The LT Podcast- Lets Talk

The episode I catch up with Ben Whitehead who has been up and back to Melbourne for the last 6 months kicking cancers ass. He has done it his way- with determination, humour and positivity!He has been the first one in the world to trial new drugs which made for a good story!

This episode Bill and I chat about addiction, mental health and bettering yourself! Takes strength and courage to open up like Bill has! If anyone out there is struggling please feel free to reach out to me through the podcast socials I’m always here for a chat!

On the first episode back in 9 months I chat with lifelong friend Tahlia Wilson about battling Endometriosis, being with her now husband for 20 years and more.This took great strength from Tahlia and I definitely learnt a lot from this chat.

I catch up with Bri to finish her story which includes news about her son and a diagnosis that alters his life. We finish talking about Bri's story and how she deals with the abuse from her childhood.Powered byKahma Coffee & DonutsDycer ConstructionsRecorded at Jens Hotel Function room "The Garden Bar"

We discuss all things depression, anxiety and PTSD.Trigger Warning we also discuss being abused by a family memeber and the fallout from that.Thanks to-KAHMA Coffee & Donuts Dycers Construction

This episode we talk Tay-Sachs disease and the battle of toddler Mia!This is confronting, sad but so so brave and inspirational!Search tay-sachs have a read and imagine what these poor kids go through!This episode brought to you by-Dycer ConstructionsKAHMA Coffee & DonutsFilmed at- Jens Hotel Garden Bar

Coming back from rock bottom caused by addiction. A positive story of a bloke who made it out the other side. This episode brought to you by- Dycer Construction KAHMA Coffee & Donuts

This episode I catch up with a group of blokes who have held an event annually to finish Movember to celebrate a mate who took his own life 3 years ago!  This may be triggering but please please look out for your mates especially the one who is the life of the party!

I caught up with AFL legend Dane Swan to talk about the pressures of AFL and adapting to life after footy!

This Episode we discuss strategies to help deal with Anxiety, do some basic breath work and discuss all things ego and the power of now!

Caught up with Kyle Tipene and had a chat a bout all things local sports, life and more!

I caught up with Leo Tralongo or as he is known in the Aus wrestling scene- Rocco Reid! We chat wrestling, injury and rehabbing a serious injury!   Big Thanks to KAHMA coffee and donuts for powering the interview!

I catch up with the boys from the Yarns of Rubbish podcast to talk mental health, their stories and the podcast game.   These boys are known for their tiktoks, basketball and taking the p!ss, so for these guys to open up about their mental health battles is nothing short of courageous!

I went and interviewed Sam before his huge boxing card coming next week. Interview was sponsored by Dwyers Boxing Club KAHMA coffee and donut powering the host

This weeks episode I brought my brothers in for a chat. We discuss our childhood and their reactions to when I was diagnosed with depression & anxiety. Plenty of banter, plenty of fun and i'm proud of them for coming on and having a chat.   Podcast Powered by KAHMA Coffee and Donuts. Sponsored by Dwyers Boxing

This week i chat to Taegan about all things mental health and the stigma that comes along with it.

This episode we discuss all things mental health including our own previous interactions about this. Franky opens up about Anxiety, Self Confidence and the battle with alcohol.   This is a timely reminder to check in on your mates!   Sponsored by- Dwyers Boxing Club Powered by- Kahma Coffee and Donuts

This episode we talk about Jakes Physical and mental health in the past and how he got on the good side of it. Jake shows a lot of courage and strength speaking up about his severe physical injuries and his mental health journey. Episode Sponsored by- Dwyers Boxing Club Powered by- Kahma Coffee and Donuts Recorded in- Jens Hotel Function Room

This week I catch up with Jade Charlton and talk about all things from Mental Health to Year 12 when Covid hit to therapy at a young age.   Thankyou to Dwyers Boxing club for sponsoring this episode and KAHMA Coffee and Donuts for supplying a Coffee and Donut for us both.

WELCOME BACK FOR 2024 This week I catch up with local musician Kane Stuckey- He's been through it all from the age of 11 from when he got diagnosed with Crohns Disease. We discuss the rollercoaster that is life.   Sponsored by Dwyers Boxing Club Coffee donated by KAHMA Coffee and Donuts

This episode we talk about loss, miscarriages, ectopic pregnancy and mental health.  I open up with a little chat about a mate who lost his life unexpectedly last week.

This week I talk to Leo about changing careers, Moving States, mourning the loss of his dad and becoming a wrestler!

This weeks episode I chatted to old friend Emily, this episode taught me alot and it was good catching up with an old friend to talk about life.

This week I chat to Zach Doidge about all things health from mental to physical plus educating yourself and The Ego!

This episode I catch up with Charlotte Northam who's walking from Melbourne to Kingston SA all in the name of Mental Health!

We chat all things from educating Fijian youth about mental health to getting messed up from shitty relationships.

This weeks episode we touch on Trauma, ADHD, Depression and anxiety! TRIGGER WARNING things you hear may make you feel uncomfortable/sad etc  Please reach out if you are battling.   Enjoy this episode!   LT

This episode I spoke to Jake about panic attacks, alcohol dependency and more!

This week we touch on Anxiety, Miscarriages, Grief and the challenges of parenthood.   Trigger Warning- Some listeners may find this confronting!

This episode we welcome Trav- we speak about all things from suicidal thoughts, drug abuse, Breakups and more!

This week I have my beautiful Partner Chanel on to tell her story!  Trigger warning- we speak about anxiety, bullying, Self Harm and more.

Trigger Warning- we chat about suicide attempts in depth, Depression, Anxiety and how to help deal with these.

This week I interview Oscar O'Leary where the main topic of discussion is growing up in a broken home and learning to navigate his way through life without input from a parent and just general sh*t chat.

WARNING- we discuss mental health, drug addiction/overdose and sexual assault. This Episode I have a chat to Stevie Judd about her life and experiences. She is very open and honest about what she has been through.

This week was me and the better half having a chat! My story real and raw!