PODCAST · education
The Love Uplifted Lady
by Angela Midgett
This Podcast it is a weekly series of breaking down all the things that I do through various facets of my coaching career. The objective is to spread love, teach, add fun to your life, grace and being present with each and every person that listens to this Podcast.
Episodes
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The Miles That Built A Friendship
Today's episode is dedicated to my girl Nicole on her big birthday. Talking, laughing, and sharing real life is where life has us now but it all started on an unplanned run many many years ago. Listen in to why sometimes the greatest thing you will find on a run isn't a personal record. Not a...
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Race Happy : Negativity Is Not The Narrative
What if race day wasn't something to fear—but something to celebrate? In this inspiring episode of Love UR Life Radio, Coach Angela invites runners to shift their perspective from pressure to purpose. Instead of focusing on pace, placement, or perfection, you'll discover how gratitude…
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Why Posture, Movement & Gait Are the Foundation of Every Runner
Move It Monday's Are Here ... Yayyyy Most runners think getting faster means running more miles. But what if the secret to better performance isn't more mileage—it's better movement? In this episode, Coach Ange introduces the philosophy behind the Love UR Life / Form Focused System and explains…
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Start To Love Ur Life : A Come Back Story
After years away from the mic, the Love Uplifted Lady is back. In this deeply personal episode, Angela shares how life, loss, grief, healing, movement, and personal rebuilding shaped the evolution of Love Ur Life and the Lifelete philosophy. This isn't a conversation about fitness. It's a...
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What does love got to do with it?
What does got to do with it? Everything. Seek better relationships with your family, friends, and self love. Spark love and live whole again. ✨️
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Love Who You Are Now, So You Don't Hate Your End Result Later
I am so happy to be here... It's been a long time but you can't get away from me that easily. Today's topic is all about showing yourself insane love. Body transformation. Mindset reset. While learning who you didn't like in you before is usually exactly what you are fighting towards now. Listen...
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Let's Heal Already
Let's heal already is about what I have been doing over the past month and the new service I am adding to my Love Uplifted Lifestyle Wellness Practice. Breatharian Healing & Breathworj is an amazing one in a lifetime experience that allows you to become one again with yourself.. and so much more.
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Finding Your Outlet
This episode is all about finding your outlet in life. While understanding that this outlet is ment to charge, challenge, and change you but only for the better. Give It a listen and a share🥰
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Good Grief: How To Handle Yours
It's Colon Cancer Awareness Month so the Love Uplifted Lady welcomes a special guest , Ana Brown. We share a special bond through her loss. She came to let us into her experience with grief after losing her sister 10years ago to Colon Cancer, how she shares awareness through starting a 5k, what...
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How To Become A Morning Person
We all know that if we could just get up a little bit earlier in the morning, we would accomplish so much more. Listen to tips and tricks that keep me and my tribe thriving each day.
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Celebrating Your Small Wins
How to enjoy your best year ever by celebrating your small wins. It's great to set big ticket goals but how many wins will you find along the journey. Listen in what small wins are you missing. Create Action ❣
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Restoring Your Confidence: Guided Meditation
We can only be held back by the minds incapacity to find it's own confidence. Before you can work with others, you must first seek for your own building blocks of success and it starts within inner peace. Join me
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Bioenergentics Wellness System : What is it?
Come on a Bioenergentic ride with me through my full spectrum wellness practice into the depths of just what Bioenergentics is. Listen and let charge begin. www.energy4life.com/p/loveuplifted
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Guided Sleep Meditation: Relaxation For Sleep
Today's guided meditation segment is all about sleep relaxation. Sleep is a huge component in our everyday life, listen in as I guided you slowly, and effortlessly into a state of rest. Enjoy and Sleep Dreams
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Gudied Meditation Monday : A Break For Self Compassion
I am so excited for my debut of Gudied Meditation Mondays. This episode will be a look into self compassion and taking breaks for self compassion. Life throws us alot of ups and downs... I know for sure war will not work but prayer, relaxtion, and guided meditations. I thank you for taking the…
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Food Sensation Meditation
Do you ever notice there is a mood followed by every food we consume. Today our Guided Meditation will outline: Food along with each and every sensation that we overlook on our way towards overeating. Together we can learn to rest and reset all interactions we have in life... even food.
