares eye-opening truths, including the staggering fact that infants aged 0–2 make up the highest percentage of children entering foster care in the U.S. Many are taken from the hospital nursery within days of birth. And while the public often imagines teenagers and troubled youth, the reality is far more heartbreaking - and far more preventable.Through his work in psychology, family therapy, and court testimony, Dr. Del-Corral Winder is fighting to change the narrative: healing doesn’t happen by punishing parents, but by understanding the systems that shaped them, restoring compassion, and rebuilding support.He also opens up about the emotional toll of the work, the concept of moral injury in caregivers, and how play, connection, and cultural identity shape a child’s healing - even in the most chaotic circumstances.This is The Last Zebra - real stories, real people, and real purpose.💬 Comment “ZEBRA” if this conversation opened your eyes.🎧 Watch or listen to the FULL episode with Dr. Sebastian Del-Corral Winder on The Last Zebra Podcast:Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtAApple: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Captivate: https://feeds.captivate.fm/the-last-zebra/▶️ Subscribe for more stories that challenge systems, illuminate humanity, and redefine what healing means:https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1🔗 Follow the Conversation:Dr. Ugo Ezema - https://instagram.com/ugoezemamdThe Last Zebra Pod - https://instagram.com/thelastzebrapod📧 Join the community newsletter:https://linktr.ee/ugoezemamdHosted by Dr. Ugo Ezema, The Last Zebra explores the stories at the intersection of medicine, justice, identity, and the human mind - reminding us that healing is not just individual, but systemic.#TheLastZebra, #TheLastZebraPodcast, #DrSebastianDelCorralWinder, #ClinicalPsychologist, #FosterCareSystem, #InfantMentalHealth, #TraumaInformedCare, #GenerationalTrauma, #MoralInjury, #ChildPsychology, #HealthcareHumanity, #SocialJustice, #EarlyChildhoodDevelopment, #MentalHealthAwareness, #PodcastClips, #BeTheZebra

  20. 45

    It's Never Too Late To Become Who You Were Meant To Be with Dr. Brittney Carman | #TheLastZebraPod

    What does it take to reclaim a dream you were told to abandon?In this remarkable episode, Dr. Brittney Carman shares her decades-long journey from a 16-year-old who fell in love with medicine on a pediatric oncology floor to a mother, writer, professor, and finally a physician who started medical school at 42 years old.Raised in a culture where higher education wasn’t encouraged and where religious leaders explicitly told her not to pursue medicine , Brittney followed the expected path - marriage, motherhood, and a career in teaching and creative writing. But the dream never left.A single, unexpected moment - being asked as a contestant on "Who Wants to Be a Millionaire?" what she would do if she won - cracked everything open:“I’d go to medical school.”That answer became the turning point that brought her back to the life she once thought was impossible. Today, she’s a nearly 3rd-year Internal Medicine resident at Tulane, a mother of three daughters, and a living testament that timing doesn’t define destiny.This episode is about ambition, loss, faith, motherhood, courage, and the quiet power of trusting yourself enough to begin again.This is The Last Zebra - real stories, real people, and real purpose.💬 Comment “ZEBRA” to learn more.🎧 Listen to the FULL, unfiltered conversation with Dr. Brittney Carman on The Last Zebra Podcast:Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtAApple: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Captivate: https://feeds.captivate.fm/the-last-zebra/▶️ Subscribe for more stories that challenge the conventions of medicine, identity, and purpose:https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1🔗 Follow the Conversation:Dr. Ugo Ezema: https://instagram.com/ugoezemamdThe Last Zebra Pod: https://instagram.com/thelastzebrapod📧 Join our community newsletter:https://linktr.ee/ugoezemamdHosted by Dr. Ugo Ezema, The Last Zebra uncovers the extraordinary journeys of people reshaping medicine and redefining what it means to choose a life of purpose — no matter when the journey begins.#TheLastZebra, #TheLastZebraPodcast, #DrBrittneyCarman, #UgoEzemaMD, #WomenInMedicine, #NonTraditionalStudent, #MedSchoolAt40, #SecondCareerMedicine, #CareerChange, #InspirationalStories, #MedicineJourney, #StorytellingInMedicine, #EmpathyInMedicine, #MedicalPodcast, #NeverTooLate, #PurposeDriven, #Resilience, #BeTheZebra

  21. 44

    A Father's Journey to Empower Youth Through Purpose and Community with Bivian "Sonny" Lee III | #TheLastZebraPod

    In this powerful episode of The Last Zebra Podcast, Bivian “Sonny” Lee III, Founder & CEO of Son of a Saint, sits down with Dr. Ugo Ezema to share how losing his father at age three shaped his purpose and inspired him to help fatherless boys in New Orleans find guidance, family, and belonging.What started as a simple mission, to mentor boys growing up without dads, has become one of the city’s most transformative youth programs. For nearly 15 years, Son of a Saint has changed hundreds of lives through mentorship, therapy, education, and unconditional support.In this heartfelt conversation, Sonny opens up about grief, resilience, fatherhood, and what it means to turn pain into purpose. His story is a testament to how healing one life can ripple through generations.This is The Last Zebra - real stories, real people, and the courage it takes to care.💬 Comment ZEBRA if you believe mentorship changes lives. 🦓🎙️ Listen to the FULL, unfiltered conversation with Bivian “Sonny” Lee III on The Last Zebra Podcast: Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtA Apple Podcasts: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112 Captivate: https://feeds.captivate.fm/the-last-zebra/▶️ SUBSCRIBE for more stories that challenge the conventions of medicine, leadership, and humanity. https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1🔗 Follow the Conversation: Dr. Ugo Ezema on IG → https://instagram.com/ugoezemamd TLZ Pod on IG → https://instagram.com/thelastzebrapod📧 Join our community newsletter:https://linktr.ee/ugoezemamdHosted by Dr. Ugo Ezema, The Last Zebra explores the human stories that connect medicine, mentorship, and meaning — uncovering the extraordinary side of ordinary people who are changing the world through compassion, courage, and purpose.#TheLastZebra, #TheLastZebraPodcast, #DrUgoEzema, #UgoEzemaMD, #BivianLee, #SonOfASaint, #YouthMentorship, #Fatherhood, #Resilience, #NewOrleans, #CommunityLeadership, #Empathy, #HealingThroughService, #BlackExcellence, #PodcastClips, #Inspiration, #Humanity, #PurposeDriven, #Leadership, #NonprofitImpact, #MenWhoMentor, #SocialImpact, #Storytelling, #BeTheZebra

  22. 43

    From Surviving Abuse to Empowering Others with Hope and Purpose with Stacy Ann Smith | #TheLastZebra

    Stacy Ann Smith — therapist, nonprofit founder, and survivor — joins The Last Zebra Podcast to share a story of faith, forgiveness, and fierce compassion.From surviving childhood trauma to dedicating her life to helping women trapped in cycles of abuse, sex work, and human trafficking, Stacyann’s journey is one of purpose born from pain. What began as a trip to Indonesia turned into a calling that now transforms lives across Jamaica through her organization, Pursued International Foundation.In this heartfelt episode, she and Dr. Ugo Ezema explore the intersection of faith, justice, and mercy — how hope can rebuild what trauma once shattered, and why every story, no matter how broken, deserves to be heard.This is The Last Zebra: where empathy meets action, and faith becomes a force for healing.🎙️ Listen to the FULL, unfiltered conversation with Stacyann Smith on The Last Zebra Podcast:Stream TLZ Pod on Spotify:https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtAListen TLZ Pod on Apple:https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Check out TLZ Pod on Captivate:https://feeds.captivate.fm/the-last-zebra/▶️ SUBSCRIBE to The Last Zebra for more stories that challenge the conventions of medicine, leadership, and humanity.https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1📧 Join our community newsletter:https://linktr.ee/ugoezemamdHosted by Dr. Ugo Ezema, The Last Zebra uncovers the extraordinary stories of people who lead with purpose and compassion — from doctors to healers, teachers to survivors. In a world quick to label, we look deeper to find the common ground that makes us human.#TheLastZebraPodcast, #TheLastZebraPod, #StacyannSmith, #DrUgoEzema, #UgoEzemaMD, #FaithAndHealing, #SurvivorStories, #HumanTraffickingAwareness, #WomenEmpowerment, #TherapistLife, #Jamaica, #NonprofitWork, #Resilience, #Forgiveness, #Empathy, #MedicineAndHumanity, #PodcastClips, #Inspiration, #Storytelling, #Hope

  23. 42

    War to Wisdom: A Marine’s Journey to Finding Humanity with MSgt Kevin Thompson| #thelastzebrapod

    Kevin Thompson — Marine veteran, husband, father, and optimist — joins The Last Zebra Podcast for an unforgettable conversation about resilience, leadership, and finding purpose beyond the uniform.After nearly twenty years in the U.S. Marine Corps, Kevin reflects on the moments that shaped him — from growing up in Atlanta to surviving combat in Iraq, raising a family while serving overseas, and learning how to lead with empathy in one of the world’s toughest professions.In this deeply human and often moving conversation, Dr. Ugo Ezema and Kevin explore what it means to grow through adversity, to redefine identity after service, and to balance duty with family, faith, and personal growth. From “reasoning with death” in the desert to building a life rooted in gratitude and authenticity, Kevin’s story is a reminder that even in chaos, there’s clarity — and that the best leaders are those who never lose their humanity.This is The Last Zebra: where medicine, military, and humanity intersect. More than just a podcast about healthcare or service, it’s a space for real stories — raw, honest, and deeply personal — that remind us what connects us all.🎙️ Listen to the FULL, unfiltered conversation with Kevin Thompson on The Last Zebra Podcast:Stream TLZ Pod on Spotify:https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtAListen TLZ Pod on Apple:https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Check out TLZ Pod on Captivate:https://feeds.captivate.fm/the-last-zebra/▶️ SUBSCRIBE to The Last Zebra for more stories that challenge the conventions of medicine, leadership, and humanity.https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1📧 Join our community newsletter:https://linktr.ee/ugoezemamdHosted by Dr. Ugo Ezema, The Last Zebra explores the extraordinary side of ordinary lives — doctors, veterans, and professionals whose experiences redefine what it means to serve, to lead, and to care. Every episode looks beyond titles and diagnoses to uncover the authentic, human stories at the heart of medicine and modern life.#TheLastZebraPodcast, #TheLastZebraPod, #KevinThompson, #DrUgoEzema, #UgoEzemaMD, #MarineVeteran, #VeteranStories, #MilitaryPodcast, #Leadership, #Resilience, #Empathy, #WarStories, #Family, #Fatherhood, #Veterans, #ICUStories, #MedicineAndHumanity, #HealthcarePodcast, #HumanityInMedicine, #PodcastClips, #Authenticity, #Inspiration, #Storytelling

