The Long Game Insurance Podcast

Your worst day at the office probably didn't involve dragging yourself 50 feet up a rock ravine with shattered legs. Jay Choquette's did. In this episode of The Long Game Insurance Podcast, Susana Gibb sits down with Jay, jiu-jitsu world champion, founder of the nonprofit AmptUp, and head of X8 Marketing, to talk about the motorcycle accident that almost killed him, the stranger who saved his life, and the lesson he learned face down in a ravine that changed everything. Get up. Or give up. Everything in between is just whining. But this episode isn't just a survival story. It's a masterclass in what insurance agents are doing wrong when it comes to attracting clients, building their brand, and competing in a crowded market. Jay breaks down: Why you need to stop hunting clients and start farming them  and how to build 25 referral partners who send business on autopilot The biggest branding mistake agents make (hint: you're promoting your carrier, not yourself) Why spending money on generic SEO is just lighting cash on fire and the free Google trick that actually works at the local level How genuine communication, not fancy marketing, is what keeps clients loyal for life Why ego is not your amigo, and what happens when you stop pretending Whether you're grinding through a slow month, questioning if this industry is worth it, or just need someone to remind you what real resilience looks like, this one's for you. Hosted by Dallas insurance agency owner Susana Gibb. Subscribe & share with an agent who needs this Find my guest: https://x8webdesign.com/ https://amptup.org/ Subscribe & Leave a Review: http://www.YouTube.com/@LongGameInsurance Connect with Susana Gibb: http://www.SusanaGibb.com Instagram: http://www.instagram.com/longgameinsurancepodcast Visit our Sponsor/Get a Quote: http://www.GibbAgencyDallas.com

Use your stories to create strong branding as an insurance agent. If you've ever thought "nobody wants to hear from me" or "insurance just isn't that interesting" this episode is for you. I sit down with Michelle Knight, brand strategist and founder of BrandMerry, who has helped over 1,000 entrepreneurs stop hiding behind their business card and start building brands people actually connect with. Here's the truth: you're not boring. You just haven't learned how to tell your story yet. Michelle breaks down exactly why most insurance agents struggle to show up consistently online and shares her 5S storytelling framework (Spark, Setup, Strain, Shift, Significance) that makes content creation feel way less overwhelming and way more natural. In this episode you'll learn: Why personal branding isn't just for coaches and influencers, it's a non-negotiable for agents too How to tell client stories that stop the scroll without oversharing your personal life The difference between your brand story and your micro content (and why mixing them up is killing your consistency) How to take ONE story and turn it into six different posts The mindset shift that makes 200 views feel like a full room Whether you're brand new to social media or you've been posting and getting crickets, Michelle gives you a clear, practical starting point. Hosted by Dallas insurance agency owner Susana Gibb. Subscribe & share with an agent who needs this Find my guest: http://www.brandmerry.com Instagram: https://www.instagram.com/michelleknightco Subscribe & Leave a Review: http://www.YouTube.com/@LongGameInsurance Connect with Susana Gibb: http://www.SusanaGibb.com Instagram: http://www.instagram.com/longgameinsurancepodcast Visit our Sponsor/Get a Quote: http://www.GibbAgencyDallas.com

We’re kicking off the new era of The Long Game Insurance Podcast a show created for agents who want community, clarity, and careers that actually last. Join Susana Gibb as she shares her journey behind the rebrand and what you can expect moving forward: smarter systems, better communication, insider conversations, and the performance skills that set top agents apart. Hosted by Dallas insurance agency owner Susana Gibb. Subscribe & share with an agent who needs this Subscribe & Leave a Review: http://www.YouTube.com/@LongGameInsurance Connect with Susana Gibb: http://www.SusanaGibb.com Instagram: http://www.instagram.com/longgameinsurancepodcast Visit our Sponsor/Get a Quote: http://www.GibbAgencyDallas.com

What does it take to walk on stage 6,000 times, and still feel nervous? In this episode of The Susana Gibb Show, Susana Gibb sits down with her longtime friend Troy Grant, founding member of the legendary Four Day Weekend, for a fun, heartfelt, and surprisingly profound conversation about confidence, presence, and performance. Troy shares what nearly three decades in improv, and more than 6,000 live shows, have taught him about fear, preparation, and trusting yourself in the moment. From his quirky pre-show rituals (including solo dinners at Luby’s and secretly watching audiences fill the theater) to unforgettable audition disasters and backstage nerves, Troy reveals the very human side of performing at the highest level. Together, Susana and Troy break down the core principles of improv, like “yes, and,” deep listening, and embracing uncertainty, and explore how those same principles can transform not just performance, but leadership, relationships, and business. Troy also explains how Four Day Weekend brings improv into the corporate world, helping teams build trust, communicate better, and unlock creativity. Find our guest: https://www.fourdayweekend.com/ Subscribe & Leave a Review: http://www.YouTube.com/@SusanaGibbShow Connect with Susana Gibb: http://www.SusanaGibb.com Instagram: http://www.instagram.com/The_Susana_Gibb_Show TikTok: https://www.tiktok.com/@thesusanagibbshow Visit our Sponsor/Get a Quote: http://www.GibbAgencyDallas.com

Ever catch yourself thinking, “I’m not ready yet” or “My voice doesn’t matter”? Yeah… same. And that’s exactly why this conversation hits home. In this episode of The Susana Gibb Show, I sit down with Simone Knego, empowerment coach, keynote speaker, author, and mom of six, to talk about what real confidence actually looks like (spoiler: it’s not loud, perfect, or fearless). Simone shares her winding career journey, from accounting to horse farms to medical sales to the speaking stage, and how discovering the power of her own story changed everything. We dive into the sneaky ways self-doubt shows up in everyday language and how the words we use about ourselves quietly shape our reality. She also teaches her simple but powerful mindset reset tool: Control-Alt-Delete, a way to interrupt negative thought spirals and replace them with beliefs that actually serve you. We talk about:  Why confidence is built, not born  How to reframe the stories you tell yourself  The REAL method from her new book Real Confidence  What it takes to share your story vulnerably  Speaking on stage without spiraling into fear  Small daily habits that create big confidence shifts Simone also opens up about co-hosting a podcast with her daughter, writing more vulnerably than ever before, and why celebrating tiny wins might be the most underrated confidence strategy of all. Find our guest: https://simoneknego.com https://realconfidencebook.com/ https://extraordinary.simoneknego.com/book Subscribe & Leave a Review: http://www.YouTube.com/@SusanaGibbShow Connect with Susana Gibb: http://www.SusanaGibb.com Instagram: http://www.instagram.com/The_Susana_Gibb_Show TikTok: https://www.tiktok.com/@thesusanagibbshow Visit our Sponsor/Get a Quote: http://www.GibbAgencyDallas.com

