The LuvHer Podcast

🎙️ Chapter 37: Become Her | Identity, Anxiety, Imposter Syndrome & Letting GoYour girl is back 💫After taking time away to reset, rejuvenate, and reconnect with myself, I’m opening up in one of my most personal episodes yet.Turning 37 brought more than birthday celebrations… it brought reflection.Who am I in this season?What happens when the version of you that once felt familiar no longer fits? What do you do when anxiety gets loud, imposter syndrome creeps in, and you’re trying to rediscover yourself while grieving old versions of who you used to be?In this episode, I’m getting real about:✨ My journey from radio to healthcare to where I am now✨ Why I stepped away from podcasting✨ The meaning behind rebranding from The Shake Up Podcast to The LuvHer Podcast✨ Identity shifts, anxiety & nervous system overwhelm✨ Fighting imposter syndrome in adulthood✨ Dying to titles, validation, likes, comments & being accepted✨ Learning to let go of old versions of myself to evolve into who God is calling me to beWe’re also diving into faith and scripture, including 1 Peter 5:6–9, Luke 9:23–25, and what it really means to trust God while becoming.Because maybe what feels like falling apart……is actually transformation.And maybe God isn’t asking you to find who you were.Maybe He’s asking you to trust who you’re becoming.✨ Welcome back, Shining Stars. Let’s talk.

When you are truly aligned, things don’t have to be forced—they flow. In this episode of The LuvHer Podcast, Aubrey Shine breaks down what alignment really means from both a spiritual and real-life perspective.This isn’t just about doing what feels good—it’s about aligning your life with God’s will, your standards, and the life you’ve been praying for. If you’ve been feeling confused, drained, or stuck in cycles that don’t match what you say you want, this episode will help you identify where you’re out of alignment—and how to fix it.Through real-life experiences and biblical truth, Aubrey gets honest about the difference between comfort and calling, and why God is not the author of confusion. You’ll learn how to move differently, set stronger boundaries, and stop entertaining things that disrupt your peace.If you’re ready to stop forcing, stop settling, and start flowing in purpose—this episode is for you.

Life is lifing… and somehow, you’re still showing up.In this raw, real-time episode of The LuvHer Podcast, Aubrey Shine opens up about navigating a full day of back-to-back work calls, academic pressure, and the mental weight that comes with leveling up.Fresh off hitting 10,000 streams, this episode is both a thank you to the Shining Stars and a reminder that growth doesn’t always feel glamorous.Because the truth is…You can be overwhelmed and still be winning.

You’ve been listening.You’ve been nodding.You’ve been saying, “that’s so me…”But let’s be honest, Shining Stars…👉 Did you actually change?In this powerful reflection episode of The LuvHer Podcast, we’re not just revisiting Episodes 1–5—we’re confronting what happens when you hear the truth… but don’t apply it.Because growth isn’t about what you agree with.It’s about what you’re willing to do differently.And this episode?This is your accountability check.

In this episode of The LuvHer Podcast, we’re talking about the power of your voice and what it means to stop shrinking just to make other people comfortable. Too many of us have been taught to stay quiet, play small, avoid conflict, and swallow what we really feel. But your voice carries power, truth, healing, and direction.This episode is for the person who has felt overlooked, rejected, silenced, or afraid to speak up. We’re unpacking how losing your voice can cost you your peace, your identity, and your purpose — and how using it can change everything.Because sometimes the breakthrough starts when you finally say:“This is who I am. This is what I need. This is what I deserve.”

In Episode 4 of The LuvHer Podcast, we’re shifting our perspective on success. Not every win comes with confetti and applause — sometimes the most important victories are the quiet ones no one else sees.From emotional healing to personal discipline and spiritual growth, we’re talking about why learning to celebrate small victories is one of the most powerful mindset shifts you can make.Reflection question:Do you celebrate your small victories?