  24. 41

    A Story of Drive, Creating Change & Embracing Diversity with Dr. Diana Espinoza | #thelastzebrapod

    From a small town in Ecuador to the ICUs of New Orleans, Dr. Diana Espinoza’s story is one of courage, resilience, and discovery. 🇪🇨💙In this episode of The Last Zebra, Dr. Espinoza sits down with Dr. Ugo Ezema to share her remarkable journey—from studying medicine at 17, to moving to the U.S. without knowing English, to finding purpose in Pulmonary and Critical Care during the pandemic.Through language barriers, long nights, and moments of self-doubt, she found strength in service—and a passion for advocating for Spanish-speaking patients and the communities she serves.Watch the full episode to hear how she’s redefining what it means to practice medicine with heart, empathy, and purpose.🎙️ Listen to the conversation with Dr. Diana Espinoza on The Last Zebra Podcast:Stream TLZ Pod On Spotify:https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtAListen TLZ Pod on Apple:https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112 Checkout TLZ Pod on Captivate:https://feeds.captivate.fm/the-last-zebra/ ▶️ SUBSCRIBE to The Last Zebra for more stories that challenge the conventions of medicine.https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1📧 Joining our community newsletter:https://linktr.ee/ugoezemamdHosted by Dr. Ugo Ezema, "The Last Zebra" looks for the common in all of us, focusing on the unique, diverse, and individual experiences of medical professionals. In a world defined by seeking the most likely causes, we explore the stories that deviate from dogma to reveal the extraordinary side of medicine and humanity.

  25. 40

    Healing Beyond the Hospital: Racism, Resilience, and Health Equity with Dr. Tyra Bryant-Stephens | #thelastzebrapod

    How do you find peace after a deeply painful experience? Join us for a powerful conversation with Dr. Tyra Bryant-Stephens on overcoming trauma and forging a new path forward.Dr. Bryant-Stevens, a leading pediatrician and advocate, shares her extraordinary journey, from navigating segregated schools in her youth to facing overt racism during medical school. She reveals the profound lesson her parents taught her about unconditional love and service , and why she believes you must forgive for yourself, not for those who hurt you. She also explains her impactful work in health equity, which goes beyond describing disparities to actively closing the gaps , including a program that repairs homes for children with asthma.Follow The Conversation On: Dr. Ugo Ezema on IG: https://instagram/ugoezemamd  TLZ Pod on IG: https://instagram/thelastzebrapod Listen to the FULL, unfiltered conversation with Dr. Ognjen Gajic on The Last Zebra Podcast: Stream TLZ Pod On Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtAListen TLZ Pod on Apple: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Checkout TLZ Pod on Captivate: https://feeds.captivate.fm/the-last-zebra/SUBSCRIBE to The Last Zebra for more stories that challenge the conventions of medicine.https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1VISIT https://linktr.ee/ugoezemamd for more from OJII StudioHosted by Dr. Ugo Ezema, "The Last Zebra" explores the unique, diverse, and individual experiences of medical professionals. It seeks the commonalities among us by focusing on stories that deviate from dogma to reveal the extraordinary side of medicine and humanity.YouTube Tags (Long-Form Video): #TheLastZebra #DrUgoEzema #MedicalPodcast #Healthcare #Storytelling #Medicine #DrTyraBryantStevens #HealthEquity #RacismInMedicine #Pediatrics #Forgiveness #SocialJustice #Resilience #DoctorLife #MedicalStories #PhysicianWellness #HealthcareInnovation

  26. 39

    Top ICU Doctor on Burnout: One Thing Matters More Than Work with Ognjen Gajic | #TheLastZebraPod

    For Critical Care Intensivist Dr. Ognjen Gajic, avoiding burnout in a demanding medical career isn't about "work-life balance," but harmony. In a clip from The Last Zebra, Dr. Gajic shares a personal story of career rejection that led to a profound realisation at home with his son. He explains why the conventional idea of "balance" is flawed and why prioritising family is the ultimate foundation for a sustainable and meaningful career in medicine.This insightful conversation from "The Last Zebra" delves into the human challenges that shape a medical professional's life and career, highlighting how personal values are integral to professional success.Follow The Conversation On:Dr. Ugo Ezema on IG: https://instagram/ugoezemamdTLZ Pod on IG: https://instagram/thelastzebrapod Listen to the FULL, unfiltered conversation with Dr. Dee Ford on The Last Zebra Podcast:Stream TLZ Pod On Spotify:https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtAListen TLZ Pod on Apple:https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112 Checkout TLZ Pod on Captivate:https://feeds.captivate.fm/the-last-zebra/ SUBSCRIBE to The Last Zebra for more stories that challenge the conventions of medicine.https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1VISIThttps://linktr.ee/ugoezemamd for more from OJII StudioHosted by Dr. Ugo Ezema, "The Last Zebra" explores the unique, diverse, and individual experiences of medical professionals. It seeks the commonalities among us by focusing on stories that deviate from dogma to reveal the extraordinary side of medicine and humanity.GUESTFeaturing Ognjen Gajic, MD (Critical Care Intensivist)MUSIC BY'Solecism' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au

  27. 38

    A Critical Care Doctor's Survival Story with Dr. Dee Ford | #TheLastZebraPod

    This episode we speak to Dr. Dee Ford, MD, MSCR, ATSF (Pulmonary / Critical Care), as a Critical Care doctor, she's seen it all. But when her own near-death experience began with a single symptom—fatigue—she discovered a opportunity in modern medicine hiding in plain sight.This is the essence of The Last Zebra: a story that looks past the diagnosis to find a profound, human truth. It's not about a rare disease, but a rare insight into what we're getting wrong in patient care, showcasing the authentic, grounded conversations we need to have.In this powerful clip, Dr. Ugo Ezema and Dr. Dee Ford discuss her harrowing journey from doctor to patient, exploring the complex intersection of medical ethics, diagnosis, and the doctor-patient relationship.Follow The Conversation On:Dr. Ugo Ezema on IG: https://instagram/ugoezemamdTLZ Pod on IG: https://instagram/thelastzebrapod Listen to the FULL, unfiltered conversation with Dr. Dee Ford on The Last Zebra Podcast:Stream TLZ Pod On Spotify:https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtAListen TLZ Pod on Apple:https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112 Checkout TLZ Pod on Captivate:https://feeds.captivate.fm/the-last-zebra/ SUBSCRIBE to The Last Zebra for more stories that challenge the conventions of medicine.https://www.youtube.com/@UgoEzemaMD?sub_confirmation=1VISIThttps://linktr.ee/ugoezemamd for more from OJII StudioHosted by Dr. Ugo Ezema, "The Last Zebra" looks for the common in all of us, focusing on the unique, diverse, and individual experiences of medical professionals. In a world defined by seeking the most likely causes, we explore the stories that deviate from dogma to reveal the extraordinary side of medicine and humanity.Song: FilamentsComposer: Scott BuckleyWebsite: https://youtube.com/user/musicbyscottbLicense: Creative Commons (BY 3.0) https://creativecommons.org/licenses/by/3.0/Music powered by BreakingCopyright: https://breakingcopyright.com

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    More Than A Pimple Popper (What Dermatologists Really Do) with Samantha Karlin | #TheLastZebraPod

    “The art of medicine allows for a personal touch in patient care that goes beyond just following algorithms.” - Samantha Karlin MDDr. Samantha Karlin is a prominent dermatologist, based in South Louisiana. Join us on this episode of The Last Zebra Podcast 🦓 as we sit down with her and explore her inspiring journey from New Orleans to the world of dermatology.Dr. Karlin shares her rich experiences, from her upbringing in New Orleans and her medical education at the University of Georgia and LSU, to her residency in Charleston, South Carolina. Discover how her father’s cancer diagnosis became a pivotal moment, influencing her decision to enter the medical field and ultimately choose dermatology.Dive deep into Dr. Karlin’s professional life as she discusses the unique aspects of dermatology, including cancer prevention, and the diverse range of cases she handles. Learn about her decision to pursue private practice over academic medicine and the benefits it brings, such as greater control over her schedule and patient care.Balancing a demanding career with family life is no easy feat. Dr. Karlin opens up about her personal journey through infertility and the joys of becoming a mother. Her story is a testament to resilience and dedication, offering valuable insights and inspiration for aspiring medical professionals and anyone balancing career and personal life.Join us for this compelling conversation filled with motivational stories and professional insights. Don’t forget to like, subscribe, and share this episode with your friends and family. New episodes are available every Tuesday on all major podcast platforms and YouTube.🔍 In This Episode:🏥 From New Orleans to Dermatology: Follow Dr. Samantha Karlin’s path from her roots in New Orleans, through medical school at LSU, to becoming a dermatologist.🌟 Overcoming Adversity: Hear how Dr. Karlin navigated the challenges of her father’s cancer diagnosis and how it influenced her career choices🎓 Academic Pursuits: Learn about her education journey, including her experiences at the University of Georgia and her residency in Charleston, South Carolina.👩‍⚕️ Career in Dermatology: Insights into why Dr. Karlin chose dermatology, the variety it offers, and the importance of cancer prevention.👨‍👩‍👧 Balancing Career and Family: Dr. Karlin shares her experiences of balancing a demanding medical career with family life, including her journey through infertility and becoming a mother.💼 Private Practice vs. Academic Medicine: A look into Dr. Karlin’s decision to pursue private practice and the benefits it offers.You can follow Dr Karlin below on social media - IG: samanthakarlin.mdDon't forget to like, share, and subscribe for more insightful episodes from The Last Zebra Podcast. Your engagement helps us bring more inspiring and educational content to our audience. Check out other episodes for more enlightening discussions with professionals who are making a difference in their communities and beyond. Let us know your thoughts about this episode and more in the comments below!Watch more episodes here:https://youtube.com/playlist?list=PLKv8hBtOLaEyAJkOA3xfoXTnxNXOpNT_G&si=VhBRrYpt3LzkVTDcWe are also available everywhere you listen to your podcasts:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtAProducer and Videographer: Matt KoesyMusic: Raney Antoine Jr.Connect with us:📸 Instagram: https://www.instagram.com/ugoezemamd?igsh=MWlrNmVpMGRyc3dtdw%3D%3D&utm_source=qr🐦 Twitter/ X: https://x.com/ugoezemamd?s=21&t=Ee0YQCGqmp81QvwUH54LZQ📧 Email: [email protected]🌐 Website: https://www.tghealthsystem.com/find-a-physician/ugochukwu-ezema-md/