What happens when creativity becomes the thing that helps you find yourself? In this episode of The Susana Gibb Show, I sit down with Claire Morales, musician, graphic designer, writer, and one of Denton, Texas’s most celebrated creative voices. You might recognize her as Denton’s Best Young Singer-Songwriter (thanks, D Magazine), but this conversation goes far beyond accolades. Claire opens up about starting to perform at just 13 years old, how music helped her move through shyness, and what changes when you go from solo artist to leading a band. We talk about service-oriented leadership, managing nerves, and why confidence isn’t something you’re born with, it’s something you practice. We also dive into her ambitious new project, Lost in the Desert, a companion album and graphic novel inspired by solo van trips, Joshua Tree, and the quiet (and uncomfortable) moments that lead to real transformation. Claire shares how the desert became a metaphor for isolation, self-discovery, and learning to trust yourself when no one else is around. Along the way, we unpack: • Mindfulness, yoga, and managing creative pressure • The “hedonic treadmill” and why achievement doesn’t always bring peace • The challenge of self-funding creative work • Navigating comparison in the age of social media • Why female-driven stories matter and why they resonate with everyone • Touring small towns and rediscovering faith in people This episode is for creatives, entrepreneurs, and anyone learning how to show up, even when the path isn’t clear. If you’ve ever wondered whether confidence comes before action or after it… this conversation might shift how you see both.   Find our guest: https://www.clairmoralesmusic.com/ Subscribe & Leave a Review: http://www.YouTube.com/@SusanaGibbShow Connect with Susana Gibb: http://www.SusanaGibb.com Instagram: http://www.instagram.com/The_Susana_Gibb_Show TikTok: https://www.tiktok.com/@thesusanagibbshow Visit our Sponsor/Get a Quote: http://www.GibbAgencyDallas.com

What does it take to win Olympic gold with a broken foot? In this episode of The Susana Gibb Show, we dive into the incredible story of Laura Wilkinson, three-time Olympian, gold medalist, Emmy-winning broadcaster, and mindset coach. Laura shares her journey from shattering her foot months before trials to standing atop the podium in Sydney, revealing how visualization, mental toughness, and faith turned adversity into triumph. Discover insider stories from the Olympic Village, the science behind mindset training, and practical strategies for staying focused under pressure. Whether you’re an athlete, entrepreneur, or anyone chasing big goals, Laura’s insights on resilience, adaptability, and confidence will inspire you to push past limits and thrive. Find our guest: https://www.laurawilkinson.com/ Subscribe & Leave a Review: http://www.YouTube.com/@SusanaGibbShow Connect with Susana Gibb: http://www.SusanaGibb.com Instagram: http://www.instagram.com/The_Susana_Gibb_Show TikTok: https://www.tiktok.com/@thesusanagibbshow Visit our Sponsor/Get a Quote: http://www.GibbAgencyDallas.com

What if the hardest thing you’ve ever lived through became the very thing that unlocked your creativity? On The Susana Gibb Show, I sit down with artist, sculptor, and author Jennifer Troice, this conversation stays with you. Jennifer opens up about the traumatic event that changed her life at 17,  and how she turned that unimaginable moment into a career built on healing, beauty, and purpose. Her bronze sculptures, her book, her “helping hands,” even her new movement Hope Foundry,  they all started with the decision to show up for herself when it mattered most. We talk about: ✨ How creativity becomes a tool for resilience ✨ Turning a simple catalog into a published book ✨ The truth behind bronze sculpting (it’s way more involved than people think) ✨ Why art is essential for community well-being ✨ The power of vulnerability in leadership, business, and life ✨ How one story can build a ripple effect of hope ✨ And yes — how Jennifer literally transforms trauma into something people can physically hold If you’re a small business owner, entrepreneur, creative, BNI member, or just someone trying to show up with courage, this episode will fuel your soul. It’s emotional, inspiring, and full of the reminders we all need when life gets loud. Hit play. Take a breath. And let Jennifer’s story move you.   Find our guest: https://www.hope-foundry.com Subscribe & Leave a Review: http://www.YouTube.com/@SusanaGibbShow Connect with Susana Gibb: http://www.SusanaGibb.com Instagram: http://www.instagram.com/The_Susana_Gibb_Show TikTok: https://www.tiktok.com/@thesusanagibbshow Visit our Sponsor/Get a Quote: http://www.GibbAgencyDallas.com

What does it take to lead the charge for one of the biggest sporting events in the world and stay cool under pressure? In this episode of The Susana Gibb Show, I sit down with Monica Paul, Executive Director of the Dallas Sports Commission, to talk about leadership, teamwork, and showing up when the spotlight is brightest. Monica has helped bring over $4 billion in events to Dallas. From the Final Four to WrestleMania to the upcoming 2026 FIFA World Cup (yep, the biggest event the Metroplex has ever hosted). She shares how she built her confidence in a male-dominated industry, what she’s learned about collaboration and servant leadership, and how Dallas is preparing to host the world. We also talk about what it really means to show up for your community. If you’re a BNI member, leader, or small business owner looking to grow your confidence, build strong relationships, and lead with purpose, this episode is for you. Subscribe and stay inspired. Find our guest: https://www.dallassports.org/our-team/monica-paul/ Subscribe & Leave a Review: http://www.YouTube.com/@SusanaGibbShow Connect with Susana Gibb: http://www.SusanaGibb.com Instagram: http://www.instagram.com/The_Susana_Gibb_Show TikTok: https://www.tiktok.com/@thesusanagibbshow Visit our Sponsor/Get a Quote: http://www.GibbAgencyDallas.com

