PODCAST · education
The LG Effect
by LaSonja Brooks
I invite and welcome you to my podcast, The LG Effect. The LG Effect is a podcast designed with you in mind, to help you come up, come out, and too SOAR to higher heights. I am here to empower struggling and hurting women by addressing real life issues and challenges through relaxing conversation. We Sip and Talk!I am here to propel, motivate, encourage, inspire, uplift, and cause YOU to shift into your purposeful life. Now, Let’s Get Ready To SOAR!I am ya girl LaLa “The Queen of Conquering”email: [email protected]:thelgeffect.comFacebook, Instagram, and Twitter
Episodes
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Are You Selling Yourself Short?
Reflection time. Let’s talk about why we put up with the things we do. Why do we let people determine our value or worth. Where did we learn these behaviors? I miss spoke it is GENESIS 29.
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Investing In You
When you have done all you can. Put that same energy, time, effort, and belief in you. When you have helped everyone else what do you have? When is enough, enough?
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A Family Affair
Relaxing on a Saturday afternoon and reminiscing about time spent family.
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Managing when you have been Triggered.
We talk about how to protect our mental and emotional health when we have been triggered.
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Let it go so you can grow
Happy New Year! A time to reflection and self evaluation. Reflecting, releasing and letting 2022 go so we can have a more productive 2023. Lessons learned
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Words to encourage you while you wait.
I have to admit I went into a bit of preach mode, but all truth. We all have received some promises over the years. I simple want to let you know there is still hope. Do not give up remain the course because you shall reap if you faint not.
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Managing PTSD
What is PTSD? Recognizing the signs. How does one and those around them cope with PTSD. Special guest Mr. Kevin Dickson shares his story and journey with being diagnosed with PTSD.
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Pushing through your pain
Just because he or she walked away, doesn’t mean we need to become a paraplegic. We have to keep moving even in our pain. Be it physical or emotional.
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There is Power in You
How to recognize you are in a toxic relationship, how handle being in the relationship, and how to resolve the issue.
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Making marriage work
Special Guest Lora Yvette Griffin. Share’s what she has learned and values from 30+ years of marriage. She freely shares her heart, what marriage means and some things to help those of us waiting on our mate.
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So What Now What
We all have past but if you have divorced your past, then you are an EX somebody.
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Own You
Who are you? Do you know your story?
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The Untold Truth, Pt 2
Coming clean about my emotions and stressing the need to talk and release.
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Conquer Nugget
Refocus, Regroup and Restart
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The Untold Truth: I could have lost my mind
Today I talk about my struggle and how I was about to lose it and why I have been MIA. Why I needed to seek counsel for myself and that it is nothing wrong with opening up and talking with the right persons. Get your deliverance.
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Hold up, wait a minute
Why I’ve been “MIA.” Dealing with self and life challenges. I had to pull back, press pause, regroup, and restart. Practicing what I preach, I had to take a much needed self-care moment. My decision to take the COVID vaccination.
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Developing the real WEALTH method
Time to make a turn. Develop and Transform your mind- set, speech, finances, health, relationship, and spirit. Sift out the trash and glean in the wealth. Surround yourself with people that will help you move into your wealthy place. It’s NOT just money.
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Memorial Day, honoring those left Behind
Showing love and appreciation for all the men and women who unselfishly sacrificed their lives. And we want to thank and support all of the surviving spouses and their families
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Stay Motivated in tough seasons
We learn 5 tips that will help us get through those moments in life when we want to give up.
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Blowing the whistle on Domestic Violence and abuse
The whistle has been blown, time out. Enough is enough!
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Happy Mother’s Day 2021
The essence of a mother
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Exit, stage left
In this episode I share 5 signs to help us recognize when it is time to leave the relationship. Exit, and keep walking. When is enough, enough?
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Get Ready to Blossom
3 Things that come with the transition into Spring. We move out of the 1. frozen season into the 2. blossoming and 3. creative season.
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Free Yourself
Free Yourself from whatever is holding you down. Free yourself from whatever is holding back. Free yourself from bondages, people, places, and things. Break free and Stay free!
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Girl, you’re enough
In this week’s episode we talk about knowing, acknowledging, and embracing who you are. Stop allowing others to impede your life’s progression. Don’t let others get in your ear and cause you to draw back, be hindered or keep you from moving forward.
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Self-Worth, don’t devalue who you are
We will be discussing the importance of valuing who we are, self worth, how not to devalue ourselves and how to restore our self worth.