  29. 36

    Doctor, Doctor with Stephanie Ferrell, MD | #TheLastZebraPod

    "I was driven by a desire to understand not just the medications, but the entirety of patient health and the complexities involved." - Dr. Stephanie FarrellOn this episode of The Last Zebra Podcast! 🎙️🦓: Ugo sits down with Dr. Stephanie Ferrell, a Pulmonary and Critical Care fellow at Tulane University, to discuss her incredible journey from pharmacist to physician. Dr. Ferrell shares her unique career path, starting from her early years in South Carolina, her experiences as a pharmacist, and the pivotal moments that led her to pursue a career in medicine. She dives deep into the challenges she faced as a non-traditional medical student, the integration of her pharmacy background into her medical practice, and her specialization in Pulmonary and Critical Care. Throughout the episode, Dr. Ferrell provides valuable insights into the healthcare field, reflecting on the impact of COVID-19, the importance of empathy in patient care, and her future aspirations in lung transplant. She also touches on her personal life, including her love for running, fostering animals, and spending time with family.This episode is packed with inspiration and practical advice for anyone interested in healthcare, career transitions, or personal growth. Don’t miss this engaging conversation with Dr. Stephanie Ferrell!🔍 In This Episode:- Introduction and Background: Dr. Stephanie Ferrell shares her journey from South Carolina to becoming a Pulmonary and Critical Care fellow at Tulane.- Early Career and Pharmacy: Insights into Stephanie’s early career as a pharmacist, including her experiences and challenges.- Transition to Medicine: The pivotal moments and motivations that led her to pursue a career in medicine, overcoming initial rejections and personal hurdles.- Pharmacy and Medicine Integration: How her background in pharmacy has influenced her approach to medicine, particularly in internal medicine and pharmacology.- Challenges in Medical School: Stephanie discusses the difficulties of being a non-traditional medical student and how she overcame them.- Specializing in Pulmonary and Critical Care: The reasons behind her choice to specialize in Pulmonary and Critical Care, and her future aspirations in lung transplant.- COVID-19 Impact: Reflections on the impact of COVID-19 on her personal and professional life, including the loss of her mother and the challenges faced during the pandemic.- Personal Life and Hobbies: A glimpse into Stephanie’s life outside of medicine, including her love for running, fostering animals, and spending time with family.Don't forget to like, share, and subscribe for more insightful episodes from The Last Zebra Podcast. New episodes are available every Tuesday morning on all major podcast platforms and YouTube. Your engagement helps us bring more inspiring and educational content to our audience. Check out other episodes for more enlightening discussions with professionals who are making a difference in their communities and beyond. Let us know your thoughts about this episode and more in the comments below!Watch episodes here:https://youtube.com/playlist?list=PLKv8hBtOLaEyAJkOA3xfoXTnxNXOpNT_G&si=VhBRrYpt3LzkVTDcWe are also available everywhere you listen to your podcasts:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtASpecial Thanks to Producer and Videographer Matt Koesy! Appreciate you my guy!Connect with us:📸 Instagram: https://www.instagram.com/ugoezemamd?igsh=MWlrNmVpMGRyc3dtdw%3D%3D&utm_source=qr🐦 Twitter/ X: https://x.com/ugoezemamd?s=21&t=Ee0YQCGqmp81QvwUH54LZQ📧 Email: [email protected]🌐 Website: https://www.tghealthsystem.com/find-a-physician/ugochukwu-ezema-md/

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    Leading and Teaching by Example with Miles Williams | The Last Zebra Podcast #TheLastZebraPod

    Welcome to another enlightening episode of The Last Zebra Podcast 🦓! In this episode, we sit down with Miles Williams, an inspiring educator and principal from New Orleans, to explore his fascinating journey from a diverse upbringing to becoming a transformative leader in education. Miles shares his experiences growing up across nine different states, his passion for social work, and how his background as a student-athlete shapes his approach to leadership and education. Discover the innovative systems he has implemented to foster a nurturing and effective school environment and the challenges he faces managing a diverse student body and staff.We dive deep into Miles’ teaching philosophy, his reflections on the importance of mentorship, and his future goals, including writing a book and continuing to make a significant impact in the field of education.Join us for an inspiring conversation filled with valuable insights and motivational stories. Don’t forget to like, subscribe, and share this episode with your friends and family. New episodes are available every Tuesday morning on all major podcast platforms and YouTube.🔍 In This Episode:🎓 Introduction and Background: Miles Williams shares his diverse upbringing across nine states and his journey to becoming an elementary school principal in New Orleans.🏫 Educational Philosophy: Insights into Miles’ teaching philosophy, his passion for education, and his innovative approach to creating a nurturing and effective school environment.🌍 Life Experiences: Reflecting on his background in social work, athletic career, and how his life experiences have shaped his approach to education and leadership.🛠️ Challenges and Solutions: The challenges faced in his role as a principal, including managing a diverse student body and staff, and the systems he has implemented to foster a positive school culture.🏈 Athletic Influence: How Miles’ background as a student-athlete influences his leadership style and his perspectives on teamwork and discipline.📚 Future Goals: Discussing his future aspirations, including writing a book and continuing to innovate in the field of education.You can follow Miles below on social media IG: https://www.instagram.com/themileswill/X: https://x.com/themileswill?s=21Please take some time to check out: - https://linktr.ee/themileswill?utm_source=linktree_profile_share&ltsid=f5bef204-c9f1-4479-980e-2f68c60b16bbDon't forget to like, share, and subscribe for more insightful episodes from The Last Zebra Podcast. Your engagement helps us bring more inspiring and educational content to our audience. Check out other episodes for more enlightening discussions with professionals who are making a difference in their communities and beyond. Let us know your thoughts about this episode and more in the comments below!Watch more episodes here:https://youtube.com/playlist?list=PLKv8hBtOLaEyAJkOA3xfoXTnxNXOpNT_G&si=VhBRrYpt3LzkVTDcWe are also available everywhere you listen to your podcasts:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtASpecial Thanks to Producer and Videographer Matt Koesy! Appreciate you my guy!Connect with us:📸 Instagram: https://www.instagram.com/ugoezemamd?igsh=MWlrNmVpMGRyc3dtdw%3D%3D&utm_source=qr🐦 Twitter/ X: https://x.com/ugoezemamd?s=21&t=Ee0YQCGqmp81QvwUH54LZQ📧 Email: [email protected]🌐 Website: https://www.tghealthsystem.com/find-a-physician/ugochukwu-ezema-md/

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    When the Drummer Becomes a Professor: A Hip-Hop Story with Raney Antoine Jr | #TheLastZebraPod

    Welcome to another captivating episode of The Last Zebra Podcast 🦓! In this episode, we sit down with Raney Antoine Jr., a trailblazer in hip-hop education, to explore his incredible journey from New Orleans to becoming a professor of hip-hop and R&B at Loyola University.Raney shares his experiences growing up in New Orleans, his early influences in music, and the pivotal moments that led him to pursue a career in music education. Discover how Raney created his unique role at Loyola University, integrating hip-hop and R&B into academia, and the challenges and triumphs he encountered along the way.Dive deep into Raney’s creative process as a musician and producer, where he emphasizes the importance of authentic storytelling and meaningful collaborations. Learn about his innovative teaching philosophy, the impact of mentorship, and how he inspires his students to pursue their passions.Raney also discusses his future aspirations, including expanding into film and television scoring, and his commitment to nurturing young talent in the music industry.Join us for an inspiring conversation filled with valuable insights and motivational stories. Don’t forget to like, subscribe, and share this episode with your friends and family. New episodes are available every Tuesday morning on all major podcast platforms and YouTube.🔍 In This Episode:🎓 Introduction and Background: Raney Antoine Jr. shares his journey from growing up in New Orleans to becoming a professor of hip-hop and R&B at Loyola University, and his experiences as a musician and producer.📚 Becoming a Professor of Hip-Hop and R&B: The path Raney took to create his unique role at Loyola University, including the challenges and inspirations along the way, and how he turned his passion into a groundbreaking academic program.🎶 Influences and Early Beginnings: Raney reflects on the early influences that shaped his love for music, from church drumming to his family’s musical tastes, and how these experiences led him to pursue a career in music.👨‍🏫 Teaching and Mentorship: Insights into Raney’s teaching philosophy, the importance of mentorship, and the impact he aims to make through education, including his innovative approach to integrating hip-hop and R&B into academia.🎧 Creative Process and Making Records: A deep dive into Raney’s creative process, the importance of authentic storytelling in music production, and how he collaborates with artists to produce meaningful records.🎬 Future Aspirations and Projects: Raney discusses his future goals, including expanding his creative endeavors into film and television scoring, and continuing to inspire and nurture young talent in the music industry.You can follow Raney below on social media - IG: https://www.instagram.com/raneyajr/Please take some time to check out: http://cmm.loyno.edu/mis/bio/raney-m-antoine-jrhttps://www.offbeat.com/news/raney-antoine-nurturing-talent-while-crafting-his-own-unique-sound-in-new-orleans/Don't forget to like, share, and subscribe for more insightful episodes from The Last Zebra Podcast. Your engagement helps us bring more inspiring and educational content to our audience. Check out other episodes for more enlightening discussions with professionals who are making a difference in their communities and beyond. Let us know your thoughts about this episode and more in the comments below!Watch more episodes here:https://youtube.com/playlist?list=PLKv8hBtOLaEyAJkOA3xfoXTnxNXOpNT_G&si=VhBRrYpt3LzkVTDcWe are also available everywhere you listen to your podcasts:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtASpecial Thanks to Producer and Videographer Matt Koesy! Appreciate you my guy!Connect with us:📸 Instagram: https://www.instagram.com/ugoezemamd?igsh=MWlrNmVpMGRyc3dtdw%3D%3D&utm_source=qr🐦 Twitter/ X: https://x.com/ugoezemamd?s=21&t=Ee0YQCGqmp81QvwUH54LZQ📧 Email: [email protected]🌐 Website: https://www.tghealthsystem.com/find-a-physician/ugochukwu-ezema-md/

