PODCAST · society
The Lunch Squad
by One Kansas City Radio
Join LoRay and Lue for music, hot topics and more live from One Kansas City Radio
Episodes
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Episode 132 - Paige Watterson White
The first Lunch Squad episode in 2025.
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Episode 131 - Mazin Jabr
Mazin Jabr of the Cocky Ocky Grill stops by.
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Episode 130 - A. L. Johnson/6 Year Anniversary
The Lunch Squad celebrates 6 years on the air with returning guest A. L. Johnson as they discuss the serious issue of men's mental health while having some fun along the way.
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Episode 127 - Kinship Cafe
TJ Roberts from Kinship Cafe visits The Lunch Squad but can he convince LoRay to try his first sip of coffee.
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Episode 124 - Sha Sparks
The Lunch Squad sits with Sha Sparks of The Sha Sparks Show as she visits from Florida and discusses life balancing multiple podcasts and being an entrepreneur.
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Episode 123 - Brain Freeze Daiquiris
The squad serves up another tasty epsiode with James of Brain Freeze Daiquiris.
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Episode 122 - Jamil Lee
Back for the fall season, the Lunch Squad speaks with local artist Jamil Lee.
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Episode 121 - Anita Easterwood
It's all in the family for the Lunch Squad as fast rising KC visual artist, and cousin to LoRay, Anita Easterwood visits the show to discuss her art and what inspires her work.
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Episode 120 - Dre Mac
The Lunch Squad sits down with YouTube extraordinaire and TMZ contributor Dre Mac.
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Episode 119 - Chris Wadington, Mevin Gatson, Tim Underwood
Financial education takes center stage as members of the Brett Reid Group join the Lunch Squad for a poignant chat about saving for the future among other subjects. Also, LoRay gives us a special announcemnent.
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Episode 118 - Jay Binkley
The Lunch Squad brings in 610 AM's Jay Binkley to talk about the upcoming Chiefs season as training gets under way.
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Episode 117 - Chris Dunlap
Chris Dunlap returns to the Lunch Squad to talk about his work co-founding the Nu Wall Street app, give some investment tips, and even join in on the fun of Random Thoughts.
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Episode 116 - Return of The Lunch Squad
First show since 2023, the Lunch Squad takes some time to address the mental health issue.
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Episode 115 - Alex Whirley/Coach Smiley of KC Force
The Lunch Squad talks with Alex Whirley and Coach Smiley of Kansas City's women's football team, the KC Force.
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Episode 114 - Kalena
The Lunch Squad speaks with local & upcoming R&B singer Kalena.
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Episode 111 - Nic Danger
Special guest: Nic Danger
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Episode 104 - M.A.B
A conversation with music producer M.A.B.
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Episode 103 - JO Blaq/Effie
A conversation with producer JO Blaq and up and coming artist Effie.
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Episode 102 - Miya Guggs
Special guest: Miya Suggs
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Episode 91 - LaTisha Randolph/Kirk Franklin/WAP at Grammys/Justice League cut
Do-it-all mother of 3 LaTisha Randolph joins the SQUAD to discuss the latest topics including Kirk Franklin, the WAP performance at the Grammys, NCAA disparity of women and men sports and so much more
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Episode 90 - new stimulus/Coming2America/Megan Markle/procastination
The SQUAD jumps into the latest topics as usual including the new stimulus package that was passed, how they feel about masks mandates being lifted, Megan Markle's interview, Coming 2 America and soooo much more!
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Episode 89 - Chiefs Athletic Trainer Tiff Morton/women propose to men/Dr Seuss
Athletic Trainer of the Kansas City Chiefs Tiffany Morton joins the Squad to talk about her historical experience in Superbowl 55. She also joins in on Random Thoughts, hot topics, women proposing to men, dr suess, and more
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Episode 88 - TIger Woods accident/African Americans/K michelle/Cam and athlete
Join into the weekly discussion with the entertaining Lunch Squad Radioshow that is broadcast LIVE every Friday at 11:30 am cst on 100.1 FM and the One Kansas City Radio app and onekcradio.org. This week they discussed topics such as Tiger Woods, the NBA logo, K Michelle, Cam Newton and the trash...
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Episode 86 - Valentine's Day/dating/Robinhood app/stock market/
Take a listen to this intriguing episode featuring Alex Whirley as the Squad discusses Valentine's Day and dating from a woman's perspective! They also discuss the stock market fiasco involving Gamestop and Robinhood app and tips of the industry
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Episode 84 - What a year 2020 has been, leftovers, Christmas, Female derogatory?, journey of life
Ray and Lue are at it again! You don't want to miss the crazy things discussed in Random Thoughts segment that is growing in popularity. Is calling women a female derogatory? They also discuss how 2020 has affected everyone and what kind of year it has been.
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Episode 83 - Election results/Superstitions/drums or flats/new skills/multiple offers
Your one stop shop for entertainment and knowledge is The Lunch Squad. This week the squad discusses topics such as passing of Alex Trebek, favorite gameshows, drums or flats, the Spice Girls, do you jinx yourself and so much more
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Episode 82 - Election process/Too soon for Christmas/Black business charge too much/Invest in yourself
Listen to this week's interesting thoughts in Ray Random Thoughts. The Squad also discusses this stressful election process, investing in yourself heading into 2021, Lashana Lynch being 007 and so much more
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Episode 81 - Raptors in KC/Someone missing/Women with kids/Ms Brooks
Another exciting episode with the Squad. Tune in to hear the latest topics and chime in with Ray's Random Thoughts and share what you think. Also, don't forget about Tips of the Industry so you can improve your brand and get real estate tips for home maintenance this winter.
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ABOUT THIS SHOW
Join LoRay and Lue for music, hot topics and more live from One Kansas City Radio
HOSTED BY
One Kansas City Radio
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Frequently Asked Questions
How many episodes does The Lunch Squad have?
The Lunch Squad currently has 125 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Lunch Squad about?
Join LoRay and Lue for music, hot topics and more live from One Kansas City Radio
How often does The Lunch Squad release new episodes?
The Lunch Squad publishes regularly with 125 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Lunch Squad?
You can listen to The Lunch Squad on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Lunch Squad?
The Lunch Squad is created and hosted by One Kansas City Radio.
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