What if leadership wasn’t about titles but about compassion, grit, and showing up when it’s hard? In this episode of The Susana Gibb Show, I sit down with Bryan Doyle, Executive Director of Metro Relief, the Dallas nonprofit turning a literal bus into a beacon of hope for our unhoused neighbors. We talk about what it really takes to build trust, lead with heart, and stay resilient when you’re face-to-face with struggle every day. From serving soup on the streets of Dallas to navigating leadership lessons from South Africa to the U.S., Bryan’s story can inspire us to think about impact and maybe even how we show up in our own work. We talk about:  - Staying grounded when your mission is heavy  - The truth about the “cycle of poverty” and how to break it  - Why good leadership looks a lot like The Wizard of Oz  - What to actually do when someone asks for help on the street  - How to keep giving from a place of joy, not burnout.  This episode is a must-listen for entrepreneurs, leaders, BNI Members and anyone who believes showing up, with purpose, can change everything. Subscribe and stay inspired. Find our guest: https://metrorelief.org Subscribe & Leave a Review: http://www.YouTube.com/@SusanaGibbShow Connect with Susana Gibb: http://www.SusanaGibb.com Instagram: http://www.instagram.com/The_Susana_Gibb_Show TikTok: https://www.tiktok.com/@thesusanagibbshow Visit our Sponsor/Get a Quote: http://www.GibbAgencyDallas.com  

What you wear isn’t just fabric, it’s confidence, energy, and how you show up in the world. In this episode of The Susana Gibb Show, I sit down with Sharon Stone, the style maven, a stylist who knows how to turn clothes into a secret weapon. We talk about why style is more than looking good, it’s about mindset, presence, and owning the room when it counts. If you’re a small business owner, entrepreneur, or BNI member, this conversation will remind you that confidence is contagious and sometimes all it takes is the right outfit to back it up. Subscribe and stay inspired. Find our guest: https://s2thestyleagency.com Subscribe & Leave a Review: http://www.YouTube.com/@SusanaGibbShow Connect with Susana Gibb: http://www.SusanaGibb.com Instagram: http://www.instagram.com/The_Susana_Gibb_Show Visit our Sponsor/Get a Quote: http://www.GibbAgencyDallas.com

What does it really take to have confidence? This week on The Susana Gibb Show, I talk with renowned plastic surgeon Dr. Sam Lam about how true confidence starts from the inside out. We dive into his unique perspective on performing under pressure and the deep connection between mindset and lasting transformation. Subscribe and stay inspired. Find our guest: https://www.lamfacialplastics.com/ Subscribe & Leave a Review: http://www.YouTube.com/@SusanaGibbShow Connect with Susana Gibb: http://www.SusanaGibb.com Instagram: http://www.instagram.com/The_Susana_Gibb_Show Visit our Sponsor/Get a Quote: http://www.GibbAgencyDallas.com

This week, we're flipping the script a bit on The Susana Gibb Show. I was recently interviewed Josh Woods, the Director of Practice Growth at Lane Gorman Trubitt, for a special webinar. It was such a fun and insightful conversation, I had to share it with you too. We look at why personal branding is worth the effort, especially for small business owners and entrepreneurs. It's about being your authentic self, stepping into your leadership, and mastering the art of networking to build a powerful foundation for your future. We're all looking to elevate our mindset, boost our confidence, perform under pressure, and truly show up in our business and beyond. Josh asks some fantastic questions that get directly to what it takes to stand out and connect in today's world. Subscribe and stay inspired. Subscribe & Leave a Review: http://www.YouTube.com/@SusanaGibbShow Connect with Susana Gibb: http://www.SusanaGibb.com Instagram: http://www.instagram.com/The_Susana_Gibb_Show Visit our Sponsor/Get a Quote: http://www.GibbAgencyDallas.com

Jump into the extraordinary world of Erica McLain, a true force as both an Olympian and "the nerdiest interior designer you'll ever meet," right here on The Susana Gibb Show! In this fun and incredibly inspiring conversation, Erica shares a profound truth: training your mind is just as vital as training your body for success in any arena. Erica dives into how to build real confidence, bounce back with resilience, and always show up strong when it counts. This episode is packed with simple  ideas to help you face any challenge. Listen in and find your inner strength!   Follow Erica McLain mxdinteriors.com Instagram: @EricaMclain Subscribe & Leave a Review: YouTube.com/@susanagibbshow Connect with Susana Gibb: SusanaGibb.com Instagram: @The_Susana_Gibb_Show Visit our Sponsor/Get a Quote: GibbAgencyDallas.com  

Sometimes the best stories start when you think your main chapter is over. Meet Arnie Holtberg, former headmaster turned self-published author who's capturing the heart of middle school baseball in his book series. This isn't just about sports or writing. This is about what happens when you follow something you've always loved, even later in life. Arnie and I talk about why baseball is still one of life's greatest teachers. How sports show kids what resilience really looks like. The leadership lessons he learned managing people that now shape how he writes characters. And something that really opened my eyes, why having conversations with people you disagree with makes you stronger. His journey from education to author proves you can reinvent yourself at any age. He's writing about those awkward, beautiful moments when kids are figuring out who they are through America's favorite pastime. Every story he tells reminds you why sports matter so much in shaping who we become. If you've ever thought about chasing a dream you put on hold, or if you love stories about second chances and following your heart, this conversation will inspire you. Arnie's wisdom about leadership, writing, and never giving up on what matters to you is exactly what we all need to hear. Follow Arnie Holtberg: arnieholtberg.com Instagram: @ArnieHoltberg Subscribe & Leave a Review: YouTube.com/@susanagibbshow Connect with Susana Gibb: SusanaGibb.com Instagram: @The_Susana_Gibb_Show Visit our Sponsor/Get a Quote: GibbAgencyDallas.com  

