The Let's Chat Podcast With Your Host Ms. C
by Chiffvon Berthia
I am your host Ms.C will chat about different topics we go through in life My Podcast is all about a positive mindset To encourage, to uplift,to up encourage wellness. my goal is to connect with you in a positive way. That my positive vibe leave good Energy flowin. Nooo I am not a medical doctor I'm a person that cares we're all connected in some form. I feel positive communication can change one's mind into positive thinking . Which would lead to Positive Movement in your life. For example workingout can improve your mood as well as your body. Your mindset. Transformation 🙂 in on the move🙏
Episodes
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Freestyle Chat Thursday
Thankful for having this precious time to chat with you. Your Host Ms.C is thankful to you all, not just of my listeners it ok it could just be you listening. I'm still super excited about it. And there could be many listeners, all smiles from me, still excited 😊 yet humble. On this Free-style...
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Part 2 of Freestyle Fri/sat
Back to chat with my wonderful Listener/ Listeners, it's been a minute life brings the unexpected right. I want all that tune in and even if you are newly Listener/Listeners to the let's chat podcast welcome in this episode I read a few Affirmations to empower to share with you no matter how one...
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Chat on keeping Secrets
Freestyle Chat with Young Adults & Adults on keeping Secrets in a relationship. later your host Ms. C will do a more age Appropriate chat about keeping Secrets from their parents it's not ok, so This episode I want to connect with of cause on a positive level sometimes topics are questionable to...
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FREESTYLE CHAT THURSDAY
Affirmations, Encouragement, being Thankful for All or just (1), listener I really am appreciative Thankful to Anchor who is now part of Spotify Give a few affirmations. That uplift ones spirit. Still against BULLYING . WE must learn to show up in a positive light. Yes, I am a grandmother. ohhh...
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Freestyle Friday
Hello, Hello. Hello, My wonderful listener/ listeners chatting about how important effective communication is. Chatting about links to a Chain how the links represent family connection sometimes families break apart Effective communication is vital your Host Ms. C ENCOURAGE working out. It helps...
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Freestyle Friday, Fun Friday, sharing Affirmation with my wonderful
.Fitness Friday, always stretch before you workout 💪🏾 that's very important . feed into your Greatful .Family is vital . Our Children learn from use . Promoting healthy family bonding. . Don't be afraid to change .
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Part 2 of Thankful Thursday
. Giving Thanks . Lookin to . Encouraging help For Mental Health . Please be safe in the 💧 water . Giving my deepest condolences to . Be Thankful for each other . It's about time to stop judging your family . What are you Thankful for my wonderful listener/listeners . Your Host Mz. C believe...
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Part 1 of Thankful Thursday
.HAPPY 5TH BIRTHDAY Grandson .Being Thankful ON this Thursday . Encouraging my wonderful listener/listeners and young listeners showing Commitment to their selves .Sharing Affirmations to up lift Anyone and Everyone .Encouraging Working out & eating healthy getting proper rest and limit stress...
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Thankful part 1
Giving Thanks . To My wonderful listener/ listeners no matter the age I want to thank EVERYONE 🙏🏽 The Creator, ANCHOR/SPOTIFY asking my wonderful listener/ listeners to take a moment and think about why they should be thankful. •Encouraging My wonderful listener/ listeners to keep a positive...
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Part 2 of Free-style Friday
▪︎Giving Condolences to Mr Tony Benett family and friends . •Encouraging to be kind to one another • Description on what Alzhemer's Disease is :lost of Memory and other mental components . •Congratulations to my Daughter whom will be working soon high 5 to and that's seeking employment or further...
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Freestyle chat Friday part 1 •Affirmations, ▪︎1926-2023 Giving Condolences Mr. Tony Bennet.
Sharing Empowered Affirmations encouraging my wonderful listener/listeners ❤️ that they can accomplish their Dreams and Talents God gave them what they may desire of becoming . "Shoot your Shot I believe in you. GIVING all my wonderful listeners/ listeners Thanks The Creator my ANCHOR and yours...
