PODCAST · education
The Liz Nicklas Show
by Liz Nicklas
Welcome to The Liz Nicklas Show where mindset master coach Liz Nicklas helps you rewrite your limiting belief systems and reinvent what’s possible. She is the founder of The Mindset Masterclass, her signature program that rewires your brain in only 14 weeks. With a proven track record and a tough love no BS approach, Liz has earned the praise of thousands of clients who’ve seen extraordinary personal growth and success through her coaching and programs. This is true reinvention.
Episodes
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Ask Liz Anything: 5 Questions About Mindset, Business, and Life
What would Liz do if she were starting her coaching business from scratch today? Does she practice what she teaches at home? And what does she really think about the way most people approach mindset work? You asked. Liz answers. In this first Ask Liz Anything episode, Liz tackles five...
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When Your Past Is Still Shaping Your Future
Some experiences change us forever. A devastating loss, a betrayal, a painful chapter of life. Years later, the experience may be behind us, but its influence can still be felt in ways we don't always recognize. What if there is something important we've overlooked about how our past shapes…
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Who Am I To...? What That Question Is Really Costing You
Who am I to…? It’s a question that can sound almost reasonable when it shows up in your head. Maybe even humble. What if this seemingly innocent question has been quietly making decisions for you? What if it has influenced what you say out loud, what you go after, what you allow yourself to want,...
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What If Your Mindset Isn’t the Problem?
You’ve read the books. Listened to the podcasts. Done the programs. You understand your patterns and can probably explain exactly why you do what you do. So what if your mindset isn’t actually the problem? In this episode, Liz reveals the invisible variable that may be determining far more of…
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Why You Keep Having the Same Problems in Every Relationship
Different people. Different relationships. Somehow, the same problems keep showing up. What if the most important relationship to examine isn't the one you keep having trouble with? In this episode, Liz explores the connection between your relationships with others and your relationship with...
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The Magic You Can't Manufacture
Liz starts with a question: Do you believe in magic? Inside every Mindset Masterclass, Liz teaches a 14-week curriculum designed to change the way people think, make decisions, work with beliefs and emotions, and understand themselves. Yet after hundreds of graduates, she has noticed that some of...
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The Shift: How to Become the Architect of Your Thinking
What if the thoughts shaping your decisions, emotions, and possibilities aren't facts at all, but stories your brain has learned to repeat? In this special replay of The Shift, Liz explains how the brain uses the past to predict the future, why old patterns can feel so true, and how outcome-based...
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The Energy Behind Your Decisions is Creating More Than You Think
In this episode, Liz explores the relationship between energy, decisions, and results, including why two people can take the exact same action and create something entirely different. You’ll learn what to look for underneath your choices, why changing your behavior may not change the pattern...
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Why Everything You Know Disappears When Life Gets Hard
You have done the work. You are self-aware. You recognize your patterns and know what you should do differently. Then pressure hits, someone rejects you, a relationship gets shaky, or something unexpected happens, and suddenly the overthinking, self-doubt, people pleasing, or imposter syndrome...
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The Question I’ve Never Been Asked Before and How I Answered It
What if the purpose of personal development isn't becoming better? In this episode, Liz shares the most unexpected question she has ever been asked and the answer that completely reframes how she thinks about coaching, growth, and human potential. If you've spent years trying to improve yourself...
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The Missing Piece in Belief Work: Why Knowing What to Think Isn’t Enough
You can write down new beliefs, repeat affirmations, read every mindset book, and still find yourself returning to the same thoughts, reactions, and behaviors when life becomes difficult. In this episode, Liz explains why belief work often fails and why changing your thinking is not purely a…
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You’re Not Too Sensitive: How Emotional Capacity Turns Sensitivity Into Strength
What if being highly sensitive is not the reason you feel overwhelmed, avoid difficult conversations, struggle to hold boundaries, or hesitate to put yourself out there? In this episode, Liz separates sensitivity from fragility and explains why sensitivity is simply your nervous system’s ability…
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Personal Development Has Become Too Soft: 5 Principles That Actually Change Your Life
Has personal development become more focused on making people comfortable than helping them become capable? In this episode, Liz challenges the endless emphasis on reflection, self-care, healing, and “alignment” when those ideas become reasons to avoid decisions, action, responsibility, and...
