PODCAST · education
The LoveLee Frequencee
by N. Lee Ndlovu
Hey, I am Nompumelelo Lee Ndlovu. This pod is aimed at deepening the idea of self-esteem and positive thinking through themes of love, music, art, and personal stories of overcoming internal struggles. With it, I hope to not only empower but also entertain you with my lyrical references while offering you a form of escape from negative thinking.
Episodes
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The Chase: Feeding The Ego, Starving The Soul
A fictional story about a cheetah that fell in love with the pursuit of its prey. A metaphor for how emotionally starved our generation has become as it glorifies temporary highs, quick thrills, and empty pursuits. Told from the POV of the predator. Hey Lover, welcome back 🌹🫶🏽 This episode is…
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FROM REFLECTION 2 AUDACITyEE - Appreciating the past while embracing the present
Hey my LoveLee ❤️ I’ve missed you! We’ve got so much to catch up on. I started this year convinced the last one hadn’t given me much, but reflection changed everything. In this episode, I look back at 2025 with honesty, take stock of the chances I took and the lessons I earned, and then ground...
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A Conversation With Kujenga
Hey you! Welcome back ❤️ In this truly special episode, I sat down with the incredible Cape Town based jazz and 'Black Improvised Music' band Kujenga. We met up at a cute cafe in the heart of Johannesburg to chat about crowd-favourites such as Abaphantsi, the legacy they’re building, and the...
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Recognising FUTURE YOU|Living with intention
In this soul-stirring episode, I explore what it really means to become your future self. If you’ve ever felt stuck between who you are and who you’re meant to be, this one’s for you. We all aspire to be the best versions of ourselves but what are we doing in our daily and current lives to…
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DEAR CREATIVE | Overcoming Overthinking
When self doubt makes you want to disappear - Take this as your sign to create something! Something bigger, and better! “How many times have we had an open door before us yet stayed behind the bars of our own hesitation? How often do we talk ourselves out of creating our dream lives? “ Hey my...
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THE MOTION OF YOU - Remaining Mentally Strong Even When Tragedy Strikes|2025 Affirmations
Okay so I may have gotten a little personal here, but I have a feeling you needed to hear this today ❤️ Hi my LoveLee! Welcome to today’s episode. Happy New Year! There’s so much to unpack today and I honestly feel so blessed that I can do that with you. This episode is especially dedicated to...
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Soaking in SoLEEtude
Hi My LoveLees! Welcome 🌹 This episode starts off with me reminiscing on a time I got to truly be alone this year. Then I pose a very clear and simple question: “When is the the last time YOU were with YOURSELF”. I ask this because it seems that the older we get, the more distracted we become…
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Embracing Change - It wasn't always like this
[Reflecting on the contrast between confidence and anxiety in my life.] Hey you! Long time no see 💕 Welcome welcome welcome! Today’s episode is a little “Get To Know Your Host”. I’ll be touching on why I started the podcast, and creating a creative identity. I’ll also be taking you on a mini…
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love, FROM A WOMAN
Hi my Love Lees! I wrote a little letter dedicated to every single woman out there! I just wanted to leave a little reminder to always celebrate ourselves as women, not just on Woman's Day. This is just a little token of appreciation for our shared identities as females. I hope you enjoy it ❤️...
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It's Maintenance Day – INTROSPECT
Have you cleaned your house lately? Here's a thought that will both trigger and heal you - If depression disguises itself as a dirty mess. We must disguise introspection as cleaning. We could also just… Start cleaning to get our minds off the many problems we face for a moment. It's possible to...
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The Space In Between
"Don't let the silence of the waiting season deafen you to your own potential. Don't make a home out of the waiting room, there isn't enough space for your worth there." Hi My Lovely, Welcome to the space in between where you once were and where you'll inevitably be. Let me show you around: 00:00…
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The Frequencee Trailer
Welcome to The LoveLee Frequencee. The home of good vibrations and elevated conversations. This podcast will help you raise your self esteem and tap into positive thinking. Imagine that my voice is the sound wave that carries uplifting energy with it - Straight from my heart to your soul. I hope...
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Rejection is impersonal - It’s not me, it’s you.
Hi my LoveLee😘 Have you ever experienced unrequited love? I’ve been thinking a lot about how terrible rejection makes us feel. How, it’s so easy to take that as some sort of sign that something is wrong with us, but I promise, rejection is not personal! “The places in other people's personality...
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Love, even in our 20’s
Hi my love ❤️ In honour of the LOVEliest day and month of the year, I’ve decided to dedicate an ode to love. What a wonderful sentiment that we get to celebrate love all over the world on this special day. We might be young but it doesn’t have to be such a strange thing to seek out and nurture…
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New Year - New Positive Affirmations - Becoming Your Best Self
“Become the person that you say you are. Don’t just preach about being new, act brand new!” Happy New Month My love! ❤️ I hope the New Year has been treating you well! We’re officially in the second month of the year, the month of Love😍 and what better way to show ourselves love than by speaking...
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Grateful, Lee
[Practicing gratitude] For when you feel worried, upset, or anxious about your current position in life. In the pursuit of inner peace, I learned to practice gratitude. This is a gentle reminder that the present provides us with all that we need. Gratitude grounds and helps us appreciate the...
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Love, YOURSelf
Today is all about SELF LOVE! Hey my Love, I know I've been gone for a bit, but I'm back with a little encouragement to love yourself a little extra, especially on the days that don’t feel like a LoveLee experience. You are a truly great human, loved and made in the image of the most Divine.…
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GradualLee Overcoming Imposter Syndrome and Self Doubt
This is for the days when you feel burnt out and like you might not have it all together. Especially on the days when you find yourself doubting your own skills and accomplishments. We always want to appear to have it all together, and when we don't, which is more often than we like to admit, we...
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Starting FearlessLee
Hey Love! In this episode, I thought I’d share some encouraging words about overcoming the fear of starting something new. The beginning of anything can be daunting but we also know that nothing grows in the comfort zone and you only create the life you want by actively pursuing it. If you’re...
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A Love Lee Intro
Welcome to my heart and soul! Whatever your vibe is today, you can always come here to feel Lovely. Over here? We're choosing peace. I’m starting this project as a way of confronting, recognising and celebrating life’s experiences from growing pains, to everything in between. Prince once spoke of…
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ABOUT THIS SHOW
Hey, I am Nompumelelo Lee Ndlovu. This pod is aimed at deepening the idea of self-esteem and positive thinking through themes of love, music, art, and personal stories of overcoming internal struggles. With it, I hope to not only empower but also entertain you with my lyrical references while offering you a form of escape from negative thinking.
HOSTED BY
N. Lee Ndlovu
CATEGORIES
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Frequently Asked Questions
How many episodes does The LoveLee Frequencee have?
The LoveLee Frequencee currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The LoveLee Frequencee about?
Hey, I am Nompumelelo Lee Ndlovu. This pod is aimed at deepening the idea of self-esteem and positive thinking through themes of love, music, art, and personal stories of overcoming internal struggles. With it, I hope to not only empower but also entertain you with my lyrical references while...
How often does The LoveLee Frequencee release new episodes?
The LoveLee Frequencee has 20 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The LoveLee Frequencee?
You can listen to The LoveLee Frequencee on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The LoveLee Frequencee?
The LoveLee Frequencee is created and hosted by N. Lee Ndlovu.
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