PODCAST · health
The Let's Just Talk Podcast
by Callum Taylor & Jack Sprigg
An honest conversation between two mates who are trying to break the stigmas attached to all things health and lifestyle, Mental Health and Physical. We broach subjects that trigger many conversations and we welcome guests to discuss their journeys.
Episodes
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EP14: Reflect, Learn & Grow
This Episode, the hosts revisit their journey from starting the podcast, how they feel they’ve changed and whats in store for the rest of the podcast.
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EP13: David Jakes My Story
In this episode, Jack and Cal sit down with David Jakes to discuss the loss of his brother, the grieving process and the fantastic efforts he and his brother's group of friends have made to raise for Papyrus!
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EP12: Music, Exercise and Downtime
The boys are back for episode 12 where they discuss the importance of downtime, the role of "ME" time and how they also spend their time relaxing.
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EP10: Season 1 Finale
Jack and Cal discuss the first season of The Let's Just Talk Podcast and bring a close to it as they revisit their favourite topics and what THEY have learnt from the episodes
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EP9: James Cain (DJ Caino) - Crisis of Confidence
This episode your hosts interview James Cain aka DJ Caino and discuss his journey in the DJ Career, his lifestyle, what he describes as his Crisis of Confidence and how he balances himself out!
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EP8: Exercise and Why It is SO Important
This episode the hosts discuss exercise, routines and being active and the positive impacts it can have on your lifestyle and your overall health, to ask you the question why Exercise is SO Important?
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EP7: Take Time for Yourself
In this episode the hosts discuss the importance of taking time for yourself and the positive impacts of it, and why sometimes you have to think of yourself!
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EP6: Burnout & How to Avoid It
This episode Jack and Cal venture into the topic of burnout, mentally and physically. Are you burnt out? What are the signs? How to avoid it?
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EP5: Comfort Zone - Why You Need To Leave It
In this episode, the hosts explore what the comfort zone entails, what it means for you and why you need to leave it sometimes, to progress in your endeavours! Don't forget if you are enjoying the podcast, to subscribe and follow to get the latest episodes directly to your device!
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EP4: Will Maden - Escaping The Highs and The Lows
In this episode Jack and Callum welcome on their first guest in Will Maden, DJ, Musician and Mountaineer! They explore Will's job, the highs, the lows, why he got into climbing mountains (doing his "wanders") and so much more! @callumtaylorfitness @dj_jacksprigg @willmaden_dj Don't forget to...
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EP3: Social Media The Cure and The Cause
After exploring the stories of both of our hosts, they venture in to the unspoken taboo of Social Media, is it the Cure and the Cause?
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EP2: Callum Taylor
Welcome to the second episode of the podcast, as we touch on Callums story, his journey with health, lifestyle transformations and what his main motive is in life! Don't forget if you are enjoying the podcast, Subscribe for future episodes!
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EP1: Jack Sprigg
Welcome to the first episode of the podcast, as we touch on Jack's story, his journey with health, lifestyle changes and what he values to make sure he is happy in himself! Don't forget if you are enjoying the podcast, Subscribe for future episodes!
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ABOUT THIS SHOW
An honest conversation between two mates who are trying to break the stigmas attached to all things health and lifestyle, Mental Health and Physical. We broach subjects that trigger many conversations and we welcome guests to discuss their journeys.
HOSTED BY
Callum Taylor & Jack Sprigg
CATEGORIES
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Frequently Asked Questions
How many episodes does The Let's Just Talk Podcast have?
The Let's Just Talk Podcast currently has 14 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Let's Just Talk Podcast about?
An honest conversation between two mates who are trying to break the stigmas attached to all things health and lifestyle, Mental Health and Physical. We broach subjects that trigger many conversations and we welcome guests to discuss their journeys.
How often does The Let's Just Talk Podcast release new episodes?
The Let's Just Talk Podcast has 14 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Let's Just Talk Podcast?
You can listen to The Let's Just Talk Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Let's Just Talk Podcast?
The Let's Just Talk Podcast is created and hosted by Callum Taylor & Jack Sprigg.
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