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The Lo Theory

by The Lo Theory

The Lo Theory is an Instagram live interview series which aires every Thursday at 8pm est on @TheRealFreddyLo ‘s IG page. Going live w/ special guests, host and creator Freddy Lo has quick organic conversations with the common theme of music. Often times random questions will be asked that will allow the listeners to get to know each guest in a unique way. These episodes will only last about 15-30 minutes. The interviews can also be found on YouTube: https://youtube.com/c/FreddyLoMusic

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Episodes

  1. Episode 56 with music producer/ engineer Bone aka WESO

    Learn the story of Alex aka Bone on how he started making beats to then moving to Puerto Rico to work with some of the most elite reggaeton artists. He’s not done yet so be sure to follow him (@boneweso) Watch the entire interview on YouTube here: https://youtu.be/4U4XdCZWYMw

  2. Episode 55 with world champion breaker Bboy Crumbs

    Bboy Crumbs is not new to the dance scene, with over 3 decades of experience under his belt listen as he speaks about some memorable battles he has had. He shares stories of working on the entertainment side of dance and being apart of the movie “You Got Served” plus way more. Follow Crumbs on IG...

  3. Episode 54 with RnB duo Ruff Endz

    On this episode I speak with Ruff Endz who are notably known for their 2000 hit single “No More” and the 2002 hit record “Someone to Love”. They are now back with an incredible album title “Rebirth” and are set to release more new music soon! Watch the full conversation on YouTube here:...

  4. Episode 53 with top tier graffiti artist RELM

    Relm is a well known graffiti artist out of the New England area. Here we talk about coming up early out of Lynn MA and some of his earliest memories of Graffiti. He tells a crazy story that involves cops and a bloody face. You definitely don’t want to miss this conversation! Watch the full…

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  5. Episode 52 with competitive b-boy RoxRite

    I speak with elite b-boy RoxRite about his early beginnings coming from Mexico and finding Hip Hop in the states. We spoke about his most memorable battles and what they mean to him. Roxrite talks about his joint project with Dj Lean Rock called “Music Matters” a Breakmatic mix and he also...

  6. Episode 50 with Matteo Urella the creator of the book: Deep In The Dark With The Art.

    If you are a fan of cover art and of The Wu Tang Clan than this book is right up your lane! We discuss the making of the book, how it all came to be and also what’s next for Matteo (@makaiforever) Watch the full conversation on YouTube: https://youtu.be/z1jmQv9qSGE

  7. Episode 49 with DJ LUS

    Dj Lus is a 20 year veteran in the music world from djing on major radio stations to the biggest clubs and popping up in Dj Khaled’s music video. We had a great conversation about his early years starting as a DJ and how his Street Video Mix DVD’s provided him many opportunities to travel the...

  8. Episode 48 with east coast rapper Avenue

    Avenue speaks about his early influences coming from Boston and how his raw authentic style came to be. He gives us a look inside the mind state of each of his albums and what the fans can expect at his incoming show at Boston Calling plus more! Watch the video on YouTube here:...

  9. Episode 47 with rap artist Murkemz

    Rising star out of Arizona Murkemz joins The Lo Theory to speak about his early influences listening to Big L and sharing a stage with rap legend Ice T. We spoke about what we can expect on his new album, to even what the future holds for young Murkemz. He is indeed a true student of the game and...

  10. Episode 46 with singer 7 AM

    I speak with fusion RnB singer 7AM (@theactual7am) about his early beginnings and the meaning behind his albums, “Sober”, and “Relapse”. We talk about his inspirations, life experiences, his recording process, and of course the latest upcoming album “Rehab” plus so much more. Watch the full...

  11. Episode 45 with Ray Figgs the founding partner of clothing brand 8and9

    I speak with Ray Figgs (@figgs8and9) who is one of the founders of the 20 year fashion brand 8and9. He talks about some of the challenges with running a brand and also some of the keys to longevity. Ray is also known as the “3GOD” so we definitely discussed sneakers and what the sneaker culture...

  12. Episode 44 with STL GLD MC Moe Pope

    Moe Pope (@moepope) has been in the music industry for 20+ years and on this episode we spoke about his musical journey thus far. Moe speaks about a car crash that happened early in his career and also a Def Jam deal that never happened. We spoke about his days with the groups Electric Company…

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  13. Episode 43 with Texas MC T-Moe

    Back for Season 2 our first guest is Texas MC T-Moe (@tmoegotbars) ! T-Moe is creating a tsunami wave in the industry right now and his songs have been placed on HBO Ballers, UFC, Mortal Kombat 11 and more. Along with his numerous placements he is flexing his lyrical skills battling elite MC’s...