  32. 33

    Following the Script, Behind the Scenes with David Bush | #TheLastZebraPod

    In this episode of The Last Zebra Podcast 🦓 Ugo sits down with local New Orleans filmmaker David Bush to discuss his incredible journey in the film industry. From his beginnings in Baton Rouge to his multifaceted roles in New Orleans, David shares insights on breaking into filmmaking, the various roles he’s undertaken, and the value of internships and unpaid work.David provides a deep dive into what film school entails and whether it’s necessary for a successful career in filmmaking. He also talks about the challenges and rewards of directing and writing, offering practical advice for aspiring filmmakers on how to get started and succeed in the industry.Join us for an engaging conversation filled with valuable insights, practical tips, and inspiring stories from David Bush’s career. Don’t forget to like, subscribe, share, and comment to stay updated with our latest episodes!New episodes drop every Tuesday morning on all major podcast platforms and YouTube. Stay tuned for more enlightening discussions!🔍 In This Episode:🎥 David Bush’s Filmmaking Journey: Learn about David’s transition from Baton Rouge to New Orleans and his multifaceted roles in the film industry.🎬 Breaking into Film: Discover how David got his start through internships and unpaid work, leading to his first paid role.🎞️ Roles in Filmmaking: Explore the various roles David has undertaken, from production assistant to script supervisor to director.📚 Film School Insights: Gain insights into what film school entails and whether it’s necessary for a successful career in filmmaking.🎭 Directing and Writing: Understand the challenges and rewards of directing and writing, and how David balances both.📽️ Practical Advice: Hear practical advice for aspiring filmmakers on how to get started and succeed in the industry.You can follow David below on social media - IG: davidxbushPlease take some time to check out David’s work: https://www.imdb.com/name/nm3650518/?ref_=fn_al_nm_1&fbclid=PAZXh0bgNhZW0CMTEAAabqIHL1qMRuvZOqBRbCoQ4VlgGOvbULkq61rgiQPZ66-uQ2k6ounmOo3SE_aem_lIbJBqJuRx1C8VtKf4A4IQ Don't forget to like, share, and subscribe for more insightful episodes from The Last Zebra Podcast. Your engagement helps us bring more inspiring and educational content to our audience. Check out other episodes for more enlightening discussions with professionals who are making a difference in their communities and beyond. Let us know your thoughts about this episode and more in the comments below!Watch more episodes here:https://youtube.com/playlist?list=PLKv8hBtOLaEyAJkOA3xfoXTnxNXOpNT_G&si=VhBRrYpt3LzkVTDcWe are also available everywhere you listen to your podcasts:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtAConnect with us:📸 Instagram: https://www.instagram.com/ugoezemamd?igsh=MWlrNmVpMGRyc3dtdw%3D%3D&utm_source=qr🐦 Twitter/ X: https://x.com/ugoezemamd?s=21&t=Ee0YQCGqmp81QvwUH54LZQ📧 Email: [email protected]🌐 Website: https://www.tghealthsystem.com/find-a-physician/ugochukwu-ezema-md/

  33. 32

    Exploring the Nuances of Education with Blake Thompson | #TheLastZebraPod

    Join us on this episode of The Last Zebra Podcast 🦓! This week, Ugo sits down with Blake Thompson, an inspiring educator and PhD student, to explore the transformative power of education and the pursuit of social justice. Blake opens up about his roots in Elkridge, Maryland, and the profound influence his father and college experiences at Elon University had on his career. He shares powerful insights from his time with Teach for America, teaching in Alabama, and emphasizes the critical role of community in the educational landscape. We delve into the intersection of sports and education, reflecting on Blake’s experiences as a coach and how athletics can shape youth development. Blake also discusses his motivations for pursuing a PhD and his vision for fostering educational equity.Join us for a thought-provoking conversation filled with valuable insights, stories of resilience, and a deep commitment to making a difference through education. Don’t forget to like, subscribe, and share this episode to help us spread the message.New episodes drop every Tuesday morning on all major podcast platforms and YouTube. Stay tuned for more enlightening discussions!🔍 In This Episode:🎓 Blake Thompson’s Journey: Dive into Blake’s background from Elkridge, Maryland, and his path into the world of education.📚 Early Influences: Discover how Blake’s father and his experiences at Elon University shaped his dedication to social justice.🍎 Teach for America: Hear about Blake’s impactful years teaching in Alabama and the insights he gained from educational reform.🏫 Building Communities: Learn about the importance of community engagement in education from Blake’s perspective.🏈 Role of Athletics: Explore the intersection of sports and education and its influence on youth development through Blake’s experiences.🎓 PhD Aspirations: Understand Blake’s motivations for pursuing a PhD and his vision for the future of education.🔍 Educational Equity: Gain insights into Blake’s thoughts on systemic challenges and how we can work towards a more equitable education system.Don't forget to like, share, and subscribe for more insightful episodes from The Last Zebra Podcast. Your engagement helps us bring more inspiring and educational content to our audience. Check out other episodes for more enlightening discussions with professionals who are making a difference in their communities and beyond. Let us know your thoughts about this episode and more in the comments below!Special thanks to Matt Koesy, videographer and editor!Watch more episodes here:https://youtube.com/playlist?list=PLKv8hBtOLaEyAJkOA3xfoXTnxNXOpNT_G&si=VhBRrYpt3LzkVTDcWe are also available everywhere you listen to your podcasts:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtAConnect with us:📸 Instagram: https://www.instagram.com/ugoezemamd?igsh=MWlrNmVpMGRyc3dtdw%3D%3D&utm_source=qr🐦 Twitter/ X: https://x.com/ugoezemamd?s=21&t=Ee0YQCGqmp81QvwUH54LZQ📧 Email: [email protected]🌐 Website: https://www.tghealthsystem.com/find-a-physician/ugochukwu-ezema-md/

  34. 31

    From Small Town Dreams to Big Screen Realities with Percy Bell | #TheLastZebraPod

    Welcome to another captivating episode of The Last Zebra Podcast 🦓! In this episode, we sit down with Percy Bell, a rising star in the acting world, to discuss his incredible journey from a small village in North Louisiana to working alongside some of the industry’s biggest names.Percy shares his experiences growing up in Epps, Louisiana, and how his love for sports led him to pursue a degree in athletic training. Discover how his passion for acting emerged during his time in college and the steps he took to break into the industry, including his move to Nashville and his first acting class.Dive deep into the audition process, where Percy explains the highs and lows, including his memorable experiences auditioning for major projects. Learn about his most significant roles, including his work on “The Last Days of Ptolemy Grey” with Samuel L. Jackson, and what it was like to act alongside such an iconic figure.Percy also opens up about the challenges of balancing his career with fatherhood, the importance of having a supportive village, and the personal growth he has experienced through both his professional and personal life.Join us for an inspiring conversation filled with valuable insights and motivational stories. Don’t forget to like, subscribe, and share this episode with your friends and family. New episodes are available every Tuesday morning on all major podcast platforms and YouTube.🔍 In This Episode:🎭 Percy Bell’s Journey: Discover how Percy Bell transitioned from a small town in North Louisiana to a promising career in acting. 🏀 Athletic Background: Explore Percy’s experiences in athletic training and how his sports background influenced his professional path. 🎬 Breaking into Acting: Insights into Percy’s first steps into the acting world, including his move to Nashville and first projects. 📜 Audition Experiences: A detailed look at Percy’s audition process, the challenges, and his strategies for landing roles.🎥 Memorable Projects: Highlights from Percy’s most notable acting roles, including working with Samuel L. Jackson.👨‍👩‍👦 Balancing Family and Career: The challenges and joys of balancing fatherhood with an acting career.🧘 Personal Growth: How Percy’s background and personal experiences have shaped his approach to acting and life.You can follow Percy below on social media - IG: https://www.instagram.com/percy_bell/Please take some time to check out: - The Last Days of Ptolemy GreyDon't forget to like, share, and subscribe for more insightful episodes from The Last Zebra Podcast. Your engagement helps us bring more inspiring and educational content to our audience. Check out other episodes for more enlightening discussions with professionals who are making a difference in their communities and beyond. Let us know your thoughts about this episode and more in the comments below!Watch more episodes here:https://youtube.com/playlist?list=PLKv8hBtOLaEyAJkOA3xfoXTnxNXOpNT_G&si=VhBRrYpt3LzkVTDcWe are also available everywhere you listen to your podcasts:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtAConnect with us:📸 Instagram: https://www.instagram.com/ugoezemamd?igsh=MWlrNmVpMGRyc3dtdw%3D%3D&utm_source=qr🐦 Twitter/ X: https://x.com/ugoezemamd?s=21&t=Ee0YQCGqmp81QvwUH54LZQ📧 Email: [email protected]🌐 Website: https://www.tghealthsystem.com/find-a-physician/ugochukwu-ezema-md/