In this episode of The LuvHer Podcast, Aubrey talks about choosing faith over fear during seasons of heartbreak, transition, and personal growth.When God begins transforming your life, fear often tries to convince you to stay where you’ve already outgrown.This episode explores what it looks like to trust God, release unhealthy attachments, and step into the woman you’re truly called to become.

In this episode of The Luv Her Podcast, we’re talking about what it really means to love yourself through reinvention.Not the revenge glow-up.  Not the aesthetic rebrand.  Not becoming “better” so someone else finally chooses you.This is about identity recalibration.Reinvention requires grief. It requires detaching from old roles, old patterns, and old versions of yourself that survived situations you’ve now outgrown. It means sitting with discomfort instead of chasing closure. It means choosing peace over potential. It means becoming unavailable for what once broke you.In this episode, we unpack:• Why growth feels like loss before it feels like freedom  • The difference between healing and proving  • How to regulate your nervous system during identity shifts  • What loving yourself looks like in action — not just affirmation  • The three phases of reinvention and how to know where you are  If you’ve been grieving who you were, who you thought someone was, or the future you imagined — this conversation is for you.Reinvention isn’t about becoming unrecognizable.  It’s about becoming aligned.Press play. Let’s evolve.

Shining Stars... It's been a long time coming and I am so happy you are here with me. Welcome to The Luv Her Podcast! Yes, it's an official welcome. Here we will laugh, cry, and process life's journey together. Don't fret fellas this isn't just about the ladies...I just got into loving pink for real LOL! And yes I needed to learn to love on me a tad more; hence the name LUVHER! Here we will discuss Love, Faith, Healing & Culture and the conversations we don't have out loud enough!

Jasmyne Flowers 💐 showed up and showed out… She let it be known that she is the MF TALENT!!!! Here’s a blast from the past interview… check it out!

The epitome of say it with your chest and laugh that ish off is displayed right here. You’ve heard the name and know the voice. HeadKrack has been blazing the radio waves, blessing tv screens and even has way more ventures to discuss. Get your cups ready cause he’s about to pour some liquid gems and tea all at once!

Legendary radio host Headkrack, widely known for his time on The Rickey Smiley Morning Show and The Morning Hustle Show sat on the plush couch as he calls it and got a lot off his chest! This is just part one…more like an appetizer to get you ready for what’s been going on!

Award Winning Media Personality, Jasmyne Flowers sat on the couch as the first guest this season. She shared her thoughts on reporting entertainment “news”, the ups and downs of the industry and how to pivot. Be sure to follow The Shake Up on all streaming platforms!!!

Hey Shining Stars!!! Happy New Year!!! Omg! I cannot believe it’s 2024 already! We have so much to cover and go through!!!! I have missed talking to yall,,, Shout out to all of you who’ve been following me through my journey as a radio host, media personality, music artist, songwriter, actress, model, journalist, etcetera. Welcome to those who are just now being introduced to me. This episode of the Shake Up Podcast is all about who Aubrey Shine is as a brand and all the entities thus far… but yall know I’m Aubrey Shine “Keep a Hustle” so surely there’s more to come. I hope you enjoy this brief re-introduction to me and stay tuned for more episodes of The Shake Up Podcast!!!

Shining Stars thank you for your patience! As you know I moved to Atlanta, Georgia so I’m just trying to keep up with everything. Catch up with me & continue to support!!! I love you and I mean it!!!! Follow me on all social media platforms at @theeaubreyshine.

Hey #ShiningStars here’s an update on life since I moved away from my comfort zone!!! S/O to all of my Tulsans!!! Tune in to hear what I’ve been up too!!!

