Skip to content
The Lost Gal Podcast podcast artwork

PODCAST · society

The Lost Gal Podcast

by Izzy

What’s up? You’ve stumbled across ‘The Lost Gal Podcast’ with your host Izzy Gibbs navigating her 20’s whilst feeling a lil lost in this big crazy world. She’s a 5 foot 2 lil gal trying to work s**t out. There’s a lot on her mind and if any one can relate, good, there’s comfort in people sharing your pain lol. New episodes every Thursday!

Publisher-supplied feed metadata · PodParley refreshed Mar 23, 2025 · Source feed

Episodes

  1. Growing up and finding yourself with Alice Gibbs

    Alice and I talk all things growing up, challenges, boys and finding your personal style. Also what it was like growing up as sisters and trust me there was a time where we hated each other. You can find me on other platforms where i post cool things: Insta - @thelostgalpodcast Email -...

  2. Trying to have a positive relationship with social media

    I used to have such a negative relationship with social media, I hated going on it and I hated how it made me feel. Since being older I feel i've developed a much more positive outlook on social media which I want to improve on because it can be a toxic place. In this episode I talk about Social...

  3. Adulting & Moving back home after university

    That transition from moving back from university back to your parents home is one of the toughest transitions, from being super independent for 3 years. This episode is all about navigating that transition and trying to feel adult whilst in your 20s and still living at home, we also talk a lil...

  4. 25 things I learnt in 25 years (kind of)

    A couple of days ago I turned the ripe old age of 25. I've seen these type of podcasts and videos going around which are really lame but I kind of like them. I reflected on some life lessons i've learned over my 25 years on planet earth. Let me know your biggest life lesson? You can find me on...

  5. Isolation & Anxiety, what a terrible mix

    Isolation & Anxiety is not like cheesy pasta, it's not a great combo. I have been struggling through the current COVID-19 situation and I thought I'd talk about how I'm dealing with having anxiety whilst isolating, working from home and being in iso with my boyfriend. Oh, and I thought I'd throw…

    more
  6. Let's talk about sex baby - vanilla sex, watching porn and feeling sexy with Alice Gibbs

    I am joined by my permanent new part-time co-host Alice. You're going to be hearing much more from her. We wanted to do a more open podcast today all about sex, virginities, is watching porn cheating and how to feel sexy even if you're not confident. Enjoy. You can find me us on other platforms...

  7. I'm having a quarter life crisis, how do I balance a career, a social life and travelling in my 20s?

    I am in a massive slump right now. I'm having a quarter life crisis and this isn't ok, there a lot of things going on in my lil brain. I'm almost 25, what the hell should I be prioritising? My career, my social life? Should I say f**k it and go travelling? AHHH HELP ME. You can find me on other...

  8. Maintaining a long distance relationship with Alice Gibbs

    I'm with my favourite gal and womb sharer Alice. Long distance relationships aren't the one but you learn to thrive with them and grow. We're both in Long-Distance relationships and we thought we'd share our knowledge. I'm currently in a very strong, happy, loving long distance relationship but...

  9. Learning self love as a grown ass woman

    Valentines day is upon us and for some people it can be daunting, but remember it's the day of love and the most important thing about love is that you love yourself and appreciate yourself. This is something I have struggled with in my 20's so I wanted to rant and talk to you all about how i've...

  10. Body image & social media with Alice Gibbs

    I'm joined once again with my Sister Alice where we chat all things body image and how social media has played a big part in that. You can find me on other platforms where i post cool things: Insta - @thelostgalpodcast Email - [email protected]

  11. Learning to chill the f**k out

    A cheeky little extra podcast today, I've been super stressed and overwhelmed so here's a few things that I've consistently done over the last year or so to help me deal with it better. You can find me on other platforms where i post cool things: Insta - @thelostgalpodcast Email -...

  12. Don't let a past toxic relationship f**k up a good one now

    I went through a very toxic relationship/breakup and early on in my relationship with my boyfriend I would allow those insecurities I had from a toxic relationship to push him away and f**k things up. Don't let the past mess your future. You can find me on other platforms where i post cool…

    more
  13. Does anxiety become a third person in a relationship?