What does it truly take to compete—and win—at the highest level? This week on The Susana Gibb Show, I sit down with incredible competitive shooter Annabelle Ayres for a deep dive into the mental fortitude required for peak performance. Annabelle shares her journey in the demanding world of competitive shooting, revealing how cultivating a resilient mindset, unwavering determination, and a powerful perspective are non-negotiable for success. Discover the strategies she uses to stay focused under pressure, overcome setbacks, and consistently show up ready to perform. If you're looking to strengthen your own mental game, find inspiration in overcoming challenges, or simply fascinated by the psychology of high achievers, this conversation is packed with insights. Learn how the principles Annabelle applies in her sport can translate to achieving your own goals, no matter the field. Tune in to explore: Annabelle's path into competitive shooting. The daily habits that forge mental toughness. How perspective shifts can turn obstacles into opportunities. The power of simply "showing up" even on tough days. Actionable mindset tips you can apply immediately. Follow Annabelle Ayres: annabelleayres.com Instagram: @AnnabelleAyres Subscribe & Leave a Review: YouTube.com/@susanagibbshow Connect with Susana Gibb: SusanaGibb.com Instagram: @The_Susana_Gibb_Show Visit our Sponsor/Get a Quote: GibbAgencyDallas.com #SusanaGibbShow #AnnabelleAyres #CompetitiveShooting #Mindset #Determination #Perspective #ShowingUp #PeakPerformance #MentalToughness #SuccessMindset #GoalSetting #Inspiration #Motivation #Podcast #WomensPodcast #PersonalDevelopment #HighAchievers

In this episode, business coach and consultant Debby Jewesson explains why setting clear goals is so important for getting what you want in life, whether it's in your business or personal growth. Debbie breaks down the basics of goal setting and talks about how many people get stuck because they’re overwhelmed, afraid of failing, or don’t know where to start. She introduces easy tools like the Wheel of Life—a simple way to see how balanced your life is—and SMART goals, a clear method for setting goals that are easy to follow and measure. Debbie also shares how building good habits and staying consistent can help you stay on track, even when things get tough. If you’ve ever struggled with procrastination or fear of failure, this episode will show you how to push through and start moving forward. You’ll walk away with easy, practical advice to set goals that actually work. Key Takeaways: Setting goals is the first step to getting what you want. The Wheel of Life helps you see where you’re doing well and where you need more focus. SMART goals make it easier to set clear, achievable targets. Overcoming procrastination and fear of failure is possible with the right mindset. Small habits and self-care can make a big difference in reaching your goals. Find Debby online at: http://www.therootsgroupcoaching.com and on Instagram at: @therootsgroup For more information from our sponsor and to get a quote go to: http://www.gibbagencydallas.com  

My guests this week are a married couple responsible for some of the best digital marketing information out there. Josh and Sarah share with me some secrets of social media, branding, and how to set your business apart from the noise. This podcast will open your eyes to how social media really works.  Find Josh and Sarah online at: http://www.rootvine-marketing.com and on Instagram/Threads at: @rootvinemarketing For more information from our sponsor and to get a quote go to: http://www.gibbagencydallas.com   Keywords social media, brand engagement, content strategy, LinkedIn marketing, audience interaction, video marketing, brand identity, digital marketing, polls, recommendations Takeaways Polls can engage audiences and show a fun side of your brand. Humanizing your business can increase engagement on social media. Consistency in posting is key to breaking through digital noise. Focus on the three W's: who you are, what you do, what's going on. Video content is crucial for engagement on social media. Post at optimal times to ensure visibility. Utilize tools to schedule posts and manage content effectively. Recommendations on LinkedIn are useful but not the main focus. Your brand is more than just a logo; it embodies your values. Understanding your audience is essential for effective communication. Titles Navigating Social Media Platforms Communicating Your Brand's Identity Sound Bites "What a fun thing to ask!" "It shows the humanity side of your business." "Focus on those three W's: who we are, what we do."

My conversation with Chef Nikky both inspires the heart and the stomach to do what we love! We talk about what it's like to mix culture, history, and tastes to create something to be be proud of. With Nikky's new cookbook coming out, she offers insight into some of the struggles of self-publishing a book and how important it is to have the right people around you. You won't want to miss all of the great stories shared and some of the balancing act of wearing multiple hats in life. Go to http://www.chefnikky.com to find all the links you'll need! Search Chef Nikky on YouTube or connect on Instagram: @chefnikkyofficial For more information from our sponsor and to get a quote go to: http://www.gibbagencydallas.com Takeaways Chef Nikky has been in the restaurant industry for over 20 years. Balancing family and business requires a strong support system. Writing a cookbook was a labor of love and dedication to her children. The recipes in her cookbook are inspired by her childhood in Thailand. Self-publishing allowed her to maintain creative control over her book. Listening to customer feedback has been crucial for her brand's evolution. Navigating the challenges of being a female chef has shaped her journey. Working with her husband has its challenges but also brings unique insights. She aims to inspire others through her culinary journey and experiences. The cookbook is designed to make Thai cooking accessible to everyone. Titles The Heart Behind the Cookbook Self-Publishing: A Chef's Journey Sound Bites "It takes a village to run a restaurant." "This cookbook is a labor of love." "I am a visionary; I love to create." Chapters 00:00Introduction to Chef Nikky Phinyawatana 03:00Balancing Family and Business 05:52The Journey of Writing a Cookbook 09:04Inspiration Behind the Recipes 11:59Reinventing the Brand 15:04Navigating Challenges as a Female Chef 18:08Working with Family: A Double-Edged Sword 20:47Looking Ahead: Future Aspirations 23:56Self-Publishing Insights 26:48Marketing and Accessibility of the Cookbook

