Episodes
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EP199: How To Not Fuck Up Your Kids
In my many years of parenting, 10 to be exact, for the most part I have been confident in my ways. I have found mistakes along the way and have corrected them. I found myself to be too strict in my eating which made me open my eyes to the eating disorder I had, Orthorexia.
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EP198: 6 Ways I Screwed Up To Have a Happy Life
Hey everyone! In today’s show I share with you 6 ways that I have made mistakes but in the end, gave me a happy life. Through mistakes and screw-ups, we learn and grow. It takes experience to REALLY get to know yourself, and O BOY do I have experience.
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EP197: Who or What is Running Your Life
In today's show: I make my announcement I spoke about last week I ask you “What or who is running your life”? How you can make changes even if they are scary, as well as my own scary stuff What you NEED to do to be truly happy in life
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EP196: Electro-Who? Electrolytes and Your Lymphatic System
Hey all! Today's Sponsor is Erin's Faces! I absolutely love her products! In today's episode you will learn about: What electrolytes actually are How drinking Gatorade is like ingesting battery acid. What your lymphatic system is responsible for. 8 ways on how to treat your lymphatic system right...
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EP195- The Importance of Your Viseral Fat and WTF Is In Your Bottled Water Besides Water?
Hello, my wonderful peeps! I hope your weekend was amazing and full of excitement! This episode is sponsored by Bella's Merry Yogis ! Bella's Merry Yogis is Fun Kids Yoga with a twist! Kidding Around Yoga is SOOOO not your traditional yoga class! Bella Blair is trained in “Kidding Around Yoga…
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Ep194: Vitamin B12 & How Acid Affects Your Body
Hey all, welcome back to the show! In this episode: Chat on vitamin B12 What happens when your body become acidic. It's a short but sweet episode, time to learn a little!
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EP193: Eat The Friggin Cupcake & More On Alkalinity
Hey all! Thanks so much for being here with me! In today's eppy you will learn: My favorite thing lately activated charcoal How to stop falling off the diet train during an indulgently tempting weekend. Does eating alkaline make foods taste different? Choosing alkaline foods Acidic foods and...
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EP192: Why Your Body Is LIke A Dirty Pool
Hellllo! So happy to have you back here with me! I had a lot of fun on today's eppy talking about a few different things. Today you will learn about: my new favorite treat filled with superfoods such as roasted barley root extract, rye, chicory root, dandelion root, and sugar beet root. How I get...
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Ep191: The Show Returns After a 6 Month Break
Hey ya'll! Welcome back to the show! I am so happy to be back! In this eppy I share what the heck I have been up to (sooooo many things) I cover: Life on my own and how it has drastically changed me in a short time What I am excited to get back into after years of learning and waiting (nutrition)...
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EP190: 5 Things That Help Me To Chill The F Out in Life (Lessons learned from self-discovery)
Today's show I share with you where I am in life. I took a 2-week hiatus and there is a reason why but you must listen to find out why. In today's show, I share with you the 5 things that help me to chill the F out in life.
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EP189: Biohacking Your Way to Better Health with Arvin
Today I spoke with Extraordinary Human Living founder, Arvin Khamseh What you can expect hear us talk about: sleep, melatonin, his fun glasses, blue lights, energy vampires and MORE! Arvin Khamseh is an Oxford-trained geek and graduate of the National Organization for Development of Exceptional...
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EP188: Intuition, Patterns and Numbers with Intuitive, Melissa Badine
Melissa is a coffee addicted mother of two how happens to speak to spirit. She started her own business at the age of 17 and grew from a Registered massage therapist to a certified medium, through trusting her intuition and has found her passion in helping others connect to their intuition &...
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EP187: Intuitive Dreaming ... using your nighttime dreams for healing, creativity, and intuitio
I have always been fascinated when I could remember a dream but I never knew the power a dream's meaning could have over me, let alone a deep healing. Dreams are a rich resource that we can tap for guidance, insight, and inspiration. Learn how to remember and record dreams and how to specifically...
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EP186: How My Outlook on Health Has Changed From 16 Years Ago
I had a calling to record this episode after hearing a podcast this morning while at work. It occurred to me that I have never done an episode like this before and it was time. I share about how I got into personal training, which started my beliefs in fitness and nutrition. I talk about my first...
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EP185: Numerology - The Blueprint of Your Soul
Numerology is NOT about predicting your future. You should already be aware of your future and there is no need from me or anyone else to tell it to you because you already signed a Soul agreement with your Soul to be here at this time.
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Minisode: Why I Have Been MIA For 2 Weeks
Why I have been MIA for 2 weeks
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Minisode- Change is Intuitivly Inside All Of Us, So Why Are We So Damn Paralyzed By It?
Today I decided to record a bonus episode, a minisode I'll call it. I used to do more of these episodes in the way beginning of my podcasting journey but I got way too busy to continue and had to stop. Lately, I've been doing things much more intuitively and this episode was speaking to me,...
