The Love Within Us Podcast

February Self-Love Challenge Day 3I am creativeFollow along and journal with me. Today's affirmation is "I am creative".During this podcast episode, I will guide you through 3 journaling prompts to start your day. An affirmation, a guided journal prompt, and gratitude.Say it with me:“I am thankful for the life I have and the life I am creating.”Snag the FREE 1o Day February Self-Love Challenge PDF >>https://thelovewithinus.com/products/february-self-love-challenge-pdfFollow me on all my socials >>Instagram: @the_lovewithinusFacebook: @thelovewithinusWebsite: www.thelovewithinus.com

February Self-Love Challenge Day 2I am beautifulFollow along and journal with me. Today's affirmation is "I am beautiful".During this podcast episode, I will guide you through 3 journaling prompts to start your day. An affirmation, a guided journal prompt, and gratitude.Say it with me:“I appreciate the beauty in others as I do myself.”Snag the FREE 1o Day February Self-Love Challenge PDF >>https://thelovewithinus.com/products/february-self-love-challenge-pdfFollow me on all my socials >>Instagram: @the_lovewithinusFacebook: @thelovewithinusWebsite: www.thelovewithinus.com

February Self-Love Challenge Day 1I am worthyFollow along and journal with me. Today's affirmation is "I am worthy".During this podcast episode, I will guide you through 3 journaling prompts to start your day. An affirmation, a guided journal prompt, and gratitude.Say it with me:“I am worthy of living the life of my dreams.”Snag the FREE 1o Day February Self-Love Challenge PDF >>https://thelovewithinus.com/products/february-self-love-challenge-pdfFollow me on all my socials >>Instagram: @the_lovewithinusFacebook: @thelovewithinusWebsite: www.thelovewithinus.com

Welcome to Season 2 of The Love Within Us Podcast!My name is Megan Moore and I design and sell affirmation decks, guided journals, and accessories that all promote self-love and empowerment. Season 2 will cover 10 days worth of my February Self-Love Challenge! This is a FREE challenge. It is a 22+ page PDF that you download and can either print or complete digitally. I have transformed the challenge into this podcast so you can journal along with me or listen and mentally journal on your daily commutes!Download the Challenge here >>https://thelovewithinus.com/products/february-self-love-challenge-pdfListen to this episode to make sure you're ready to begin >>https://open.spotify.com/episode/0U1rgIYgFT6yz3d46LhDYG?si=CnKsRBPPT2eg3NVXFXz1EgYou can find me on the following platforms:Instagram: @the_lovewithinusFacebook: @thelovewithinusWebsite: www.thelovewithinus.com

November Gratitude Challenge Day 10Congratulations! You have made it to the last day of the Challenge.Follow along and journal with me. Today is all about reflecting on the past 10 days.Say it with me:“I am worthy, in control, and powerful."Go win your day!If you have found any part of this 10 day challenge empowering for you, would you do me a favor? Send this podcast, a specific episode, or even the Free PDF to 3 friends of yours. We could all use a little time to speak gratitude, love, and light into our days and lives, and what a powerful way to do it.Thank you for being here and listening. Stay tuned for a surprise episode to close out this Season 1. Be sure and click the "bell" on the podcast page so you get notified when new episodes drop. Season 2 is in the works!Email me your thoughts on this challenge and what you loved about it or what you would love to see next year. Email: [email protected] the FREE 1o November Gratitude Challenge PDF >>https://thelovewithinus.com/products/november-gratitude-challenge-pdfGuided Affirmation Journal >>https://thelovewithinus.com/products/guided-affirmation-journalMy Daily Wellness - Gratitude Journal >>https://thelovewithinus.com/products/my-daily-wellness-guided-gratitude-journal

November Gratitude Challenge Day 9I am enough.Follow along and journal with me. Today's affirmation is "I am enough".During this podcast episode, I will guide you through 3 journaling prompts to start your day!Say it with me:"I love and accept all of me, as I am, in this moment. Yesterday, today, and always."Snag the FREE 1o November Gratitude Challenge PDF >>https://thelovewithinus.com/products/november-gratitude-challenge-pdf

November Gratitude Challenge Day 8I am ready.Follow along and journal with me. Today's affirmation is "I am ready".During this podcast episode, I will guide you through 3 journaling prompts to start your day!Say it with me:“I am fully capable of achieving anything I put my mind to”Snag the FREE 1o November Gratitude Challenge PDF >>https://thelovewithinus.com/products/november-gratitude-challenge-pdf

November Gratitude Challenge Day 7I am in control.Follow along and journal with me. Today's affirmation is "I am in control".During this podcast episode, I will guide you through 3 journaling prompts to start your day!Say it with me:“I am in control of my thoughts, emotions, and choices."Snag the FREE 1o November Gratitude Challenge PDF >>https://thelovewithinus.com/products/november-gratitude-challenge-pdf

