PODCAST · education
The Lighthouse: A Metta-Somaya Podcast
by Hannah Blake Schneider, Eli Bernstein, Claire Avelina
An oasis of sanity and authentic healing in the digital space. The Lighthouse is the flagship podcast of the Metta-Somaya Institute, hosted by Hannah Blake Schneider (founder, The Somaya Method) and Eli Bernstein (founder, Metta Somatics), joined by colleague Claire Avelina. Each episode explores the real terrain of healing — individual, relational, and collective — through the lens of somatic bodywork, breathwork, neuroplasticity, and advanced healing arts modalities. This is a space for honest conversation about self-actualization and transformation, without the polish and performance that so often distort the wellness and spirituality industries. Hannah and Eli bring decades of combined clinical and ceremonial experience to questions of what genuine healing actually requires: trusting the body, finding center, returning to reciprocity, and building practices that serve life rather than extract from it. Whether you're a practi
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ABOUT THIS SHOW
An oasis of sanity and authentic healing in the digital space. The Lighthouse is the flagship podcast of the Metta-Somaya Institute, hosted by Hannah Blake Schneider (founder, The Somaya Method) and Eli Bernstein (founder, Metta Somatics), joined by colleague Claire Avelina. Each episode explores the real terrain of healing — individual, relational, and collective — through the lens of somatic bodywork, breathwork, neuroplasticity, and advanced healing arts modalities. This is a space for honest conversation about self-actualization and transformation, without the polish and performance that so often distort the wellness and spirituality industries. Hannah and Eli bring decades of combined clinical and ceremonial experience to questions of what genuine healing actually requires: trusting the body, finding center, returning to reciprocity, and building practices that serve life rather than extract from it. Whether you're a practi
HOSTED BY
Hannah Blake Schneider, Eli Bernstein, Claire Avelina
CATEGORIES
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Frequently Asked Questions
How many episodes does The Lighthouse: A Metta-Somaya Podcast have?
The Lighthouse: A Metta-Somaya Podcast currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Lighthouse: A Metta-Somaya Podcast about?
An oasis of sanity and authentic healing in the digital space. The Lighthouse is the flagship podcast of the Metta-Somaya Institute, hosted by Hannah Blake Schneider (founder, The Somaya Method) and Eli Bernstein (founder, Metta Somatics), joined by colleague Claire Avelina. Each episode...
How often does The Lighthouse: A Metta-Somaya Podcast release new episodes?
The Lighthouse: A Metta-Somaya Podcast is no longer actively publishing new episodes, but the existing catalog remains available.
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You can listen to The Lighthouse: A Metta-Somaya Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Lighthouse: A Metta-Somaya Podcast?
The Lighthouse: A Metta-Somaya Podcast is created and hosted by Hannah Blake Schneider, Eli Bernstein, Claire Avelina.
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