The Love Your Journey Podcast

In this episode of the Love Your Journey Podcast, Tara Jo explores the energy of the New Moon in Virgo and the invitation it brings to refine the way we are living, caring for ourselves, and moving through change.As Tara prepares to move from her Calgary home and close another chapter, she reflects on the routines, rituals, choices, and practices that have helped her create a steadier foundation through seasons of stress, caregiving, uncertainty, and transition.This episode is about getting honest about what is actually supporting you right now.What habits still fit?What are you tolerating that may be taking up more energy than you realize?What deserves your time, attention, and devotion?What small adjustment could create a meaningful ripple through your life?Tara shares why sustainable change is often less about completely reinventing yourself and more about refining what is already there, clearing what no longer belongs, listening to your body, and making choices that align with how you truly want to feel.She also introduces her New Moon Pathway to Possibility Guidebook and 7 Day Audio Experience, created to help women explore their own desires, habits, priorities, emotional well-being, and next steps with more curiosity and clarity.Sometimes one curious question can open a pathway you could not see before.  Lean in.  Want the guidebook only? Get it here!💖 https://tara-jo-kadlec-s-school.teachable.com/p/new-moon-in-virgo-energy-reset-guide-1077175?preview=logged_outStep into the audio experience here: https://app.acuityscheduling.com/catalog.php?owner=12531634&action=addCart&id=2277408&clear=1Have questions? Send me a message at [email protected] Send us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

In this reflective episode, Tara looks back at the four years since her car accident and the strange parallels bringing her back to Saskatoon during another family caregiving journey.After recently beginning daily treatment for a severe growth hormone deficiency connected to her concussions, she shares what this season is teaching her about capacity, grief, joy, movement, freedom, and slowing down when life itself doesn’t slow down.Tara explores a different way of reflecting—not by replaying everything that went wrong, but by asking: What did I do with what happened to me?An honest conversation about noticing how much you’ve changed, finding joy alongside difficult things, and giving yourself credit for how far you’ve come.If you feel called to learn about any of her offerings send her an email at [email protected] Send us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

What does fitness look like when we stop making it about burning calories, changing our bodies, or pushing ourselves harder?In this episode of the Love Your Journey Podcast, Tara Jo sits down with longtime fitness professional Jessica Smith for a beautifully honest conversation about women’s fitness, body image, strength training, perimenopause, chronic illness, and learning to honour the body you’re actually living in.Tara Jo first discovered Jessica’s workouts more than a decade ago during her own health journey, and one thing has remained consistent throughout Jessica’s work: you know your body best.Together, they talk about the conditioning women have received around weight, exercise and what a “fit” body should look like, and why Jessica now believes fitness is a capacity, not a look.They also explore strength training during perimenopause, muscle and bone health, changing energy and capacity, consistency over intensity, and why a pause or a season of doing less does not mean you’ve failed or have to start over.At the heart of this conversation is one simple question:What does my body need from me right now?If this conversation resonated with you, follow the Love Your Journey Podcast and share this episode with someone who might need to hear it today.If you want to learn more about Jessica Smith and her All Access Pass, Your Best Year Yet program, and her approach to sustainable fitness, click the links below.You can find Jessica Smith's All Access Pass Membership here: https://www.jessicasmith.fitness/membershipFind her on Instagram at: https://www.instagram.com/jessicasmithtv?igsi=ZnN3cDRpODY3bmRwSend us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

Have you ever noticed friction or unexpected shifts in your relationships or business just as you start stepping into deeper alignment? Come lean in and explore a deeply reflective space with me. In this episode,  I am unpacking a personal lesson around client boundaries, emotional projections, and the discomfort that often arises when we stop trying to be the "saviour" and instead invite others to turn inward.Whether you are an entrepreneur or simply navigating human connection, this conversation is an invitation to explore the realities of emotional safety, somatic awareness, and why having honest, conscious conversations matters so much.Key TakeawaysHonoring Your Boundaries: Recognizing when your energy is being pushed and giving yourself permission to step into a fair, aligned exchange.Stepping Out of the Savior Role: Understanding why true transformation happens when we hold space rather than carrying everyone else's answers.Somatic Awareness: Exploring why "issues are in your tissues," how your body signals out-of-alignment dynamics, and how to gently sit with uncomfortable emotions.The Power of Conscious Connection: Why conflict doesn’t have to mean ghosting or shutting down, and how nervous system regulation creates safer spaces for real dialogue.Send us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

For more than a year, Tara Jo kept hearing the same thing: This is just post-concussive syndrome. This is something you’re going to have to learn to live with.But something inside her kept saying there had to be more.In this episode, Tara Jo shares what led to a diagnosis of severe growth hormone deficiency after two concussions, a condition that can occur after a brain injury but isn’t always recognized.She opens up about the kind of depletion she’s struggled to put into words, why the thought of daily injections has brought up unexpected emotions, and how memories of caring for her brother have shaped the way she’s approaching this next chapter.More than a conversation about a diagnosis, this episode is about self-advocacy, trusting your instincts, and holding onto hope when the answers aren’t coming easily.Tara Jo also shares the simple practices that have supported her through recovery, from changing the way she speaks to herself to using visualization and gentle mindset shifts to create more space for possibility.If you’ve ever felt like your body wasn’t cooperating, or you’ve known deep down that something wasn’t adding up, this episode is a reminder to keep asking questions, keep listening to yourself, and remember that sometimes another piece of the puzzle is still waiting to be found.The divine love healing collective is 50% off until August 1st. Send us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

After recording 11 guided somatic walking experiences, Tara Jo never imagined she’d have to press pause.An unexpected season of caregiving changed everything, forcing her to let go of her original plans and trust that these conversations would reach people when they were meant to.In this episode of the Love Your Journey Podcast, Tara Jo shares why she created the Walk & Talk Somatic Summer Series, how the freeze response can keep us feeling stuck, and why simple, body-based practices can help us reconnect with ourselves during life’s most overwhelming moments.Whether you’re a caregiver, navigating uncertainty, feeling emotionally exhausted, or simply longing for a little more ease, this conversation offers gentle encouragement and practical ways to come back to your body—one step at a time.In this episode, you’ll discover:Why the nervous system responds by freezing when life feels overwhelming.How simple somatic practices can help you move through stress instead of staying stuck.The healing power of movement and community.Why Tara Jo believes you don’t have to wait for life to be perfect before you begin feeling better.The story behind the Walk & Talk Somatic Summer Series and how it evolved through an unexpected season of life.Details about the Walk & Talk Somatic Summer Series are here :https://app.acuityscheduling.com/catalog.php?owner=12531634&action=addCart&clear=1&id=22381902 payment plan: https://app.acuityscheduling.com/catalog.php?owner=12531634&action=addCart&clear=1&id=2239093Interested in the monthly membership? Reach out to Tara Jo: [email protected] Send us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