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What Great Communicators Understand About Sales That Most People Miss
Long before Liz became a coach, she studied rhetoric: the art of communication, persuasion, influence, and how words change the way people think and behave. In this episode, Liz shares how communication became the foundation beneath everything she now teaches, including coaching, leadership,...
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The Biggest Mistake in Sales and Communication
What if the problem isn't your marketing, your sales, or even your communication? In this episode, Liz explores why so many people are working harder while getting less traction and reveals the hidden pattern underneath it all. She explains why people don't simply respond to your words. They...
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The Master Skill: Why Personal Development Doesn't Stick
Watching young families at the beach reminded Liz of something unexpected. It wasn't that life was easier then or harder now. It was that she carries her life completely differently. In this episode, she explores why most people spend years collecting information without creating lasting change,...
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When You Feel Helpless or Hopeless
Sometimes the hardest seasons of life cannot be fixed. Whether you're facing illness, caring for someone you love, grieving, or carrying circumstances you cannot control, this episode offers a different way forward. Liz shares three powerful shifts that can help you move from helplessness toward...
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Why Successful People Get Stuck When They're Ready for Something Bigger
If you've built a successful career or business but can't seem to take the first step toward what's next, this episode is for you. Liz explores why capable, driven people often freeze at the edge of their next chapter and reveals the three hidden patterns that quietly keep them stuck. This...
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The Illusion of Control: Where Your Power Actually Lives
Most people spend an enormous amount of energy trying to control things that were never theirs to control. Other people's behavior. Outcomes. Timing. Circumstances. The future. In this episode, Liz explores why the harder we try to control what is outside our authority, the more frustrated,...
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The Hidden Layer of Communication: The Skill Nobody Taught You
Most people think great communicators know exactly what to say. They do not. In this follow-up episode to the last episode, Liz shares one of the most valuable lessons she learned during her first coaching certification and why it completely changed the way she thinks about communication,...
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The Hidden Layer of Communication Most People Miss
Most people think communication is about finding the right words. That is not what creates trust, influence, buy-in, or connection. In this episode, Liz breaks down the hidden layer of communication happening beneath every conversation and why people are constantly responding to signals you do…
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The Personal Development Lie You Have Been Sold
There is a type of thinking that feels intelligent, self-aware, and productive. Most people believe it is helping them grow. It is not. In this episode, Liz breaks down a pattern she sees constantly in highly capable people who desperately want change but stay trapped in the same emotional loops,...
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The Most Dangerous Lie Your Brain Tells You
There is a thought almost everyone believes. It sounds intelligent. Responsible, even. Most people never question it because it feels completely true. This single pattern quietly keeps people stuck for years while convincing them they are being logical. In this episode, Liz breaks down one of the...
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What Really Happens Inside The Mindset Masterclass
In this special graduate interview episode, Carrie Jablonow sits down with three recent Mindset Masterclass graduates to talk honestly about what happened during their time in MMC. From limiting beliefs and outcome-based thinking to open coaching, community, vulnerability, and real-life...
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How to Become the Person Your Next Level Requires
In this powerful conversation, Liz sits down with longtime client Alison K to talk about rebuilding after devastating loss, navigating uncertainty, and ultimately acquiring a much larger business. Alison shares the mindset work, belief shifts, and daily practices that helped her move through…
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Inside the Mindset Masterclass
In this deeply personal episode, Liz shares the story that shaped her life, the patterns she spent decades trying to manage, and why she ultimately created the Mindset Masterclass. You will hear real testimonials from women inside the program who are changing lifelong thought patterns, building...
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Hazardous Thinking: The Hidden Thoughts Costing You Results
The most dangerous thoughts are the ones you never question because they sound true. In this episode, Liz explores hazardous thinking, the beliefs and assumptions that quietly shape your stress, reactions, and decisions. She explains why trying to eliminate negative thoughts or replace them with...
