The LifeStrong Project
by Lifestrong Network LLC
Welcome to 'The Lifestrong Project' with your host AyeCee, a podcast dedicated to uplifting and empowering the African American culture and community. Join AyeCee as he shares inspiring stories, insightful discussions, and practical advice aimed at celebrating the richness and resilience of black culture. From spotlighting black excellence and achievements to addressing important social issues and challenges, 'The Lifestrong Project' serves as a beacon of hope and inspiration for listeners seeking to thrive in today's world. Tune in to join the movement of empowerment and transformation, as we uplift the voices and experiences of the African American community. Subscribe now and be part of the journey to strengthen, uplift, and celebrate black culture with AyeCee on 'The Lifestrong Project'. Become a "Lifestrong Project" supporter!
Episodes
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Night Always Turns to Day
What happens when you spend 25 years building a successful career, only to discover that your next chapter might be your most meaningful one yet? On this episode of "The Lifestrong Project", host AyeCee welcomes award-winning author and former television broadcasting professional, Aspry Jones for...
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The Fight We Can't Afford to Lose
What if the biggest threat to our future isn't diabetes itself—but the belief that poor health is simply our destiny? In this powerful episode of The Lifestrong Project, AyeCee sits down with Dr. Keith Hersey—pharmacist, health coach, and founder of Master Your GLP-1—for an honest conversation...
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God Designed You for Impact: Discovering Your Spiritual DNA
What if the purpose you’ve been searching for has been inside you all along?In this powerful episode of The Lifestrong Project, host AyeCee sits down with prophetic teacher, author, and purpose coach Dr. E. Laura Porter to explore one of life’s most important questions: Why was I created?Dr.…
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Fewer Matches, Better Love: How to Date With Intention
If dating apps feel like a second job, you’re not alone. In this episode, certified matchmaker and single mom Felicity Morgan explains why “more matches” isn’t the answer—and how focusing on fewer, better matches can change everything. As the founder of Elite Rendezvous and creator of the...
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Excellence Without Burnout: Redefining Success for Black Students and Families
On this episode of The Lifestrong Project, we’re digging into what it really means to pursue excellence without losing yourself. Depression, anxiety, and suicide are rising among Black youth and college students, often fueled by intense pressure to succeed. At the same time, more high-achieving...
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Figure It Out Filmmaking: Julian Hampton on Making Movies Anywhere
If you’ve ever told yourself, “I can’t make a movie because I don’t live in LA, I don’t have money, or I don’t know where to start,” this episode is for you. Filmmaker Julian Vaughan Hampton (Vaughanworks LLC) has spent the last 15 years proving you can create anyway. From the Midwest to Los...
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"Congrats, You’re Divorced!” – The Black Man’s Survival Guide
Divorce hits different when you’re a Black man. In this episode of The Lifestrong Project, we’re joined by David—divorce survivor, author, and professional “WTF just happened?” analyst—to unpack what really goes down when a Black man’s marriage ends.We get into: The emotional fallout Black men…
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Who Closed the Book? The Disappearance of Black Bookstores in America
Black bookstores were once the heartbeat of our communities—spaces of knowledge, culture, resistance, and liberation. In this episode of The Lifestrong Project, we sit down with the filmmakers behind the upcoming documentary “They Said Niggas Don’t Read: The Rise & Fall of Black Bookstores.”...
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A Culture of Inclusion
In this episode of the Lifestrong Project, we’re thrilled to welcome Tibisay Hernandez, Founder and Chief Learning Officer of A Curious Space. With over 15 years of experience in diversity, equity, and inclusion (DEI), leadership development, and interactive training, Tibisay has collaborated…
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Age Ain't Nuthin But A Number... Holistically Speaking-
In this episode of the Lifestrong Project, join us as we sit down with Blanca Rodriguez, the Owner and CEO of Wounded Healer, LLC, a transformative wellness practice dedicated to holistic healing. With over 18 years of massage therapy experience and 8 years as a certified canine massage…
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Being Audaciously Authentic
In this powerful episode of The Lifestrong Project, we are honored to host Dr. Nicole D. Bradford, a dynamic speaker, educator, and author, as she shares her inspiring journey of overcoming adversity. From witnessing domestic violence as a child to breaking through workplace barriers, Dr.…
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From Struggle to the Strategy: Alana M. Hill on Pivoting to Purpose.
In this episode of The Lifestrong Project, AyeCee chops it up with Alana M. Hill — engineer, author, and global change leadership boss. Alana keeps it real about turning pain into purpose and change into power. From moving around as a kid to leading in corporate spaces, she breaks down how...
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Resilience and Confidence in a New Land with Mercy Kiplagat
In this episode of The Lifestrong Project, we are joined by Mercy Kiplagat, confidence and mindset coach and founder of R.E.A.L. Self Academy™. Mercy opens up about her mission to help immigrant communities and women reconnect with their true selves, embrace resilience, and step boldly into the...
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Turning Adversity into Assets: Marcel Clarke on Wealth, Mindset & Redemption
In this powerful episode of The Lifestrong Project, host Anthony Chappell sits down with entrepreneur, real estate developer, and author Marcel Clarke to explore his incredible journey of transformation. From navigating the streets to becoming a thriving business owner, investor, and mentor, his...
