Episodes
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Vipassana Retreat
While I love meditation, paying a lot of money to be told I needed to be quiet for 5 days just isn't for me! Would it be for you?
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Coping with Corona
We learn a lot about ourselves when we are quarantined. Like for instance, those moments you walk past a mirror and think it's your mother staring at you from the other side...when it's really you without makeup. Those are sobering moments.
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Comparison and Judgment
There are definitely some things about comparison that are good. We'll discuss the controversy of this topic according to leading meditation teachers.
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Out of Darkness
The Tao Te Ching says Darkness is the source of all understanding. I'm calling BS on this. Maybe you can help me figure it out.
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Charitable Giving and Secret Santa
What does giving do to the brain? For me it makes me feel happy. So does receiving. Join me to talk about this. Oh, and be careful what you do with Secret Santa Chain Letters because sometimes it's a doozy. Follow me on Facebook at LongIslandMeditator
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Not All Generosity is Good
I am struggling to understand how all generosity is good because I've always been told that "giving an attitude" is bad.
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Memories, Toast and Fried Bologna
Science is saying memories aren't real. But my memories of being abandoned in Alaska with only toast and fried bologna feel real to me. Don't forget to subscribe.
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Focus on Impermanence
In this episode I share some insight into how my crappy manicure and your balding head are all invitations to focus on impermanence.