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the lies in our bones

by julia elder

Do you have lies in your bones? Lies that tell you that you aren't good enough, that you're Less Than? This blog is a place I open up about my own trauma and how I'm working through those lies in my bones and working on the pursuit of mental health.

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Episodes

  1. Three Little Voices

    This episode is also available as a blog post: http://julielelder.com/2022/05/05/three-little-voices/

  2. Saying Hello to Goodbyes

    This episode is also available as a blog post: http://julielelder.com/2023/05/06/saying-hello-to-goodbyes/

  3. A Kid in Mom’s Closet

    This episode is also available as a blog post: http://julielelder.com/2023/04/02/a-kid-in-moms-closet/

  4. I Want to Run Like Morris

    This episode is also available as a blog post: http://julielelder.com/2023/03/19/i-want-to-run-like-morris/

  5. Dear Patti:

    This episode is also available as a blog post: http://julielelder.com/2023/03/13/dear-patti/

  6. Shame is a Stinky Bully

    This episode is also available as a blog post: http://julielelder.com/2022/11/06/shame-is-a-stinky-bully/

  7. What I Heard Myself Tell My Therapist

    This episode is also available as a blog post: http://julielelder.com/2022/11/03/what-i-heard-myself-tell-my-therapist/

  8. “I Almost Brought You Flowers” and other shit I’ve put up with

    This episode is also available as a blog post: http://julielelder.com/2022/10/07/i-almost-brought-you-flowers-and-other-shit-ive-put-up-with/

  9. Coming Back to Me

    This episode is also available as a blog post: http://julielelder.com/2022/09/16/coming-back-to-me/

  10. Approaching the Rapids

    This episode is also available as a blog post: http://julielelder.com/2022/09/01/approaching-the-rapids/

  11. Learning to Live Alone

    This episode is also available as a blog post: http://julielelder.com/2022/08/29/learning-to-live-alone/

  12. Crying For Silly Things

    This episode is also available as a blog post: http://julielelder.com/2022/08/24/crying-for-silly-things/

  13. Me: Becoming

    This episode is also available as a blog post: http://julielelder.com/2022/08/08/me-becoming/

  14. Loved. Safe. Cherished. Is It Possible?

    This episode is also available as a blog post: http://julielelder.com/2022/07/17/loved-safe-cherished-is-it-possible/

  15. Weighty Matters

    How have I managed to see myself through the single lens of the size of my body? This episode is also available as a blog post: http://julielelder.com/2022/03/21/weighty-matters/

  16. Trauma: zero, Me: A gazillion.

    This episode is also available as a blog post: https://julielelder.com/2021/02/24/trauma-zero-me-a-gazillion/

  17. Poeming: Patti’s Flowers

    This episode is also available as a blog post: http://julielelder.com/2022/03/10/poeming-pattis-flowers/

  18. Poeming: Ready

    This episode is also available as a blog post: http://julielelder.com/2022/03/06/poeming-ready/

  19. Never Underestimate the Value of a Good Little Adventure

    This episode is also available as a blog post: http://julielelder.com/2022/03/02/never-underestimate-the-value-of-a-good-little-adventure/

  20. Of Moths and Kitchen Lights

    This episode is also available as a blog post: http://julielelder.com/2022/02/21/of-moths-and-kitchen-lights/

  21. In Pursuit of Balance

    This episode is also available as a blog post: http://julielelder.com/2022/01/28/in-pursuit-of-balance/

  22. When Hello Means Goodbye

    This episode is also available as a blog post: http://julielelder.com/2022/01/16/when-hello-means-goodbye/

  23. The Girl With the Safety Glass Heart

    This episode is also available as a blog post: http://julielelder.com/2021/12/17/the-girl-with-the-safety-glass-heart/

  24. Of Seasons and Changes

    This episode is also available as a blog post: http://julielelder.com/2021/11/26/of-seasons-and-changes/

  25. Shame and Factory Thirds

    This episode is also available as a blog post: http://julielelder.com/2021/10/28/shame-and-factory-thirds/

  26. When Movies Trigger

    This episode is also available as a blog post: http://julielelder.com/2021/09/13/when-movies-trigger/

  27. Adventures in Living Alone

    This episode is also available as a blog post: http://julielelder.com/2021/08/31/adventures-in-living-alone/

  28. Beating Myself Up (and other unhelpful hobbies)

    This episode is also available as a blog post: https://julielelder.wordpress.com/2021/06/18/beating-myself-up-and-other-unhelpful-hobbies/

  29. The Art of the Pivot

    This episode is also available as a blog post: https://julielelder.com/2021/03/31/the-art-of-the-pivot/

  30. The Momarch

    This episode is also available as a blog post: https://julielelder.wordpress.com/2021/06/08/the-momarch/

  31. I AM NOT A PROFESSIONAL and Other Reasons I Love Patina

    This episode is also available as a blog post: https://julielelder.com/2021/04/14/i-am-not-a-professional-and-other-reasons-i-love-patina/

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ABOUT THIS SHOW

Do you have lies in your bones? Lies that tell you that you aren't good enough, that you're Less Than? This blog is a place I open up about my own trauma and how I'm working through those lies in my bones and working on the pursuit of mental health.

HOSTED BY

julia elder

Frequently Asked Questions

How many episodes does the lies in our bones have?

the lies in our bones currently has 31 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is the lies in our bones about?

Do you have lies in your bones? Lies that tell you that you aren't good enough, that you're Less Than? This blog is a place I open up about my own trauma and how I'm working through those lies in my bones and working on the pursuit of mental health.

How often does the lies in our bones release new episodes?

the lies in our bones has 31 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to the lies in our bones?

You can listen to the lies in our bones on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts the lies in our bones?

the lies in our bones is created and hosted by julia elder.
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