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Thankful Thursday
I am truly thankful to you. My Wonderful Listener/ Listeners to the Creator who continues to bless me he doesn't skip a beat. Thank you for Anchor.fm whom is now connected to Spotify Podcaster I'm soo greatful. For having an app sooo awesome to create a podcast. And did just that is call " The...
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Freestyle chat Whacky Wednesday
Freestyle Whacky Wednesday in this chat *Communication is key *keeping stress level down *Gold-Digger *Working out 5, 10 , 15, min workout Downloading a Beginner workout * 💪🏾 🙂 start in moderate your body would Appreciate. I did . I believe in you my wonderful listener/ listeners sharing...
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Part 2 of Affirmations, Encouragement check in
Sharing with my wonderful Listener/Listeners what Affirmations do for one self, Encouragement, staying away from stress Being safe this summer Enjoy safety 1st. , Taking care of self loving yourself stay hydrated, eat healthy , take medicine if you need it. HAPPY BIRTHDAY 🎂 🥳 SHOUT OUTS. MY...
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part 1 of Affirmations ,encouragement & Checking in with my wonderful Listener/Listeners
In part part 1 of this Episode of Affirmation, Encouragement and checking on my wonderful listener/listeners sharing is caring Affirmations to uplift your spirits, " You are Stronger then you know you can accomplish your goals" Encouragement. " I know you can achieve your Host Ms.C believes in…
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Freestyle chat Tuesday
Taking time to freestyle chat with my wonderful Listen/Listeners about staying safe for the summer. CONGRATS TO ALL THE GRAUDUATES OF 2023 our Daughter Cherokee RN CHILL our Daughter Leah, High School will go into school to get her license to do hair. Our K . Granddaughter going into H.S. who one...
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Freestyle Friday Chat on stress
Freestyle Chat with Your Host Ms. C. Chatting with you my wonderful Listeners/Listener /my 4 New about stress I made up an S~Strategy of moving away from that stressful situation T~Think as positive as you can, you mind need to be feed positive food. tell yourself you're going to get past the…
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Freestyle chat Friday
Chatting with you my wonderful listeners/Listener, Bullying nobody wants, kids go through stuff Against punishment. Giving a positive Affirmations. "GET HONEST WITH YOURSELF" step back from things that will cause you to act negativity your host Md.C want to enough &Uplift you. My...
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Freestyle Wednesday.
Freestyle Wednesday (1)Stop the Bullying (2)How's your. ( Communication level (3)over Stressing (4) Workingout 2-3times a day Workingout does the body Really Good.(5) Positive Affirmations. (6) Change is good. Encouraging and uplifting (7) Is your Apologies Authentic (8) Mental illness we need…
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Free style Tuesday : In the MIddle
Free Style Tuesday: 1)in the Middle aka. MONKEY-IN- THE- MIDDLE(2)chatting about Bonding with your family (3) Breaking Curses (4)keeping a positive mindset (5) February is heart Month. ❤️ as well as Black history month. MS.ROSA PARKS who refuse to sit at the back of the bus. Today we can sit…
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Freestyle Chat
In this Episode Your Host Ms.C chat about a few things ok. I even added a,few things I've experienced as far as being bullied, in this episode i Encourage you my Wonderful Listeners/Listener to communicate in an effective way. Also leveling up to Apologize Authentically. I also share Eating…
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Freestyle Chat
HELLO my WonderfulListener/Listeners your Host MS. C chat about a few things:MENTAL HEALTH , STOP THE BULLYIN IN SCHOOLS Parents let's Rally Up, AFFIRMATIONS just for U, INSIGHT on How Much water we should drink MEN/WOMEN & promoting healthy eating and working 💪🏾 out.
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Family Friction, chef Ricardo find him on youTube. giving my support to those that lost family 🙏🏽
Family Friction grows from day, to days, to weeks, to months, to Years. why? Is it possible there can be healing in Family Friction? could it be there wasn't an Authentic forgiveness or Apologie, I truly understand Forgiveness is not always easy the truth is we need assistance we need God's help...