Life doesn’t always go according to your plan.In this episode of the Love Your Journey Podcast, Tara Jo shares why she’s been quieter over the past few weeks, what she’s learning from an unexpected season of supporting a loved one, and why she’s releasing her new Walk & Talk Summer Somatic Series differently than planned.She explores why perfectionism keeps so many of us stuck, how slowing down can help us hear ourselves again, and why getting out of the mind and back into the body can change the way we move through uncertainty.You’ll also hear about:The inspiration behind the Walk & Talk Summer Somatic Series.How simple somatic practices can help when life feels overwhelming.Why Tara is shifting away from one-to-one sessions and focusing on audio coaching and group experiences during this season.If you’ve been carrying a lot, feeling overwhelmed, or waiting for the “right time” to begin something, this conversation is an invitation to take one small step forward—exactly where you are.Resources MentionedWalk & Talk Summer Somatic Series-https://app.acuityscheduling.com/catalog.php?owner=12531634&action=addCart&id=2238190&clear=1There is a payment plan available  just reach out:)  [email protected] Divine Love Healing Collective (members receive 50% off the series) Available for 50 percent off until end of July! Jessica Smith was mentioned in this episode. Here is her All Access Pass Site for fitness for all levels. https://www.jessicasmith.fitness/Send us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

Tara Jo recorded this one from the road, driving Bailey back to the family farm, after a couple of weeks that felt like the rug got pulled out from under her. Topsy turvy, down a ditch, up a ditch, drowning one moment and jumping for joy the next.In this episode she talks about the one thing she hears from women again and again, no matter their story: I just want to feel at peace. And what she’s learned about why peace feels so hard to hold onto, even when it’s already here.Plus, a story from inside the Divine Love Healing Collective about a mom of five using one simple tool in her own backyard, with her kids.   Interested in learning more? Check out www.loveyourjourney.ca Send us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

Recording from Revelstoke, BC, with Bailey Boo by her side, Tara Jo opens this episode with an honesty, she's in the middle of one of the hardest weeks of her life, and she's bringing you into it.With the full moon energy fresh and Mercury retrograde underway, Tara Jo shares what's been unfolding with a family member's health, the eerie echoes of her brother Cory's story, and what she's been learning in real time about how we show up for each other (and ourselves) when everything feels like too much.This episode is about the one thing that either makes or breaks a relationship in a crisis moment: how you respond when someone you love is in emotional distress.Tara Jo digs into why "calm down" is one of the most damaging things you can say to someone who's overwhelmed, not because the person saying it doesn't care, but because most of us were never taught what it actually looks like to hold space. She talks about nervous system capacity, why other people's inability to sit with your big emotions is not your problem, and how to find your footing again after a moment where you felt unseen.You'll also hear about the somatic practices she's been leaning into this week, walking in nature, EFT, getting her senses grounded, and why she created the Walk and Talk Somatic Summer Series from exactly this kind of moment.This one is for the woman who's been told she's too much. It's also for the person who wants to show up better but doesn't know how.In this episode:Why telling someone to calm down activates them further (and what it triggers in the body)How to actually support someone in emotional distress, including the one question that changes everythingThe difference between acute overwhelm and trauma responses that keep replayingHow to come back into your own energy after feeling dismissed or unheardWhat Tara Jo does when her mind starts spiralling, and the tools she reaches forMentioned in this episode:The Walk and Talk Somatic Summer Series, a guided movement and mindfulness audio experience for when you need to process on your feet. Message Tara Jo on Instagram @loveyourjourneyinc or email [email protected] for details.Send us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

What happens when life stacks on you, the grief, the health diagnoses, the relationships that finally had to end, and you've drifted so far outside yourself you don't know how to come back? In this episode, Tara Jo gets personal.She shares what it's been like navigating the loss of her brother, a severe concussion, mold toxicity, MCAS, lupus, and more, not as a badge of honour, but as an invitation to give yourself some grace if you've been carrying more than you realize.Tara Jo also walks you through a live body scan practice, something she does with her clients inside the Divine Love Healing Collective, so you can start to hear what your body has actually been trying to tell you. Not to fix it or push through it, just to listen.In this episode:Why transitions, the expected ones and the ones that blindside you, can knock you off your path, and why that's not always a bad thingWhat it means to ride the wave of your nervous system versus getting swept under itWhy calm 24/7 is actually kind of a myth, and what regulation really looks likeHow to know when your body needs rest versus when it's stuck in freezeThe one thing that has made the biggest difference in Tara Jo's own healing journeyThere's also a full guided body scan meditation in this episode. If you're somewhere you can close your eyes, do it along with her, and if you're driving, save it for later.If anything comes up for you, Tara Jo would love to hear about it. What did your body tell you?Send us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

Getting Curious About Life Again…..Tara Jo is back on the farm with Bailey Boo and this time there’s a mystery bird stealing the show.This episode picks up where the last one left off. If the first one was about navigating the hard stuff, this one is about what’s on the other side of it — curiosity. Not the self-help version of it. The real kind. The kind that lights something up in your body before your brain can talk you out of it.TJ talks about what happens physically when you let yourself get genuinely curious — about a bird in a field, a vacation you haven’t booked yet, a dream someone told you was ridiculous. And why that feeling, however small, is actually the pathway back to yourself.She also talks about the people in your life who hand you their fear every time you get excited about something. And how that’s theirs to carry, not yours.This one’s grounding and a little bit magic. Just like the farm.Send us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

Find your way back home. Recorded from the family farm in Saskatchewan, birds, wind, and all, Tara Jo woke up thinking about transitions. Health. Grief. Loss. The kind of stuff that piles up until you don’t really recognize yourself anymore.  Until finding yourself again feels like its own full-time job. So she hit record and just started talking.This episode is about choice.  Choice in the things already in your toolbox that you’ve stopped reaching for. Using your voice when you feel like nobody’s listening anyway. Shaking your body out behind the barn when no one’s watching. Asking for help when you don’t even know what you need yet.TJ’s been navigating her own hard season lately, and she’s not pretending otherwise.If something in your life has been feeling off and you can’t quite name it, this one’s for you.Send us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