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Are you in TOXIC relationships?
Sharing a few situations that may reveal you might just might be in toxic relationships. You can possibly salvage your relationships, let me show you how.
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Self-Examination/Self-Obsession
Improving one’s self to be a better you or are you obsessed with me , myself, and I?
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Fine Tuned! Guurrlll... You got this!
Self-Sufficient, let me count the ways. Ladies, what can you do, that you really don’t need him to do? ZOOM ID 397 886 2908 for the Overcoming Being Overwhelmed event, Saturday, the 27th from 11am - 1pm (CST) via ZOOM.
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3 Types of LOVE
1 Phileo or Philia love 2. Eros love 3. Agape love
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10 possible signs you may be overwhelmed
Tips to recognize if we are overwhelmed and a few suggestions that might help us conquer
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YES You can!
We are talking about determination. Sharing my week with you guys. You can do it...... stay focused.
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The assurance of insurance
We are talking about the importance of having life insurance.
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5 things that can cause a RIFT in the family
1. Estate planning 2. Addiction 3. Bad debt 4 Abuse, 5 Quality time and a added BONUS........
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Making Better Decisions In 2021
It just might be the time to re-tweak, reorganize, revamp, restructure, and reevaluate our decision making process. Let’s take a look.
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Purpose for Vision Boards
Talking about vision boards. What is a vision board and why it helps to have one.
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Jump In
Part 3; interview with Pastor “BJ” Johnson as she shares her Creative~Mind. Owner and CEO of BJ and Company, radio and television host, community activist, writer, producer, director of the stage play The King Uz and co-writer, producer, director of the stage play “Can’t Breathe” coming on 2021....
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Purpose and Passion
What is purpose and passion? How to know the difference between the two and how to embrace and operate in each one.
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Multiple Streams of Income
It is important to have income from other sources. What are some ways we can generate extra income? Let’s sip and talk.
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The before you & the after you
Special guest Bridgette Johnson shares her early years and life’s lessons. A true teachable moment. She speaks to the “start” in you. Touches on purpose and passion. Get ready for part II.
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It’s the season and I’m still single
Don’t let the grinch of “singleness” rob you of your joy and peace. Here are a few tips to keep you CHEERFUL and not TEARFUL.
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Happy Thanksgiving
Leave me a comment here or send me an email of at least ONE thing you are thankful for. Email: [email protected]
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A Hit out of NO where
What to do if you have been blindsided or received a hit below the belt. Today I share 6 things to help us recover from that devastating blow we received.
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Set Back 2 come Back
Giving up is NOT an option! Call in the reinforcements, shift your attitude, don’t put all you eggs in one basket, keep building, use the negativity as building blocks
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Blessings with ATTITUDES
Are you able to be genuinely happy for others when you are stuck? Are you feeling some kind of way because you both were headed the same direction and they go there before you? Are you a hater or are you able to celebrate HIM/HER?
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Dating with Children
When and where should you introduce your children to your Boo? Should your children have a say, and if so, how much? How should you introduce them? Should there be guidelines, titles, rolls, and rules? Hummmm.......
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What About Me
In this episode we sip and talk about growing pains. How some of us are walking around living with anger, hurt, resentment, fear, etc. from what happened to us in the early years of life. We have been abused, mistreated, rejected, and dropped. We are wounded and some have disconnected from life.…
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Did someone say depression
On this episode we will learn, what is depression. How to recognize symptoms. What causes depression and how to cope and deal with depression.
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Recycled Relationships, repeat offenders
5 tips to help us take out the trash and get out of the recycling business. Allow the sanitation truck to pick up the trash and drive off with the trash so we can end the cycle.
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Repairer of the Breach
Bridging the gap, mending relationships and friendships. Count up the cost, It’s time to fight. Sweat equity!
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ABOUT THIS SHOW
I invite and welcome you to my podcast, The LG Effect. The LG Effect is a podcast designed with you in mind, to help you come up, come out, and too SOAR to higher heights. I am here to empower struggling and hurting women by addressing real life issues and challenges through relaxing conversation. We Sip and Talk!I am here to propel, motivate, encourage, inspire, uplift, and cause YOU to shift into your purposeful life. Now, Let’s Get Ready To SOAR!I am ya girl LaLa “The Queen of Conquering”email: [email protected]:thelgeffect.comFacebook, Instagram, and Twitter
HOSTED BY
LaSonja Brooks
CATEGORIES
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