  35. 30

    Wi Likkle But Wi Tallawah with Denrick Cooper, MD | #TheLastZebraPod

    Join us on this episode of The Last Zebra Podcast 🦓 with Dr. Denrick Cooper, an Assistant Program Director of Emergency Medicine and a passionate advocate for global health, takes us through his fascinating career journey. From his early days in New York to his current role in New Orleans, Dr. Cooper’s story is one of dedication, resilience, and a deep commitment to making a difference in both local and international healthcare settings.Join us as Dr. Cooper discusses his Jamaican heritage, his motivations for entering emergency medicine, and the influential mentors who guided him along the way. We delve into his experiences during the COVID-19 pandemic, his approach to education and mentorship in residency programs, and the profound impact of becoming a father.Dr. Cooper also shares the genesis and mission of Stoop 55, a platform aimed at community engagement and social justice, which gained prominence during the pandemic. This episode is a treasure trove of insights for anyone interested in global health, emergency medicine, and the personal growth that comes with balancing a demanding career with family life.Don’t forget to like, subscribe, and share this episode! New episodes are available on all your favorite podcast platforms.🔍 In This Episode:🌍 Global Health Insights: Dr. Denrick Cooper shares his journey from New York to New Orleans, highlighting his passion for international emergency medicine and global health.🏥 Career Path and Challenges: Explore Dr. Cooper’s experiences and challenges in emergency medicine, including his transition from residency to a fellowship in global health.👨‍👩‍👧 Personal Reflections: Insightful discussions on fatherhood, the influence of his Jamaican heritage, and the impact of family on his career.📚 Educational Pursuits: The importance of academia in emergency medicine and how Dr. Cooper incorporates wellness and mentorship in his residency program.💪 Pandemic Response: Dr. Cooper’s firsthand account of dealing with the COVID-19 pandemic and the lessons learned from this unprecedented global health crisis.🎙 Community Engagement: The origin and evolution of Stoop 55, a platform for community outreach and social justice during the pandemic.Please take some time to check out Dr Cooper and Stoop 55: - IG: Drcoop_er - https://www.stoop55.com/ - https://www.instagram.com/stoop_55/ - https://youtube.com/@stoopfivefive?si=OTn1QlCwWxqLcduMDon't forget to like, share, and subscribe for more insightful episodes from The Last Zebra Podcast. Your engagement helps us bring more inspiring and educational content to our audience. Check out other episodes for more enlightening discussions with professionals who are making a difference in their communities and beyond.Watch episodes here:https://youtube.com/playlist?list=PLKv8hBtOLaEyAJkOA3xfoXTnxNXOpNT_G&si=VhBRrYpt3LzkVTDcWe are also available everywhere you listen to your podcasts:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtAConnect with us:📸 Instagram: https://www.instagram.com/ugoezemamd?igsh=MWlrNmVpMGRyc3dtdw%3D%3D&utm_source=qr🐦 Twitter/ X: https://x.com/ugoezemamd?s=21&t=Ee0YQCGqmp81QvwUH54LZQ📧 Email: [email protected]🌐 Website: https://www.tghealthsystem.com/find-a-physician/ugochukwu-ezema-md/

  36. 29

    Par for the Course with Amber Hardeman Milson, MD | #TheLastZebraPod

    Join us on this episode of The Last Zebra Podcast 🦓 as we sit down with Dr. Amber Hardeman Milson, a physician whose journey from a global upbringing to a dual MD/MBA degree is nothing short of inspiring. Amber shares her experiences of growing up in different countries, her passion for golf that led her to Dartmouth and Vanderbilt, and her eventual transition to medicine. Discover how her background in public health and business management informs her approach to healthcare and her vision for integrating clinical practice with effective business strategies. Whether you’re interested in medicine, sports, or the blend of business and healthcare, this episode provides valuable insights and inspiration. Don’t forget to like, subscribe, and comment to stay updated with more engaging stories from The Last Zebra Podcast!For more detailed insights and to delve deeper into Dr. Amber Hardman Milson’s journey and professional insights, make sure to watch the full video. Feel free to ask any questions or move to the next section for further discussions!🔍 In This Episode:🌟 Introduction to Dr. Amber Hardeman Milson: Get to know Dr. Amber Hardeman Milson, a dynamic physician with a fascinating background, who shares her journey from golf to medicine. Dr. Amber Hardeman Milson shares her unique journey from a globetrotting childhood, influenced by her Navy family, to becoming a dedicated physician. She discusses her early life, including living in Japan and various parts of the U.S.🌍 Global Upbringing: Amber’s childhood travels, living in Japan and across various states, influenced her diverse worldview and career path.⛳ Golf and Education: Discover how Amber’s passion for golf took her to Dartmouth and Vanderbilt, balancing athletics and academics. Discover how Amber balanced her academic ambitions with her passion for golf, leading her to Dartmouth and Vanderbilt for her education and golf career. She reflects on the challenges and rewards of playing golf at a high level and its impact on her life.🎓 Medical School and Career Shifts: Amber’s transition from golf to medicine, her public health studies, and her decision to specialize in allergy and immunology. Amber discusses her pivot from golf to medicine, influenced by her family’s medical background and her own desire to help people help themselves. She explains her decision to pursue an MD/MBA at Tulane University, combining her interests in medicine and business. Explore Amber’s experiences during her residency, her initial foray into surgery, and her eventual shift to Med-Peds, culminating in her decision to specialize in Allergy and Immunology.💼 Integrating Medicine and Business: Learn about Amber’s dual MD and MBA degrees from Tulane and her aspirations to blend clinical practice with business management. Amber also talks about her future goals, including her desire to move closer to family in Houston, her leadership aspirations within the healthcare system, and her passion for travel and food.Don't forget to like, share, and subscribe for more insightful episodes from The Last Zebra Podcast. Your engagement helps us bring more inspiring and educational content to our audience. Check out other episodes for more enlightening discussions with professionals who are making a difference in their communities and beyond.Watch episodes here:https://youtube.com/playlist?list=PLKv8hBtOLaEyAJkOA3xfoXTnxNXOpNT_G&si=VhBRrYpt3LzkVTDcWe are also available everywhere you listen to your podcasts:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtAConnect with us:📸 Instagram: https://www.instagram.com/ugoezemamd?igsh=MWlrNmVpMGRyc3dtdw%3D%3D&utm_source=qr🐦 Twitter/ X: https://x.com/ugoezemamd?s=21&t=Ee0YQCGqmp81QvwUH54LZQ📧 Email: [email protected]🌐 Website: https://www.tghealthsystem.com/find-a-physician/ugochukwu-ezema-md/

  37. 28

    Life Beyond the Field with Chanen Johnson | #TheLastZebraPod

    Join us on this episode of The Last Zebra Podcast 🦓 as we sit down with Chanen Johnson, who opens up about her life’s journey from a promising gymnast to embracing her role as an NFL wife and mother. Discover how she navigated the complexities of a professional sports family, transitioned her career, and found a new calling in social media. Chanen discusses the personal and professional challenges she faced, from dealing with injuries and retiring from gymnastics to supporting her husband’s NFL career and building a formidable social media presence. Whether you’re interested in sports, social media, or just love a story of resilience and adaptation, this episode offers a compelling look into the life of an NFL family.For more detailed insights and to continue exploring Chanen’s life and tips on balancing family, career, and personal goals, make sure to watch the full video. Feel free to ask any questions or move to the next section for further discussion!🔍 In This Episode:🌟 Introduction to Chanen Johnson: Meet Chanen Johnson, former gymnast turned social media influencer, as she shares her unique journey from California to New Orleans, balancing family life with an NFL husband.🤸 Gymnastics and College Life: Dive into Chanen’s gymnastics career at Penn State, her challenges with injuries, and her decision to medically retire from the sport.🏈 Transition to NFL Family Life: Explore the shifts in Chanen’s life as she supports her husband’s NFL career, highlighting the challenges and adjustments of moving to New Orleans and immersing herself in the NFL community.📚 Educational Background and Career Shifts: Learn about Chanen’s academic background in communications and her pivot from teaching to becoming a full-time social media influencer.🌐 Social Media Influence: Get insights into how Chanen and her husband leveraged social media to build a joint platform, sharing their life and connecting with fans globally.Don't forget to like, share, and subscribe for more insightful episodes from The Last Zebra Podcast. Your engagement helps us bring more inspiring and educational content to our audience. Check out other episodes for more enlightening discussions with professionals who are making a difference in their communities and beyond.Watch more episodes here:https://youtube.com/playlist?list=PLKv8hBtOLaEyAJkOA3xfoXTnxNXOpNT_G&si=VhBRrYpt3LzkVTDcWe are also available everywhere you listen to your podcasts:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtAConnect with us:📸 Instagram: https://www.instagram.com/ugoezemamd?igsh=MWlrNmVpMGRyc3dtdw%3D%3D&utm_source=qr🐦 Twitter/ X: https://x.com/ugoezemamd?s=21&t=Ee0YQCGqmp81QvwUH54LZQ📧 Email: [email protected]🌐 Website: https://www.tghealthsystem.com/find-a-physician/ugochukwu-ezema-md/