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EP184: The Art of Healing with Bernie Siegel, MD
I am so proud to announce my guest today, Bernie Siegel. Medical doctor gone woo-woo! This is truly one of my favorite shows that I will listen to over and over myself because I was totally sucked in by his book, The Art of Healing. Bernie Siegel, MD is retired from general and pediatric surgical...
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EP183: What If You Could Be Busting With Energy All The Time?
Hey Guys! Today I talk about something I know we can all relate to, inner energy. This is the energy lives deep within us and can either rise sky high when times are great OR can take a dive and dig you into a deep dark hole of depression when something goes wrong. This energy comes not from food...
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EP182: Can We Really Use Our Minds To Create Our Reality and Float Therapy
Ok, so this today I share with you, my summer adventures and realizations as well as talking mindfulness and manifestation.
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EP181: Who We Really Are and How We Appear to Others
The Big 3- Time, environment and our body- these are 3 things we use for protection. Identity Gap- how we appear to the outside world, how we appear to others in our world. Want we want others to believe about who we are. Do we even know who we are? Even if we say we don't care about what others...
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EP180: An Announcement, an Update, and a Happy 4th of July
Welcome back to the podcast guys! Thank you for being here so I can share with you all that comes into my life and right now there are some changes. I'm taking a 6-week break from the pod to dig into quantum physics and how it relates to our everyday lives. I share an important story with you…
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EP179: Podcasting Directories and Getting Yourself On Other Podcasts
Today I have podcaster, Teliah on the phone. Her show, The Balancing Act Podcast is still fairly new and rockin'! Teliah is a wife, and entrepreneur. Having just over 4 businesses, including being the host of The Balancing Act Podcast, she loves every opportunity, challenge and growth moment that...
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EP060: How to Be Ultra Spiritual with JP Sears
Ok WOW, today's interview was an amazing one. This guy called JP Sears is a true riot as well as a super cool personality who truly understand life. I had such and amazing time with him on the phone and I know this chat will make you laugh as it did for myself. Today's podcast is brought to you…
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EP058: Letting Your Natural Abilities Flow to You and Accepting Them As Gifts
Welcome back to the show! Today I spoke to close friend and fellow coach Lisa Laura from Logically Lifted. Lisa and I have been through a lot of things together including Nutrition School, trying to start our businesses when we were brand spanking new and knew nothing, and more. Now I have…
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EP057: June Interviews, Quantum Physics Explained in August
Welcome to the show guys! Today's podcast is brought to you by Audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/thelaurenjeanshow. Over 180,000 titles to choose from for your iPhone, Android, Kindle or mp3 player. Grab your favorite book now to listen on the…
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EP059: Manifesting More Money into Your Life
In today's show, I interviewed Cassie Parks. Cassie is the multi-time best-selling author of Manifest $10,000, champagne lover and master manifestor. She has taught 100s of people how to manifest more money into their lives. Listen in as we chat about: How she started in 2009 Her 2 podcasts How…
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Confidence Chat With Body Love Goddess, Maria Palumbo
Today I spoke with Maria Palumbo Maria Palumbo’s ‘soul mission’ is to awaken women to their innate power. Beginning in community mental health, Maria served as a psychotherapist with a specialty in healing the wounds of trauma. She expanded on her education and experience in psychotherapy by...
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055: WTF is Manifestation Anyway with Jess Blanche
I am excited about today's show because I got to interview my very own coach, Jess Blanche. Jess and I connected in the beginning of 2017 when I said to myself, and OUT LOUD that I wanted to hire a coach. Not actually thinking it would happen so soon, or at all. After everything that she has…
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EP054: How My Young Podcast Quickly Turned Into Consistently Generating $10K+ Clients
Okay... Wow Let me tell you how much I adore this young entrepreneur, Amanda Goldman-Petri. She's hilarious and oh so smart! Her brand is on target with her spunky personality and has the knowledge to be addictive, and she sooo is! Amanda is the founder of MarketLikeANerd.com, is an…
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EP053: What It Takes to Get a Positive Body and Lifestyle Image
Hey lovelies! Welcome back to the show! Solo show today. I was called to share what I have been recently experiencing which has been pretty fucking cool.... Manifesting positive thoughts consistently. Listen in if you are just sick and tired of the bullshit that is dragging you down. I was there,...
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EP051: Journaling the Crazy Out with Jenn
Jenn is a health and mindset coach who focuses on where her clients blocks and fears are come from within Are they coming from a situation that has happened in the past? She explores those parameters. She has her clients write in their journals daily. They carry their journals with them and when...
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EP050: What Alignment Feels Like and How Success Plays a BIG Role
Welcome to the show! I am recording and editing from NYC this week! In this impromptu episode I share with you what is currently going on in my life, what alignment and success feel like to me and how they go hand in hand. This topic came to me as I was stepping of the Long Island Rail Road into...
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EP049: Fear of Media Hosting
HEY! Today i have Amanda Kerin on the phone, ANOTHER PODCASTER! In today's show we discussed: how she helps moms find their passion and get out of their 9-5 how to create an escape plan from your 9-5 her podcast that was not yet released when we recorded- IT NOW IS! Joining the Dots- biz life...
