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PODCAST · health

The Long Run

by NeverStop

What does it actually take to keep doing the things you love, for decades? The Long Run is a show about aging well, because what you do today shapes what's possible tomorrow. Each episode, Anna Annecca and Andy Freedman sit down with someone who knows one piece of that question up close. Some guests are researchers and clinicians who have spent careers studying how muscle responds to training, how families talk through the big decisions, or how friendship and purpose keep us healthy. Some are building the products, services, and places that shape how we age. And some are simply doing it well, and happy to tell you how. Anna brings the clinical lens as a doctor of occupational therapy. Andy makes sure every conversation lands in real life, drawing on years of work in the longevity economy to ask what it means for how we actually live. No scare tactics, no miracle fixes. Just honest conversations about what works, from people who've studied it, built it, or liv

Publisher-supplied feed metadata · PodParley refreshed Oct 15, 2026 · Source feed

Episodes

  1. Who Gets to Get Stronger?

    For a long time, lifting weights belonged to a small club: athletes, bodybuilders, people chasing a certain look. Everyone else was told to walk. Today, strength training is something doctors recommend at every age. Dr. Roger Fielding is one of the researchers who helped make that shift happen....

  2. The Long Run Trailer

    What does it actually take to keep doing the things you love, for decades? The Long Run is a show about aging well, because what you do today shapes what's possible tomorrow. Each episode, Anna Annecca and Andy Freedman sit down with someone who knows one piece of that question up close. Some...

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ABOUT THIS SHOW

What does it actually take to keep doing the things you love, for decades? The Long Run is a show about aging well, because what you do today shapes what's possible tomorrow.

Each episode, Anna Annecca and Andy Freedman sit down with someone who knows one piece of that question up close. Some guests are researchers and clinicians who have spent careers studying how muscle responds to training, how families talk through the big decisions, or how friendship and purpose keep us healthy. Some are building the products, services, and places that shape how we age. And some are simply doing it well, and happy to tell you how. Anna brings the clinical lens as a doctor of occupational therapy. Andy makes sure every conversation lands in real life, drawing on years of work in the longevity economy to ask what it means for how we actually live.

No scare tactics, no miracle fixes. Just honest conversations about what works, from people who've studied it, built it, or liv

HOSTED BY

NeverStop

CATEGORIES

Frequently Asked Questions

How many episodes does The Long Run have?

The Long Run currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Long Run about?

What does it actually take to keep doing the things you love, for decades? The Long Run is a show about aging well, because what you do today shapes what's possible tomorrow. Each episode, Anna Annecca and Andy Freedman sit down with someone who knows one piece of that question up close. Some...

How often does The Long Run release new episodes?

The Long Run has 2 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Long Run?

You can listen to The Long Run on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Long Run?

The Long Run is created and hosted by NeverStop.
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