My conversation with Isabel in this episode gives me a chance to ask all the climate change questions that no one actually wants to hear. Isabel discusses some of the challenge that arise as we attempt to live sustainability and has tips to help us achieve a level of balance in this world of information overload. If you've ever wondered about climate change, you'll want to listen in! Instagram: @tumcoeur For more information from our sponsor and to get a quote go to: http://www.gibbagencydallas.com   Takeaways Finding a balance is key when it comes to living a sustainable lifestyle. Small changes, such as using reusable bamboo face cloths and laundry sheets, can make a significant difference in reducing waste. Misconceptions about climate change, such as the impact of cow farts and the effectiveness of driving electric cars, should be addressed with accurate information. Being a caregiver requires patience, education, and support, and there are resources available to help navigate the challenges. Skills learned in sustainability, such as project management and having difficult conversations, can be applied to other areas of life. Titles Practical Tips for Waste Reduction Finding Balance in Sustainable Living Sound Bites "There's two types of people. One is a tree hugger and..." "Where's the balance though? Because now I'm washing something and I'm using water to clean something." "For every cotton pad that was produced you used zero water. You just trashed it." Chapters 00:00Introduction and Types of People 01:12Finding Balance in Sustainable Living 03:09Practical Tips for Waste Reduction 08:01Addressing Climate Change Misconceptions 15:06Supporting Caregivers in Their Journey 17:31Applying Sustainability Skills to Other Areas

This week we have the privilege to talk with Matthew Thornbury, again! Matt is a master of media and he runs a podcast: Matt Men Movies Podcast, that he dedicates primarily to movies. Join us to hear discussions about the simple steps to expert storytelling a la the Hero's Journey. We talk everything from the basis of childhood morality to the whiniest character in the Star Wars universe! This podcast you don't want to miss. To hear more from Matt you can find his podcast: Matt Men Movies Podcast and find him on social media. Instagram/TikTok: @mattmenmoviespodcast or Twitter/X: @mediaartstalent For more information from our sponsor and to get a quote go to: http://www.gibbagencydallas.com   Takeaways The hero's journey is a common mythological structure found in many stories. Examples from Star Wars and The Matrix illustrate the different stages of the hero's journey. Stories are important in teaching morality and passing down information. Matthew Thornberry has a podcast called Mat Men Movies Podcast.   Titles Introducing Mat Men Movies Podcast Exploring the Hero's Journey in Storytelling Sound Bites "All of these things we kind of have in common" "The hero's journey basically comes from Joseph Campbell's book" "The transformation. That's when Neo realizes he can control the Matrix" Chapters 00:00Introduction and Background 04:17Analyzing the Hero's Journey in Star Wars 06:36The Call to Adventure and the Supernatural Aid 10:41Challenges and Temptations 13:26The Dark Night Before the Storm 18:45Atonement and Return with the Elixir 23:19The Last Jedi and the Evolution of the Hero 29:17The Importance of Stories in Humanity 35:08Mat Men Movies Podcast and Conclusion  

On this week’s episode of The Susana Gibb Show our guest is Linda Sewallius Katz, author of Homecoming: One Woman’s Story of Dismantling the Inner Cage & Freeing Her Wild Feminine Soul and founder of Singing Bird Coaching. Linda’s journey has led her to developing her own version of “The Heroine’s Journey” and helping others free their wild, feminine soul. Join us as we talk through everything from the internalized self-discovery of femininity, to the Barbie movie and learn how we too can discover the wild feminine soul. Learn more about Linda’s book and coaching at: https://singingbirdcoaching.com/ For more information from our sponsor and to get a quote go to: /www.gibbagencydallas.com   Takeaways The wild feminine soul is a term that refers to the untamed, authentic essence of femininity. The heroine's journey is a journey of self-discovery and integration, in contrast to the hero's journey of external achievement. Reclaiming aspects of femininity, such as emotion and embodiment, is important for both women and men. Cultural expectations and societal norms often limit the expression of femininity and masculinity. Exploring the feminine side can lead to a more authentic and fulfilling life.   Sound Bites "I want more of it in my life. Whatever it is, I know that I need a little extra juice." "It's the process of diving into these questions. Is this it? Is this what I'm doing? There's gotta be more." "I'm not going to pretend and smack on a, you know, the face and be like, no, it's okay. I don't care that I'm losing. It's like, no, for that moment, I really care."   Chapters 00:00 Introduction and Introduction of Linda Sawelius Katz 00:30 Exploring the Wild Feminine Soul 01:11 The Heroine's Journey and its Relation to the Wild Feminine Soul 03:05 Differentiating the Hero's Journey and the Heroine's Journey 04:39 Reclaiming Femininity and Becoming More Authentic 06:41 The Fall Season and the Descent into Self-Exploration 08:27 The Importance of Embracing the Fallow Season 10:25 The Good Girl and the Need for Authenticity 13:11 Exploring Masculinity and Femininity 15:30 The Cultural Perception of Femininity and Masculinity 19:13 The Feminine as Embodiment and Imminence 21:18 Reclaiming the Feminine and Embracing Emotion 23:18 Examples of the Heroine's Journey in Movies and Music 27:20 The Challenges Faced by Men in Embracing the Feminine 29:35 The Need for Diverse Stories and Perspectives 32:16 The Importance of Nuance in Exploring Femininity 35:26 The Power of Singing and Dancing 36:01 Conclusion and Contact Information

Join us on this empowering episode of The Susana Show Podcast as we welcome the incredible Martha Gleason! Martha specializes in helping women leaders find their voice and build speaking confidence, enabling them to share the highest, most truthful expressions of themselves. With her award-winning stage performance experience, Mind-Body certification, and international sales training expertise, Martha is uniquely equipped to help clients overcome public speaking anxiety and excel during high-stakes opportunities. takeaways The voice is a powerful tool for communication and perception. Finding your authentic voice is essential for success in the corporate world. Improving vocal quality and alignment with your true self can enhance first impressions. Exercises such as breathing, relaxation, and tongue control can help improve the voice. Embrace your unique accent and voice signature while ensuring you are understood. Check out Martha's Website: https://www.marthagleasonvoice.com/ For a free quote from us: gibbagencydallas.com #thesusanagibbshow #chiefamplifier #marthagleason #voice #speaking #speakingpractice #dallastxsmallbusiness #dallastx