In this episode, Tara Jo is getting ready to travel back to Saskatchewan and noticing everything that comes with going home.Grief, memory, family dynamics, and old experiences start to surface — including past trauma, advocacy for her brother, and moments that have stayed in her body long after they happened.As she prepares for the trip, she shares what it feels like to be in a big decision-making season where the mind wants clarity, but the body is holding a different kind of truth.This episode explores what it’s like to navigate grief and emotional healing while also paying attention to nervous system responses, intuition vs overthinking, and the signals the body gives when something feels safe or not safe.Tara reflects on:grief and family lossgoing back to places tied to emotional memorynervous system responses and body awarenessintuition vs fear when making decisionsoverthinking and mental loopslearning to trust the body’s signals over mental pressureIf you’ve ever felt pulled in one direction but your body didn’t fully agree, or if going home brings up more than you expected, this conversation will meet you there.Send us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

This episode is a quiet invitation to come back to yourself.Tara Jo sits down for an honest conversation about the moments we ignore our inner world while trying to keep up with everyday life. The constant noise. The pressure to keep going. The subtle ways our bodies and emotions try to get our attention long before we finally slow down enough to listen.Throughout this episode, Tara speaks about:checking in with yourself in simple, practical waysnoticing the messages behind exhaustion, irritation, anxiety, and disconnectthe patterns many of us learned growing up around staying quiet, over-performing, or disconnecting from our needsunderstanding nervous system responses without shamelearning how to recognize when you’ve left yourself emotionally, mentally, or physicallycreating small moments of pause that help you reconnect to what you actually needShe also opens up about the deeper intention behind the Divine Love Healing Collective and why consistent support, community, and self-awareness can create meaningful shifts over time.This conversation feels less like a lesson and more like sitting beside someone who is reminding you that you’re allowed to slow down, breathe, and pay attention to yourself again.If you’ve been feeling overwhelmed, emotionally stretched thin, disconnected from your body, or unsure of what you need lately, this episode is for you.Connect with Tara to learn more about the DLHC.  Instagram: @loveyourjourneyinc Email: [email protected] us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

Tara Jo sits down with Kyla Derkach, astrology and human design guide and founder of Hatha Astro, for a conversation that goes deeper than chart readings and profile lines.Kyla has been working with astrology since she was nine years old, has a background in business and wine sales, packed up her life in 2017 and moved to Spain alone without speaking the language, and built Hatha Astro out of a decade-long post-traumatic stress experience. She is known for somatic deconditioning and nervous system-led identity work, and her philosophy is simple: minimum effort, maximum satisfaction.This is a conversation about what it actually takes to come back to yourself, not through more information, more studying, or more strategy, but through your body.In this episode:Why knowing your human design type isn't enough and what has to happen in the body before any of it can landThe gap Kyla noticed in the human design and astrology space that led her to create UnfuckwithableWhat somatic deconditioning actually is and why nervous system work is nothing like "calming yourself down."How Tara Jo has been using Unfuckwithable at bedtime to stop the spiral before it starts, and what she's noticed sinceWhy Tara Jo's car accident took away her ability to access her intuition completely, and how getting into the body was the thing that finally brought it backThe real meaning behind minimum effort, maximum satisfaction, and why it has nothing to do with being lazyWhat it means to be a projector who guides energy rather than getting lost in it, and why Tara Jo's containers feel the way they doWhy the only way to deal with the pain is the actual painKyla's current offerings, including Unfuckwithable, Smoke and Mirrors for profile 2s and 5s, and Prodigy, her 10-month deep deconditioning containerConnect with Kyla:FREE:Unfuckwithable Deconditioning Guides: https://hathaastro.com/deconditioning-guidesHuman Design Type Somatic Deconditioning Meditations: https://hathaastro.com/deconditioning-meditationsWEBSITE:https://hathaastro.com/INSTAGRAM:https://www.instagram.com/hatha.astro/?hl=enSend us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

In today’s episode of the Love Your Journey podcast, Tara Jo answers a powerful listener question:“Is it possible to forgive parents for unintended childhood trauma?”This conversation explores generational trauma, nervous system healing, childhood conditioning, forgiveness, self-awareness, and the patterns we carry into adulthood.Inside this episode, Tara shares:- How childhood experiences shape adult relationships- Why the nervous system looks for familiar patterns- The impact of generational trauma- The importance of personal responsibility in healing- Why forgiveness is layered and deeply personal- Self-forgiveness, shame, and emotional safety- Learning to show up for yourself in a new wayThis episode is a reminder that healing is not linear, everyone heals on their own timeline, and change is possible when we begin creating safety within ourselves.Send us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

This is Part 2 of a two-part conversation, so if you haven't listened to yesterday's episode yet, start there first! Sitting in the sun with Bailey Boo, Tara Jo talks about something she's been witnessing leading up to this full moon. The things women have been tolerating for way too long are suddenly impossible to ignore, and this full moon is creating a real opportunity to stop pretending and start transforming.Tara Jo explores why we resist change even when we know we need it, what happens when we let big emotions rise and be heard instead of suppressing them, and how clearing subconscious beliefs opens the door to a life that feels like yours again. She also gets personal about her brother's passing two years ago, what grief has looked like this year, and why she has made a conscious choice to come back to joy, to peace, and to the magic of life.If you've been feeling off, foggy, or like something just isn't sitting right, this episode will meet you where you are.In this episode:Why we resist change even when part of us is desperate for itHow subconscious beliefs quietly keep us stuckWhat happens when we let emotions move through us instead of pushing them downHow emotional resilience gives you your power backWhat the Foundations 12-week journey is and who it's forJoin Tara Jo live for the Full Moon Release Session on Friday May 1st at 5 PM Mountain Time. Replay is available. It's pay what you want as a sacred exchange. Register here https://square.link/u/vUvMoSmS?src=sheet or reach out at [email protected] us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

