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The Lou Review

by Rosa Hart

Highlighting the food, drinks and places to experience in Louisville, KY by interviewing the people behind the scenes making Kentuckiana great!

From the show's RSS feed, refreshed Oct 27, 2026. Source feed.

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Episodes

  1. The Healing Power of Therapy Dogs with Linda Laun and Brian Fulkerson

    Therapy dogs in Louisville hospitals, schools, prisons, and even the airport? On this episode of The Lou Review, sit down with Linda Laun, co-founder of Wags Pet Therapy of Kentucky, and Brian Fulkerson, past president, join host Rosa Hart to talk about how a handful of dog lovers built one of...

  2. Louisville’s Best Butcher Shop? Inside Red Hog with Kit Garrett

    What does it take to build two beloved Louisville food spots and keep them thriving for decades? Kit Garrett, founder of Blue Dog Bakery & Cafe and Red Hog Butcher Shop, shares the story behind both, and why closing two days a week was one of her smartest decisions. In this episode: • How a blue...

  3. Rob Bourdon: From Pro Hockey to Owning Copper & Kings Distillery

    Rob Bourdon went from pro hockey to owning Copper & Kings, the brandy distillery in Louisville's Butchertown neighborhood. Here's why he bet on brandy in the heart of bourbon country. Rob grew up in Montreal with hockey skates on by age two. After a short run in the East Coast Hockey League, he...

  4. Harvey's Hero Challenge: How Kentucky Harvest Is Putting Food Waste to Work

    Roughly 30% of the food grown and produced in our community ends up in a landfill, while one in six people here face food insecurity. Heather Stewart, Executive Director of Kentucky Harvest, explains how food rescue works: taking excess food from businesses and getting it to shelters, children's...

  5. Why Talking About Suicide Saves Lives - Molly Jones of The Pete Foundation

    Molly Jones turned personal loss into a mission, founding The Pete Foundation to close the gap between when mental illness symptoms start and when people get help. On this episode, Rosa Hart talks with Molly about grassroots training, state-level policy change, and how the 988 crisis line works,...

  6. Biscuit Wars: Lauren Coulter on Acquiring Maple Street Biscuit Company

    Lauren Coulter, co-founder of Biscuit Belly, joins The Lou Review to share how a Louisville breakfast concept she started with her husband Chad turned into a company acquiring 35 Maple Street Biscuit Company locations from Cracker Barrel, tripling its footprint and setting a course for 60+...

  7. From Therapy to Dream Money

    What happens when a therapist decides to build a financial company? You get Dream Money, and you get Megan Hale. In this episode, host Rosa Hart sits down with Megan to talk about her unconventional path from the therapy room to the founder's chair, and why that background turned out to be her...

  8. Impact 100: Louisville's Women-Powered Giving Circle

    What happens when 100 women each write a $1,000 check? You get a $100,000 grant; and in just six years, the women of Impact100 Louisville have put more than $2.5 million into nonprofits across Jefferson County.Host Rosa sits down with co-founder Carey Goldstein and current president Kim Hansford…

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  9. Mental Health in Louisville with NAMI's Nancy Brooks

    What does it actually take to support mental health in our community, before a crisis hits? In this debut episode, host Rosa Hart sits down with Nancy Brooks, Executive Director of NAMI Louisville, to talk about the free programs, peer support, and early intervention tools that are changing lives...

  10. Colonel Sanders' Kentucky Memorabilia Auction & the Claudia Sanders Legacy | The Lou Review Podcast

    Before Colonel Sanders was a global icon, he was a Kentuckian. Now, for the first time in 50 years, his personal world is going up for auction. In this episode of The Lou Review, host Rosa Hart sits down with Jonathan Klunk, the real estate professional and Kentucky Colonel helping bring nearly…

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  11. Flipping Businesses to Decoding Science: Kristina Does Research | The Lou Review Podcast

    She bought a window cleaning business, ran it for less than a year, and sold it at a profit; all while using her M.D. in research, finishing an MBA, and building one of the most credible health voices on social media.Host Rosa Hart sits down with Kristina Bianca Cabañez Winner, physician…

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  12. The F Words Every Woman Needs to Live By ft. Louisville Confidence Curator: Chris Fulkerson

    Rosa Hart sits down with Louisville keynote speaker and confidence curator Chris Fulkerson to talk about personal reinvention, empowering women, and the "F Words to Live By" framework she teaches across the country. In this episode: How Barbie birthday parties became a symbol of joy and…

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  13. Weaving Louisville's Housing Safety Net ft. Ra'Shann Martin

    What does it actually take to end homelessness in a city? Rosa Hart sits down with Ra'Shann Martin, Executive Director of St. John's Center for Homeless Men, to find out. Ra'Shann didn't start in homeless services — he started with young people. His work at YouthBuild showed him how quickly…

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  14. Equus Flight Academy ft. Ebony Bartee

    On this episode, host Rosa Hart sits down with Ebony Bartee, co-owner and Senior VP of Equus Flight Academy, and one of fewer than 12 Black women in the U.S. to ever own a Part 141 flight school. Ebony shares how she "tripped into a Cessna" with zero aviation background and now leads a...