Prom night is a significant milestone for many high schoolers, but the cost can be a barrier. The UCC Prom Dreams Committee makes a difference by providing free prom dresses to those in need. On this episode of The Susana Gibb Show, we talk to Kalen Ruiz, a dedicated member and mother, who understands the impact of prom on teenagers. She helps young girls and their parents find the perfect dress and accessories, like shoes and bags. Kalen shared heartwarming stories of her experiences and the joy of seeing girls find their dream dress. Don't miss her inspiring insights! Please check out UCC Prom Dreams website for more information on their organization and to donate any extra dresses: https://www.instagram.com/uccftw_promdreams/ https://universitychristian.org/prom-dreams/ Check out our website for quotes: https://www.gibbagencydallas.com/ #PromNight #PromDreams #PromDresses #Prom2024 #HighSchoolProm #PromFashion #UCCPromDreams #KalenRuiz #SusanaGibbShow #PromInspiration #GivingBack #TeenFashion #PromAccessories #PromStories #PodcastInterview #promfails #thesusanagibbshow

Ever wondered How hypnosis works? What hypnosis can do? What hypnosis can't do? Is hypnosis dangerous? Is hypnosis fake? Where hypnosis began? Us, too! That's why we were thrilled when Lauren Schmidt of Rise Therapy Works agreed to be on our show. You can try hypnosis here! or go to https://podcasts.apple.com/us/podcast/the-susana-gibb-show/id1668163343 to hear the whole interview. https://youtu.be/yjK7wl1ReGo?si=2HXs2HpoBR8XaraG Come visit our website to receieve a free quote: gibbagencydallas.com or call our number at 214-324-3660 #hypnosis #hypnosissession #justtaketen #thesusanagibbshow #podcastinterview #smallbusinessowner

On today's episode of the podcast we have Lauren Schmidt, a Rapid Transformational Therapist who uses hypnosis to bring about change in people and help them achieve their goals. Lauren helps people gain new perspectives on their pasts and allows them to conquer their fears in a way that benefits them in the future.    We loved talking to her and getting such valuable insight... and we recommend that you reach out to her as well!: https://risetherapyworks.com/   The latest storm in Dallas struck many trees and homes... help get covered for the next time this happens!    Call us at 214-324-3660 for a free quote OR contact us on our website: https://www.gibbagencydallas.com/   Summary Lauren Schmidt, a clinical hypnotherapist, discusses the power of hypnotherapy and rapid transformational therapy (RTT) in overcoming anxiety, depression, and other presenting issues. She explains that hypnotherapy accesses the subconscious mind through an altered state of awareness, allowing for the transformation of beliefs and patterns of behavior. Lauren also explores the science behind hypnosis and the role of the subconscious mind in shaping our beliefs and reality. She discusses the use of hypnotherapy in accessing past lives and the importance of emotions in the healing process. The conversation concludes with a preview of the upcoming Just Take Ten session, where Lauren will guide listeners through a hypnosis exercise to experience pure joy and happiness. Keywords hypnotherapy, rapid transformational therapy, subconscious mind, beliefs, emotions, past lives, healing, joy, happiness Takeaways Hypnotherapy accesses the subconscious mind through an altered state of awareness, allowing for the transformation of beliefs and patterns of behavior. The subconscious mind operates in the alpha and theta brainwave states, which hold our memories, beliefs, and automated mindset. Emotions are a powerful indicator of our alignment with our thoughts and beliefs, and they can be used as a guide for personal transformation. Hypnotherapy can be used to access past lives and explore the origins of present-day struggles and patterns. Taking just 10 minutes for oneself and experiencing pure joy and happiness can have a transformative effect on one's well-being. Sound Bites "Hypnotherapy accesses the subconscious mind through an altered state of awareness" "We can rewire our mind with time, with repetition, and with the changing of our emotions" "We were designed, we were created to heal" Chapters 00:00 Introduction and Overview 01:00 Understanding Hypnosis and the Subconscious Mind 07:18 The History and Significance of Hypnosis 09:06 Exploring Past Lives and Universal Consciousness 11:26 The Power of Emotions and Choosing Happiness 16:27 Rewiring the Mind and Transforming Beliefs 22:03 Lauren's Journey to Becoming a Hypnotherapist 28:44 Preview of Just Take Ten Hypnosis Session      

Get ready to hear an amazing story on this week's episode of The Susana Gibb Show! Ben Bauer faced a serious health crisis in 2018 when he got very sick with sepsis, blood clotting issues, and a rare form of leukemia. Instead of giving up, Ben used what he knew about how the body works to not just survive but thrive, leaving the hospital in just 35 days against all odds. After this life-changing experience, Ben created the Powerful Human Framework, a program that helps people understand their own potential better. Through this program, Ben teaches how to set clear goals, tackle challenges, and change the way our brains and bodies work to achieve success. Tune in to learn more about Ben Bauer's incredible journey and discover how to unlock your own potential! Please check out Ben's website here at: https://emergent-mind.com/ For a free quote, check out our website too! https://www.gibbagencydallas.com/ . . . #dallastx #mindsetcoach #mindsetcoaching #mindsetmatters #lifecoach #lifechanging #leukemiasurvivor #leukemiaawareness #sepsissurvivor #sepsisawareness #neurology #biology #behavioralpsychology #smallbusinessowner

Relax with us in this podcast as #reiki master Laura Tulumbas guides us in a meditation that will help soothe our minds and put us at peace. Check out Laura's website and services here: https://www.lauratulumbas.com/ Also check out our website: https://www.gibbagencydallas.com/ #dallastx #podcastinterview #reikihealing #reikimaster #reikimasterteacher #guidedmeditation #guidedmeditation10minutes #justtaketen #insuranceagent #smallbusinessowner

Welcome to "The Susana Gibb Show"! 🎙️ In this episode, we dive into the world of holistic healing with our special guest, Laura Tulumbas, a Reiki and Yoga Master. Join us for an insightful conversation as we explore the intersection of energy work, mindfulness, and wellness. Laura shares her journey and expertise in Reiki and Yoga, discussing how these ancient practices promote balance and harmony in our hectic modern lives. Whether you're a seasoned practitioner or simply curious about holistic approaches to health, this episode offers valuable insights and inspiration.   Check out our insurance website for a free quote: gibbagencydallas.com   #reiki #reikihealing #reikimaster #yoga #yogaforbeginners #yogainspiration #spiritualgrowth #podcast #podcastinterview #thesusanagibbshow #dallastx

Taking ten minutes as a break is super important everyday to reset your mental. We ran a poll on Facebook to see YOUR favorite Dallas places, and ranked them all in this podcast! 

