PODCAST · education
The Light In My Shadow
by Christina A
The Light In My Shadow is a personal recovery journey through BDP (Borderline Personality Disorder), Bipolar Disorder, Manic Depression, Suicidal Ideation, and Complex Trauma through educating and sharing techniques and practices of Ayurveda and Yoga to address mental, emotional, physical, and spiritual health. I open up about my struggles, abuse, and traumas, along with what has been working for me on this recovery journey. Follow me down the rabbit hole wherever you download your podcasts, and join my online community at jbyfnola.org. Hosted on Acast. See acast.com/privacy for more information.
-
0
My Story...Welcome to The Light In My Shadow_Trailer
I realized that in order for me to change my life, to stop these patterns, I needed to stop feeling sorry for myself and start taking action to be the kind of person that I would want to be with. This is my journal, my thoughts, my recovery journey living with Bipolar Disorder, Manic Depression, Suicidal Ideation, Complex Trauma, and BPD (Borderline Personality Disorder), and how I use Ayurveda and Yoga to holistically improve my mental and overall health, in hopes it helps others along the way. Thank you for being here. It truly means a lot. If you would like to support the mission of bringing holistic resources to individuals in hardship, please share, rate, review, and subscribe to this podcast, wherever your favorite podcast is hosted. https://jbyfnola.org/
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
The Light In My Shadow is a personal recovery journey through BDP (Borderline Personality Disorder), Bipolar Disorder, Manic Depression, Suicidal Ideation, and Complex Trauma through educating and sharing techniques and practices of Ayurveda and Yoga to address mental, emotional, physical, and spiritual health. I open up about my struggles, abuse, and traumas, along with what has been working for me on this recovery journey. Follow me down the rabbit hole wherever you download your podcasts, and join my online community at jbyfnola.org. Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
Christina A
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does The Light In My Shadow have?
The Light In My Shadow currently has 1 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Light In My Shadow about?
The Light In My Shadow is a personal recovery journey through BDP (Borderline Personality Disorder), Bipolar Disorder, Manic Depression, Suicidal Ideation, and Complex Trauma through educating and sharing techniques and practices of Ayurveda and Yoga to address mental, emotional, physical, and...
How often does The Light In My Shadow release new episodes?
The Light In My Shadow has 1 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Light In My Shadow?
You can listen to The Light In My Shadow on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Light In My Shadow?
The Light In My Shadow is created and hosted by Christina A.
URL copied to clipboard!