The full moon is coming and so is the truth you’ve been pushing down.In this solo episode, Tara Jo sits with what’s been stirring: the volatile energy of the season, the emotions we stuff, and the invitation this particular moon is bringing to the surface. She talks about what it really means to take responsibility for where you are, not from shame, but from the kind of honest, grounded self-reckoning that actually creates change.She also shares what’s coming: a pay-what-you-want Full Moon Release Session on Friday, May 1st at 5pm MT, and a sneak peek at her upcoming Foundations program, a sustainability toolkit for women who are ready to stop white-knuckling it through life.This one is equal parts of giving yourself permission and gentle truth-telling. Whether you’re in chaos or you’re doing fine but feel something quietly pulling at you, you belong in this conversation.In this episode:-What this full moon is asking you to stop tolerating and why it matters now-The difference between a healing high and actual sustainable change-What it means to come back into your body when life feels overwhelming-The one shift that changes everything: identityRegister for the Full Moon Session here:https://square.link/u/vUvMoSmS?src=sheetSend us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

(This episode is a follow-up to last week's conversation with Tracy and Jaime Parent — start there first if you haven't already. )Something Jaime said about his son Bryan stayed with Tara Jo for days, and this is where she finally puts it into words.Tara Jo shares what it was really like growing up as Cory's sister, the sibling role that quietly became a parenting role, and the years of navigating a system that was never designed to support families like hers. She gets honest about the grief that doesn't follow a timeline, the nonprofit care home she and her sister built from nothing and watched dissolve into nothing, and why caregiver pay is a dignity issue that affects every single one of us.This episode is for the siblings who became caregivers before they knew what that word meant, the moms who have never had a babysitter because no one else can handle it, and anyone carrying the weight of someone else's wellbeing while quietly falling apart themselves.In this episode:What Jaime said that made Tara Jo cry — and why it took days to processThe sibling bond, the parenting role nobody asked for, and why sibling support groups matterTen months in a hospital, a nonprofit built with love, and a system that let it disappearCaregiver pay, trauma-informed care, and what we're all getting wrongGrief that showed up 22 years later — and why that's exactly how grief worksListen to the previous episode with Tracy and Jaime Parent Send us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

In this episode, Tara Jo sits down with Elizabeth (Tracy) and Jaime B. Parent, co-authors of The Mission at Home: Navigating Assignments, TRICARE, Education, Benefits, and Everyday Life with Your Child on the Autism Spectrum, for a personal conversation about raising children on the spectrum.With over 30 years of experience in autism education and advocacy, Tracy shares both professional insight and lived experience as a mother of children on the spectrum. Jaime brings his perspective as a retired Air Force Lieutenant Colonel and advocate for veterans and individuals with disabilities. Together, they offer guidance for families navigating autism, special needs parenting, and the realities of daily life.This episode explores early signs of autism, receiving a diagnosis, and the emotional impact many families face. It also covers autism advocacy, navigating public judgment, supporting siblings, and the importance of finding a strong support system.Tara Jo reflects on her own experience with her brother Cory, bringing a deeper layer of understanding around inclusion, compassion, and presence.This conversation is for parents, caregivers, educators, and anyone looking to better understand autism and neurodiversity, and to support children & adults with disabilities in a meaningful way.If you are navigating an autism diagnosis or supporting a child on the spectrum, this episode offers both practical insight and a more human, grounded perspective on the journey.Resources for connecting with Tracy and Jaime:The Mission at Home: Navigating Military Assignments, TRICARE, Education, Benefits, and Everyday Life with Your Child on the Autism Spectrum: Jaime B. Parent: Bloomsbury Academic - BloomsburyHome Page - themissionathome.comSend us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

What happens when you step through the doorway of midlife and everything you thought you knew about yourself starts to shift? In this nourishing conversation, Tara Jo sits down with Tara Preston, ( a midlife matriarchal awakening and transition guide, sacred nourishment and feminine prosperity mentor ),  to explore the sacred initiations that call us into our fullest expression as women.Tara Preston, creator of the Flower of Life Akashic Method and founder of the Akashic Women's School, shares her journey from makeup artist to transformational guide, and why midlife isn't a decline — it's a recalibration into greater clarity, vitality, and embodied leadership.In this episode, you'll discover:• Why midlife is a feminine life cycle of initiation into matriarchal power• How to anchor deeper into your connection with yourself during major life transitions• The difference between healing in isolation vs. healing in community (and why we're not meant to do either alone)• Practical ways to reconnect with your body when information overload disconnects you from your wisdom• Understanding the mother wound and father wound  and how they show up in leadership, relationships, and money• The power of seeing your body through a feminine Renaissance lens rather than patriarchal criticism• Sacred nourishment practices that cultivate creativity, flow, and pleasure• Why "sacred adornment" and creative expression matter for reclaiming feminine powerMemorable moments:Tara Preston's computer battery dying right as she talks about losing connection (the universe has a sense of humor!)Her "hot honey on salads" discovery that made food feel sexy againWhy the Akashic Records work differently in group settings than one-on-oneThe importance of mothering ourselves to heal generational woundsThis conversation is medicine for any woman navigating transitions, seeking deeper self-trust, or ready to step into the fullness of who she's becoming. Whether you're in midlife or supporting someone who is, you'll walk away with practical tools and a renewed sense of what's possible when you honor your feminine wisdom.Find Tara Preston on Facebook https://www.facebook.com/terra.preston.505Or on Instagram https://www.instagram.com/radiant_midlife_guide?igsh=MWMzOW9hb2k3MDR6dA==Send us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

What does it mean to be a caregiver when you're drowning in everyone else's needs?As the 2nd anniversary of her brother Cory's passing approaches, Tara Jo reflects on the pattern she's noticed over decades of working with women: most are caregivers in some capacity. Whether they're nurses, teachers, moms of children with complex medical needs, or even dog moms - they all share the same exhausted story.This episode explores that slow trajectory where you don't even notice you're losing yourself until one day you wake up thinking "holy shit, where did I go?"This episode covers:Why most caregivers are at highest risk for burnout, depression, and chronic painThe difference between real self-care and "spa day" band-aids that don't address the rootHow medical gaslighting adds another layer of depletionWhy "just sleep more" is actually a warning sign you're already burnt outMicro-moments that matter: breath awareness, somatic check-ins, and asking "what does my body need?"The identity shift from survival mode to sustainable caregivingHow quality of care decreases when caregivers don't care for themselvesTara Jo's message: "What's best for you is actually best for everyone else. You chose this role because you love helping - you need to give that love to yourself too."Perfect for overwhelmed caregivers ready to stop pouring from an empty cup and create sustainable ways to care for others AND themselves.Send us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