  15. Digging for Truth: Inside the World of Private Investigation

    Welcome to The Lou Review Podcast hosted by Rosa Hart 🎙️ Find out how private investigation looks nothing like the movies.Forget what you think you know from TV. Private investigation is less car chase and more courtroom strategy, and Amber Kaset has built a career doing the real thing.In this...

  16. Building Culture from the Inside Out: How CTRL Group Is Connecting Brands, Creators, and Community in Louisville

    In this episode, Rosa sits down with CTRL Group co-founders Deshawndra' "Dray" Ray and Ann Hardin, two members of a bold founding team behind Louisville's newest creative agency and marketing collective. CTRL Group is redefining brand visibility through event curation, experiential media, and...

  17. Teaching Beyond the Textbook: Trauma-Informed Literacy in Louisville

    What if the key to improving health outcomes, graduation rates, and long-term economic mobility in Louisville starts with something simple: helping a child feel safe enough to read? In this episode of The Lou Review, Rosa Hart sits down with Ashley Dearinger, co-founder of I Would Rather Be...

  18. She Turned Food Waste Into Thousands of Meals for Louisville

    What if feeding people with dignity could also build a sustainable and stronger local food system?In this episode of The Lou Review Podcast, we sit down with Rhona Bowles Kamar, founder and executive director of Feed Louisville, to explore how one Louisville-based nonprofit is redefining hunger...

  19. Blessings In A Backpack: A Louisville Nonprofit Feeding Kids Across America

    Hunger doesn’t stop when the school bell rings - and in Louisville, thousands of children feel that gap every weekend. In this episode of The Lou Review Podcast, host Rosa Hart talks with Kim Holsclaw about the life-changing work of Blessings in a Backpack, a Louisville-founded nonprofit fighting...

  20. Louisville's Comedy Scene is No Joke featuring Peter Swanz

    In this episode of The Lou Review Podcast, Rosa Hart interviews Dr. Peter Swanz, a naturopathic doctor who also pursues stand-up comedy. Peter shares his journey into comedy, what drew him to the stage, and how humor serves as a powerful tool for connection, creativity, and personal growth. The...

  21. Confronting Kentucky's Health Crisis - Matt Hall of Clean Eatz

    In this eye-opening episode, Rosa sits down with Matt Hall of Clean Eats to unpack one of Kentucky’s most urgent public health challenges: skyrocketing diabetes and pre-diabetes rates. With 28% of Kentuckians now at least borderline type two diabetic, the conversation dives into how healthier…

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  22. Surprises at the Louisville Water Tower - with Megan Jones

    What does it feel like to walk into a place with 165 years of history, yet smells as fresh as clean water? This episode with Megan Jones at the Louisville Water Tower uncovers the sensory details and future vision behind one of Louisville’s most quietly remarkable spaces. Visitors are often...

  23. Behind the Pranks: Murr's Roots & Return to Louisville

    Want to be an Impractical Joker? Well here's your sign: James "Murr" Murray is coming back to the Louisville Comedy Club this week, and if you're in the audience, you might get to be part of the action! In this episode learn about Murr's other passion projects, like saving the Pacific Southern...

  24. Tim Laird: America's Chief Entertaining Officer

    Louisville knows how to throw a party, and no one captures that spirit better than America’s Chief Entertaining Officer, Tim Laird. From the creation of the iconic Oaks Lily cocktail to discovering hidden culinary gems, Tim shares stories and insights that highlight the city’s warm hospitality…

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  25. Brewing Community at Hop Atomica with Paul Berrier

    🎙 The Lou Review Podcast Episode: A Community on Tap — The Story of Hop Atomica with Paul Berrier In this episode of The Lou Review Podcast, host Rosa Hart sits down with Paul Berrier from Hop Atomica to explore how one local spot blends a restaurant, brewery, and distillery into a truly unique...