November Gratitude Challenge Day 6I am becoming.Follow along and journal with me. Today's affirmation is "I am becoming".During this podcast episode, I will guide you through 3 journaling prompts to start your day!Say it with me:"I appreciate who I've been, I am proud of who I am, and I invest in who I am becoming”Snag the FREE 1o November Gratitude Challenge PDF >>https://thelovewithinus.com/products/november-gratitude-challenge-pdf

November Gratitude Challenge Day 5I am learning.Follow along and journal with me. Today's affirmation is "I am learning".During this podcast episode, I will guide you through 3 journaling prompts to start your day!Say it with me:"Every challenge or success is an opportunity to learn something new."Snag the FREE 1o November Gratitude Challenge PDF >>https://thelovewithinus.com/products/november-gratitude-challenge-pdf

November Gratitude Challenge Day 4I am intentional.Follow along and journal with me. Today's affirmation is "I am intentional".During this podcast episode, I will guide you through 3 journaling prompts to start your day!Say it with me:"By intentionally focusing my energy, I can take control of my goals."Snag the FREE 1o November Gratitude Challenge PDF >>https://thelovewithinus.com/products/november-gratitude-challenge-pdf

November Gratitude Challenge Day 3I am successful.Follow along and journal with me. Today's affirmation is "I am successful".During this podcast episode, I will guide you through 3 journaling prompts to start your day!Say it with me:"Each challenge I overcome is part of my journey and contributes to my success."Snag the FREE 1o November Gratitude Challenge PDF >>https://thelovewithinus.com/products/november-gratitude-challenge-pdf

November Gratitude Challenge Day 2I am adventurousFollow along and journal with me. Today's affirmation is "I am adventurous".During this podcast episode, I will guide you through 3 journaling prompts to start your day!Say it with me:"I embrace spontaneity and welcome the unknown on my adventures." Snag the FREE 1o November Gratitude Challenge PDF >>https://thelovewithinus.com/products/november-gratitude-challenge-pdf

November Gratitude Challenge Day 1 I am courageous.Follow along and journal with me. Today's affirmation is "I am courageous". During this podcast episode, I will guide you through 3 journaling prompts to start your day!Say it with me:“I have the strength and courage to face anything that comes my way.”Snag the FREE 1o November Gratitude Challenge PDF >>https://thelovewithinus.com/products/november-gratitude-challenge-pdf

Getting Challenge ReadyThis episode is all about the things you’ll want to do in order to prepare and be successful in this 10 day challenge. Consider the following: Time and place, materials, and your affirmation of the day.Time and place: Consider when and where you plan to journal. Pick a comfortable and quiet spot in your home. A place where you will not be distracted or tempted to do other things. Find a cozy chair or corner and designate this your personal journaling spot.Materials: I urge you to have you journal and affirmations printed and ready to go. The funny thing about printers is they seem to always know when you’re doing something last minute. I suggest printing your affirmation cards on a cardstock and your journal piece on computer paper. I print my journal with 2 journaling pages per computer paper.Affirmation of the Day: I want to encourage you to display your affirmation after you have journaled with it. This is where the magic comes in. Display it where you can see it, read it, and speak it over yourself throughout your day.Snag the FREE November Gratitude Challenge >>https://thelovewithinus.com/products/november-gratitude-challenge-pdfEmail me what you are most excited [email protected] me on Instagram:Instagram.com/the_lovewithinus

And we're LIVE!! We're doing this thing!This is a quick mini-episode for what you can expect from this podcast.The First Official season is in recording and will be over 10 days worth of mini episodes that dive deep into the daily affirmations, gratitude, and journaling. This season will walk you through my November Gratitude Challenge.You can find this November Gratitude Challenge on my website for FREE. Link belowhttps://thelovewithinus.com/products/november-gratitude-challenge-pdfDetails :Join me for a FREE 10 day November Gratitude ChallengeChallenge starts Monday, November 4th, 2024As the holidays and the hustle and bustle approach, let's spend some time speaking gratitude and affirmations over our day and week. This FREE PDF document includes:20+ pages 18 affirmation cards to coordinate 10 Daily, Guided Journaling pages for reflection and growth Internal peace and loveAfter snagging this PDF, you will receive an email with the download. Please take the time to print and have ready before the Challenge begins!

Welcome to The Love Within Us Podcast! My name is Megan Moore and I'm here to help you discover the power of affirmations and journaling. This quick clip is an introduction. Stay tuned for Season 1 : November Gratitude Challenge, of The Love Within Us Podcast. You can find me on the following platforms:Instagram: @the_lovewithinusFacebook: @thelovewithinusWebsite: www.thelovewithinus.com