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Freestyle Wednesday
In this episode of Free-style Wednesday a your host Ms. C chats about a few Things like. Lite Workout, Family Friction, Breast Awearness (Mammogram), spending Q-Time with the Grandbabies,Dr.Tony Evens sermon on one place. Com Dynamite in your Dentures( basically what you say is explosive).watch...
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Freestyle Tuesday chat on peer - pressure, Bullying, Good Charterter, Learning Forgiveness,Advocate
This is an episode where your Host Ms.C Free-style Tuesday chatting to my wonderful listeners/Listener about a few things nothing written down just off the Top, chatting about Bullying, Forgiveness, look for sermon by Tony Evans or Dr. Charles Stanley, moment of Silence for Queen Elizabeth…
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The Beginning of the Week-Free-Style
Chatting with you my wonderful Listener/Listeners about a lil Bit of that a lil bit of that Sareena Williams Retiring after this Tennis Match her Sister Venus Williams may follow ,Sharing Affirmations and Encouraging my Listeners Chatting about keeping a positive mindset, eating healthy, taking...
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Friday Free - style Chat
Fitness- Friday, Fun- Friday, Affirmation - Friday , Forever Friday. I totally didn't it was right off the top of my Head. I didn't write anything down , which I normally do however, I did pull a few Affirmations from what I had written previously and the wisdom verse I shared with you as well....
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"MINDSET "
Your mindset is part of your makeup, Internal makeup what we learn as a child forms a Your mindset whether it's negative or or positive. When you are young , as a matter of fact it really doesn't matter of one's age. You can learn at ANY age you just have to have to have the MINDSET to level up…
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Keep on keeping on
In life sometimes we feel stagnate, we feel that it's no possible way I will level up., I don't have what it takes, sure you do. Your pass is not your future, we all have experienced things that we are not to proud of. Someone told me won't make it , I was told I'm worthless, nope sooo not true....
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NO MORE BULLYING
Have you ever been bullied do you know someone that was that had been bullied how do you feel About it Bullied Behavior?is there anything positive that can stop the bullying. In this Episode Your Host Ms.C chat about how bully made her feel as a child in grade scho. this episode Ms.C want...
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"RESPECT GOES BOTH WAYS " meaning you having high regard for that person, not crossing line.
In this episode I give an Acronym on the Word RESPECT, to share with you . Just in the word RESPECT each letter forms in your mind it allow you to think for example: the Word RESPECT I'll Give an Acronym for each letter. ( R )ESPECT -Respond In a positive way, ( E )NGERY - Having good Energy, ( S...
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Affirmation day
This chat to my wonderful is on Affirmation Day, which means speaking positive phrase,statements Quotes that you can repeat to yourself as many times as you wish. to uplift your spirits to encourage yourself we all need positive thoughts running through our bodies as blood to the heart to keep it...
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Rear-veiw
Looking back is not always a bad think .depends on what your looking back on. Doesn't mean you have you have to stay there. I always want to encourage you your future is waiting for you to step forward. At times we look back to where we once were, it's ok to take a look however don't stay there.…
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Learning Forgiveness
When you think about Forgiveness, you may say to yourself and have the spirit of NO THANK YOU not interested in forgiving the person that did me wrong . Did you know Forgiving a person is For YOU. RELEASING YOURSELF from them it doesn't mean you agree with what that person as done. It's freeing...
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It's Time to Step up
In life we get a little comfortable laid back when someone else is taking care of us for whatever reason it may be we all have different stories right however however it's time for you to step up even if you take one step at a time. stepping up is to uplift you. and to get you to a place in life...
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Don't let your past dictate your future
We all have a story to tell and in our story we have good experiences and we big experiences and we have bad experiences and sometimes those bad experiences override our process movements in life a positive way our lives become dedicated Basically Is controlled. Sometimes we get used to holding…
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Why Hide
Have you ever thought by hiding any type of information can be vital, hiding anything is never a good thing have integrity some may feel they have to hide honestly you don't.
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The Definition of a Strong Women
THE DEFINITION OF A STRONG WOMEN Resilient warrior Courageous A Where many hatsShe may be a doctor a lawyer a nurse Entrepreneur A podcaster such as myself She stands Tall with Grace and self confidence .