  14. Season finale episode 42! Greatest end of year ep EVER!

    On this season ending episode I brought back some of your favorite past guests: Mr. Peter Parker, GEYEZ, Dart Adams, Adam Lopez, Ricky Shoebio, SeeFor Yourself, K.T. and RhymeFest. We talked about a lot of wonderful topics but more importantly this was full of great energy to end 2021. Watch the...

  15. Episode 41 with Maybach Music’s own Smoke Bulga

    Boston’s own Smoke Bulga (@smokebulgadg) joins The Lo Theory to talk about recently signing with Rick Ross’s label MMG and what the future holds for him. His latest single “Water Whip’N” featuring Rick Ross is out now and a full length album is on the way titled “100 Million Aint Enough” Watch…

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  16. Episode 40 with actor Johnell Young

    On this episode of The Lo Theory we spoke with actor Johnell Young (@johnellxyoung) about his humble beginnings and about his current role playing Wu-Tang Clan member The Genius aka GZA on Hulu’s Wu Tang: An American Saga. Listen as we talk about growing up in Staten Island NY to driving across...

  17. The Lo Theory Episode 39 with graffiti artist/muralist Don Rimx

    Don Rimx (@donrimx) is a talented graffiti artist/ muralist out of Puerto Rico who now resides in Florida. He spoke about his early days studying art in college to now painting all over the states. He also spoke about his upcoming event at this years Art Basel in Miami, and a big project with EA...

  18. The Lo Theory Episode 38 with rapper, GRAFH

    We spoke about the beginning stages when Grafh (@grafh) worked with 88Keys and Kanye West early on. Grafh was also signed to Roc A Fella and Def Jam at one point so we spoke about the differences of being on a major and being independent. His latest album “Stop Calling Art Content” is some of his...

  19. The Lo Theory Episode 37 with animator Joshua Leonard.

    Character designer/ Animator Joshua Leonard (https://instagram.com/imjoshualeonard/) joins the conversation about how he got started in art, his journey at the Art Institute of Atlanta and even tells us what his favorite album art cover is. We also cover his creation Team Supreme where Joshua...

  20. The Lo Theory Episode 36 with rapper/producer James Allen

    Philadelphia’s own James Allen ( https://instagram.com/jamesallenraps?utm_medium=copy_link) gives an inside view on his writing and creative process. He also speaks about his latest album “Project Zero” plus says he will only wear Dickies until he reaches $100,000! Follow his movement as he hints...

  21. The Lo Theory Episode 35 with Boston bred MC Dre Robinson

    Dre Robinson (https://instagram.com/drethe_god?utm_medium=copy_link) speaks about his past in the music industry and the ups and downs of being signed to an independent label. He has worked with many notable names in the industry such as Mobb Deep, Dj Kay Slay, Dj Khaled and more! A new album is...

  22. The Lo Theory Episode 34 with MC/producer and hiphop educator UnLearn The World

    From rhyming with Jay Electronica to releasing his 5th studio album “CROWNS”, MC Unlearn The World (https://www.instagram.com/unlearntheworld/) speaks about the making of the album and the meaning of his name plus more! Catch the end as he was gracious enough to kick a verse! **watch the…

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  23. The Lo Theory Episode 33 with actor/singer Jason Weaver

    The incredible Jason Weaver talks about his early career portraying young Michael Jackson in the TV series “The Jackson’s: An American Dream” and then landing the singing role of Simba in Disney’s The Lion King and so much more. He is now acting on the Showcase series “The Chi” and has so much...

  24. The Lo Theory Episode 32 with Jase4Real and Choc of the RnB group Soul For Real

    On this interview we spoke with half of the legendary RnB group Soul For Real. Members Jase4Real (@jase4real) and his brother Choc (@choc4real_choc_boy) take us back to the beginning of Soul For Real and what it was like signing to Uptown Records to the late Andre Harrell and Heavy D. They gave…

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  25. The Lo Theory Episode 30 with Clint aka ITSMADEBYCLINT

    On this episode Chicago’s own Clint aka @ITSMADEBYCLINT sits down and talks about his early involvement in the music industry and he shows off some amazing pieces of memorabilia from his personal collection. *Go to YouTube: https://youtu.be/Mm3IWgJwiTU to visually see the collection on this...

  26. The Lo Theory Episode 29 with B-Boy El Niño

    Boston based breakdancer, B-boy El Niño (@bboyelnino) has been dancing since the age of 6 and is now the President of the oldest breaking crew in Boston, The Floor Lords. On this episode he speaks about what it was like to balance school and dancing at such a young age, and gives props to the new...