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Four Words That Will Change Your Life
There are four words that can give you your power back: I have a choice. In this episode, Liz explains why life feels heaviest in the moments you believe there is no choice. She shows how overwhelm, emotional reactivity, overthinking, and pressure are often created by the way you are thinking...
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Uncommon Confidence: The Thinking Pattern Behind Real Confidence
Most people think confidence comes after success, certainty, or feeling ready. Liz challenges that belief and introduces a different kind of confidence that does not depend on performance. In this episode, she explains why confidence disappears when you abandon yourself in uncomfortable moments…
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Part 3: Working With the Pattern Beneath It All
You do not beat perfectionism, cure it, or simply decide to stop being that way. In this final part of the series, Liz explains what actually changes the pattern beneath so many others. She shares why awareness alone is not enough, why perfectionism must be interrupted in real time, and how...
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Part 2: When Perfectionism Looks Like Success
Perfectionism is not just the reason some people stay stuck. It is also the reason some people become wildly successful. In this episode, Liz explores how the same pattern that causes hesitation and procrastination can also drive overworking, overperforming, and relentless pressure. She explains...
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Part 1: The Hidden Pattern Driving Everything
Most people think perfectionism is about trying to do things perfectly. That misunderstanding keeps you solving for the wrong problem. In this episode, Liz redefines perfectionism as a hidden pattern rooted in protecting your sense of worth. She explains why behaviors like procrastination,...
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The Hidden Patterns That Keep You on the Sidelines
You can be working hard, staying busy, investing in support, and still see little real change. In this episode, Liz breaks down the three patterns that keep capable people stuck on the sidelines instead of in the game. She explains why results are feedback, why ownership feels so confronting, and...
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The Burnout Conversation No One Is Having
Burnout is everywhere in the conversation right now. Many people believe the solution is to rebuild, rebrand, pivot, or change direction. Liz challenges that idea and offers a different perspective. Burnout is not primarily a structural problem in your business. It is an energetic problem in how...
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The Certainty Trap: Why Your Limitations Feel So Real
Most people believe their limitations are facts. They can point to teachers, personality tests, past experiences, and plenty of evidence. What if the real problem is not the limitation itself? What if it is the certainty about it? In this episode, Liz explains what she calls the certainty trap....
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If You Want Real Change, You Need a Plan (And the Right Coach)
Most people don’t fail to change because they “lack discipline.” They fail because they never built an actual plan. In this episode, Liz reframes personal growth through a leadership lens: your current results are predictable outcomes produced by internal variables: the thoughts, emotional...
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Your Nervous System Is Deciding Your Income
If you’re “doing all the right things” to make more money, but it still isn’t moving, this episode is going to hit a nerve (in a good way). Liz breaks down why money problems are rarely strategy problems. They are worthiness problems hidden inside perfectionism, people-pleasing, overthinking, and...
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The Season That Tested Everything I Teach
In this deeply personal episode, Liz shares what a recent season of intense caregiving taught her about resilience, leadership, and emotional capacity. This is not about pretending life is easy. It is about learning how to carry hard seasons without letting them crush you. Liz explains the...
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Five Patterns That Quietly Hold Smart People Back
In this episode, Liz shares five patterns she sees over and over again in smart, capable people. These patterns feel normal. Logical. Even empowering. But they may be quietly limiting your growth. She breaks down what is really happening beneath the surface and invites you to get curious about...
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Why Mindset Work Doesn’t Stick (And the One Way It Actually Does)
Most mindset work fails because it’s aimed at the wrong level. In this episode, Liz breaks down why managing thoughts, emotions, habits, and even “identity” rarely creates lasting change. You’ll learn why perfectionism, people-pleasing, overworking, and anxiety aren’t personality traits. They’re...
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Where Is Your Energy Actually Bleeding Out? (6 Questions to Find It)
Feeling “burned out” no matter how much you sleep, meditate, or clean up your calendar? In this episode, Liz explains why true energy leaks aren’t in your schedule – they’re in scarcity-based identities like people-pleasing, perfectionism, overworking, and indecision. She gives you six powerful...