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Guided Meditation : Affectionate Breathing
Thank you for joining you in another podcast epsiode devoted to Guided Medtation, topic for today is Affectionate Breathing. Finding ways to breath in and breath out pure affection wih perfection. So sit back and relax while you let go and let affection in.
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How Good Are You At Setting Limits?
Bravery requires you setting limits, be that on your friends/family/ work or your entertainment. Take control and see your brave continue to blossom. -Stay Uplifted Love
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Bravery Require Perspective
What is your perspective on brave? Let's gain some insight. -Love Uplifted Lady
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Emotions?
Take control of your emotions and then you can take control of your bravery. -Love Uplifted 4 Life
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Who's in your community?
What you might not understand is you are the sum of the people you surround yourself with, be willing to level up your friends and business, then see where that brave leads you. -Love Uplifted LIfestyle
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Require More
Part of growing you brave will require you to do more for yourself. It will be worth it. -Stay Loved Uplifted
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Flip The Switch On Fear To Brave
At this point you are learning about the ways fear has been given to us to by of so many things we have faced as individuals. There is a switch where change truly begins...It starts with finding your brave. -Your Love Uplifted Lifestyle Is Out There You Just Have To Be Willing To Go Find It-
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Fear Can Be Destructive
Fear has the capacity to destroy your life if you use it to keep you from growing into a better situation in your life. -Stay Love Uplifted
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Fear Can Be Benefical
Fear has the ability to build you in an incredible way. You must be willing to face the lesson behind the fear and not just the experience. -Love Uplifted Lady
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Everyone Loves A great Story
Everyone loves a great story, and everyone is living a great story. You have to be on the lookout for where your bravery can lead you as you step closer to into. -Stay Love Uplifted -Love Uplifted Lady-
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It's Normal To Experience Fear
You will never know your level of Brave until you face it behind fear, it's normal, just remember what you are fighting for. - Love Uplifted Lady-
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A Brave New World
Welcome to the 30-day challenge designed to help you become bulletproof and withstand difficult times with a brave mindset. Over the course of thirty days, I’ll be sharing insights, tips, facts, and inspiration that will help you see bravery in a new way and motivate you to take brave actions…
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Homeschooling Helper: Multiple Ages Multiple Stages
Listen in as I drop some a helpful tip that can create harmony with all of your children no matter the age gap. 1 hour of undivided time, gives you and your kiddos a world full of hope. Also a quick tip from my 4 year homeschooling junior💙
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The Homeschooling Helper
It's September 1st , school is in session for most of us but now what... You might find yourself floundering in frustration or merely wanting to pull of hair out trying to make All The Things Happen. But don't fear, the Love Uplifted Lady is here ... Topic Tip(s): Defining Your Character and...
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The Similarities In Hurricanes & Business
After Living on the East Coast for more than 3 decades and being a entrepreneur to several businesses, I've seen clearly how the 2 can mimic one another. While they both can end in disaster, they also can be the led better by readiness and being prepared. Listen in❣
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Happy Birthday To My Friend
Today July the 8 is a special day it was the day that my friend Katie was born let's wish her a Happy Birthday.
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I've Got Something To Say : Conversation vs Confirmation
I am thankful to have voice tonight and with it I will only give and ask you to give love. Have the tough conversations find a clue and friend. Change is for everyone, be the change you want around❣
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Simple Switches: Turn Have-To into Get-To
The world is full of situations that we can either be grateful for or we can complain about. Let's find ways to make a simple switch from have-to into get-tos to choose where able to find the gratification and all things that come our way.
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Immune System Support : Nerd Out On Nutrition
Nerd out with me on nutrition! Learn what it is, how to boost it, and hear my thoughts on Vitamin. We have to be kind to our body it literally runs you.