  27. The Lo Theory Episode 28 with platinum recording artist Garfield Bright of the RnB group Shai.

    On this episode I speak with singer songwriter Garfield Bright of Shai. Shai is a 1990s vocal R&B/soul quartet. Their most successful hit was "If I Ever Fall in Love", which reached #2 on the Billboard Hot 100. Garfield speaks about growing up in Massachusetts, the inception of Shai and the...

  28. The Lo Theory Episode 27 with singer-songwriter Amandi Music

    Amandi Music (@amandimusic) is fresh off of the release of his latest album “Lies We Tell” so we talk in-depth about the project and also about his brief time away from music. He also speaks about a recent break up and a physical transformation that changed his life plus more! Watch the interview...

  29. The Lo Theory Episode 26 with Termanology

    On this episode we speak rapper/producer/ and business owner Termanology (@termanologyst). Term currently released his 43rd project so we dived in his work ethic, we revisited a few of his past albums, and spoke about his philanthropy work with his company Good Dad Gang (@gooddadgang) plus more!...

  30. The Lo Theory Episode 25 with rapper/producer Sondu

    For this episode we bring on SonDu (@the.real.SonDu) a Lynn, MA rap/producer/hiphop enthusiast onto the show. We speak about his early years in the music industry, plus we dive into his sampling process. SonDu has an amazing beat catalog on SoundCloud and has been on several projects with Insight...

  31. The Lo Theory Episode 24 with Masta Ace

    On this episode host Freddy Lo spoke with legendary MC Masta Ace (@mastaacepics) about his inception to the rap world. The real story of how Marley Marl’s “The Symphony” was made, his story telling process and also how he could have almost been raised in Massachusetts instead of Brownsville...

  32. The Lo Theory Episode 23 with Brendan Boyd

    On this episode Freddy Lo talks with Brendan (@itsbrendanboyd) about the keys to maximizing productivity, his transition from being the founder of former clothing label Society to now coaching, and real estate. We even had a chat about how he could have been an A&R in his past life. Listen and...

  33. The Lo Theory Episode 22 with graffiti/muralist Rob “ProBlak” Gibbs

    Ep.22 brings us an incredible artist out of Boston Ma @problak ! He meets us in Detroit while working on another stunning mural. He speaks with Freddy Lo about the impact Hiphop has on his work, how the internet changed graffiti, the Boston scene and much more! The interview did cut short due to...

  34. The Lo Theory Episode 21 with MC SeeFor Yourself

    On episode 21 host Freddy Lo (@TheRealFreddyLo) discusses the west coast underground rap scene with battle legend SeeFor Yourself (@seefor.yourself) which aligns with a new documentary that releases in August of 2021 titled “Where We’re From”. SeeFor speaks vividly about how he came up in battle...

  35. The Lo Theory Episode 20 with actor Adam Lopez

    On this episode Freddy Lo (@TheRealFreddyLo) talks with actor/producer/director and cousin Adam Lopez (@adamlopezdreams). They speak about his past roles, current projects and gives some tips and tricks for aspiring actors. Adam also gets to play a little movie trivia so listen to see how he did!...

  36. The Lo Theory Episode 19 with photographer/creative Ricky Shoebio

    On episode 19 host Freddy Lo (@TheRealFreddyLo) speaks with your sneaker heads favorite photographer Ricky Shoebio aka @spacecampfresh . Ricky takes the majority of the photos you see on Footaction’s social media platforms and more! We speak about the art of photography and we dive deep into the...

  37. The Lo Theory Episode 18 with rap artist Ea$y Money

    On episode 18 host Freddy Lo (@TheRealFreddyLo) goes live with rap artist Ea$y Money (@easymoneyst). They speak about Ea$y’s early musical career and also what it was like to work with the legendary DJ. Premier. Ea$y Money hints at a few new projects dropping this year so listen and pay…

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  38. The Lo Theory Episode 17 with comedian Spank Horton

    In this episode host Freddy Lo (@TheRealFreddyLo) chops it up with comedian, member of the Plastic Cup Boyz and Kevin Hart’s tour mate, Spank Horton (@spankhorton). Spank speaks about his early influences in comedy, his work ethic and about the new series on Motor Trend: Kevin Hart’s Muscle Car...

  39. The Lo Theory Episode 16 with rapper/producer Eddie Play

    On Episode 16 I chop it up with rapper/ producer Eddie Play (@eddieplaymusic) about his long awaited solo E.P titled “Milky Way”. I also talk about the reason behind waiting so long to release this project and randomly talk about the best types of pasta. Listen, share, like, subscribe and all…

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  40. The Lo Theory Episode 15 with fitness instructor/ trainer Laura Richardson

    On Episode 15 I speak with Laura who is the owner of @hustlewithholmie about what some of the challenges and perks of being a business owner are. We also speak about what the future holds for her business and work out tips and tricks. Don’t miss this! Watch the interview on YouTube:...