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Parenting Doesn't Come With a Manual
Everything seems to come with manual these days. The one thing that doesn't come with the manual is parenting. Some parents want to parents, and some make a choice to NOT to be parents that is clearly their right. If you haven't checked the record it takes a great deal to be...
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To LATE NOT soon ENOUGH
We often take for granted you will see or talk to that family member or friend you'll say I'll call them but you never seem to get around to it. In the worst case scenario deep in you heart you have no intentions on reaching out. You may have a dislike toward that family member or friend that has...
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COURAGEOUS
Courageous - Meaning To face something that may seem hard to approach . It's a possibility you may get a negative response. you still build up the courage to speak up and out about something that took place in your life you may even feel fearful but yet you feel brave within to tell what has...
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Part #2 Stop Worrying Love💘 & Respect Me
RECAP of WORRY, worry causes stress in the body that give you unwanted health issues such as Stomach Issues, Headaches, High Blood pressure, Stroke even Depression , Sleepless nights, You may even feel like not eating lost appetite you see what worry do to the body give unnecessary unwanted…
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Part #1 Stop worrying /Love 💘 & Respect Me
Love and Respect is vital in a relationship we need one another no Man should over power his Queen. You did all you can to get her attention now you have won the Grand prize. Men have forgotten that the creator made women from the rib of the man. Why not love your Queen she is really apart of…
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Father's know your Role
Father's Day is approaching and I just wanted Father's to know the title FATHER is an honored role .That from your Daughter & Son's birth til Adulthood Father's should be present. (Acronym F.un A.ttentive T.ough Talks at times H.ilarious ,Hero Happy, E. nthusiastic , Eager & R for Resilient...
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1.Know your Worth 2.Rest in power
In psalms 139v.13-14. v. 13 For you created my inner most being you knit me together in my mothers womb. v.14 I praise you because I am fearfully and wonderfully made your work are wonderful I know that full well. See what is said in the Book of life? In life we go through things and things done...
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Just wanna say Thank you
Rare as a Pearl " Mom", showing some Acknowledgment on moms All over understanding that it hasn't always been easy. although some maybe celebrating Mother's Day, some may be dealing with consequences, where one may not have had the bond with their Mom. Or maybe Mom was called home. No matter the...
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Foundations of a relationship
This is in addition to part 1A foundation to a relationship meaning this is part 2 Just pointing Out that communication is vital , yet it is a struggle for both Men and women no matter how difficult communicating it's a most. along with building yourself up the foundation of self 1st. Love of…
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FOUNDATION OF A STRONG RELATIONSHIP
Communication, Honest, feelin Secure,and having Trust is a Fondation to a Strong base Strong Fondation to a loving committed relationship. I looked up a few wisdom verses to help you see we need help. And that helps comes from the creator(john13:7. Jesus replied you do not know what I am doing…
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DMX QUOTES Earl Simmons
Remembering DMX known as Earl Simmons a few powerful Highlight Quotes. DMX Also known as DarkmanX who wasn't ashamed to pray .Love his family his children A man that kept getting up his sing "Trippin" I'm trippin I'm falling I can't get up and that he did he kept getting up. no matter how many...
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"Men Really Mean It When You Apologize"
This is a continuation from episode one Insight on Men stepping up to apologize meaningfully to their women their wife their Queen their friend. Learning that Who may have gotten away with not being truthful however with the creator He knows the truth he knows who you really are.
About this show
I am your host Ms.C will chat about different topics we go through in life My Podcast is all about a positive mindset To encourage, to uplift,to up encourage wellness. my goal is to connect with you in a positive way. That my positive vibe leave good Energy flowin. Nooo I am not a medical doctor I'm a person that cares we're all connected in some form. I feel positive communication can change one's mind into positive thinking . Which would lead to Positive Movement in your life. For example workingout can improve your mood as well as your body. Your mindset. Transformation 🙂 in on the move🙏
Hosted by
Chiffvon Berthia
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