Sometimes spring snow is exactly the permission slip you need to use your voice.Tara Jo opens up about noticing her own negative thought spirals during this endless winter - and how 90,000 daily thoughts can either keep you stuck or set you free. She walks through practical tools for catching yourself in negative loops, building a sustainable gratitude practice (even when life feels overwhelming), and the "stop, clear, delete" technique for rewiring your brain.This episode covers:How to scan your day like a movie and catch negative self-talkStarting gratitude practice with just 3 things (and why accountability partners help) The choice you have in every moment - even when it doesn't feel like itWhy your guiding light matters for staying on trackBuilding nervous system stability when uncertainty hitsHer upcoming 12-week Foundations program launching in MayPlus: Free New Moon session April 17th and why you need a foundation before you can expand.Perfect for overwhelmed caregivers, women feeling off-track, or anyone ready to choose themselves daily.To join the free session head here to register https://app.acuityscheduling.com/catalog.php?owner=12531634&action=addCart&id=2189055&clear=1Send us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

This one has been months in the making! Tara Jo finally sits down with Debbie Mitten, an intuitive business coach for heart-centered women, recovering corporate strategist, and the woman who once taught wedding guests the Macarena (with the bonus of big hair).After 37 years balancing corporate by day and fronting a band by night, Debbie ended up in the ER — burned out, laid off, and suddenly starting over at 59.Now in year two of her business, she’s getting radically honest about what it’s actually like.This is the conversation the coaching industry doesn’t want you to hear. No $10K month promises. No pretending everything’s great.Just the truth.From dragging your ass no matter how much sleep you get, to learning how to take a break without feeling unsafe… to figuring out the difference between your intuition and your fearful voice.If you’ve been waiting for permission to slow down, have a reality check, or start doing it all for yourself…Pull up a chair, my friends.This one is worth the listen.Connect with Debbie here: https://linktr.ee/virtuallydebbieSend us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

In this episode of the Love Your Journey Podcast, Tara Jo sits down with money and business coach Paula Onysko for a powerful conversation about self-trust, money stories, and navigating life and business transitions.They explore how childhood beliefs shape our relationship with money, why women often ignore their inner knowing until life forces a pivot, and how to build a business that honours your energy, health, and nervous system.This conversation also touches on social media overload, intuition in the age of AI, and why uncertainty can actually open the door to new opportunities.If you’re feeling called to trust yourself more and take the next aligned step in your journey, this episode is for you.Links to Paula’s gifts are below. 💖Reverse engineer your income goals: https://paulaonysko.lpages.co/incomeclarity/Tapping: 3 tapping scripts to Own Your Value, Release Fear of Shining and Open to More Money Flowhttps://paulaonysko.lpages.co/tapping-giveaway-new/Send us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

A conversation about nervous system regulation, burnout recovery, body wisdom, and finding clarity during life transitions.In this reflective Saturday episode, Tara Jo records after a snowstorm in Alberta, with the sun shining as a reminder that after every storm, the light comes through.With everything happening in the world — politics, the environment, and our own personal lives — it’s easy to get swept off our feet. When we’re pushing and pushing, it can feel exhausting. Tara Jo shares why the pause is not falling behind, it’s your own wisdom being able to show itself  She reflects on completing the Illuminate Your Journey series and the beauty of giving ourselves a place to start. Not the end goal. Just the beginning. Because when we simplify and root back into our foundation  whether that’s a ritual, somatic practice, mindset shift, or reaching out for support — clarity begins to emerge.In this episode, she explores:• Why getting started can feel harder than finishing• Outside pressure and trusting your own timing• The difference between being “busy” and being beautifully full• Listening to body wisdom before making decisions• Finding pleasure in the small moments of everyday lifeThis conversation isn’t about telling listeners what to do. It’s about guiding women back to their own wisdom. The body is always reading the room. It’s always giving information — if we slow down enough to listen.For anyone feeling foggy, overwhelmed, or unsure of their next step, this episode is a reminder that the magic often lives in the in-between.Send us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

In this episode of the Love Your Journey Podcast, Tara Jo is joined by mentor Jessica Riverson—feminine energy mentor, money breakthrough coach, and Business Priestess somatic practitioner—for a grounded conversation about the real reason so many entrepreneurs struggle with money.Jessica shares her origin story (from undercharging and over-discounting in her first business to becoming a leader in somatic money work), and unpacks why money patterns aren’t just “mindset problems”, that they’re often rooted in nervous system trauma related looping patterns.Together, Tara Jo and Jessica explore how shame, safety, visibility, and misalignment can quietly drive our money behaviours… and how community, being witnessed, and the right support can create profound shifts over time.You’ll hear about:Why you can “know what to do” and still not do it (and what that points to)The difference between strategy blocks, mindset loops, and somatic patternsHow people-pleasing shows up in pricing and receivingWhy money is a neutral tool and how it mirrors self-worth, power, and truthThe role of community in dissolving shame and expanding what feels possibleJessica’s 5-week program Embodied Money (somatic money + practical tools + deeper work)If you’ve done the money mindset work but still feel like you’re chasing, freezing, discounting, or “stuck in a loop,” this episode offers a different lens. This one is rooted in safety, capacity, and embodied truth.Links & Resources: To check out Jessica’s program Embodied Money head over here https://thesoulfulsolopreneur.ontraport.net/tl/7To follow her on instagram head here: InstagramSend us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

After a powerful 6-week pause, Tara Jo returns with a deeply personal episode about depletion, adrenal health, hormonal truth, trauma triggers, and why rest is sometimes the most radical move you can make.In this episode, she shares:Why pushing harder is not the answerHow hormonal health impacts clarity and confidenceThe emotional crash after dopamine highs (hello, New Year pressure)Trauma triggers in today’s world and how to protect your nervous systemWhy community is essential in uncertain timesHow to find your guiding word and embody itPlus, Tara introduces her 3-day experience: Illuminate Your Journey… a guided container to clear, connect, and embody your next aligned step.If you’ve been feeling foggy, uninspired, overwhelmed, or disconnected… this conversation is your permission slip to pause and your invitation to rise.You belong here.Interested in the 3 Day journey? Go here To register: https://app.acuityscheduling.com/catalog/44ca5a39/?productId=2158632&clearCart=trueSend us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