  41. The Lo Theory Episode 14 with Bboy Step2 and Bboy Omen.

    On Episode 14 I interview two of the most consistent and incredible breakdancers coming out of Lynn, Ma: Step2 (@wolfkingjohan) and Omen (@theomen1). We talk about the importance of the DJ, judges, and the announcers during break battles. We also get a surprise visit from DJ Gi Joe (@djgijoe) who...

  42. The Lo Theory Episode 13 with Hip Hop historian Dart Adams

    On episode 13 of The Lo Theory, fellow Bostonian, author, journalist and Hip Hop historian Dart Adams (@dart_adams) discusses his journey before publicly showing his face at shows, the benefits of creating your own lane, his book “The Best Damn Hip Hop Writing: The Book Of Dart” plus more! Watch...

  43. The Lo Theory Episode 12 with Insight Innovates and Ed O.G

    On episode 12 of The Lo Theory, Boston rap legends Insight (@insight.innovator) and Ed O.G (@edogpics) talk about their self titled collaborative album which releases 5/28/21. They also speak about how to maintain relevance in the music industry and the importance of owning your masters. Watch…

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  44. The Lo Theory Episode 11 with guest comedian Naim Lynn

    On episode 11 of The Lo Theory, comedian ( @naimthestar ) speaks about the early stages of his career, also speaks about The Plastic Cup Boyz, his acting career as the dad on Tyler Perry’s Assisted Living and more! Great conversation! Watch the interview on YouTube: https://youtu.be/U5Oy0G2UriQ

  45. The Lo Theory Episode 10 with guest G-Eyez

    In this episode we speak with rap artist/ song writer G-Eyez (@geyezmusic). I talk to him about his new album “So Close Yet So Far” which features production from Grammy award winner 88Keys. He also speaks about his early career in Houston, Texas. G-Eyez has been a on great run lately, so listen!...

  46. The Lo Theory Episode 9 with guest RhymeFest

    In this special bonus episode we have Grammy/Oscar award winning rapper (@rhymefest). We touch on his beginnings when signing with Mark Ronson, and fully understanding the importance of past vs future. Check out the whole episode as RhymeFest does an unexpected rhyme that is sure to grab your...

  47. The Lo Theory Episode 8 with K.T and Ski Beatz

    Episode 8 brings back Boston legend K.T (@bostonlegend_KT) along side special guest, super producer Ski Beatz (Jay-Z “Dead Presidents”, Camp Lo “Luchini”) (@skibeatz). We get to hear stories about how they met and how instrumental Ski was to KT’s deal with the late Andre Harrell. Ski also…

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  48. The Lo Theory Episode 7 with guest Sicario Sosa

    In this episode, rapper Sicario Sosa (@sicariososa) shared stories of his upbringing, his journey on Damian Lillard’s platform, 4barFriday and his latest EP “Cascade St” ...he even performed a very powerful verse at the end. Watch the interview on YouTube: https://youtu.be/ygjWYbduGr4

  49. The Lo Theory Episode 6 with guest Boston legend K.T.

    In this episode K.T (@bostonlegend_kt) shared stories about his early battle days, running with DJ. Clark Kent and meeting The Notorious B.I.G and Jay-Z. Watch the interview on YouTube: https://youtu.be/nD-fSAMCqKM

  50. The Lo Theory Episode 5 with guest Estee Nack

    In this episode we chop it up with elite MC Estee Nack (@esteenack) on the beginning of his rap journey, his features with Westside Gunn and the city that raised him, Lynn Ma. Watch the interview here: https://youtu.be/CCqMOlbbF7I

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ABOUT THIS SHOW

The Lo Theory is an Instagram live interview series which aires every Thursday at 8pm est on @TheRealFreddyLo ‘s IG page. Going live w/ special guests, host and creator Freddy Lo has quick organic conversations with the common theme of music. Often times random questions will be asked that will allow the listeners to get to know each guest in a unique way. These episodes will only last about 15-30 minutes. The interviews can also be found on YouTube: https://youtube.com/c/FreddyLoMusic

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The Lo Theory

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Frequently Asked Questions

How many episodes does The Lo Theory have?

The Lo Theory currently has 55 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Lo Theory about?

The Lo Theory is an Instagram live interview series which aires every Thursday at 8pm est on @TheRealFreddyLo ‘s IG page. Going live w/ special guests, host and creator Freddy Lo has quick organic conversations with the common theme of music. Often times random questions will be asked that will...

How often does The Lo Theory release new episodes?

The Lo Theory has 55 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Lo Theory?

You can listen to The Lo Theory on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Lo Theory?

The Lo Theory is created and hosted by The Lo Theory.
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