  38. 27

    Rising Through Adversity with Juwan Johnson | #TheLastZebraPod

    Join us on this episode of The Last Zebra Podcast 🦓 as we sit down with Juwan Johnson. From his humble beginnings in Glassboro, New Jersey to the bright lights of professional football, Juwan shares his incredible journey through college football, his trials and triumphs in academics, and his relentless pursuit of a professional career despite numerous challenges. This episode is a deep dive into the life of an athlete who defied the odds through sheer determination and a strong support system. Discover Juwan’s insights on overcoming obstacles, the transition from college to professional football, and his candid reflections on fatherhood and personal growth. Whether you're a football fan or just love a good underdog story, this episode offers powerful insights into perseverance, adaptation, and the pursuit of dreams. Don't forget to like, subscribe, and share for more inspiring stories from The Last Zebra Podcast!🔍 In This Episode:🌟 Introduction to Juwan Johnson: Discover the inspiring journey of Juwan Johnson, from his early days in Glassboro, New Jersey, to his transition through college football and onto his professional career in the NFL.🏈 College Football Insights: Juwan shares his experiences at Penn State and Oregon, highlighting the shifts in his career and the personal growth he experienced along the way.🎓 Academic Challenges and Choices: Learn about Juwan's struggle with academic choices, his unexpected love for theatre, and how his educational path influenced his career.🤔 Decisions and Determination: Dive into the critical moments of Juwan's career, including his decision to transfer colleges and his gritty journey through the NFL's practice squads.💪 Professional Growth and NFL Aspirations: Explore Juwan's evolution from a hopeful college athlete to securing his place in the NFL, focusing on the mental and physical challenges he faced.Don't forget to like, share, and subscribe for more insightful episodes from The Last Zebra Podcast. Your engagement helps us bring more inspiring and educational content to our audience. Check out other episodes for more enlightening discussions with professionals who are making a difference in their communities and beyond.Watch more episodes here:https://youtube.com/playlist?list=PLKv8hBtOLaEyAJkOA3xfoXTnxNXOpNT_G&si=VhBRrYpt3LzkVTDcWe are also available everywhere you listen to your podcasts:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtAConnect with us:📸 Instagram: https://www.instagram.com/ugoezemamd?igsh=MWlrNmVpMGRyc3dtdw%3D%3D&utm_source=qr🐦 Twitter/ X: https://x.com/ugoezemamd?s=21&t=Ee0YQCGqmp81QvwUH54LZQ📧 Email: [email protected]🌐 Website: https://www.tghealthsystem.com/find-a-physician/ugochukwu-ezema-md/

  39. 26

    Filmmaking, Podcasting, and Ice Cream Making with Producer Matthew Koesy | #TheLastZebraPod

    Join us on this episode of The Last Zebra Podcast 🦓 featuring Matthew Koesy, the mastermind behind the camera. Dive deep into the world of filmmaking and podcast production with Matthew as he shares his journey from the bustling sets of New Orleans to the intricate editing rooms of podcasting. Learn about the challenges of maintaining high audio and video quality, the joys of creating engaging content, and how ice cream making fits into his creative spectrum. Whether you’re a budding filmmaker, a podcast enthusiast, or just someone who loves a good behind-the-scenes story, this episode offers valuable insights and inspiring tales from a veteran in the field. Don’t forget to like, subscribe, and comment to join the conversation and discover more about the art of digital storytelling!🔍 In This Episode:🎬 Meet Matthew Koesy: Dive into the life of Matthew Koesy, the talented producer, videographer, and editor behind many creative projects, and learn about his role in making The Last Zebra Podcast a success.🎥 Insights into Filmmaking: Matthew shares his experiences in the filmmaking industry, discussing everything from camera work to the importance of local talent in productions across New Orleans.🎙️ Podcasting 101: Discover the intricacies of podcast production, from audio editing challenges to engaging content creation, and how Matthew and the team have evolved their process.🍦 Fun with Ice Cream Making: Aside from his technical skills, Matthew talks about his lesser-known passion for making ice cream, blending creativity in both digital and culinary forms.💡 Learning and Growing: Both host and guest reflect on what they’ve learned from the podcast and its guests, emphasizing continuous improvement and adaptation in creative endeavors.Don't forget to like, share, and subscribe for more insightful episodes from The Last Zebra Podcast. Your engagement helps us bring more inspiring and educational content to our audience. Check out other episodes for more enlightening discussions with professionals who are making a difference in their communities and beyond.Watch more episodes here:https://youtube.com/playlist?list=PLKv8hBtOLaEyAJkOA3xfoXTnxNXOpNT_G&si=VhBRrYpt3LzkVTDcWe are also available everywhere you listen to your podcasts:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtAConnect with us:📸 Instagram: https://www.instagram.com/ugoezemamd?igsh=MWlrNmVpMGRyc3dtdw%3D%3D&utm_source=qr🐦 Twitter/ X: https://x.com/ugoezemamd?s=21&t=Ee0YQCGqmp81QvwUH54LZQ📧 Email: [email protected]🌐 Website: https://www.tghealthsystem.com/find-a-physician/ugochukwu-ezema-md/

  40. 25

    Community Empowerment through Healthcare with Krystal Henry, FNP | #TheLastZebraPod

    Join us on this episode of The Last Zebra Podcast 🦓 as we sit down with Krystal Howard, a passionate Nurse Practitioner and educator who shares her comprehensive insights into the world of nursing. Discover Krystal’s journey through the challenges and achievements in healthcare, her approach to patient-centered care, and her dedication to empowering future generations of nurses. This episode dives into the essential role of Nurse Practitioners, their impact on patient care, and the evolving landscape of nursing education. Don’t miss out on this captivating discussion that sheds light on the dedication it takes to nurture and improve community health through professional nursing practice. Be sure to like, subscribe, and comment to stay updated with more engaging discussions from “The Last Zebra Podcast”.For more detailed insights, watch the full video and join the conversation in the comments. Explore the next section of the video or ask any questions you might have for further discussion!🔍 In This Episode:🌟 Introduction to Krystal Howard: Learn about the inspiring journey of Krystal Howard, from her early desires to become a nurse to achieving her role as a Nurse Practitioner and educator.🎓 Educational Path and Professional Growth: Discover Krystal’s academic journey through Dillard University to her advanced degrees, highlighting her dedication to healthcare education.🏥 Challenges and Rewards of Nursing: Krystal discusses the intricacies of nursing, from patient management to the evolution of her career into specialized practice areas.📘 The Role of Nurse Practitioners: Explore the unique contributions of Nurse Practitioners in patient care, emphasizing relationship building and patient education.📈 Professional Insights and Future Aspirations: Gain insights into the future of nursing practice and the impact of educational shifts within the field.Don't forget to like, share, and subscribe for more insightful episodes from The Last Zebra Podcast. Your engagement helps us bring more inspiring and educational content to our audience. Check out other episodes for more enlightening discussions with professionals who are making a difference in their communities and beyond.Watch episodes here:https://youtube.com/playlist?list=PLKv8hBtOLaEyAJkOA3xfoXTnxNXOpNT_G&si=VhBRrYpt3LzkVTDcWe are also available everywhere you listen to your podcasts:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtAConnect with us:📸 Instagram: https://www.instagram.com/ugoezemamd?igsh=MWlrNmVpMGRyc3dtdw%3D%3D&utm_source=qr🐦 Twitter/ X: https://x.com/ugoezemamd?s=21&t=Ee0YQCGqmp81QvwUH54LZQ📧 Email: [email protected]🌐 Website: https://www.tghealthsystem.com/find-a-physician/ugochukwu-ezema-md/

  41. 24

    Nephrology, Mentorship and Hot Sauce with Adrian Baudy IV, MD, MBA | #TheLastZebraPod

    Join us on this episode of The Last Zebra Podcast 🦓 with guest Dr. Adrian Baudy, a multifaceted nephrologist with rich experiences in medicine, parenting, and life’s unexpected journeys. Dr. Baudy shares his transition from a prospective scientist to a leading doctor, offering a behind-the-scenes look at the challenges and rewards of a medical career. Dive into discussions about the intricacies of nephrology, the balance of work-life dynamics, and the nuances of medical training. This episode is a must-watch for aspiring medical professionals and anyone interested in the human stories behind medicine.🔍 In This Episode:🌟 Dr. Adrian Baudy’s Background: Explore Dr. Baudy’s journey from New Orleans and his evolution from a reluctant pre-med student to a passionate nephrologist.🧠 A Deep Dive into Nephrology: Learn about the detective-like nature of nephrology and what makes it an exciting field within medicine.👪 Balancing Act: Insights into how Dr. Baudy manages parenting and a high-intensity medical career.🎓 Education and Mentorship: Discussion on the impact of teaching and mentorship in shaping future medical practitioners.📚 Lifelong Learning: Dr. Baudy’s commitment to education, both as a learner and an educator, highlighting his approach to patient care and medical training.Don't forget to like, share, and subscribe for more insightful episodes from The Last Zebra Podcast. Your engagement helps us bring more inspiring and educational content to our audience. Check out other episodes for more enlightening discussions with professionals who are making a difference in their communities and beyond. Share your thoughts in the comments below!Be sure to check out Dr Baudy’s “Doc’s Salt Free” Hot Sauce!!https://www.salt-free.com/Watch more episodes here:https://youtube.com/playlist?list=PLKv8hBtOLaEyAJkOA3xfoXTnxNXOpNT_G&si=VhBRrYpt3LzkVTDcWe are also available everywhere you listen to your podcasts:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtAConnect with us:📸 Instagram: https://www.instagram.com/ugoezemamd?igsh=MWlrNmVpMGRyc3dtdw%3D%3D&utm_source=qr🐦 Twitter/ X: https://x.com/ugoezemamd?s=21&t=Ee0YQCGqmp81QvwUH54LZQ📧 Email: [email protected]🌐 Website: https://www.tghealthsystem.com/find-a-physician/ugochukwu-ezema-md/

