PODCAST · business
The Locally Sourced
by The Locally Sourced
Hey Folks! We're back and ready to roll! We've had a bit of a break due to classes for me, you're going to LOVE this episode. Recently, I connected with Samantha Delaney, a force in content strategy and engagement. Her mission to take the guess work out of content creation will have you feeling empowered, reenergized, and recommitted to your business. Tune in as we talk about work/life harmony, managing grad school, and the things that help throughout our day! As always, thank you for supporting The Locally Sourced
Episodes
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Episode 4: Samantha Delaney
Meet Samantha Delaney…a content management whiz in her own right, she helps businesses streamline their social media and more sustainable! We talked about all things harmony and balance, managing personal and professional ventures, and grad school!
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Episode 3: Lovely Picture Studio
Hey everyone, I’m Julia and you’re listening to The Locally Sourced. Today’s guest is an incredibly talented photographer located out of Holliston, MA. Ana, of Lovely Pictures Studio shares with us how she was inspired by photographer and what she loves most about her job. Hailing originally from...
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Episode 2: Daniella's Dandies
On today's episode, we speak with Christine of Daniella's Dandies. Located right in Stoneham, Daniella's Dandies takes great pride in offering many delicious options, specializing in Gluten Free Baking. Each batch is handcrafted and packaged individually, keeping in mind the need for safe food...
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Episode 1: Teffola Granola
What better way to celebrate National Michigan Day than by featuring a small business from The Mitten?! Today's guest is Claire, owner, solopreneur, and brainiac behind Teffola. Claire was inspire by the magnificent pairing of Teff Grain (a typically exotic grain to the continental United States)...
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Episode 30: DJ Buono: Following the Trends, Creativity, and the Excitement
This week's episode features a previous guest you all know! Today’s episode features a repeat guest, the brainchild behind Spinner Music Productions, newly minted Most Influential Event professional in the US. David Buono. Many of you may remember David from an earlier podcast episode with Ali....
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Episode 29: Wicked Bess
Are you ready to invigorate your bar (at home or otherwise), elevate your senses, and support a local? Look no further! This week's guest is Will Caines, owner of Wicked Bess, a pioneer in his own right, with creativity and imagination bursting at the seams. Will found inspiration from his own...
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Episode 28: Part 2 with Laura Seeberg-Small
Remember how I said that the interview with Laura from Kidcasso was a two parter? Well here's Part 2! I totally forgot to hit "Record" and realized half way through our conversation, whoops! A huge shout out to Laura for her time, her passion, commitment, and love to making the world a more…
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Episode 27: Kidcasso: Laura Seeberg Small Part 2
Welcome back! This week's episode is a two parter! Why? Because Julia forgot to hit record and the conversation was incredible! That part is coming soon! Meet Laura, the owner and captain of the ship known as Kidcasso Art Studio. A former art educator turned entrepreneur who knows to leave no…
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Episode 26: Straight Up Strong & Michelle Farrell
This week's episode features Michelle Farrell, cofounder and co-owner of Straight Up Strong. Michelle is a local with a strong passion for education, fitness, movement, and focusing on the importance of movement and dispelling the myths that overwhelm our society surrounding nutrition, fitness…
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Episode 25: 25. Let Love In: Katie Grimes
TW: Sexual violence is discussed in this episode. Listener discretion is advised. Have you ever wondered what it was like to have someone in your corner empowering you to heal functionally, foster meaningful and wonderful relationships, and embrace the full you? Katie Grimes, of Let Love In…
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Episode 24: Peace & Plenti
Today's guests are wizards behind all things venue and virtual events: elevating your small business, and the impact of COVID. Amanda & Adreanna of Peace & Plenti offers a platform with an aim to support small businesses and emerging startups, while also offering businesses the opportunity to...
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Episode 23: Mission Candle Co. & Amanda Shea
In this episode I had the chance to speak with Amanda Shea. A multipotentialite in her own right, Amanda is passionate about for mental wellness advocacy, coaching, and of course candle making! Amanda was born and raised just north of Boston, and most recently became a Mainer, a place where the...
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Episode 22: Mission Candle Co. Introduction
In this episode I had the chance to speak with Amanda Shea. A multipotentialite in her own right, Amanda is passionate about for mental wellness advocacy, coaching, and of course candle making! Amanda was born and raised just north of Boston, and most recently became a Mainer, a place where the...
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Episode 21: The Locally Sourced Episode 20
On this episode I had the chance to speak with Michele Salameh. Michele has had a passion for fashion ever since she was younger. With her love for fashion, Michele opened a consignment store on Princess Street in 2010 and moved her business, J'Adore to Main street of Wakefield, MA Click here to...
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Episode 20: Hello everyone!
Hey everyone, This is Julia your host, I wanted to take a second to introduce myself. Head on over to The Locally Sourced Instagram Page and sign up for a time to chat, I can't wait to help amplify you and your business!
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Episode 19: The Locally Sourced Episode 19
On this episode, I had the chance to speak with two Stoneham High School drama club members, Sophia and Maria. Sophia, Maria and I talk about their past experiences with drama club and how it has helped them change over the years. We also talked about their upcoming show, A Journey Through Time...