Our favorite lady detective returns in this episode of The Susana Gibb Show. It's always such an exciting time hearing her adventures and stories, we hope everyone is just as thrilled to hear her return! Please check out our website for a free quote here: gibbagencydallas.com and please check out Sharonda's information here!: https://www.linsoneyeinvestigation.com/   #dallastx #dallaslife #smallbusiness #smallbusinessowner #privateinvestigator #agencyowners #womanownedbusiness #womanownedsmallbusiness #insuranceagent

Come enjoy a mid-week break with a special new segment of the show- Just Take Ten. Here we talk about some short stories of inspiration and break down what has happened over the last week... While also highlighting some special moments that might give one a little bit of faith. Connect with us at Gibbagencydallas.com and check out our all new Instagram, the_susana_gibb_show !!

Join us on this episode of our podcast as we sit down with Angela de los Santos, an interim park supervisor, to uncover the excitement and joy she experiences in her role. From organizing engaging events to managing the beauty of nature, Angela shares her adventures and the thrill of her job. Plus, get ready to mark your calendars for an upcoming eclipse event she reveals during our conversation! Don't miss out on this insightful and fun-filled episode! Find more about Totality Dallas, the solar eclipse event here: https://www.ticketsignup.io/TicketEvent/TotalityDallas To get a free quote from our insurance: https://www.gibbagencydallas.com/ #dallastx #dallaslife #dallasparks #solareclipse #parksandrec #parksandrecreation

Welcome to "The Susana Gibb Show"! 🎙️ In today's episode, join us as we dive into the vibrant world of art with our special guest, Mylan Nguyen. Mylan is an incredibly talented Asian artist renowned for her unique creations using a riso printer. In this podcast she explains the riso printer and how it works, and how she uses it to impact the community around her in a positive way.   Check out Mylan's website here: https://www.instagram.com/maisonmylan/?hl=en https://www.maisonmylan.com/  

Welcome to The Susana Gibb Show! 🎙️ This week, we're diving into a hot topic: the upcoming horse carriage ban in Dallas legislation. Our special guest, Brian High from DFW Carriages, joins us to shed light on this issue and share his insights on the world of horses and carriage rides. Tune in as we explore the impact of the ban, discuss the significance of horse-drawn carriages in urban settings, and delve into the broader conversation about animal welfare and city regulations. Don't miss out on this informative and thought-provoking episode!   To check out more of Brian or to book a carriage tour: https://www.dfwcarriages.com/ To get a free insurance quote and check out our sponsor: https://www.gibbagencydallas.com/ #dallastx #dallastxsmallbusiness #horseowner #horses #carriages #insuranceagent

🎙️ Welcome back to another captivating episode of The Susana Gibb Show! In today's installment, our host Susana sits down with the incredible Dallas City Archivist, John Slate, for an inside look at his fascinating career and experiences. 🏛️✨ Get ready to dive into the history of Dallas as John shares his incredible journey and the unique stories that make the city archives come to life. From preserving historical documents to uncovering hidden treasures, John Slate has a wealth of knowledge to share. 🎉 Stick around until the end for a special Trivia Extravaganza, where we challenge John Slate with some fun and quirky questions related to libraries! It's a battle of wits that you won't want to miss. 🌟 Don't forget to like, subscribe, and hit the notification bell to stay updated on our latest episodes! Share your thoughts in the comments below and let us know which historical tidbit surprised you the most. Our podcast is sponsored by the insurance agency, please check out gibbagencydallas.com if you would like to talk to one of our agents for a free quote :)

🌺 Explore the vibrant world of Mexican traditions with Maggie Wolters on this exciting episode of The Susana Gibb Show! 🎙️ Join us as we delve into the fascinating artistry of sugar skull crafting, a tradition deeply rooted in Maggie's Mexican heritage. 🎨 Maggie, a seasoned artisan with years of experience, shares her passion for creating exquisite sugar skulls that play a significant role in the colorful celebration of Dia de los Muertos (Day of the Dead). Her intricate designs and dedication to preserving this cultural practice make for an engaging conversation that will leave you captivated. She runs her sugar skull business and is willing to take any amount of orders over at @sugarskullsbymaggiedfw on Instagram. 🇲🇽 Immerse yourself in Maggie's journey as she discusses her daughter, the community she involves herself with, and the lovely area which she lives in and how she has grown to enjoy the surrounding vibrancy. 🌟 Join us in celebrating the beauty of diversity, as Maggie Wolters brings forth the essence of her Mexican heritage through the art of sugar skull crafting. Don't miss this unique and insightful episode that promises to enlighten and inspire! 🌈✨ #MaggieWolters #SugarSkullArt #MexicanHeritage #DiaDeLosMuertos #PodcastInterview #CulturalTraditions #TheSusanaGibbShow #Artistry #texas #texasart #texasartist To check out Maggie's sugar skulls visit her instagram at: https://www.instagram.com/sugarskullsbymaggiedfw/ To check out our insurance company that sponsors this podcast, please visit gibbagencydallas.com for a free quote!