  42. 23

    Hunting for the Good Stuff with Cidney McFarland | #TheLastZebraPod

    Join us on this episode of The Last Zebra Podcast 🦓 with Cidney McFarland, a remarkable individual with a story that spans from the heart of New Orleans to the disciplined life of the National Guard. Born and raised in New Orleans, Cidney's life took a turn during Hurricane Katrina, leading her through various cities and finally into the National Guard as a medic. Cidney shares her experiences of balancing college with military service, transitioning from a fueler in an aviation unit to a medic, and her aspirations beyond her military career. Whether you're interested in the intersection of military service and personal growth, or curious about the life of a National Guard medic, this episode offers insights into resilience, dedication, and the pursuit of one's passions. Don't forget to like, subscribe, and share to explore more unique journeys like Cidney's.🔍 In This Episode:- Introduction to Cidney McFarland and her New Orleans roots.- The impact of Hurricane Katrina on Sydney's life and education.- Joining the National Guard and balancing college with military service.- Transitioning from a fueler to a medic within the National Guard.- The day-to-day life of a National Guard medic and the skills required.- Sydney's aspirations for using her marketing degree in the future.- Reflections on military service, education, and personal growth.Don't forget to like, share, and subscribe for more insightful episodes from The Last Zebra Podcast. Your engagement helps us bring more inspiring and educational content to our audience. Check out other episodes for more enlightening discussions with professionals who are making a difference in their communities and beyond. Share your thoughts in the comments below!Watch episodes here:https://youtube.com/playlist?list=PLKv8hBtOLaEyAJkOA3xfoXTnxNXOpNT_G&si=VhBRrYpt3LzkVTDcWe are also available everywhere you listen to your podcasts:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtAConnect with us:📸 Instagram: https://www.instagram.com/ugoezemamd?igsh=MWlrNmVpMGRyc3dtdw%3D%3D&utm_source=qr🐦 Twitter/ X: https://x.com/ugoezemamd?s=21&t=Ee0YQCGqmp81QvwUH54LZQ📧 Email: [email protected]🌐 Website: https://www.tghealthsystem.com/find-a-physician/ugochukwu-ezema-md/

  43. 22

    Beyond The Sidelines: Sports Medicine and Mentorship with Olabode Agaja, DO | #TheLastZebraPod

    Join us on this episode of The Last Zebra Podcast 🦓 with Dr. Olabode Agaja, a pediatric sports medicine specialist with a rich background in athletics and a deep commitment to youth mentorship. Born in Cleveland, Ohio, with Nigerian heritage, Dr. Agaja shares his transition from a collegiate football player to a medical professional, emphasizing the importance of mentorship, community, and making a positive impact on the youth. Dive into Dr. Agaja's unique journey, discover the intricacies of pediatric sports medicine, and learn how sports can be a gateway to empowering the next generation. Whether you're interested in medicine, sports, or the power of positive influence, this episode is packed with motivational stories and valuable insights. Don't forget to like, subscribe, and share to help spread the message of hope and inspiration!🔍 In This Episode:- Introduction to Dr. Olabode Agaja and his diverse background.- The transition from student-athlete to pediatric sports medicine specialist.- The role of mentorship in personal and professional development.- Insights into pediatric sports medicine and caring for young athletes.- The impact of sports on youth and community development.- Dr. Agaja's approach to combining medicine with mentorship to inspire the youth.Don't forget to like, share, and subscribe for more insightful episodes from The Last Zebra Podcast. Your engagement helps us bring more inspiring and educational content to our audience. Check out other episodes for more enlightening discussions with professionals who are making a difference in their communities and beyond. Share your thoughts in the comments below, and let us know how your mentor and mentorship has impacted your life!Watch more episodes here:https://youtube.com/playlist?list=PLKv8hBtOLaEyAJkOA3xfoXTnxNXOpNT_G&si=VhBRrYpt3LzkVTDcWe are also available everywhere you listen to your podcasts:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtAConnect with us:📸 Instagram: https://www.instagram.com/ugoezemamd?igsh=MWlrNmVpMGRyc3dtdw%3D%3D&utm_source=qr🐦 Twitter/ X: https://x.com/ugoezemamd?s=21&t=Ee0YQCGqmp81QvwUH54LZQ📧 Email: [email protected]🌐 Website: https://www.tghealthsystem.com/find-a-physician/ugochukwu-ezema-md/Tags: #TheLastZebraPodcast #PediatricSportsMedicine #YouthEmpowerment #MentorshipInMedicine #HealthcareJourney #SportsMedicine #Podcast #MedicalInspiration

  44. 21

    The Big Apple, Down Under and The Big Easy with Norman Lee, MD | #TheLastZebraPod

    Join us on this episode of The Last Zebra Podcast 🦓 as we sit down with Dr. Norman Lee, a physician with a unique journey from the bustling streets of New York to the vibrant culture of New Orleans. Dr. Lee shares his experiences as an immigrant's child, his unexpected path into medicine, medical school in Australia and the cultural shocks and revelations he encountered along the way. Tune in to discover how Dr. Lee's passion for teaching and his what led him to a fulfilling career in medicine, and how he adapts his teaching skills to improve patient care. This episode is a must-listen for anyone interested in the diverse paths that lead to medicine and the impact of cultural experiences on personal and professional growth. Don't forget to like, subscribe, and share to dive deeper into the stories that shape our medical community.🔍 In This Episode:Introduction to Dr. Norman Lee and his unique background.The transition from teaching aspirations to pursuing a medical career.Experiences and challenges of medical school in Australia.Cultural shocks and adaptations from New York to New Orleans.The importance of effective communication and listening in patient care.Dr. Lee's approach to integrating teaching into his medical practice.Don't forget to like, share, and subscribe for more insightful episodes from The Last Zebra Podcast. Your engagement helps us bring more inspiring and educational content to our audience. Check out other episodes for more enlightening discussions with professionals who are making a difference in their communities and beyond. Share your thoughts in the comments below, and let us know how *** has impacted your life!Watch more episodes here:https://youtube.com/playlist?list=PLKv8hBtOLaEyAJkOA3xfoXTnxNXOpNT_G&si=VhBRrYpt3LzkVTDcWe are also available everywhere you listen to your podcasts:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtAConnect with us:📸 Instagram: https://www.instagram.com/ugoezemamd?igsh=MWlrNmVpMGRyc3dtdw%3D%3D&utm_source=qr🐦 Twitter/ X: https://x.com/ugoezemamd?s=21&t=Ee0YQCGqmp81QvwUH54LZQ📧 Email: [email protected]🌐 Website: https://www.tghealthsystem.com/find-a-physician/ugochukwu-ezema-md/

  45. 20

    Balanced Plates, Balanced Lives: A Recipe for Wellness with Allison Cazenave, RDN, IFNCP | #TheLastZebraPod

    Join us on this episode of The Last Zebra Podcast 🦓, where we sit down with Allison Cazenave, a dedicated dietitian with an enlightening story. From her early days as a soccer player to her transition from nursing to dietetics, Allison shares her insights into the world of nutrition, her approach to healthy eating, and her personal experiences as a mother of two. Discover the challenges and rewards of promoting a balanced diet in today's fast-paced world and learn practical tips for incorporating whole foods into your daily routine. Whether you're an athlete, a parent, or someone looking to improve your dietary habits, this episode offers valuable advice and inspiration. Don't forget to like, subscribe, and share to support our channel!🔍 In This Episode:Allison's transition from aspiring nurse to passionate dietitian.The role of dietetics in healthcare and the importance of whole foods.Challenges of maintaining a balanced diet in a fast-food culture.Allison's personal journey with nutrition and athletics.Raising children with different dietary needs and preferences.The impact of diet on overall health and managing chronic conditions.Practical tips for healthy eating and meal planningDon't forget to like, share, and subscribe for more insightful episodes from The Last Zebra Podcast. Your engagement helps us bring more inspiring and educational content to our audience. Check out other episodes for more enlightening discussions with professionals who are making a difference in their communities and beyond. Share your thoughts in the comments below, and let us know how nutrition has impacted your life!Watch episodes here:https://youtube.com/playlist?list=PLKv8hBtOLaEyAJkOA3xfoXTnxNXOpNT_G&si=VhBRrYpt3LzkVTDcWe are also available everywhere you listen to your podcasts:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtAConnect with us:📸 Instagram: https://www.instagram.com/ugoezemamd?igsh=MWlrNmVpMGRyc3dtdw%3D%3D&utm_source=qr🐦 Twitter/ X: https://x.com/ugoezemamd?s=21&t=Ee0YQCGqmp81QvwUH54LZQ📧 Email: [email protected]🌐 Website: https://www.tghealthsystem.com/find-a-physician/ugochukwu-ezema-md/#TheLastZebraPodcast #Nutrition #Dietetics #CancerCare #HealthyEating #ParentingChallenges #BalancedDiet #Podcast #HealthWellness

  46. 19

    In Every Knead, A Story with Caitlin Bacon, NP | #TheLastZebraPod

    Join us on this episode of The Last Zebra Podcast 🦓, where host Dr. Ugo Ezema reconnects with an old college friend, Caitlin Bacon, NP. Caitlin shares her journey from studying biology at Nicholls State University to becoming a passionate nurse practitioner. This episode delves into Caitlin‘s personal and professional growth, her experiences in labor and delivery nursing, and her transition into a role that combines her love for teaching with healthcare. Caitlin’s story is a testament to the power of adapting, the importance of family support, and the pursuit of one's calling in the healthcare field. Tune in for an inspiring and heartwarming conversation about overcoming challenges, embracing change, and making a difference in the lives of others. Don't forget to like, subscribe, and share to support our channel!🔍 In This Episode:- Caitlin's early interest in healthcare and her decision to pursue nursing after completing a degree in biology.- The challenges and rewards of working in labor and delivery, and Caitlin's dedication to maternal nursing.- Caitlin's journey to becoming a nurse practitioner and her experiences in preventive cardiology and wellness assessments.- The impact of family and motherhood on Caitlin's career choices and her aspirations for the future.- Caitlin's passion for teaching and how it has shaped her career in healthcare.Don't forget to like, share, and subscribe for more insightful episodes from The Last Zebra Podcast. Your engagement helps us bring more inspiring and educational content to our audience.Watch episodes here:https://youtube.com/playlist?list=PLKv8hBtOLaEyAJkOA3xfoXTnxNXOpNT_G&si=VhBRrYpt3LzkVTDcWe are also available everywhere you listen to your podcasts:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtAConnect with us:📸 Instagram: https://www.instagram.com/ugoezemamd?igsh=MWlrNmVpMGRyc3dtdw%3D%3D&utm_source=qr🐦 Twitter/ X: https://x.com/ugoezemamd?s=21&t=Ee0YQCGqmp81QvwUH54LZQ📧 Email: [email protected]🌐 Website: https://www.tghealthsystem.com/find-a-physician/ugochukwu-ezema-md/

