PODCAST · health
the let's face iit podcast
by Samana Budhathoki
Let’s face iit is all about inviting collective courage and learning into our lives in the form of dialogues and reflections that happen within ourselves and with others. It is an intentional and inter-relatable space that calls for vulnerability, curiosity, and, therefore, courage in sharing and growing from one another’s experiences. Join the conversations that allow us to uncover our own reflections. Topics revolve around exploring the inner world hidden behind our masks that serve a purpose in our outer world. Let’s explore the internal process together. Let’s look into our self, acknowledge our strengths, and honor the struggles. Together, here, let’s face iit.
Episodes
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Podcast: Gaumaya Gurung on Acceptance, Forgiveness & Grieving for Self & Our Experiences, Reflecting on Cultural Conditionings, Confronting Mortality & The Artists Journey—A Lifelong Pursuit of Meaning & More
In this episode, Gaumaya shares her experiences with acting, forgiving, healing, living authentically, and transforming through the discomfort and pain of processing our emotions, depression, and imposter syndrome. We also talk about understanding or finding acceptance, compassion, and…
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Kat Nishi on Creating a Value-Based Business, Finding Way through Pain, Grief, Gratitude & More
In this episode, Kat speaks about starting her small home-decor business while being in alignment with her most important values, finding balance within and outside of herself, living with grief, the meaning of love, finding gratitude, fear of goodbyes and change, the struggle with self-doubts…
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Mark Brooks on The Mental Approach- Mindset & Mechanics- To Baseball, Business, Life & More
In this episode, Mark talks about ways to deal with failure & setbacks, redefining success, willingly embracing adversity, practicing patience, the power of showing up, creative-writing, transformation, the hero's journey, one's purpose & truth. Mark Brooks is the founder of Applied Vision...
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Kiyomi & Shihori on Their Creative Process & More
Kiyomi, Shihori & Samana talk about their creative process, growing up in Japan, purpose of their art, facing personal and societal pressures, art during covid-19, and transitions. Hope you enjoy! Artist Bios: Kiyomi Fukui Nannery is an artist, born in the US, but grew up in Japan, as a daughter…
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ABOUT THIS SHOW
Let’s face iit is all about inviting collective courage and learning into our lives in the form of dialogues and reflections that happen within ourselves and with others. It is an intentional and inter-relatable space that calls for vulnerability, curiosity, and, therefore, courage in sharing and growing from one another’s experiences. Join the conversations that allow us to uncover our own reflections. Topics revolve around exploring the inner world hidden behind our masks that serve a purpose in our outer world. Let’s explore the internal process together. Let’s look into our self, acknowledge our strengths, and honor the struggles. Together, here, let’s face iit.
HOSTED BY
Samana Budhathoki
CATEGORIES
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