Hansen Dirani rejoins us to discuss a community event that I am so proud to present. The Law Offices of Jeff Martin and Hansen Dirani will be signing people up for FREE CONSULTATIONS and giving away FREE DASH CAMS & GIFT CARDS!!!! We will be set up inside of Oasis Fresh Market 1725 N Peoria Ave NOON-3PM & Ramal The Hometown Heat will be on the 1s & 2s Outside!!!  List of Vendors: CAPTULSA LAW OFFICES OF JEFF MARTIN & HANSEN DIRANI OASIS PROJECTS WESTVIEW MEDICAL CENTER: PHARMACY, PEDIATRICS, A&M HEALTHCARE CLINIC MAYBERED SHIELDS BOYS & GIRLS CLUB  OESC MOMMA HOUSE FOOD TRUCK JPMORGAN CHASEBANK IMAGIREAD  OSU TULSA

Shining Stars welcome back to another episode of The Shake Up, Kitchen Table Conversations edition! Hansen Dirani, Personal Injury Lawyer is back with his fiery attitude on social injustices. He brought along a mutual friend, activist Starr Fisher. She has an intricate role at the Greenwood Chamber of Commerce. For more information visit her Facebook page. This conversation will make you stretch your mind to understand the outcomes of voting on the city/state level directly affect our neighborhoods. Shopping local also assists in our economic development.  Take a listen! Follow @theeshakeup and @theeaubreyshine on Instagram.  Remember if you have been in a car wreck or know someone who's suffered from Nursing Home Abuse, workman's comp, etc call Hansen Dirani at (918) 728-8888.

Black Ink Crew Chicago is back with an all new season, Tuesday, August 9th at  8pm ET/PT on VH1. Ryan Henry is focused on the expansion of 9MAG and the elevation of his brand, but in an unexpected turn, he is forced to make an unthinkable decision. Meanwhile, fan favorite Don Brumfield - - budding actor, renouned bodybuilder and family man - - will have to work to balance his time-consuming business ventures and his family responsibilities as his journey towards fame and fortune continues. Shining Stars take a listen and find out if there will be a budding or rekindling love story with Ryan and Miss Kitty; as well as his relationship with Charmaine Bey, and Phor's new role in fatherhood. 

Shining Stars you are in for a treat!!!! All the Queen's Men returns to BET+ with NEW EPISODES tomorrow night. I got the pleasure to speak with, Skyh Black who plays Amp"Addiction" Anthony; a dancer with a hidden past. We venture into his unusual path to acting and what's in store for this new season. You may also remember him as Jacobi in Tyler Perry's Sistas.  Press Play and take this journey with us! Don't forget to download the BET+ app if you haven't already to get caught up on Season 1 & get ready for Season 2 of All the Queen's Men. Follow @theeofficialshakeup on Facebook & Instagram! Follow your host @theeaubreyshine on all social media platforms!

Shining Stars welcome back to another episode of The Shake Up, Kitchen Table Conversations edition! Hansen Dirani, Personal Injury Lawyer is back with his fiery attitude on social injustices. He brought along a mutual friend, activist Charity Marcus. She is a Business & Political Consultant. For more information visit her website www.charitymarcus.com. This conversation will make you stretch your mind to understand that regardless of our different political parties that we all deserve the Pursuit of Happiness and a fair advantage to BETTER!  Take a listen! Follow @theeshakeup and @theeaubreyshine on Instagram.  Remember if you have been in a car wreck or know someone who's suffered from Nursing Home Abuse, workman's comp, etc call Hansen Dirani at (918) 728-8888. 

Welcome to the first of many Kitchen Table Conversations!!! Every so often we have to have real, meaningful, and hard conversations to push the culture, and community forward. Today, I spoke with Personal Injury Lawyer, Hansen Dirani, a no-nonsense advocate, attorney who's earned a reputation for providing knowledgeable legal guidance and fierce courtroom representation, for people pursuing their rightful benefits or financial compensation after an injury. He is very connected to the black community as he's grown up in our neighborhoods and relates to minorities' struggles. We are talking about the price of gas, and the everyday struggles that our government seems to turn a blind eye too. Take a listen, and if you're ever in need of a lawyer for car wrecks, disability, nursing home abuse, and worker's compensation contact the Law Offices of Jeff Martin & Hansen Dirani and Associates at (918) 728-8888 *servicing Oklahoma & Arkansas!!! 