Rick Smith returns back to the podcast! We catch back up with him and his mini cows, and he tells a beautiful story about how his experience with seeing angels. His experience happened around Christmas time, and we can see how inspirational it is to hear it again now that it is Christmas season once more. Rick is always open to people reaching out to him and asking questions or connecting!    Happy Holidays everyone and thank you for listening :)

Grecia Alfaro serves as the CEO and proprietor of Luz Y Tierra, a candle enterprise specializing in Mexican candles infused with cultural elements. Each candle possesses a distinctiveness as Grecia personally travels to Mexico to procure pottery from local vendors, which she then uses to craft the candles. This not only supports businesses in her homeland but also allows for the candles' pottery to be repurposed once fully melted. Grecia, known for her warm and pleasant demeanor, is truly a delight to engage with. To check out her website: https://luztierra.com/ #mexico #candlemaking #candlemakingbusiness #candlemaker #mexicanheritage #culturalheritage

Philip Hogan, a certified public accountant (CPA) and one of the founders of Americans for Common Sense Gun Laws, advocates for responsible gun regulations to address the alarming incidents of mass shootings and gun-related deaths across the United States. In this podcast, he discusses factual information and statistics related to gun ownership and their impact on communities. To check out more of Philip please check out his website at: https://www.pchogancpa.com/ To shop insurance with us and get low quotes: https://gibbagencydallas.com/ or call 2143243660

🌟 Join Us for an Inspiring Conversation with Vicki Meek, 2021 Texan Artist of the Year! 🎨 In this exciting episode of The Susana Gibb Show, we have the privilege of hosting Vicki Meek, a renowned artist who earned the prestigious title of Texan Artist of the Year in 2021. Vicki is here to share her incredible journey of being an artist dedicated to spreading African culture in the vibrant Dallas area. Vicki's art is not only visually captivating but deeply meaningful, serving as a bridge between cultures and a testament to the rich heritage of the African diaspora. She'll open up about her experiences, challenges, and triumphs in the realm of art, as she strives to bring African culture to the forefront in Dallas and beyond.   To see more of Vicki's art, visit: vickimeekart.com or see one of her exhibitions on the Talley Dunn Gallery!   We recently won "Best Insurance Company" in DFW! Check out our website to receive a free quote and personal service today: gibbagencydallas.com 

Get ready to be inspired by the incredible journey of our self-made CEO Jessica Taylor, a remarkable Black woman, as she takes you behind the scenes of her thriving coffee bean company. Not only has she achieved tremendous success in the competitive coffee industry, but she's also celebrating the rich history of our world by naming her coffee after influential historical figures. Join us as we delve into her story, her passion for coffee, and the meaningful tribute she pays to those who came before us. Discover the perfect blend of history and coffee in this engaging profile of a visionary entrepreneur. #coffeeinspiration #historicalfigures #entrepreneurstory #podcast To see more of Jessica and her coffee beans please check out her website: https://ezracoffeeco.com/ To check out more about our insurance services please see: https://www.gibbagencydallas.com/ OR call us at 214-324-3660

In today's podcast, we're joined by Doug Swanson, the author of "Cult of Glory: The Bold and Brutal History of the Texas Rangers." This book delves into the less savory history of the Texas Rangers. During our conversation, Doug shares his extensive research journey, his experiences while in Texas, and the responses he received from the Texas Rangers regarding his book. We loved having Doug on our podcast and we highly recommend you check out him and his books!   Please feel free to check out our other socials: Facebook: https://www.facebook.com/gibbagency/ Tiktok: https://www.tiktok.com/@thesusanagibb... Our website: https://www.gibbagencydallas.com/

In this captivating installment of The Susana Gibb Show, we have an engaging conversation with a female private investigator who shares her experiences from the field and delves into the chilling narratives of the dark web.   Watch the full episode on Youtube. Subscribe to our podcast channel here.. Visit www.gibbagencydallas.com to learn more about us.  

This week's episode features a lovely youth empowerment director with a life goal of helping out children. Alise shares her soulful stories of all the locations she has encountered and the kindred spirits she got the opportunity to speak to. Take a moment to listen in to an insightful conversation from a renowned public speaker, guaranteed to grant a new perspective on selflessness and how it can shape the world around you.    Watch the full episode on Youtube. Subscribe to our podcast channel here.. Visit www.gibbagencydallas.com to learn more about us.

Chris Bingham, a talented muralist and art teacher in DFW, talks about his favorite pieces and the steps of his creative process. With a brush in hand and a boundless imagination, Chris transforms ordinary spaces into mesmerizing works of art, infusing each stroke with emotion and life. Beyond his role as a muralist, Chris shines as a passionate art teacher, imparting essential skills and nurturing the imaginations of his high school students. Chris's remarkable talents, both as a visual storyteller and a mentor, are shaping the artistic landscape of the DFW area, one brushstroke at a time.   Watch the full video on Youtube. Subscribe to our podcast channel here.. Visit www.gibbagencydallas.com to learn more about us.

This week's episode is a crossover featuring portions of the John Meador and the Rick Smith episodes. Both former athletes turned ministers, John and Rick share their inspiring journeys of resilience and faith, navigating through life's challenges including the loss of hearing, battles with drug addiction, and even a heart transplant. Through their unique perspectives, they offer profound insights into overcoming adversity and finding purpose beyond the playing field. Tune in for a captivating conversation where sports, spirituality, and personal transformation intersect, as John Meador and Rick Smith share their incredible stories of resilience, faith, and triumph over life's most daunting obstacles.   Watch the full video on Youtube. Subscribe to our podcast channel here.. Visit www.gibbagencydallas.com to learn more about us.

Matthew Thornbury, filmmaker and media-maker, explores the world of film, sharing his unique perspective on the much-talked-about Barbie, directed by Greta Gerwig. Amidst the ongoing industry strikes, he sheds light on the challenges faced by writers and actors. Delve into the complexities of Matthew Thornbury's newest film, "Blue Moon," a captivating story influenced by the unexpected events following his father's passing. Matthew Thornbury's unwavering passion for storytelling and filmmaking shines through in his captivating narratives, inviting audiences to connect with his creative vision and explore the depths of human experiences through the mesmerizing world of cinema.   Watch the full video on Youtube. Subscribe to our podcast channel here.. Visit www.gibbagencydallas.com to learn more about us.

Kerry Tassopoulos shares amusing anecdotes about misconceptions of living in Dallas and dealing with the stereotypes associated with being a lawyer. He shares his experiences as a lawyer and lobbyist in Washington, D.C., debunking the myth of cutthroat politics. Among some lighthearted banter, Kerry reveals the truth behind the stereotypical image of lawyers and showcases his knack for building relationships and effective communication.   Watch the full video on Youtube. Subscribe to our podcast channel here.. Visit www.gibbagencydallas.com to learn more about us.