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Episode 18: The Locally Sourced Episode 18
A long time resident of Stoneham, Kim is no stranger to real estate. She has spent the past 20 years starting up many successful businesses and most recently joined City Light Homes with the infamous Peter Souhleris from the A & E show called Flipping Boston. In addition to being a real estate...
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Episode 17: The Locally Sourced Episode 17
Coach JD Berry is the owner and founder of BEarFIT Athletics. His passion for lifting began at the age of 12 when he began strength training at the local YMCA to help him excel at sports. His love of sports and desire to succeed led him to training at the prestigious gym. With a passion for…
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Episode 16: The Locally Sourced Episode 16
On this episode, I had the opportunity to talk with Jackie Murphy. Jackie is a modern day, 21st century renaissance woman. Jackie is an educator, an author of a children's book, a painter and a jewelry maker. Jackie and I talk about her love for art and how she shares her loves with others.…
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Episode 15: The Locally Sourced Episode 15
On this episode, I spoke with Bob Sargent. Bob helps run a local non-profit called the Stoneham Soccer Alumni Association. The Stoneham Soccer Alumni Association is a non-profit that supports the Stoneham High School Soccer teams. Along with other members of the association, Bob helps raise money...
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Episode 14: The Locally Sourced Episode 14
On this episode I spoke with Danielle. Danielle is an artist who uses oil paint and textile to create her work. Danielle currently creates her work in an art studio located in Dover, NH. Danielle is currently working on paintings for her series titled Mask yourself Selfies. Take some time to…
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Episode 13: The Locally Sourced Episode 13
On this episode, I had the chance to speak with Deb Sullivan. Deb and her husband, Dan are the owners of a used book store, The Book Oasis. The Book Oasis is proud to serve Stoneham and the surrounding communities. An independently owned community bookstore since 2002, The Book Oasis offers a...
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Episode 12: The Locally Sourced Episode 12
On this episode, I had the chance to talk to Carol O'Loughlin. Carol is the chair of the Stoneham Coalition for a Safe and Healthy Community. The mission of the Stoneham Coalition is to address the epidemic of drug and alcohol abuse in our community through education, advocacy, environmental...
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Episode 11: The Locally Sourced Episode 11
On this episode, I had the opportunity to talk to Nikki Pepe of @bossbeautybynikki Link to podcast in bio. Nikki is your go-to person for your beauty needs. On the show, Nikki talks about her journey to being a business owner and how at a young age she knew she wanted to be part of the beauty...
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Episode 10: The Locally Sourced Episode 10
On this episode, I had the chance to talk with David Buono of Spinner Music Productions and Blair Mitcham of BAM Events. David Blair talk about how they found themselves in the business of weddings and event planning and what they are doing to adapt Covid-19.
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Episode 9: The Locally Sourced Episode 09
On this episode I had the opportunity to talk with Matt Ganem. Matt has been in recovery for 14 years, he is a father, a poet, Author, an advocate and the CEO of Aftermath Addiction Treatment Center a new facility that’s he recently opened up in Wakefield. Matt and I talk about his journey to...
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Episode 8: The Locally Sourced Episode 08
On this episode I talk with Anthony Guardia. Anthony is the Chief Development Officer of the Stoneham and Wakefield Boys and Girls Club. Anthony and I talk about how far both clubs have come with programing and supporting the the local communities around them. Also, Anthony and I speak about how...
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Episode 7: The Locally Sourced Episode 07
On episode 07, I had the opportunity to talk to two senior members of the Stoneham High School drama club and the drama club head. During the episode we talked about how the drama club was able to adapt to not putting on an in person play and managing to put on a successful show via YouTube. The...
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Episode 6: The Locally Sourced Episode 06
On episode 06, I talk to executive chef Nick Peters Bond. Nick is not only a talented chef, but he is also a father, a husband and a co-owner of Kitchen to Aisle Catering & Events. Nick has competed on Hell’s Kitchen Season 14 where he places in the top 5, and later returned to Hell’s Kitchen All...
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The Locally Sourced Episode 04
Come take a listen as I talk with Julia about her life as a martial arts professional and a personal trainer. Julia tells me about her profession and what separates her from others in the same field. Julia also gives two shout outs to two entrepreneurs who have helped her along the way.
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Episode 5: The Locally Sourced Episode 05
Hi Everyone, On this episode, I had the pleasure to speak with one of the owners, of Ceramica Paint Studio in Stoneham. You can check out their website here https://www.ceramicapaintstudio.com/ During the episode, Claudia and I talk about her love for pottery and her journey to opening her very…
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Episode 2: The Locally Sourced Episode 02
Come listen an interview with local author Eddie Brophy. Completely raw and lightly edited for your listening pleasure. Eddie has recently published his first book titled, Nothing to Get Nostalgic About. You can grab a copy here:...
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Locally Sourced Episode 01
Host and creator, Allison talks about why she created this podcast and what it means to her.
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ABOUT THIS SHOW
Hey Folks! We're back and ready to roll! We've had a bit of a break due to classes for me, you're going to LOVE this episode. Recently, I connected with Samantha Delaney, a force in content strategy and engagement. Her mission to take the guess work out of content creation will have you feeling empowered, reenergized, and recommitted to your business. Tune in as we talk about work/life harmony, managing grad school, and the things that help throughout our day! As always, thank you for supporting The Locally Sourced
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The Locally Sourced
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