The multi-titled City Council Woman, Vanessa Hall-Harper stopped by The Shake Up to inform Tulsa County's residents about this weekend's Tulsa Expungement Expo. The event is for offenses that occurred only in Tulsa County. This is a FREE event designed to help those who face barriers improving their quality of life due to having a criminal record. Meet them at 36th Street North Event Center 1125 E 36th St N Tulsa, OK 74106 For more information: (918) 419-0798  

Our favorite lawyer, Hansen Dirani is BACK! He is using his airtime to spotlight businesses in the African-American Community. Today, we are speaking with Sherry Gamble Smith, Co-Founder of the Black Wall Street Chamber of Commerce. She is over the KIDS ZONE this year and now I wish I was a kid again. Take a listen and hear about all of the fun that happens Thursday-Saturday, June 16-18th, at the Tulsa Juneteenth Festival 2022!!!!  By the way, Juneteenth is recognized as a Federal Holiday!!!! Take the time to learn about it's history. Juneteenth is a federal holiday in the United States commemorating emancipation of enslaved African Americans. It is also often observed for celebrating African-American culture. Originating in Galveston, Texas, it has been celebrated annually on June 19 in various parts of the United States since 1865. Follow @theeofficialshakeup on Instagram & The Shake Up on Facebook!

The 2022 Tulsa Juneteenth Festival begins in 3 days! Join us for the three-day event with things to do for all ages! For more details visit https://www.tulsajuneteenth.org #tulsajuneteenthfestival #Juneteenth #tulsajuneteenth2022 #Greenwood #BlackWallStreet *DRU HILL MEET & GREET PASSES GIVEAWAY  Follow: @theeofficialshakeup @theeaubreyshine on Instagram & on Facebook: The Shake Up, Aubrey Shine

A century after the Tulsa Race Massacre, Seeds of Greenwood explores how today’s generation is being planted and nurtured within the fertile soil of Tulsa’s historic Greenwood District. The film follows the birth of the Thunder’s innovative after-school program, Thunder Fellows, and the inspirational journeys of students in the inaugural class. The Oklahoma City Thunder and CAA Sports developed the concept for Thunder Fellows following the murder of George Floyd and just prior to the 100th anniversary of the Tulsa Race Massacre.“Thunder Fellows’ curriculum equips Black high school students in Tulsa with knowledge, skills and connections that can lead to careers in professional sports, entertainment and technology,” said Cedric Ikpo, Thunder Fellows executive director. “It’s exciting to share on film what we’ve seen every day in this first year - how Thunder Fellows is making a difference for these kids and the community.”For the project, OKC Thunder Films partnered with Notis Studios, a Black-owned film and music production company located in northeast Oklahoma City. Notis used local talent to compose and record four original songs for the film. Their songs Greenwood Roads, Good Morning, Look Out World, and My Life Be Like have a strong rhythm and blues vibe with compelling lyrics that capture the resilient nature of the Greenwood District and the promise of the Thunder Fellows students. The four songs will be available for streaming and download on Spotify, Apple Music and other services in the coming days.

Aubrey Shine gives her take on the fiasco between Chris Rock and Will Smith.

90s R&B singer, Adina Howard will grace the Greenwood Cultural Center stage alongside Platinum Selling R&B Group, Public Announcement.  She will be singing her hits such as, "Freak Like Me" and "T-shirt & My Panties". 

VH1's hit series Black Ink Crew: New York and Black Ink Crew: Compton return for all new episodes beginning Monday, February 21, 2022. Ceaser is accomplishing his dream of creating an empire with seven shops open across the U.S.  In addition to being a successful businessman, he continues to connect with the community by implementing social impact efforts that uplift and empower others.  This season, Ceaser brings the crew back to New York after their Atlanta residency to prove they are stronger together and to give back to the community. In his personal life, he decides that he cannot remain silent while his family drama unfolds in the media for the world to see.