  47. 18

    Of Adjustment, Alignment and Healing with Britni Wilson, DC | Episode 17

    Join us on this episode of The Last Zebra Podcast 🦓 with Dr. Britni Wilson, a chiropractor with a remarkable and wonderful story of resilience, determination, and success. Born in Jacksonville, Florida, and facing the challenges of growing up with an incarcerated father, Dr. Wilson shares her journey from a childhood marked by adversity to her thriving career in chiropractic medicine. This episode explores the power of family support, the importance of embracing one's identity, and the path to finding one's calling in the healthcare field. Join us as Dr. Wilson discusses her transformative experiences from Jacksonville to Atlanta and finally to New Orleans. We discuss her discovery of chiropractic care, and her passion for helping others heal. Don't forget to like, subscribe, and share to support our channel!🔍 In This Episode:- Dr. Wilson's early life in Jacksonville, Florida, and the impact of her father's incarceration.- The role of family support and mentorship in shaping her future.- Navigating the challenges of identity and belonging through her educational journey.- Discovering her passion for chiropractic care and the joy of helping patients.- The cultural awakening and personal growth experienced in Atlanta.- Dr. Wilson's commitment to chiropractic excellence and patient care.Please check out and support Dr Wilson and her practice Chiro9 based in New Orleans: https://www.chiro9.com/Don't forget to like, share, and subscribe for more insightful episodes from The Last Zebra Podcast. Your engagement helps us bring more inspiring and educational content to our audience.Watch episodes here:https://youtube.com/playlist?list=PLKv8hBtOLaEyAJkOA3xfoXTnxNXOpNT_G&si=VhBRrYpt3LzkVTDcWe are also available everywhere you listen to your podcasts:Apple Podcasts: https://podcasts.apple.com/us/podcast/the-last-zebra/id1715958112Spotify: https://open.spotify.com/show/13QjxW49xOkSqkP9zQKyRS?si=_94N98AiTYGFD02EgHXZtAConnect with us:📸 Instagram: https://www.instagram.com/ugoezemamd?igsh=MWlrNmVpMGRyc3dtdw%3D%3D&utm_source=qr🐦 Twitter/ X: https://x.com/ugoezemamd?s=21&t=Ee0YQCGqmp81QvwUH54LZQ📧 Email: [email protected]🌐 Website: https://www.tghealthsystem.com/find-a-physician/ugochukwu-ezema-md/#TheLastZebraPodcast #Inspiration #ChiropracticCare #OvercomingAdversity #Jacksonville #Atlanta #BlackExcellence #HealthcareJourney #Podcast #Resilience

  48. 17

    Operating In A Room of One’s Own with Chantal Simons, MD | Episode 16

    Join us on this episode of The Last Zebra Podcast 🦓 where we sit down with the remarkable Dr. Chantal Simons. Raised in Ghana and now a trailblazer in the field of Urology, Dr. Simons shares her incredible journey from her early days in Ghana to her current fellowship in neuro-urology and pelvic reconstructive surgery at the University of Michigan. This episode delves into the challenges of navigating a career in medicine as an international student, the importance of representation in surgery, and balancing professional aspirations with personal life. Join us as Dr. Simons discusses her passion for creating more inclusive spaces in medicine and her commitment to mentorship and education. Don't forget to like, subscribe, and share to support our channel!🔍 In This Episode:- Dr. Simons' upbringing in Ghana and her path to Yale University for undergrad.- The transition from pre-med to Urological surgery, including the pivotal moments that shaped her career choice.- Dr. Simons' fellowship in neuro-urology and pelvic reconstructive surgery at the University of Michigan.- The challenges faced as an international student in the US medical education system.- Dr. Simons' work in education and focusing on increasing diversity and inclusion in medicine.- Being an advocate for ones self- Balancing life as a surgeon, educator, mother, and wife.- The impact of mentors and the importance of mentorship in her careerDon't forget to like, share, and subscribe for more insightful episodes from The Last Zebra Podcast. Your engagement helps us bring more inspiring and educational content to our audience.Watch episodes here:https://youtube.com/playlist?list=PLKv8hBtOLaEyAJkOA3xfoXTnxNXOpNT_G&si=VhBRrYpt3LzkVTDc#TheLastZebraPodcast #Urology #MedicalJourney #DiversityInMedicine #MentorshipConnect with us:📸 Instagram: https://www.instagram.com/ugoezemamd?igsh=MWlrNmVpMGRyc3dtdw%3D%3D&utm_source=qr🐦 Twitter/ X: https://x.com/ugoezemamd?s=21&t=Ee0YQCGqmp81QvwUH54LZQ📧 Email: [email protected]🌐 Website: https://www.tghealthsystem.com/find-a-physician/ugochukwu-ezema-md/

  49. 16

    Nurse, Runner, Dreamer with Vivian Cortes, RN | Episode 15

    Join us on this episode of The Last Zebra Podcast as host Ugo Ezema welcomes Vivian Cortes, a dedicated ICU nurse with a story of resilience, cultural heritage, and passion for healthcare. Born in Honduras and migrating to the United States at a young age, Vivian shares her journey from feeling intimidated by the medical field to embracing the challenges of nursing with open arms. This episode is a testament to the power of resilience, the importance of family, and the passion that drives our healthcare heroes. We deep dive into a young career in nursing and the transition from student to a healthcare professional.🔍 In This Episode:Vivian's Background: Learn about Vivian's early life in Honduras, her family's move to the United States, and how her cultural heritage remains a vital part of her identity. The cultural adjustments and challenges faced upon arriving in a new country.Choosing Nursing: Discover the pivotal moments that led Vivian to pursue a career in nursing, despite initial reservations about entering the medical field. Vivian's experiences as a "baby nurse" in the ICU and her passion for learning. Reflections on pediatric care and the emotional challenges of working with childrenThe ICU Experience: Vivian discusses the complexities and rewards of working in the ICU, sharing insights into the critical care environment and her growth as a nurse.Family and Personal Life: A glimpse into Vivian's life outside of nursing, highlighting the importance of family, fitness, and finding balance in the midst of a demanding career.

  50. 15

    The Fellowship of The Lungs with Rahul Kamat, MD | Episode 14

    Join us on this episode of The Last Zebra Podcast 🦓 as we dive into an interesting and unique perspective of medicine with Dr. Rahul Kamat. This episode explores Dr. Kamat's journey from Chicago to Caribbean medical school, residency in Louisiana, and his evolution into a pulmonary and critical care expert. Discover the challenges and triumphs of medical training, the impact of cultural and educational experiences, and the evolution of a medical career from residency to attending. Don't forget to like, subscribe, and share to support our channel!🔍 In This Episode:Dr. Kamat's Background: Born in Chicago to Indian parents, Dr. Kamat's journey into medicine was almost predestined with a family full of doctors. Yet, his path was uniquely his own, filled with decisions, changes, and the pursuit of his calling in medicine.Medical School Abroad: Learn about the challenges and adventures of studying medicine abroad, including a year in England and another in Grenada, before completing clinical years in New York City.Choosing a Specialty: Discover why Dr. Kamat chose Internal Medicine and Pediatrics, and how this choice led him to his true passion in Pulmonary Critical Care.Training in Louisiana: Dr. Kamat discusses the resilience and adaptability required during his training in Louisiana, highlighting the unique challenges and learning experiences that shaped his medical career.Transitioning to Attending: Reflecting on the transition from training to practicing as an attending physician, Dr. Kamat shares his thoughts on leadership, teamwork, and finding one's identity in the medical profession.

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ABOUT THIS SHOW

“The Last Zebra” draws its essence from the timeless medical adage: “When you hear hoofbeats, think of horses, not zebras.” Coined by Dr. Theodore Woodward in the 1940s, this maxim reminds us to prioritize common diagnoses over rare and improbable ones. In a medical world often defined by seeking the most likely causes, “The Last Zebra” podcast takes a different approach. Here we are looking for the common in all of us. The common focuses on the unique, diverse, and individual experiences of medical professionals. We hope to showcase the stories of these individuals, highlighting how they infuse their backgrounds, beliefs, and characteristics into their medical practice. By doing so, they add an artistic and personal touch that goes beyond the clinical norms and transforms their work into a deeply profound and meaningful endeavor.Through these stories, “The Last Zebra” aims to reveal the extraordinary side of medicine— "heavy on the ordinary".The stories that deviate from d

HOSTED BY

Ugo Ezema, MD

Frequently Asked Questions

How many episodes does The Last Zebra have?

The Last Zebra currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Last Zebra about?

“The Last Zebra” draws its essence from the timeless medical adage: “When you hear hoofbeats, think of horses, not zebras.” Coined by Dr. Theodore Woodward in the 1940s, this maxim reminds us to prioritize common diagnoses over rare and improbable ones. In a medical world often defined by seeking...

How often does The Last Zebra release new episodes?

The Last Zebra has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Last Zebra?

You can listen to The Last Zebra on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Last Zebra?

The Last Zebra is created and hosted by Ugo Ezema, MD.
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