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When Success Becomes a Trap: Overidentifying With Who You Think You Are
Most high-achievers think, “This is just who I am”—a perfectionist, people-pleaser, workaholic. In this episode, Liz shows why those patterns are not your personality; they’re safety programs your brain learned to run. You’ll learn why awareness alone doesn’t change them, how over-identification...
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Success, Identity, and Playing a Bigger Game: A Conversation with Dr. Valerie Woo
In this deeply personal and inspiring conversation, Liz sits down with Dr. Valerie Woo — pediatric dentist, entrepreneur, mother of four, and Mindset Masterclass graduate — to explore what happens after you’ve checked all the boxes and done everything “right.” Val shares her journey from humble...
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Two Kinds of Hard (And Why Most Mindset Advice Is Making Yours Worse)
In this episode, Liz dismantles one of the most damaging myths in personal development: that all “hard” should be pushed through, fixed, or reframed away. She breaks down the two very different kinds of hard—effort-based hard that builds capacity, and uncontrollable hard that demands a completely...
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You’re Not Hearing What People Are Really Saying (And It’s Costing You)
Liz breaks down the invisible layer of communication most people miss — the energy beneath the words. In this episode, she explains why 90% of human communication is nonverbal and how your nervous system is already reading tone, breath, and emotional cues before your mind catches up. Liz shares...
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Why Social Media Isn’t the Problem (and What Actually Is)
Liz challenges the popular belief that social media is harming our mental health — and asks a deeper question instead: what if it’s simply revealing where our identity is fragile? In this episode, she explores why stepping away from discomfort may feel like self-care, but often leads to a smaller...
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Blind Spots, Identity, and the Missing Link to Lasting Change
In this episode, Liz breaks down why tools and insights alone rarely create lasting change. She explains how subconscious identity and primal wiring quietly override even the best strategies, keeping people stuck in familiar patterns despite “knowing better.” Liz explores why blind spots are...
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Stop Believing Your Thoughts Are Facts: Reclaim Motion and Possibility
In this episode, Liz dives into a subtle but powerful mindset tool: how the words you use shape your identity. Learn how nominalization—turning verbs and actions into nouns—can freeze your sense of self and limit your potential. Liz shares how shifting back to action-oriented language restores...
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Real Estate, Big Deals & Bigger Mindset Shifts
Today, Liz sits down with Mindset Masterclass graduate and client Allison Campbell, a commercial real estate broker navigating an intense, male-dominated, high-stakes industry. Allison shares how nothing in her circumstances changed — not her job, not her clients, not the market — yet everything...
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The Two Words That Instantly Calm Your Nervous System
In this episode, Liz teaches you one of her simplest and most powerful emotional regulation tools. You’ll walk away with a two-word pattern interrupt you can use anytime you wake up in a mood, replay a conversation you wish went differently, feel embarrassed about something you said, or get stuck...
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ABOUT THIS SHOW
Welcome to The Liz Nicklas Show where mindset master coach Liz Nicklas helps you rewrite your limiting belief systems and reinvent what’s possible.
She is the founder of The Mindset Masterclass, her signature program that rewires your brain in only 14 weeks.
With a proven track record and a tough love no BS approach, Liz has earned the praise of thousands of clients who’ve seen extraordinary personal growth and success through her coaching and programs.
This is true reinvention.
HOSTED BY
Liz Nicklas
CATEGORIES
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Frequently Asked Questions
How many episodes does The Liz Nicklas Show have?
The Liz Nicklas Show currently has 105 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Liz Nicklas Show about?
Welcome to The Liz Nicklas Show where mindset master coach Liz Nicklas helps you rewrite your limiting belief systems and reinvent what’s possible. She is the founder of The Mindset Masterclass, her signature program that rewires your brain in only 14 weeks. With a proven track record and a tough...
How often does The Liz Nicklas Show release new episodes?
The Liz Nicklas Show publishes regularly with 105 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Liz Nicklas Show?
You can listen to The Liz Nicklas Show on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Liz Nicklas Show?
The Liz Nicklas Show is created and hosted by Liz Nicklas.
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