Recorded by the ocean at Ruckle Park on Salt Spring Island during the January Wolf Moon, this episode of the Love Your Journey Podcast is a reflective, nature-based conversation about full moon energy, emotional triggers, and conscious connection.With ocean waves, seals, and sea lions in the background, Tara Jo shares observations on how full moons can bring uncomfortable moments to the surface like jarring conversations, emotional reactions, and opportunities to get curious about what’s really being stirred within us.This episode explores:Full moon and Wolf Moon energy ( a fun story of her brother is included!)Emotional triggers and conscious conversationsCommunity, boundaries, and personal responsibilityHuman Design insights around uninvited adviceHealing as a lifelong journeyNature as medicine and energetic supportSimple ways to shift your energy, including water, movement, music, EFT, meditation, and cleansing practicesIf you’re feeling unsettled, reflective, or emotionally activated, this episode offers a gentle invitation to slow down, reconnect with your body, and let nature support you wherever you are.Send us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

As the final hours of 2025 tick away, Tara Jo invites you into a raw, reflective, and heart-centered recap of a year filled with deep transformation, powerful choices, and healing clarity. From the peaceful woods of Salt Spring Island, she shares her personal journey of detangling from old patterns, reclaiming her voice, and choosing herself—over and over again.This episode is an intimate look behind the scenes of real growth: the grief, the celebrations, the solitude, and the slow integration that comes with truly loving your journey. Tara walks through the major lessons of 2025—how photos can serve as breadcrumbs of memory, why women must continue to reclaim their voices, and what it means to reflect honestly while holding both pain and progress.Plus, she shares:How house-sitting and travel became spiritual teachersWhat it took to walk away from an unhealthy relationshipThe power of investing in mentorship, even when it doesn’t go as plannedThe beauty of community, embodiment work, and remembering joyWhether you’re navigating grief, recalibrating your business, or simply feeling the weight of a transitional year, this is your loving permission slip to slow down, reflect with compassion, and celebrate how far you’ve come.✨ Word of the Year: Joy.💌 Want to join Tara’s 2026 visioning journey? DM her on Instagram @loveyourjourneyinc or email [email protected] to look into housesitting? Join her favourite site here…..Join the world of pet lovers offering in-home pet care for a free place to stay. Use this link to join with 25% off.https://www.trustedhousesitters.com/refer/RAF550212/?utm_medium=refer-a-friend&utm_campaign=refer-a-friend&utm_source=app_native_share&fm=2To learn about J Muenz go here https://www.jmuenz.com/To learn more about Back to You with Megan Johnston head here and tell her I sent you!  https://meganjohnstoncoaching.com/To learn about Courtney and her SoulFlow Classes follow her on insta https://www.instagram.com/courtkneezanosky?igsh=a3RqNTM4ZXNvdDYyTo learn about Marjolaine Rose and her magic head over here https://marjolainerose.com/Send us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

In this intimate solo episode, Tara Jo returns to the mic after a deeply reflective season to share where she’s been, what she’s been learning, and why sometimes the most powerful step forward is to pause. From navigating personal grief and business challenges to reconnecting with joy, support, and spiritual guidance, this episode is an invitation to honour your own unique journey, especially if this year has felt like more valleys than peaks.Tara reflects on the transformational power of rest, the importance of integration, and the call to clear the path before stepping into a new chapter. Recorded in the sacred stillness of Salt Spring Island, this episode is a loving reminder that it’s okay to let go, reset, and begin again, on your terms.✨ Mentioned in this episode:The Divine Love Healing CollectiveTara’s “Let It Be Easy” programA special 30-minute meditation: The Garden of WealthSpirit signs (hello, playful otters!)Honoring grief, joy, and everything in betweenYou are not behind.You are exactly where you need to be.Send us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

Feeling overextended, off-track, or overwhelmed? In this truth telling episode Tara Jo shares her own story of navigating deep grief, burnout, and relationship patterns  and how choosing ease changed everything.She opens up about the journey behind her new program Let It Be Easy, and invites you into a season of softness, truth, and transformation.✨ Details on the program here! https://loveyourjourneyinc.thrivecart.com/let-it-be-easy/Flexible payment plans and scholarships available ! 📲 Connect with her below!Send us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

Tara Jo is back recording from her family farm with Bailey Boo by her side to share a heartfelt update and introduce The Let It Be Easy Journey, an 8-week support experience for women who are overgiving, overwhelmed, and ready for a softer way through the season. She opens up about recent illness, grief, and how ease became the guiding frequency for this next chapter. If you’re craving grounded support through the holidays and into January, this one’s for you.If you feel the nudge for ease join us here this Friday to start the 8 week journey! https://loveyourjourneyinc.thrivecart.com/let-it-be-easy/👉 DM @loveyourjourneyinc or email [email protected] to learn more about the Let it be easy 8 week journey Send us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

In this reflective episode, Tara Jo and her sweet pup Bailey Boo ( which you will hear pipe up a couple of times) invite you into a cozy post-walk car conversation on a crisp November morning. Tara shares deeply personal insights about patterns, resistance, and the power of reflection, especially when life feels overwhelming, uncertain, or just plain hard. She explores the choices we make every day (often unconsciously) that either support or sabotage our well-being, and offers gentle reminders that we can choose ease, even when it feels far away. Whether you’re feeling stuck in a cycle, navigating anxiety, burnout, or just craving a softer way of living, this episode will feel like a breath of fresh air.Tara also introduces her five-week healing journey, Let It Be Easy. A soulful invitation to reconnect with your body, release old patterns, and create more peace across all areas of life. Expect somatic practices, energy healing, community connection, and a whole lot of love.✨ Key themes in this episode:How to spot emotional and behavioural patterns that keep us stuckWhy creating ease starts with choosing one small shiftThe myth of “doing it all” and the beauty of receiving supportThe ripple effect of intention-settingFinding peace in simplicity and nervous system safetyIf you’ve been feeling overwhelmed, uninspired, or just not yourself lately this episode is your gentle nudge back home to your body, your truth, and your own version of ease.💖 Join the 5-Week Journey – Let It Be Easy as it’ll be starting soon!Includes lifetime access + private community. Optional coaching upgrade available.https://app.acuityscheduling.com/catalog.php?owner=12531634&action=addCart&id=2084513&clear=1Pay in full option :https://app.acuityscheduling.com/catalog.php?owner=12531634&action=addCart&clear=1&id=2084512More questions about the program? Send Tara Jo a message via Instagram @loveyourjourneyinc.Send us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

