The Line Change with Mike Callow

Mike starts the show talking Nats as they made a trade to shore up their starting pitching and some faith has been restored as to where the organization has gone and is going. (22:44) The Commanders had to fire a coach today, and there’s a few takeaways. (32:22) Brandon Aiyuk once again can’t kep his mouth shut, and can’t get his career back on track. (43:14) NFL @ 4: The week of most training camps starting up is here with plenty of stories, but there’s a journalism problem in the league. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts the show talking about LeBron James signing on with the 76ers, what it means for Philly as a whole and signing on for a cheap contract. Then Mike jumps into the Commanders as rookies report today, but there's also a Brandon Aiyuk update as well. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts the show talking Commanders and starts to ask: who could be a surprise cut or trade this year? Adam Peters’ is good for 1 each training camp. (14:18) The Panthers announced heavy renovations for their stadium - Mike thinks this should - and could - be the norm moving forward. (32:01) Stephen A has actually acknowledged that the NHL is a better product than the NBA. (42:40) NFL @ 4: Rich Eisen’s 4 downs on the Commanders 2024 season - Mike weighs in () Another reaction to the ESPN cuts this week. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts the show reacting to Manti Te'o's prediciotn on JD5 - and makes the case of why the 7/7.5 Win/Loss prediction is low. (20:51) Could the NCAA Football videogame revolt lead to any more changes in sports? (36:21) ESPN had more layoffs yesterday, and one was particularly brutal. (45:08) NFL @ 4: The Grass vs turf debate rages on. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike reacts to the World Cup finishing up: the result, does America's interest go up, and more. (23:17) A tweet from Ted Leonsis is worth passing along regarding the World Cup and Commanders. (34:01) Fanatics fest was this weekend. Mike has thoughts.  (42:11) NFL @ 4: Mike binged "Quarterback" over the weekend, he reacts to JD5's portion and the other QBs. (59:09) A look at the latest on LeBron and where he could go. (1:13:04) A check in on the Nats and Orioles. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike is joined by Darian Williams once again after a few weeks of hiatus. The guys catch up, discuss potential Commanders WR adds, and jump into the fan conduct conversation off of the WNBA and NWSL. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts the show talking about the MLB All-Star game last night and the worry that the game is tilting to elite pitching. Is there a fix? Plus, sports excluded on a DC ticket act. (22:22) David Blough got high praise from to NFL head coaches, plus what the offense and JD5 may look like. (39:44) Fans are getting fired from their jobs for extreme reactions to players...GOOD. (48:19) NFL @ 4: Latest NFL news and notes, Rich Eisen's top QBs (1:01:05) The Caps season start has been marked, Cody Bellinger on a possible salary cap. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts the show reacting to the HR Derby and the new format being a great fit - plus the drama of the “last swing” (14:18) Stefon Diggs’ name is starting to warm up, is it time for the Commanders to pull the trigger on signing him? (32:01) David Blough sat down with Ari Meirov to chat about landing the OC gig and some insight into what the offense may look like. (42:40) NFL @ 4: Jumping into more of the NFL Top 10 - the Commanders have a player! But Mike asks: is their OL underrated?  The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts the show talking Wizards as AJ Dybantsa had yet another strong showing for his 2nd summer league game! (12:29) ESPN released their Top 10 QB list and Mike has THOUGHTS - Jayden Daniels did not make the Top 10 (technically) Plus a big jump for Matt Stafford. (54:41) A big gambling controversy involving Bryce Harper could result in a crazy lawsuit. (1:11:55) The cNats enter the All-Star break with a thud. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts the show talking Wizards as AJ Dybansta made his summer league debut last night! (18:49) Put a nail in the coffin of the Brandon Aiyuk to Commanders chatter. (28:08) John Riggins' number 44 is being retired! Mike lays out his thoughts  (38:30) A look at the latest in the NFL, and now the narrative of what's gone in with Christian Pulisic: listen to his colleagues. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts the show talking Commanders as the heat should ratchet up on signing a WR now. (18:22) More from Mike Rizzo and what he had to say about his time with the Nats. (37:59) The Mets broadcast went a bit off the rails, per usual. (44:19) The conversation around youth soccer is heating up: GOOD The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