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Be Vulnerable With Your Kids
This episode is in perfect timing for Mother's Day. It's all about opening up in being vulnerable with not only just yourself but your kids. Your kids are an extension of you and whether or not you believe it, they have the ability to tell you more truths about yourself then you realize. So I...
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May Motivation : Self Forgiveness
This episode is all about personal forgiveness, the struggles I faced reaching it, and what it does for the soul and heart when you let it in.
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Everyday Of May Motivation
This episode is chop full of goodies that you can expect from me in May. I will be dropping mere minutes of motivation every single day via pod casts, YouTube, Instagram, Facebook group or FB profile... I'm excited to teach and reach you as you change your Lifestyle into a Love Uplifted one❣
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Declutter Your Mind(SET)
Give that battlefield in your brain a neutral ground by decluttering the mind. Follow my 7 quick tips to a clearer mindset with more clarity❣
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Falling Asleep With Purpose: Part 2
2nd Episode of our Falling Asleep With Purpose series. Tonight is all about getting relaxed and adding in meditation.🧘🏾♀️
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Falling Asleep With Purpose
On this episode of Falling Asleep With Purpose, we will learn the first 2 ways to start changing your sleep process and making it a priority again.
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A Prayer For Our World: Peace Without Understanding
It's a praying time always in our world, so I wanted to invite you all to pray with me for peace without understanding. I thank you for your constant support❣
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Success Needs Support and Support Needs Success
This episode is all about success and support. How we get it, where we get it from, and who helps as utilize both of them together. Life can bring you to some pretty tough places and I want to ensure that as you work for yourself or anyone else that you are in not just the sub-leaser of your...
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Miracles Of March
This episode is all dedicate it to Miracles of March. I will be adressing what miracles look like in our everyday lives. I will share the 3 areas that help us live the true miracles that we are. I share my challenge of hope for Miracle Miles of March.
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Finding & Becoming Your Star Player
Who's a part of your starting line up in your life? Who's the star player? I hope the answer to both included YOU. Listen in to how as a coach we recognize what a star player has, finding what your strengths are and how are you living a winner's life even when life tosses you some losses. Listen...
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What's Self Love Got To Do With It: 3 Ways to Buliding A Deeper Love
This episode will inspire you to sit down and start loving yourself. I will talk about 3 ways that I utilize day in and day out to make sure that I can love myself every second of every day. Because what does self love have to do with it? Everything!!
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Love Uplifted Lifestyle Launch
It is here the love of lifted lifestyle starts February the 3rd 2020 and I'm excited to use this Podcast to be my very 1st introduction as to some of the things that you can expect and this lifestyle change we are starting with the athletic mind set that will be what I'm addressing 1st listen in...
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Cultivating A Deep Relationship With Yourself
Cultivating a deep relationship with yourself goes deeper than a bath every Saturday, so let's dig into 3 more steps that will you go past any love you give... It's the love you get from yourself that helps you grow self and others in an unmeasured way.
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This isn't what I pictured: Contingency vs Crisis
Build resolutions, relationships, self worth and love with contingency over crisis. Plan B is what keeps you hopeful towards all future success.
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The Win Within : Dashing Through The Glow Edition
In this series the episodes will highlight each practice, race, and workout that I do that really inspires me... So in sharing something with you I am asking you to find the Win Within.
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ABOUT THIS SHOW
This Podcast it is a weekly series of breaking down all the things that I do through various facets of my coaching career. The objective is to spread love, teach, add fun to your life, grace and being present with each and every person that listens to this Podcast.
HOSTED BY
Angela Midgett
CATEGORIES
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Frequently Asked Questions
How many episodes does The Love Uplifted Lady have?
The Love Uplifted Lady currently has 56 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Love Uplifted Lady about?
This Podcast it is a weekly series of breaking down all the things that I do through various facets of my coaching career. The objective is to spread love, teach, add fun to your life, grace and being present with each and every person that listens to this Podcast.
How often does The Love Uplifted Lady release new episodes?
The Love Uplifted Lady has 56 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Love Uplifted Lady?
You can listen to The Love Uplifted Lady on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Love Uplifted Lady?
The Love Uplifted Lady is created and hosted by Angela Midgett.
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