PODCAST · education
The Lowdown with Lo
by Lauren Swenson
Welcome to The Lowdown with me, Lo. My real name is Lauren, but you can call me either. This weekly podcast is meant to help you and me navigate our early 20's, improve our mental health, and gain more confidence. The Lowdown with Lo is here to let you know that you aren't alone in this journey of life and to show you a more realistic side of the journey to bettering yourself. Let's do this together and don't worry...I'll give you the lowdown along the way.
Episodes
-
12. The Lowdown on Pushing Yourself to Grow
Hiiii! Today's episode was a quick one! I talked a little about how growth can be scary and uncomfortable, but in order to grow you have to push yourself past those feelings. I hope this resonated with some of y'all! I will be back soon. xoxo- lo
-
11. The Lowdown on Toxic People
Hi angels!! Today's episode is all about toxic people, my experience with them and letting them go!!! I hope this was helpful:) xoxo- lo
-
10. The Lowdown on Turning 22
Hi angels!! Today is my birthdayyy and I wanted to have an episode dedicated to 22 things I have learned in my 22 years of living. So, that's what today's episode is and I hope you enjoy it! Thank you so much for listening and celebrating my birthday with me. xoxo- lo
-
9. The Lowdown on Healthy Habits
Hiiiii! Today's episode is all about healthy habits. Healthy habits that I do, healthy habits that I want to implement in my life, why healthy habits are important and how to implement healthy habits into YOUR life. I hope today's episode was helpful and I can't wait for next week's episode! It's...
-
9. The Lowdown on Being Your Own Cheerleader
Hiiiii lovies! I hope y'all had a fun Valentine's day yesterday! Today's episode is about being your own supporter and biggest fan because it's important. It's a quick lil' episode, but I hope you enjoy it. Sending lots of love!! xoxo- lo
-
8. The Lowdown on Manifesting
Hi lovies! Today's episode talks about what manifesting is and my personal three favorite ways to manifest! I hope this was interesting or helpful. Also, today's episode I tried editing different, so if you like it please let me know in the poll attached to this episode. xoxo- lo
-
7. The Lowdown of What Is Overrated vs. Underrated
Hello! I hope you guys enjoyed today's episode. I had a lot of fun coming up with this list and being inspired by THE Emma Chamberlain. As I stated in the episode it was just for fun and I'm sure I'll change my mind on what I view as overrated right now versus in a year. Hugs to all of you! xoxo- lo
-
6. The Lowdown on Body Positivity
Hey y'all! Today's episode is about my journey to finding body positivity. I really hope this helps bring some peace to anyone listening. Thank you for listening. Sending love! xoxo- lo
-
5. The Lowdown on Things That Make Me Happy
Today's episode is short and sweet. I talk about random things that make me happy to give you inspiration and for me to look back on. I hope you enjoy this episode and I'll see you next week for the new episode. xoxo- lo
-
4. The Lowdown on Anxiety
Welcome back everybody! In today's episode I wanted to talk a little on anxiety and what that has looked like in my life and some ways to help deal with it. Hope this episode is helpful for y'all! xoxo- lo
-
3. The Lowdown on Routine
Hello everyone and Happy New Year! Hope y'all are doing well after the holidays. With the new year starting I figured this episode would be fitting and we could talk about how routines have helped me tremendously this past year. Thanks so much for listening! xoxo- lo
-
2. The Lowdown on Post Grad Life and New Chapters
Hey everybody! In today's first real episode I wanted to talk about how post grad life has been for me and some realities about what it entails. I also talk about new chapters and phases of our lives and how to transition into them with a little more ease. Changing and growing is apart of life…
more -
1. The Lowdown on Who I Am
Helllloooooo! This is the first ever episode for my new podcast. Ahhh, so exciting. This episode is super short and here to give you guys a little insight on who I am and what this podcast is all about. In the future, the episodes will be longer and go more into detail about topics that I know…
more
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Welcome to The Lowdown with me, Lo. My real name is Lauren, but you can call me either. This weekly podcast is meant to help you and me navigate our early 20's, improve our mental health, and gain more confidence. The Lowdown with Lo is here to let you know that you aren't alone in this journey of life and to show you a more realistic side of the journey to bettering yourself. Let's do this together and don't worry...I'll give you the lowdown along the way.
HOSTED BY
Lauren Swenson
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does The Lowdown with Lo have?
The Lowdown with Lo currently has 13 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Lowdown with Lo about?
Welcome to The Lowdown with me, Lo. My real name is Lauren, but you can call me either. This weekly podcast is meant to help you and me navigate our early 20's, improve our mental health, and gain more confidence. The Lowdown with Lo is here to let you know that you aren't alone in this journey of...
How often does The Lowdown with Lo release new episodes?
The Lowdown with Lo has 13 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Lowdown with Lo?
You can listen to The Lowdown with Lo on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Lowdown with Lo?
The Lowdown with Lo is created and hosted by Lauren Swenson.
URL copied to clipboard!