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EP048: Experiences from a Podcaster, Lauren Ramsey Chefs Coast to Coast
Today I spoke to Lauren Ramsey of Chefs Coast to Coast podcast Lauren is a community builder and a story teller. She talks to chefs in Houston and Chicago and gives them the opportunity for them to share what they know and also a recipe for her audience. Lauren started with blog called Lauren...
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EP047- How to Be a Relaxed Parent and Grow a Well Informed and Independent Little Person
How to Be a Relaxed Parent and Grow a Well Informed and Independent Little Person: Check out the FB live/blog/or Podcast! In this episode I am going to share with you how I am MOST OF THE TIME a super cool relaxed parent who trusts in her kid. I will help you understand why we are uptight asses...
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EP046: Postpartum Motherhood Fitness Struggles and Borrowing Babies
Natasha Freutel is the owner of Fit Mama Santa Barbara Natasha is a licensed Occupational Therapist and Wellness Coach and has been working with clients of all ages and fitness levels for the past 10 years. She lives with her husband and baby in beautiful Santa Barbara, California. Her background...
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EP045: Why I'm Scared to Grow
Holy shit am I vulnerable with you in this episode. Im scared, Im excited, Im every emotion there is in the world! I jumped on the mic with a topic in mind that I am currently working through and to be honest I didn't even listen to the entire show again. In this episode I talk about: My…
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EP044-Unstuckism
Welcome to the show y'all! Today I spoke to Jessica Eley. If you want it, you'll find a way. If you don't, you'll find an excuse. In this episode we dug into Jessica's start as an entrepreneur at the age of 5 and where she is now, helping others to get unstuck and live a life they love and biz…
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EP043: 2 Podcasts Merging, Structuring a Show and Interviewing Tips
So.... the Laurenjean Show is merging with the Passion to Pod podcast because Laurenjean, that's me, needs to take a chill pill but still wants to do it all! I'll give you an update on what the heck is going on How my podcasting journey has increased my confidence: from a lost recently divorced...
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EP042: 4 Mental Blocks I Discovered I Was Holding onto and the Ways I'm Dealing with My Shit
This was a much needed therapy session for myself. Yes I use my pod as a therapeutic way to get through life stuff. Enjoy my message today, I got a lot out! Today spoke on 4 Blocks I’ve discovered I was holding onto and How I’ve overcome them(still working on them) Money blocks Time Blocks...
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EP041: Emotions in Sex
“Beautiful, soft, vulnerable, goddess of love.” This is Amanda Neill. She has been called this again and again. Amanda always longed for a blissful and timeless love. But there was a time when she had no idea how to deeply attract this, or keep it in her life. Relationships were hard and...
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Letting go of control during intimacy BDSM and Trust
I had the opportunity to speak to Gaia Shawna Morrissette. This lady is a firecracker and I could talk to her forever! In this series, since it is February we are all about sex, love and relationships and with still sticking to the topics of Letting go of Control, Intuition, and, Confidence. Well...
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Sexual Fluidity Emotional Unavailabilty and Outgrowing Relationships
00000210 00000211 0000308E 0000312E 0007C57D 0007C57D 00007E95 00007CD8 0007D2A7 0007D2A7 Today I spoke with Dr. Jennelle on the following topics plus more! pansexual gender fluidity sexual fluidity- connecting with the person not the gender life after a marriage with a man LGBTQQ community…
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Jade Egg Kegals and Shame
Welcome to the show, what show? The Lauren Jean Show. With over 150 recorded show and many realizations I’ve realized that I cannot stay with a name simply because i am always changing so I decided to just use my name because, well that will never change. Welcome to February! I decided to kick it...
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An Update and February Sneak Peek
In this week's show I share and update on myself, what's in my head and how the show is affected as well as the plan for the month of February. xoxo, laurenjean
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It's Time for Vulnerability
This was certainly NOT the planned episode but if you have been a listener you probably know that I am following my intuition. When I told her what today's show was going to be about she said "UM NO" I was going to discuss your feeling and how you want to feel based on the work of Danielle…
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Self-Reflection 2016
In today's show I discussed how important self-reflection is and how we don't take the time to appreciate our wins. We are always focused on the next goal and don't pat ourselves on the back for a task well done. Also how failures teach us and make us who we are. Links and resources: Bulletproof...
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Why New Year's Resolutions Don't Work
After all of my self development adventures I am now a strong believer that New Year's Resolution DO NOT work and in fact I think they are bulldoodie. Every year for as long as I can remember I pledged to a resolution, usually had to do with my health and fitness. Most people do. The Top 10...
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Why Do I Always Need to Have Control?
I'm not talking about the need to control others as much as the need for the SENSE of control. It is a deep rooted need in a human. Its all about the feeling and it cannot be ignored, because it is in fact a NEED. Like any feeling it is there for a reason and needs attention and love and...