  26. Noah's Kitchen: What Makes This Nonprofit Restaurant So Special?

    What if your favorite restaurant donated every dollar it made to fight child abuse and s*x trafficking?In this powerful episode of The Lou Review Podcast, host Rosa Hart sits down with Adam Ursprung, founder of Noah’s Kitchen — a Louisville restaurant built entirely on the belief that food can…

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  27. Let Us Learn: 10,000 Pounds of Hope Against Hunger

    10,000 pounds of fresh produce given away—and they’re just getting started. Let Us Learn is proving that the fight against food insecurity begins in our own backyards. In this episode of The Lou Review podcast, host Rosa Hart interviews Gina Brown (Founder) and Olivia Gamsky (Garden Support Lead)...

  28. Inside the World’s Largest American Whiskey Bar

    Join Rosa Hart as she sits down with Tommy Craggs, co-owner of Watch Hill Proper, the largest American whiskey bar in the world. Discover the story behind this internationally recognized bourbon club, located in the heart of Norton Commons, Louisville. Tommy shares insights into the upcoming...

  29. Women in Whiskey at KBF: Melissa Rift & Judy Hollis Jones

    In this special episode of The Lou Review, host Rosa Hart sits down with two trailblazing women of Kentucky bourbon: Judy Hollis Jones, CEO of Buzzard’s Roost, and Melissa Rift, Master Taster at Old Forester. Together they hint at whats to come during the premium experience at the KBF 2025, “A...

  30. From Pain to Purpose with Dee Dee Taylor

    In this episode of The Lou Review, host Rosa Hart sits down with Louisville entrepreneur Dee Dee Taylor, the powerhouse behind 502 Hemp, to discuss her path to opening a wellness-focused business rooted in advocacy, education, and healing. Dee Dee opens up about how her husband’s health…

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  31. Jubilee Field: Making Space for Joy

    In this episode of The Lou Review, host Rosa Hart sits down with Isaiah Dietrich, co-founder of Jubilee Field with his wife Courtney. Jubilee Field is a new venue space in Louisville’s Meriweather-Fort Hill neighborhood that’s all about building community, sparking joy, and making room for...

  32. Legally Rooted: Libby Gray’s Blueprint for Business Protection

    In this episode, host Rosa Hart sits down with Libby Gray, attorney and founding partner at Gray Ice Higdon, a Louisville-based law firm built on the principles of inclusion, collaboration, and community. Originally from Minnesota, Libby shares what led her to plant roots in Louisville and how…

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  33. Shaking Up Bourbon with Janelle Bass

    In this episode of The Lou Review podcast, host Rosa Hart sits down with Janelle Bass, co-owner of Ponyboy, a bourbon cocktail brand in a can. From her roots in voiceover work and bartending to co-founding Ponyboy with her husband Mike, Janelle shares the story of how their whirlwind romance…

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  34. Artful Bites: Chef Michael Crouch’s Culinary Journey in Louisville

    In this episode of The Lou Review podcast, host Rosa Hart sits down with Chef Michael Crouch, the celebrated chef at Watch Hill Proper, to explore his inspiring journey from a career in commercial art to becoming one of Louisville’s most creative culinary voices. Chef Crouch opens up about the...

  35. Sake, Storytelling, and Strategy: Kevin Grangier on Restaurant Branding

    What do a brothel-themed bistro, big cats, and Japanese Sake have in common? Meet Kevin Grangier, the bold mind behind some of Louisville’s most innovative dining experiences.In this episode of The Lou Review Podcast, host Rosa Hart sits down with local restaurateur and branding expert Kevin...

  36. From Memory Lane to Drone Shows: Celebrating 75 Years of St. Matthews

    🎧 Episode Show Notes – The Lou Review Celebrating 75 Years of St. Matthews with Mayor Rick Tonini In this special episode of The Lou Review, host Rosa Hart sits down with Mayor Rick Tonini of St. Matthews to celebrate the city’s incredible milestone—75 years since its incorporation! Mayor Tonini...

  37. Healing the World from Louisville: The SOS Model

    Made possible by The Lou Review Foundation Inc., a nonprofit dedicated to supporting local businesses and nonprofits by amplifying their mission through storytelling.In this inspiring episode of The Lou Review Podcast, host Rosa Hart sits down with Denise Sears, President and CEO of SOS (Supplies...

