PODCAST · education
The Lloiden Garza Show
by Lloiden Garza
Author Lloiden Garza shares her journey on becoming Enough. She explores topics related to Emotional, Mental and Spiritual Well-being. Through personal stories and insights from expert guests, Lloiden gives listeners tools and strategies on how to live a better life. This is a space to learn together, heal together and shine together.
Episodes
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Episode 15: Building Islands of Remembrance: Celebrating Our Achievements
In this episode, we explore the essence of celebration and the art of building islands of remembrance.
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Episode 14: Heartfelt Reflections
In this episode, we honor our Mothers with heartfelt reflections.
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Episode 13: Breaking the Cycle: Recognizing Mother Wounds
In this episode, we delve into the topic of mother wounds - exploring ways to recognize and break the cycle. Join us as we discuss the importance of healing and moving towards healthier relationships.
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Episode 12: All or Nothing Mindset
In this episode, we explore the All or Nothing distortion and the strategies for breaking free and embracing balance.
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Episode 11: Healing Power of Listening
In this episode, we explore the healing power of listening from the space of our heart.
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Episode 10 Victim VS Victim Mentality
In this episode, we explore the difference between Victim and Victim Mentality
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Episode 009 Time Does Not Heal All Wounds
In this episode, we explore how time does not heal all wounds.
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Episode 008 The Seasons of Forgiveness, Reconciliation and Trust
In this episode, we explore the seasons of Forgiveness, Reconciliation and Trust.
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Episode 007 React Less, Reflect More
In this episode, we explore automatic defensiveness and how to move from reactivity to responsiveness.
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Episode 006 Power of Pain
In this episode, Lloiden explores pain and the importance of paying attention to the signals our bodies send us. She encourages viewers not to ignore pain, but rather evaluate, process and heal.
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Episode 005 Power of Meaning
In this episode, Lloiden explores the power of meaning. The meaning that we give things and how those meanings influence our behavior. She encourages viewers to make unconscious motives conscious so that one can gain clarity and freedom.
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Episode 004 Power of Words
In this episode, Lloiden explores the power of words. She shares how negative words can unconsciously influence ones thoughts, feelings and behaviors.
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Episode 003 Heart Behind Enough
In this episode, Lloiden shares the heart behind her new book and answers common questions about the book and writing process.
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Episode 002 Rising With Courage
https://lloidengarza.comIn this episode, Lloiden shares her personal stories of triumph. She gives listeners insights to her achievements and successes to encourage listeners to rise up.
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Episode 001 Heart Behind Podcast
Author Lloiden Garza shares the heart behind the platform. She gives listeners insights to her struggles and encourages listeners to self reflect.
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Trailer: The Lloiden Garza Podcast
Author Lloiden Garza shares her journey on becoming Enough. She explores topics related to Emotional, Mental and Spiritual Well-being. Through personal stories and insights from expert guests, Lloiden gives listeners tools and strategies on how to live a better life. This is a space to learn...
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ABOUT THIS SHOW
Author Lloiden Garza shares her journey on becoming Enough. She explores topics related to Emotional, Mental and Spiritual Well-being. Through personal stories and insights from expert guests, Lloiden gives listeners tools and strategies on how to live a better life. This is a space to learn together, heal together and shine together.
HOSTED BY
Lloiden Garza
CATEGORIES
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