PODCAST · health
The Lonely Road
by HLZ and KJ
The Lonely Road is a podcast that will help you feel like your journey through life isnt so lonely. We will explain stories and stats for some of the most depressing times of your life or teach you how to better yourself to a point where you can succeed. Co Hosts: Zac- 5 year podcasting career so far exploring comedy and mental health. Recently went through some crazy level of trauma and wanted an outlet to help people grow. KJ- Started creating content on politics and trying to show the disinformation that many news sites show you daily. Now she is finally telling stories of her own to showcase how you can do better than what she did Both of us dont want you to struggle in the same ways we have, so on this show we will be as raw as possible to explain every ounce of emotion in situations. Sponsors: GFUEL Use code RMTS at checkout on all orders!
Episodes
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Create Your Character: Level Up Your Life & Redefine Yourself
Create Your Character: The Lonely Road This episode explores the journey of self-discovery—navigating solitude, forging your own path, and embracing personal growth. From feeling lost to stepping into your true identity, we break down what it takes to create yourself, even when the road feels...
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Level Up Your Mental Health: The Power of Changing Your Responses
🎙️ The Lonely Road Podcast - Changing My Responses at My Sister’s Baby Shower 🔥 In this episode, we dive into: My Sister’s Baby Shower – A joyful event that brought up unexpected emotions. Processing Trauma in Unexpected Moments – How past experiences shaped my reactions. Changing My Responses…
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Rebuilding Your Accountability
Rebuilding Your Accountability – The Lonely Road Podcast 🎙️ In this episode, we dive into the power of accountability—why it’s so hard to maintain and how you can rebuild it to take control of your life. Whether you’re struggling with personal goals, career setbacks, or just trying to stay...
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Jumping Out of Crisis and Into Therapy
Jumping Out of Crisis: Choosing Therapy & Learning Self-Kindness In this episode, we get real about the messy road to mental health—exploring the moment crisis hits, the decision to seek therapy, and why being kind to yourself matters. From an intense story involving jumping out of a moving car…
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Anxiety Healed?! Bus Ride Crashout!
Anxiety Healed?! Bus Ride Crashout! This episode dives deep into the unpredictable journey of mental health—when crisis strikes, the choice to seek therapy, and the power of self-compassion. From an intense moment of jumping out of a moving vehicle to the life-changing impact of therapy, we…
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Survivors Guilt And Ending It At 4 Years Old
In this episode, we confront the weight of survivor’s guilt and the haunting question—what does it mean to "end life" at just four years old? We explore the complex emotions tied to trauma, resilience, and the power of rewriting our own stories. No matter where you’ve been, healing and...
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Find Your Path... To Fix Your Problems
In this introspective episode of The Lonely Road, we dive into the bittersweet emotions of longing for home, the instinct to run from our problems, and the winding journey toward where we truly belong. Why do we sometimes feel the urge to escape? And what does it take to finally find peace in the...
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Losing Celebrity Value and Public Grief
In this thought-provoking episode of The Lonely Road, we explore the shared experience of public grief during times of loss, whether it’s the passing of a beloved celebrity or the aftermath of devastating natural disasters. Why do these moments bring us together? How do they shape our individual...
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Your Diagnosis Doesnt Define You
Season 2 of The Lonely Road begins with a powerful message: your diagnosis is not your destiny. In this episode, we dive into breaking free from labels and embracing the limitless potential within you. Learn how to reclaim your narrative and redefine what’s possible for your life. 🎯 What You'll...
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Using Your Mental Health and Trauma To Become A Superhero | Lonely Road Podcast Ep: 6
Unlock the power of your past to fuel your future! In this transformative episode of The Lonely Road, we delve into how mental health struggles and trauma can become your greatest assets. Learn to embrace resilience, turn pain into progress, and use life’s challenges to shape your best self. 🎯...
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How To Build Your Morality As A Man| The Lonely Road Ep 5
Gfuel Partner: Use code RMTS at checkout for 20% off! Episode Overview Are you ready to take charge of your growth and build a better version of yourself? In this episode of The Lonely Road, we tackle what it truly means to "become a man" and explore how life shapes us, much like building a bear...
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Avoiding This Life Mistake Can Transform Your Success | Lonely Road Ep 4
Gfuel: Use code RMTS at checkout for 20% off Are you tired of feeling stuck in your personal growth journey? In this episode of The Lonely Road, we dive deep into one common life mistake that's quietly sabotaging your path to success. Discover how steering clear of this pervasive error can…
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Losing My Son Changed Everything and Here s What I Learned | Ep 2 The Lonely Road
Sponsor: GFUEL Use code RMTS at Checkout Discover support and healing after losing a baby during pregnancy in this powerful podcast. We discuss miscarriage, stillbirth, and pregnancy loss, offering insights into coping with grief, emotional recovery, and finding hope. With expert advice and...
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Survivor's Guilt, Family Grief, and Resilience in the Face of Tragedy: The Lonely Road Ep: 1
Discover a deeply personal journey through grief, trauma, and mental health challenges in this moving episode. We explore childhood loss, the impact of a brother's passing, surviving the tragedy of pregnancy loss, and the long-term effects on mental health, including suicidal ideation and...
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ABOUT THIS SHOW
The Lonely Road is a podcast that will help you feel like your journey through life isnt so lonely. We will explain stories and stats for some of the most depressing times of your life or teach you how to better yourself to a point where you can succeed.
Co Hosts: Zac- 5 year podcasting career so far exploring comedy and mental health. Recently went through some crazy level of trauma and wanted an outlet to help people grow.
KJ- Started creating content on politics and trying to show the disinformation that many news sites show you daily. Now she is finally telling stories of her own to showcase how you can do better than what she did
Both of us dont want you to struggle in the same ways we have, so on this show we will be as raw as possible to explain every ounce of emotion in situations.
Sponsors: GFUEL Use code RMTS at checkout on all orders!
HOSTED BY
HLZ and KJ
CATEGORIES
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Frequently Asked Questions
How many episodes does The Lonely Road have?
The Lonely Road currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Lonely Road about?
The Lonely Road is a podcast that will help you feel like your journey through life isnt so lonely. We will explain stories and stats for some of the most depressing times of your life or teach you how to better yourself to a point where you can succeed. Co Hosts: Zac- 5 year podcasting career so...
How often does The Lonely Road release new episodes?
The Lonely Road has 16 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Lonely Road?
You can listen to The Lonely Road on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Lonely Road?
The Lonely Road is created and hosted by HLZ and KJ.
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