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Screaming into the Void
In this episode of the Lifestrong Project, we welcome Arias Westerberry, a powerhouse in entrepreneurship, digital marketing, and tech innovation. From overcoming a turbulent childhood, marked by homelessness, loss, and adversity, to founding multiple successful businesses, Arias’s story is a...
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The Minority Business Blueprint: Strategies for Success
In this episode, we dive deep into the world of small and minority-owned businesses with our special guest, Sean Atkinson. As a seasoned entrepreneur and advocate for minority business owners, Sean shares his journey of overcoming obstacles and breaking barriers in the competitive business...
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Started From the Bottom; Now He's Here!
In this inspiring episode of "The Lifestrong Project," we delve into the transformative journey of Anthony McDuffie Jr., a young black man who overcame significant challenges in his youth, yet changed his mindset to create a brighter, more positive future for himself. Anthony shares his powerful...
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From Classroom to Real World: Practical Skills for Youth
In this insightful episode of "The Lifestrong Project," we're joined by special guest Carlina Shotwell, a renowned educator and youth advocate dedicated to empowering young people with the tools they need to thrive in life. Carlina shares her expertise and passion for teaching essential life...
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Brothers in the Shadows: A Silent Struggle with Keeper Catran-Whitney
In this powerful and deeply moving episode, we delve into a topic that often remains in the shadows: the experiences of brothers whose sisters have been molested. While the trauma and recovery journey of the survivors are crucial and well-documented, the emotional impact on their siblings,...
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Breaking the Code: The Diversity Gap in Tech
In this eye-opening episode, we dive into the critical issue of the underrepresentation of Black professionals in the technology sector. Join us as we welcome William A. Adams, a pioneering entrepreneur, tech executive, and advocate for diversity and inclusion in the tech industry. With his...
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Wellness Redefined: Positive Health Shifts for Black Lives
In this inspiring episode, we're thrilled to welcome special guest Blaqamore Hampton, a renowned expert in holistic wellness, to share his insights on achieving a balanced and fulfilling life. Join us as we dive deep into the principles of healthy eating, the importance of a healthy lifestyle…
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Mastering the Art of the Job Search
With over 20 years in the game, Chandy Tucker stops by to share a wealth of knowledge to help those who are looking for their next job opportunity. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lifestrong-project--4260319/support.
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Ready, Set...Start Your Business! Right???
Business Law Attorney Asha Wilkerson explains what all future business owners should know before venturing out into the world of entrepreneurship. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lifestrong-project--4260319/support.
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Laws of Leadership
What is effective leadership? What are the traits of an effective leader? Asia Bribiesca-Hedin speaks about what true leadership is, and ways to become the leader you hoped you would always be. Become a supporter of this podcast:...
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Empowering Our Youth
President and Founder of "YCHIA (You Can Have It All) Magazine and Camp Warrior King, S.F. Banks talks about what it takes to reach our youth and give them the passion and confidence needed to become more than they have ever imagined they could be. Become a supporter of this podcast:...
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Accepting Your Purpose
delmetria millener, Founding Director and Editor-in-Chief of #TeenWritersProject, stops in to talk about her process of navigating through doubt, stereotypes and tradition to become more than she ever dreamed. Become a supporter of this podcast:...
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The Effects of Scapegoating
Actress and Author Gina Dobson explains the origins, signs, and effects of Scapegoating and how it affects our communities. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lifestrong-project--4260319/support.
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Insuring Your Present and Future
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lifestrong-project--4260319/support.
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New Beginnings: From Lagos to Atlanta
Esther and Enoch Alabi Obafemi discuss the differences in culture between their birth home of Lagos, Nigeria and their new home, Atlanta, Georgia. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lifestrong-project--4260319/support.
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Narc Free Living
Mrs. Shannon Savoy, founder and CEO of Narc Free Living stops by to speak about the symptoms, signs and dangers of being in unhealthy relationships with narcissists. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lifestrong-project--4260319/support.
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Secrets for the Youth
Charles Matthews, host of "The Charles Matthews Show" stops by to share his thoughts on how today's young adults can prepare themselves for a prosperous future. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lifestrong-project--4260319/support.
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Rona & Relationships
In the middle of a world-wide pandemic, people are being forced to re-calibrate their very own relationships. Janelle Dawsey phones in to explain what actually happens when relationships are forced to be acknowledged and revamped. Become a supporter of this podcast:...
About this show
Welcome to 'The Lifestrong Project' with your host AyeCee, a podcast dedicated to uplifting and empowering the African American culture and community. Join AyeCee as he shares inspiring stories, insightful discussions, and practical advice aimed at celebrating the richness and resilience of black culture. From spotlighting black excellence and achievements to addressing important social issues and challenges, 'The Lifestrong Project' serves as a beacon of hope and inspiration for listeners seeking to thrive in today's world. Tune in to join the movement of empowerment and transformation, as we uplift the voices and experiences of the African American community. Subscribe now and be part of the journey to strengthen, uplift, and celebrate black culture with AyeCee on 'The Lifestrong Project'.
Become a "Lifestrong Project" supporter!
Hosted by
Lifestrong Network LLC
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