    Anxiety can become a third person in a relationship. In todays episode I talk about the struggles of Relationships and Friendships when the person has anxiety and how to maintain a healthy friendship/relationship with someone with mental health issues. Also, like myself being with someone with...

  14. Relationship rant, healthy arguing and love

    Today, I am joined by my fabulous lil sis Alice and we share our opinions on relationship values, love and how to Argue well. Enjoy. You can find me on other cool platforms where I post cool things: Insta @thelostgalpodcast Email - [email protected] Alice's links - Insta/Twitter...

  15. Thrive off that single stage and is rebounding a good thing?

    I really enjoyed today's episode. I reflected on why I loved being single and how that has made me appreciate my relationship now and instead of being lonely and depressed whilst being single, why we should thrive the f**k out of it. You can find me on other platforms where i post cool things:...

  16. Seasonal Depression, getting a trashagram and why do people thing depression is edgy

    Seasonal Depression? what is that? I also talk about why the f**k are people thinking it's trendy and cool to be depressed. Enjoy. You can find me on other platforms where i post cool things: Insta - @thelostgalpodcast Email - [email protected]

  17. Am I a psycho? Are all boys trash?

    Let's face it gals and boys, we have all been 'psycho' I talk about my psycho times and also reflect on (controversial) I hate the saying 'all guys are trash'. Enjoy. You can find me on other platforms where i post cool things: Insta - @thelostgalpodcast Email - [email protected]

  18. How to stay motivated when you're an absolute anxious mess

    Sometimes we all find it hard to get out of that negative mindset when anxiety takes over our life but i've come up with some real simple things that I do to help myself out when all i want to do is eat bad food and sleep my troubles away. You can find me on other platforms where i post cool...

  19. 73 Questions with Vogue Parody with Alice Gibbs

    I'm joined by my sister Alice again. I love the 73 questions with Vogue videos (regardless of how cringe they are) so I took some questions from those videos and we're rambling about things we love. Enjoy. You can find me on other platforms where i post cool things: Insta - @thelostgalpodcast…

    more
  20. Anxiety Rambles

    Anxiety is a thing, so each month there will be an episode of Anxiety Rambles where I can just chat about how I'm currently feeling and hopefully help some of you! You can find me on other platforms where i post cool things: Insta @thelostgalpodcast Email - [email protected]

  21. Dealing with boys 'n' breakups

    Most of us have been through some sort of breakup, whether that be doing the breaking up or being broken up with. I'm joined with my lil sis Alice today where we talk trash about our ex's and give you those tasty tips n tricks on how to get over someone who you might have thought was your one…

    more
  22. Post-Uni Depression

    Hello, welcome! This is the first episode of The Lost Gal Podcast. I recently graduated and I'm feeling so lost in the world, I don't know what to do with my life, am I utilising my degree? am I a failure? HELP! I wanted to talk about these things in my life in hope someone can relate and I bring…

    more

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

What’s up? You’ve stumbled across ‘The Lost Gal Podcast’ with your host Izzy Gibbs navigating her 20’s whilst feeling a lil lost in this big crazy world. She’s a 5 foot 2 lil gal trying to work s**t out. There’s a lot on her mind and if any one can relate, good, there’s comfort in people sharing your pain lol. New episodes every Thursday!

HOSTED BY

Izzy

CATEGORIES

Frequently Asked Questions

How many episodes does The Lost Gal Podcast have?

The Lost Gal Podcast currently has 22 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Lost Gal Podcast about?

What’s up? You’ve stumbled across ‘The Lost Gal Podcast’ with your host Izzy Gibbs navigating her 20’s whilst feeling a lil lost in this big crazy world. She’s a 5 foot 2 lil gal trying to work s**t out. There’s a lot on her mind and if any one can relate, good, there’s comfort in people sharing...

How often does The Lost Gal Podcast release new episodes?

The Lost Gal Podcast has 22 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Lost Gal Podcast?

You can listen to The Lost Gal Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Lost Gal Podcast?

The Lost Gal Podcast is created and hosted by Izzy.
URL copied to clipboard!