PODCAST · education
The Life Upgrade Lab: Fresh Start Files Series
by Julie A Hernandez
What if transformation wasn’t overwhelming, but an experiment you could run one tiny step at a time?Welcome to The Life Upgrade Lab. A podcast for Christian women who feel stuck, burnt out, or hungry for something more.I'm Dr. Julie Hernandez, pharmacist and life coach - and in every episode, we examine a new Fresh Start File, uncover the evidence behind why we think, feel, and act the way we do, and build simple protocols that help you upgrade your mindset, rhythms, habits, and faith.Less pressure. More curiosity. More progress.The lab is open. Let’s upgrade your life.
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ABOUT THIS SHOW
What if transformation wasn’t overwhelming, but an experiment you could run one tiny step at a time?Welcome to The Life Upgrade Lab. A podcast for Christian women who feel stuck, burnt out, or hungry for something more.I'm Dr. Julie Hernandez, pharmacist and life coach - and in every episode, we examine a new Fresh Start File, uncover the evidence behind why we think, feel, and act the way we do, and build simple protocols that help you upgrade your mindset, rhythms, habits, and faith.Less pressure. More curiosity. More progress.The lab is open. Let’s upgrade your life.
HOSTED BY
Julie A Hernandez
CATEGORIES
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Frequently Asked Questions
How many episodes does The Life Upgrade Lab: Fresh Start Files Series have?
The Life Upgrade Lab: Fresh Start Files Series currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Life Upgrade Lab: Fresh Start Files Series about?
What if transformation wasn’t overwhelming, but an experiment you could run one tiny step at a time?Welcome to The Life Upgrade Lab. A podcast for Christian women who feel stuck, burnt out, or hungry for something more.I'm Dr. Julie Hernandez, pharmacist and life coach - and in every episode, we...
How often does The Life Upgrade Lab: Fresh Start Files Series release new episodes?
The Life Upgrade Lab: Fresh Start Files Series is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to The Life Upgrade Lab: Fresh Start Files Series?
You can listen to The Life Upgrade Lab: Fresh Start Files Series on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Life Upgrade Lab: Fresh Start Files Series?
The Life Upgrade Lab: Fresh Start Files Series is created and hosted by Julie A Hernandez.
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