PODCAST · health
The Lion's Den
by The Lion's Den
A podcast for mental health, advocating for mental health, and a safe place to learn how to cope. We talk from our own experiences and will touch on various topics that led us on our path to recovery. Support this podcast: https://anchor.fm/thelionsden666/support
Episodes
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Mindfulness and DBT
Connect with me: https://linktr.ee/NyxieLionheart
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Self growth, managing emotions, coping skills, and relationships.
Connect with me on Twitter if you have a topic you'd like me to discuss @TheLionsDenPod2.
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Satanism and Mental Health
Disclaimer- I can only speak through my experiences. TST offers support for lots of people and does a lot of good.
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Cognitive Distortions.
Buckle up! this is a longer segment. I did notice I was cut off a couple of times if something does not add up. I do sincerely apologize. I am on this mental health journey with you guys! Links: https://positivepsychology.com/cognitive-distortions/
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Intrusive thoughts, negative belief systems, and a meditation
Thank you for listening to my podcast. if you enjoy it, feel free to consider supporting my channel. If I get enough viewers and support, I will start a youtube channel to go into depth on topics. Feel free to connect with me: Twitter: TheLionsdenpod2 Facebook: The Lion's Den Podcast Instagram...
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One sided relationships, mindfulness, and healthy boundaries
Remember that you are in control of who you allow into your life. I am here to be supportive, and a guide to you on your path to recovery. Connect with me: Twitter: TheLionsdenPod2 Facebook: The Lion's Den Podcast Instagram: SekhmetLionheart888
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Updates, resources, ramblings, and coping with stress
I covered a lot of these topics already. Thank you for supporting my content. I will create a list of ideas for future topics to discuss, so that way I am not coming in and just rambling the whole time.
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Relationships: love bombing vs being kind
Trigger warning. If you find this topic hard to listen feel free to listen to something else.
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The Grieving process and helping someone with grief
Trigger warning. This subject may be sensitive to others and if you feel like you cannot listen, feel free to not listen. A reminder: I am not a licensed counselor, I am addressing these situations from a peer's perspective to provide comfort in knowing that they are not alone in their lives.
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Updates and Ramblings
If you enjoy my content feel free to support me! I look forward to coming up with content for future podcasts.
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Grounding techniques to help with reducing anxiety and stress
Mild trigger warning. I hope this episode brings more skills into your guys' life and help you in ways you can help yourself and others with anxiety and dissociation. I am not a doctor and cannot treat, or diagnose anyone. I am a peer support specialist and can offer support from a peer...
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People pleasing, being the bad guy: a perspective
Trigger warning. I may talk about some things that may be triggering. if you are experiencing a mental health crisis please contact your support team (authorities, people, and the National suicide prevention hotline). Disclaimer. topics discussed are for bringing awareness, comfort, and more...
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Abuse Dynamics: you can break the cycle
Trigger warning. I talk about things that are hard to talk about. This podcast is not to treat or diagnose anyone. This podcast is to bring awareness to the subjects that are discussed. If you are experiencing a mental health emergency please contact your local support (authorities, or the…
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CPTSD, BPD: the struggles of having relationships while healing from Mental illness
Trigger warning. I talk about things that are triggering to some. If you are experiencing mental health emergency please contact 911/the national suicide hotline for help (in the US). Thank you all for your support! I did cover more in this podcast, so it is a little bit longer than usual.
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Manipulation tactics
Trigger warning, I talk about some things that are hard to talk about and might cause panic attacks. If you are sensitive to this topic or any topic that I talk about, feel free not to listen. Disclaimer, I am an advocate and not a licensed therapist. I do not diagnose. I bring awareness to the...
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Narcissistic Personality Disorder, psychopaths vs sociopaths
Trigger warning. I talk about things that might be triggering and the purpose of this podcast is to bring awareness, not to diagnose or treat anyone. I want this place to be a safe place for those who are healing from mental health. some mild swearing is also in my content. This episode focuses…
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Happy Pride Month! LGBTQIA and Mental Health
trigger warning. I talk about things that can be viewed as triggering to some. Mild profanity.
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Bringing awareness to religious Trauma Syndrome, and Cults
Trigger warning. I talk about things that might be triggering. Some foul language was used-viewer discretion is advised.
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Boundaries and Mental Illness
Trigger warning I talk about abuse and sexual assault, rape, and hard to talk about topics. How boundaries can be affected by one's mental health. How to have Healthy Boundaries.
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Helping someone through Sexual Assault
TRIGGER WARNING!! Not only do I share my personal experiences, with Sexual Assault. I bring advocacy to provide ways to be more supportive to those that have gone through Sexual Assault. Feedback is always welcome
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Supporting a loved one through Mental health, and Substance use disorder recovery.
Trigger warning. I do share my personal experiences and it may be triggering to some.
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External Validation, Attention Seeking and why it should be normalized.
I was inspired by a tiktok video for the content of this podcast and wanted to talk about this. This topic should be normalized.
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Coping with stress and mental illness during the pandemic
A very important topic. I run through an article found on the CDC website and provide extra information about how to cope with stress during these troubled times.
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My First podcast!
If you would like to contact me about certain topics that you would like me to talk about, my email is [email protected]. Feel Free to Follow my Twitter and Facebook page I have set up for this. I am looking forward to getting to know you guys and talking more about mental health...
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ABOUT THIS SHOW
A podcast for mental health, advocating for mental health, and a safe place to learn how to cope. We talk from our own experiences and will touch on various topics that led us on our path to recovery. Support this podcast: https://anchor.fm/thelionsden666/support
HOSTED BY
The Lion's Den
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