In this conversation, Tara Jo sits down with embodiment guide and SoulFlow facilitator Courtney Zanosky to talk about movement as medicine, letting the body lead, and the surprising clarity that arrives when we stop trying to “figure ourselves out” in our heads.This episode is for anyone who has felt disconnected from themselves, stuck in loops of overthinking, or longing to feel more at home in their body again.Courtney will be joining Tara inside her upcoming Let It Be Easy journey, which is - five-week sacred space to lessen the load, clear emotional excess and shift into possibility, especially during the season where overwhelm tends to peak.If you are interested in learning more about the Let It Be Easy Journey email tarajo [email protected]   To connect with Courtney head over to Instagram https://www.instagram.com/courtkneezanosky?igsh=a3RqNTM4ZXNvdDYySend us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

In this solo episode of The Love Your Journey Podcast, Tara Jo shares reflections from a private retreat in Banff, Alberta, where resistance and healing unfolded in unexpected ways.Through real moments and honest insights, she explores how roadblocks often appear right before transformation and how both she and her client were guided to release perfection and lean into trust.This episode invites listeners to reflect on their own patterns of resistance and discover the freedom that comes when they allow flexibility, curiosity, and compassion to lead the way.Have you ever felt resistance right before a breakthrough? DM me your experience or share this episode with someone who might be moving through their own “in-between” right now. 💖Send us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

In this powerful and deeply intimate episode of Love Your Journey, Tara Jo invites you into a real live, unscripted client session with Angela (keeping details private).Together, they explore the emotional layers behind mom guilt, self-forgiveness, and shifting old identity stories. Through guided somatic work, body-led visualization, and Belief Code healing, Angela begins to transform limiting beliefs and reconnect to her inner truth.Whether you're navigating parenting shame, self-judgment, or just need to witness what a real healing session feels like, this episode offers both insight and emotional resonance.What you'll experience:Somatic visualization to access inner wisdomEnergetic release of shame and guiltClearing subconscious beliefs around motherhoodThe shift from feeling boxed in ➝ to freedom and lightnessThis is the first of a new series where Tara shares unedited sessions to demystify the healing process and offer reflection through others’ stories.💌 Questions or thoughts after listening? Reach out via the show notes — we’d love to hear what resonated.Send us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

What happens when women come together in a space that feels like home—where grief, joy, chaos, and clarity are all welcome?In this heartfelt (and laugh-filled!) episode, Tara Jo celebrates one year of the Divine Love Healing Collective with special guest Marjolaine Rose. They share behind-the-scenes stories, the truth about healing through life’s curveballs, and how movement, music, and community can change everything. If you’ve been craving connection, clarity, or just need permission to pause—this episode is your invitation.If you want to learn more about the Divine Love Healing Collective take a look here  Divine Love | Love Your JourneyIf you are curious about connecting with Marjolaine Rose in her additional work you can find her here:Wild Alchemy: https://patreon.com/WildAlchemy?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkMarjolainerose.comInstagram: https://www.instagram.com/marjolainerose/Send us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

In this episode of The Love Your Journey Podcast, host Tara Jo reflects on the emotions, lessons, and gratitude that surface around her birthday season.  It was a personal new year of reflection and renewal. She shares insights from a year of house sitting, healing, and leading the Divine Love Healing Collective, along with thoughts on freedom, community, and the beauty of slowing down. Listeners are invited to pause, reflect, and find gratitude in the everyday moments that make life meaningful.Note: Sound quality is a bit glitchy but I believe in being imperfect and to honour my work no matter what.  Enjoy! 💖Follow Tara Jo on Instagram @loveyourjourneyinc or visit loveyourjourney.ca.Send us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

In this full-moon episode of The Love Your Journey Podcast, host Tara Jo Kadlec explores the power of consistency as a loving act of self-care rather than discipline. She shares personal insights, real-life examples, and gentle guidance on how small, steady actions create safety, trust, and transformation. Listeners are invited to reflect on where life feels unreliable and how simple, nourishing steps can rebuild inner strength.Send us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

In this unfiltered episode of the Love Your Journey Podcast, Tara Jo dives into the importance of women reclaiming their voices in a world that has silenced them for generations. She shares her personal journey of breaking free from shame, the link between unspoken truths and illness, and how community can expand what’s possible for each of us.The sound is a bit glitchy in this episode but it’s so worth the listen! Tara Jo also introduces her upcoming two-part series, Expand Your Vision, a $44 experience to help women root into their hearts, honour their nervous systems, and manifest with ease.To join her this Friday go here to register! https://app.acuityscheduling.com/catalog/44ca5a39/?productId=2048430&clearCart=true&fbclid=IwRlRTSAM1fj9leHRuA2FlbQIxMQABHhyUtE0hUUe-EZlqm2RJP-ufpK4V1CS4TSbDDoomW0BpgjpFgHo1QKjIWlZo_aem_roHjeZQ9SvDizrzWdv68DQSend us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

In this episode of the Love Your Journey Podcast, host Tara Jo reflects on the intense eclipse energy of the past week and how it stirred up emotions, old wounds, and unexpected lessons. She opens up about navigating online criticism, uncovering hidden manipulation, and the importance of allowing emotions to move through instead of apologizing for them.Tara Jo shares how chaos can actually be an invitation to clear the path and why listening to the body—rather than pushing through external pressures—is the key to alignment. She also discusses her commitment to creating flexibility and safety in her business practices, ensuring her clients feel supported without pressure or shame.This episode offers a glimpse into her upcoming two-part live series, Expand Your Vision, happening Friday and Monday for only $44 CAD. Listeners are invited to experience what’s possible when they pause, reset, and expand in community.✨ A powerful conversation for anyone feeling overwhelmed, craving clarity, or ready to step into a new season of possibility.To register for the 2 part series head here! https://app.acuityscheduling.com/catalog/44ca5a39/?productId=2048430&clearCart=true&fbclid=IwRlRTSAM1fj9leHRuA2FlbQIxMQABHhyUtE0hUUe-EZlqm2RJP-ufpK4V1CS4TSbDDoomW0BpgjpFgHo1QKjIWlZo_aem_roHjeZQ9SvDizrzWdv68DQSend us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