  38. Fur, Fashion & Forever Homes: Inside Kentucky’s First No-Kill Rescue

    Ever wondered what it takes to run Kentucky’s FIRST no-kill animal rescue? 🐾 In this episode, we go behind the scenes with Jason Wetherington of the Animal Care Society—where every wagging tail has a fighting chance. From Derby-themed fashion shows to life-saving expansions, discover how this…

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  39. Necessary Comforts with Joan Hale

    In this episode of the Lou Review, host Rosa Hart interviews Joan Hale, co-founder of Necessary Comforts, a startup dedicated to providing comfort and dignity to patients recovering from surgeries. Joan shares her personal journey as a breast cancer survivor and how her experiences inspired her…

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  40. Be the Type to Save a Life at KY Blood Center

    In this episode of the Lou Review podcast, host Rosa Hart interviews Eric Lindsey from the Kentucky Blood Center. They discuss the importance of blood donation, the processes involved, and the community impact of local blood banks. Eric explains the operational challenges faced by the Kentucky...

  41. TravBudd: Building Social Connections with a locally owned Tech Startup

    Tech startup founder Vanessa Omeokachie sits down with Rosa Hart to set the stage for the launch of TravBudd, an app designed to connect people based on shared interests for social activities. Vanessa shares her journey from being a non-technical founder to launching her MVP, the challenges she...

  42. Allergy Dragon: Flavor-Full Cooking Classes

    "Living with food allergies and autoimmune diseases is like taming the allergy dragon," says Martha Morgan, owner of Allergy Dragon. She opens up to host Rosa Hart in this episode of The Lou Review podcast, and shares her journey of living with food allergies and autoimmune diseases. She…

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  43. From Chopped to Community: Chef Dallas McGarity’s Flavorful Journey

    In this episode of the Lou Review podcast, meet Chef Dallas McGarity, owner of The Fat Lamb in Louisville. He discusses his journey in the restaurant industry, from his beginnings as a restaurant dishwasher to winning an episode of Chopped, to becoming a James Beard semifinalist this year. He...

  44. Bluegrass Bourbon Tours

    Melanie Lopez, the owner of Bluegrass Bourbon Tours, shares what makes her company unique and the personalized experiences they offer. She emphasizes attention to detail and customization, such as providing special treats for birthdays, anniversaries, and bachelor parties. Melanie also discusses...

  45. Exploring Cave Country Trails in Kentucky

    In this episode of the Lou Review podcast, Rosa Hart interviews Rachelle Wright about the multitude of adventures possible throughout Cave Country Trails in Kentucky. She highlights the Green River, which offers paddling and a waterfall accessible only by boat. These include Dutch Country Safari...

  46. Mother of Marigolds - Interview with Adrienne Cole

    In this episode of the Lou Review podcast, meet Adrienne Cole, serial entrepreneur. She details her story of fledgling business owner in Louisville, KY to Forbes food star. www.thehouseofmarigold.com

  47. Renewal of the Kentucky Bourbon Festival with Randy Prasse

    In this episode of The Lou Review podcast, host Rosa Hart meets with KYBF President & COO Randy Prasse. He brings over 30 years of experience in festival production, destination marketing, and economic development to the Kentucky Bourbon Festival. His career highlights include managing major…

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  48. Winners for Wellness

    In this episode of the Lou Review podcast, host Rosa Hart sits down with Reylene Robinson to discuss the upcoming Winners for Wellness festival, an event designed to celebrate Black, Indigenous, and People of Color (BIPOC) Mental Health Month. The festival, hosted by Seven Counties Services, will...

  49. äta restaurant - a new experience with Chef David Danielson

    June 2024 marks the transition of the iconic former Anoosh Bistro into a new era as äta restaurant - a new experience with Chef David Danielson! Hear from the man himself on how he is delighted to delve into intimate dining experiences and building relationships with staff and customers in a new...

  50. Global Bookshelves with Janan Sarwar

    In this episode of The Lou Review podcast, meet Janan Sarwar, pharmacist, mom and TEDx speaker, who is passionate about amplifying stories from under-represented backgrounds. She began a hybrid publishing company to create new opportunities for those authors. Find out more at…

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About this show

Highlighting the food, drinks and places to experience in Louisville, KY by interviewing the people behind the scenes making Kentuckiana great!

Hosted by

Rosa Hart

Categories

Frequently asked questions

How many episodes does The Lou Review have?

The Lou Review has 129 episodes on PodParley. The most recent episode was published on October 27, 2026.

What is The Lou Review about?

Highlighting the food, drinks and places to experience in Louisville, KY by interviewing the people behind the scenes making Kentuckiana great!

How often does The Lou Review release new episodes?

The Lou Review publishes every two weeks, based on its 129 episodes since May 2021.

Who hosts The Lou Review?

The Lou Review is created and hosted by Rosa Hart.
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