The Great 8 returns! Mike starts the show taling Alex Ovechkin as he signed on for 1 more year in DC. Mike runs through the moves the Caps have made and why this season will be huge for the Caps. (18:07) Once again, say it with Mike: Brandon Aiyuk once again sounds off on social media. (31:42) The NHL is going through some DRAMA with a RFA. (43:219) Alex Ovechkin and Ted Leonsis think the Caps are legit Cup contenders. (1:02:41) One year ago the Nats ushered in a new era with firing Mike Rizzo and Davey Martinez. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts with the Team USA World Cup drama surrounding tonight's game. (16:54) Stop if you've heard this before: Brandon Aiyuk once again sounds off on social media. (32:17) Alex Ovechkin said something interesting at his press conference today, beyond this season. (46:07) NFL @ 4: Is it time for the Commanders to sign Diggs? (58:17) The Nats have 2 All-Stars, both from the Juan Soto trade, but also DFA'd another from the trade. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

The Great 8 returns! Mike starts the show taling Alex Ovechkin as he signed on for 1 more year in DC. Mike runs through the moves the Caps have made and why this season will be huge for the Caps. (21:46) Brandon Aiyuk once again sounds off on social media. (35:40) Catch up on the Nats and Orioles (44:09) Ovechkin’s longevity is impressive, and no one is close now - or will come close again - to 22 years in one place. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts the show talking about the latest in the NBA: LeBron James is heading to free agency, and the Wizards could be in play?? (29:43) A look at the looks of the teams in the DMV (44:43) NFL @ 4: The Commanders need to add to the WR room, who besides Aiyuk could be a solution? Plus the latest on RFK 2.0 with Mayor Bowser’s update The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts the show talking NBA as the rumor mill today is involving LeBron James and AD possibly going to Golden State. Why would the Wizards play nice here? (29:01) NHL break, the Panthers are assembling a terrifying squad. (44:43) NFL @ 4: Brandon Aiyuk continues to spill on social media. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts the show talking about Brandon Aiyuk as another layer was revealed today. More to unpack but it hasn't deterred from wanting him in a Commanders uniform. (22:53) The Capitals have started the offseason off with a massive shakeup, Mike breaks it all down. (37:42) What do all of these moves mean for Alex Ovechkin? (45:51) Of the major 4, what front office do you trust most? (1:03:41) Bryce Harper stirs the pot again with Nats fans. (1:13:11) The AJ Dybansta era is officially underway. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike is joined by Darian Williams for a D Will Thursday! The guys discuss the Wizards drafting AJ Dybansta, some of the reaction and more. Former #1 pick rankings, World Cup hype and more. In Hour 2 the guys jump into Brendon Sorsby and the latest Brandon Aiyuk social media posts. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts the show talking about the Wizards with the draft happening tonight, and what the latest is at #1. (34:05) NHL break, the Oilers hiring Mike Babcock as theri next head coach is a joke. (44:43) NFL @ 4: The NFL nixed the supplemental draft, most likely to make Brenden Sorsby sit this year out. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts the show talking Commanders as once again Brandon Aiyuk is stirring things up on social media, and mentions the Commanders by name. (18:14)  The Wizards have a big week with the 1st overall pick tomorrow night, and started the week by signing Trae Young. (35:39) NHL break, the Panthers made a massive trade over the weekend, and it looks like the Caps are standing pat. (44:43) NFL @ 4: Who impressed in the NFL minicamps across the league? The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts the show talking about the Wizards as there is some drama with the top 2 prospects - and it benefits Washington once again with a lottery pick. (17:24)  The Commanders continue minicamp in Ashburn, and Jayden Daniels weighed in on camp thus far. (34:55) NHL break, the Vegas Golden Knights already moved on from John Tortorella. (40:06) NFL @ 4: More from Commanders minicamp, plus Joe Burrow says the vibes are high in Cincy. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts the show talking about the Knicks winning the NBA Finals, the drama of yet another double digit comeback and how more chatter has to be about the Spurs losing the series as much as the Knicks winning. (20:14) More on the Finals with some sounds from the weekend. (33:07) The Hurricanes take the Stanley Cup, it was an easy road, but they dominated - and you can’t deny that. (41:29) NFL @ 4: More Brandon Aiyuk social media heat, per usual Mike says R-E-L-A-X The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts the show talking about the Brendan Sorsby controversy. How did we get here? (15:29) A look at the WR market as an important step in the Stefon Diggs NFL investigation has happened. (30:36) Both the NBA Finals and Stanley Cup Final could be wrapped by Monday - Mike makes his (maybe final) picks. (40:55) One last off the court thought on the Finals, then - NFL @ 4: the league is about to make it very hard on bars and restaurants this season, plus the Commanders as taking advantage of their most loyal fans. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike is joined by Darian Williams after the Knicks delivered a massive dagger to the Spurs. Plus Wemby getting heckled by Knicks fans at the team hotel, soccer chatter and much more! (1:05:13) Defenders head coach Shannon Harris joins us ahead of the UFL Championship ay Audi Field. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts the show talking Brandon Aiyuk as he once again sounded off on social media. Mike reminds everyone: as much as a turnoff this is, if he's still cheap, the Commanders must give him a shot. (18:27) NBA Finals Game 4 thoughts (29:16) The UFL joins Mike in studio, Lois Cook, UFL ambassador for the week and in game Defenders host joins! (40:11) NFL @ 4: The Commanders offensive line reshuffle could be all about JD5. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts the show talking NBA as the Knicks-Spurs series has tightened up with San Antonio winning on the road. (15:47) Commanders OTAs roll on, Mike reacts to what Dan Quinn had to say today. (31:11) Daronte Jones on the defense so far. (43:27) NFL @ 4: Why is there not more interest in Stefon Diggs? Plus, something the NFLPA needs to stand on business for next CBA. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts the show talking NBA as the Knicks-Spurs series has absolutely delivered. (20:03) A look at the Caps winning 8 years ago, plus the Stanley Cup Final also delivering. (33:59) Off the Caps winning 8 years ago - Mike reshuffles his “next to win a ship” rankings. (41:55) NFL @ 4: Brandon Aiyuk continues to use social media in a terrible way. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts the show talking NFL as the Bears are moving ahead with a possible move to Indiana. Why do teams keep making the mistake of moving out of a city?  (18:52) What a start to the NBA Finals! (32:32) The Hurricanes got away with one last night against Vegas. (41:36) DC Defenders head coach Shannon Harris joins the show as the Defenders get set for a 3rd match up in a row against Orlando - this time in the playoffs. (50:54) A look at the Commanders WR room The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts the show talking Commanders and what David Blough had to say about the offense being built. (19:20) NBA Finals Game 1 is tonight, some people say the Spurs "saved" us from OKC - be careful what you wish for. (30:54) A look at the Stanley Cup Final after Game 1. (37:10) NFL @ 4: A look at the power rankings after the big trades this week - and the Commanders are being slandered.  The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts the show talking Commanders as the team announced a cheaper discount for season ticket holders today - Mike isn’t ready to heap on the praise just yet. (18:13) Dan Quinn’s presser with the media from today. (30:23) Mike reacts to Quinn - the vibes are high. (42:20) NFL @ 4: Reacting to the 2 trades from yesterday. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts the show talking C NFL as the Rams said eff them picks once again moving a lot for Myles Garrett. (33:45) The NBA Finals and Stanley Cup Final are set, Mike makes his picks. (39:03) NFL @ 4: Back to the Garrett trade, then AJ Brown gets traded mid segment. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike and Darian Williams start the show talking Commanders as one thing is clear: this is Jayden Daniels' offense. Some chatter on legacy decisions with this ownership group, Kyler vs JJ in Minnesota, and unpacking the latest on Jaxson Dart and the Giants. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts the show talking Commanders as OTAs got under way today, and we hear from Dan Quinn - one thing is apparent - Jayden Daniels is running the show on offense moreso than the past. (23:24) Mike responds to some of the reaction to the Nats being over .500 (34:59) The Avalanche were swept by Vegas, a huge shocker this late in the Stanley Cup Playoffs. (44:32) NFL @ 4: Continuing with Commanders OTAs: Jayden Daniels with the media, Mike reacts (59:45) To the defensive side of the ball: Mikey Sainristill with the media. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts the show talking baseball as the Nationals and Orioles seem to have turnaround type weekends - but Mike wants to keep things in check with the Nats. (20:28) Jaxson Dart introduced President Trump at a rally, no matter what side of the aisle you’re on it’s a distraction the Giants don’t need. (33:23) The Knicks are headed to the NBA Finals - it’s been the most dominant stretch ever. (43:33) NFL @ 4: The Commanders expectations this year are what? The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts the show talking NFL as Matt Stafford got a one year extension after the Rams draft Ty Simpson, he reminds everyone of when the Redskins "extended" Donovan McNabb. (21:03) The Giants extended Joe Schoen, that should be good news for the Commanders. (31:29) We've got some news on the Alex Ovechkin front: the argument for and against another year. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts the show talking baseball as the Nationals have not only exceeded expectations, but also own 2 completely wild stats. Will ownership get on board though? (21:28) The 18 game NFL schedule feels inevitable, but will the players actually ask for something in return? (31:37) A10 Commissioner Dan Leibovitz joins the show with the A10 baseball tournament happening out at Tyson’s. (40:59) NFL @ 4: Aaron Rodgers retirement tour won’t be flashy - and maybe that’s a factor of him coming back. (1:00:20) DC Defenders safety and DMV native Sam Kidd joins the show! The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike and Darian are back together for the first time in a month! The guys catch up on life, the draft, the schedule and much more! The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts the show talking Commanders schedule is official, and there's a clear breaking point for the team to stay afloat and bounce back. (36:18) The Nats and Orioles face off this weekend, along with some fun giveaways. (43:27) NFL @ 4: International and streaming games seem to ahve hit a breaking point with some NFL fans. (57:36) Defenders QB Jordan Ta'amu joins the show ahead of their 2nd game in a row against Louisville.  The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike reacts to the Commanders and NFL schedule thus far as things are coming together at the time of the show. Plus, too much Big Dom, more NFL news and notes and more! The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts the show talking NFL as the schedule continues to drop, plus: why Bills fans should be irked. (15:39) A look at the superstar hierarchy in the DMV: Will the future Wizards draft pick enter as the biggest star of the area right away? (36:57) Alex Ovechkin heads back to Russia - what's next for the Great 8? (42:24) NFL @ 4: WMATA released their first report on NOT opening a new RFK? 2.0 station. Mike reacts. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts the show talking...WIZARDS! As they finall got some draft lottery luck and won the #1 overall pick. (23:41) The NFL schedule leaks have begun, and we can start narrowing the Commanders Week 1 opponent. (32:51) Philly sports went out with a whimper over the weekend. (39:45) NFL @ 4: Schedule reaction, latest news and notes. (52:00) Who has the best shot to bring a title to DC next? The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts the show remembering Taylor Heinicke's career and how things developed in his 3 seasons here. (21:58) Dan Quinn's presser with the media and some tidbits he dropped. (39:50) Mike brings up once again: Philadelphia is fake tough (44:01) NFL @ 4: Sonny Styles and Antonio Williams chats with the media with reaction. Plus, the viral giveaway at Camden Yards tonight. (1:02:37) Defenders TE Mason Fairchild joins the show ahead of another home tilt at Audi Field (1:09:23) Some NFL news and notes to close the show The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts the show talking about the Athletic's piece on the Commanders returning to RFK, and some of the behind the scenes details revealed to get back to the District. (37:21) Revisiting an Auston Matthews trade to DC. (48:31) NFL @ 4: the next chapter of drama in Vrabel/Russini, Rodgers coming back, and the Commanders rookie numbers. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts the show talking about a cleared Stefon Diggs to Washington. (18:49) Ted Leonsis spoke locally about what the renovations at Caps One and what it may bring to the District. (41:34) NFL @ 4: The latest on Russell Wilson and the crossroads of salaries in the NFL. (58:21) The Maple Leafs won the draft lottery last night, could Auston Matthews be available if Toronto wants to reset? The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts the show talking Commanders as there are some names we need to pay attention to but also who is realistic toa dd at this point in the offseason. (21:52) The Nationals have the worst attendance drop in the league year to year, there's a lot to unpack from it. (38:25) An NHL check in as Connor McMichael scared Caps twitter, plus the Maple Leafs continue to be the drama of the league. (45:31) Tim Hasselback compares to Jayden to Lamar, plus some post draft signings coming through. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

Mike starts the show talking about the drafting of Sonny Styles to Washington and what it means for the Washington defense in 2026. Plus, a look at the rest of the draft class. (34:10) A quick diversion to Mike's trip and visiting 2 more MLB ballparks. (41:02) A look at the other NFC East team's drafts stacked up to Washington. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.