Entrepreneurship isn’t for the faint of heart. Some months bring in abundance. Others bring in crickets. And when you’re in the slow seasons, it’s so easy to spiral into self-doubt and question your worth.In this episode of The Love Your Journey Podcast, Tara Jo gets real about:Why income waves and dry spells are a normal part of building a businessHow to stop taking “no” as rejection and start seeing it as redirectionSimple ways to shift your energy and frequency when you’re in a funkWhy consistency starts in your nervous system before it shows up in your businessPractices that bring you back into your body and open you up to what’s truly possibleThis is your reminder that the dark tunnel moments aren’t forever. They’re information. They’re invitations to reset, to evolve, and to realign your offers with the frequency you’re meant to hold.If you’ve been questioning whether you can keep going, this episode will help you see that you’re not alone—and that your next breakthrough may be closer than you think.She also introduces the Rested & Rooted Reset, a 7-week self-paced journey designed to help you anchor into rest, create an energetic foundation, and shift with clarity no matter what life or business throws your way. This round includes two live Q&A calls. Join here →https://tara-jo-kadlec-s-school.teachable.com/p/loveyourjourneyfoundationsSend us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

In this reflective solo episode, Tara Jo honours the three-year anniversary of her car accident and the legacy of her brother Cory, exploring the power of stillness, advocacy, and owning your own rhythm as pathways to healing and sustainable growth.She also introduces the Rested & Rooted Reset, a 7-week self-paced program with two bonus live Q&As this round. This experience is designed to help you ground, restore, and redefine rest as a key to your next chapter of success. Join here → https://tara-jo-kadlec-s-school.teachable.com/p/loveyourjourneyfoundationsSend us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

In this episode of the Love Your Journey Podcast, Tara Jo shares how she navigates those days when nothing seems to flow. From blocked creative projects to unexpected life interruptions, she reflects on the lessons of surrender, divine timing, and trusting the bigger picture.Drawing on her experience caregiving for her brother and advocating within the medical system, Tara Jo reminds listeners that even when life feels overwhelming, there is always an opportunity to create safety within and discover the magic in the journey.Send us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

Tara Jo is back with an honest conversation about one question that can change everything: What are you no longer willing to tolerate?Recorded from her car in Cochrane, Alberta (with Bailey Boo riding shotgun and a quick tooth fairy mission in the works), Tara Jo dives into how tolerating too much — whether it’s unhealthy dynamics, old beliefs, or habits that no longer serve you — quietly drains your energy and keeps you stuck.She shares real stories, practical shifts, and why drawing a line in the sand can unlock more freedom, ease, and possibility than you thought possible. Whether it’s your relationships, your body, your business, or your own self-talk, this episode will nudge you to stop settling and start living on your terms.Send us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

In this episode of Love Your Journey, host Tara Jo reflects on an early morning drive to the mountains with her dog Bailey and his friend Blue and the unexpected gifts nature had to offer. From eagle and hawk medicine to a soul-stirring encounter with a woman with Down Syndrome that reminded her of her late brother, Tara explores how moments in nature can bring deep gratitude, healing, and perspective during life’s hardest transitions.Note: This podcast was recorded from the car so its quality isn’t the best but the golden nuggets are outstanding! Listeners will hear Tara share insights on:✨ How animal wisdom can guide us through change✨ The power of pausing and reconnecting to presence✨ Using gratitude as a tool to shift energy during grief and transition✨ The reminders nature offers when we need to slow downThis episode is an invitation to breathe deeper, find the glimmers in everyday moments, and let gratitude open the path to possibility.If you want to join in her free Falling In Love With Your Journey group to tap into gratitude go here! https://www.facebook.com/share/g/16sGrnracF/?mibextid=wwXIfrSend us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

In this episode Tara Jo shares the recent personal story of navigating a health scare with her dog Bailey and an unexpected concussion that shifted everything. Through reflections on trauma, slowing down, and the messages our bodies and pets give us, Tara explores how to create safety, move with ease, and reconnect to your own rhythm. Send us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

In this episode of the Love Your Journey Podcast, host Tara Jo Kadlec explores the transformative power of taking radical responsibility. With personal stories, spiritual insight, and grounded examples, she shares how stepping out of blame and into self-leadership creates lasting change.Tara Jo dives into what it means to reclaim power after trauma, shift out of financial stress patterns, and move beyond the shame-guilt cycle. She also touches on nervous system regulation, inner child healing, and how the universe responds when we choose to show up differently.If you’ve been feeling stuck, reactive, or overwhelmed by life’s circumstances, this conversation will meet you where you are and remind you of what’s possible when you decide to take your power back.🎧 Listen now and reconnect with your ability to consciously co-create the life you deserve.Send us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.

In this conversation, I’m joined by Dr. Jennifer Schlueter, a certified hypnotherapist and trauma-informed practitioner with a PhD in spiritual healing. We explore the emotional root causes of chronic pain and endometriosis, and how hypnotherapy can support deep healing when other methods fall short.Jennifer shares her journey from Germany to LA to becoming a global intuitive healer, and how her work has helped clients shift physical symptoms like pelvic pain, hormonal imbalances, and chronic fatigue, sometimes in just one session.I also open up about my experience with adenomyosis, pelvic pain, and the decision to have a hysterectomy after years of being dismissed by Western medicine.We talk about the disconnect many women feel from their bodies, the pressure to push through pain, and why coming back to yourself is where true healing begins. If you’ve been searching for a different way to feel better, this might be it.🔗 Dr. Jennifer’s Websitehttp://www.mindyoursubconscious.com📘 Free Ebook on Endometriosis & Emotionshttps://subscribepage.io/yKch33PD2a7sRjOw6z37AO6P2mMO4zDAnNVKfUIh🧠 Spiritual Hypnosis Traininghttp://www.mindyoursubconscious.com📸 Instagram (@dr.jenniferschlueter)https://www.instagram.com/dr.jenniferschlueter🎥 TikTok (@hypnojenny)https://www.tiktok.com/@hypnojennyTara Jo Kadlec | Love Your Journey• Website: https://www.loveyourjourney.ca• Instagram: https://www.instagram.com/loveyourjourneyinc• Facebook Page (Love Your Journey): https://www.facebook.com/loveyourjourneyinc• Personal Facebook: https://www.facebook.com/tarajo.kadlecSend us Fan MailSupport the showThank you for tuning in to the Love Your Journey podcast! 💖 If this episode spoke to your heart, I’d love it if you shared it with someone who needs a little magic today.Make sure to subscribe so you never miss a moment of this journey with us! ✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.caWant to reach out? Email me at [email protected] say hi on Instagram! @loveyourjourneyincRemember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.