Shining Stars!!! Today's February 2, 2022 we are learning all about The Black Fives Era. This will truly show how Black History is American History.  Take a listen & share with your friends... To read more about this perspective click the link - - ->>>https://www.blackfives.org/about/ Follow Aubrey Shine on Facebook. Instagram/TikTok @aubrey_shine Twitter: @TheeAubreyShine

Shining Stars!!! Forgive me for being a day late uploading this segment. February 1, 2022 we are learning all about the perseverance of Clara B Williams. Take a listen & share with your friends...  Follow Aubrey Shine on Facebook. Instagram/TikTok @aubrey_shine Twitter: @TheeAubreyShine

Shining Stars I decided to create an air check of The Midday Party from today, in case you missed it. It's the last day of the month, the first month of 2022, and I know you are killing your goals!!! Well I wanted to share this as a testament to me showing you that it can be done. No matter what you are facing, prepare on a daily! If you stay ready, you don't have to get ready! Some of my goals for this year that I've managed to accomplish were:  Branching out into the OKC market (Hosting, Networking, Etc) Adequately show prepping Reclaiming my time Being firm on my price Only 31 days in and I've done so much...Some other things are in the works but until the mission(s) is complete I have to keep it on the hush! Take a listen, laugh and find your take away to get you to your next step in achieving your goals! 

Happy New Year Shining Stars!!! We are two weeks in...How are you feeling? I am excited for what's happened and what's to come! I am so proud of you and all of your endeavors. Let's keep it going! Winning All 2022 & Beyond!!!! Be sure to listen to The Shake Up anywhere podcasts are available. Follow Aubrey Shine on ALL Social Platforms! Instagram/TikTok: @aubrey_shine Twitter: @TheeAubreyShine Facebook: Aubrey Shine

Mississippi native Cassi Davis Patton stars as matriarch Ella Payne in Tyler Perry’s hit series House of Payne – the #1 rated comedy series on cable among African Americans for 2020 – now in its eighth season on BET.  The show follows retired fire chief Curtis Payne and his wife Ella whose lives are turned upside down when their nephew, CJ and his kids move into their house, putting three generations under one roof. Cassi has been a frequent collaborator with Tyler Perry for many years having appeared in several films and stage productions including Daddy’s Little Girls, Madea’s Big Happy Family, Boo! A Madea Halloween, Boo 2! A Madea Halloween, Madea Goes To Jail and Tyler Perry’s Madea’s Farewell Tour, to name just a few.  Cassi can discuss her long-time working relationship with Tyler Perry and what’s in store for upcoming episodes of the hilarious House of Payne.  

October is Breast Cancer Awareness Month. Did you know Black women were 40 percent more likely to die from breast cancer than white women? Grammy Award-winning artist Mary J. Blige is here to talk about the Power of Sure, a new campaign with the Black Women's Health Imperative to educate Black women on the importance of annual mammograms.

Are you a change agent? Is your vision beyond where you currently reside? Your territory can be enlarged as long as you believe. Don't listen to those who can't see beyond their own environment. TAKE THE LIMITATIONS OFF!!!! OH, HAPPY INTERNATIONAL PODCAST DAY!!!! Be sure to listen to The Shake Up anywhere podcasts are available. Follow Aubrey Shine on ALL Social Platforms! Instagram/TikTok/Clubhouse: @aubrey_shine Twitter: @TheeAubreyShine Facebook: Aubrey Shine

Shining Stars today is good with a T at the end, or whatever American Rapper Saweetie said. LOL!  Don't beat yourself up about the things that didn't work out the way you thought they should. Be grateful for life and another chance to get things right. Let's be a light every where we go!!! Tune in to this episode of The Shake Up and be motivated to make it through...

Everyone has heard or used the phrase, “fake it til you make it”. But no one ever talks about the cost of doing that. Like at what cost do we pretend that we are okay? How many fake smiles do we have to wear until our anxiety, fears and traumas are passed by and over looked. Society today says, by 25 you’re supposed to be married with children, have at least three cars and a big house, with a white picket fence and taking trips every month to Miami, Italy and Dubai.  Imagine spending close to ten years feeling broken, traumatized, depressed and full of anxiety. You can fake it til you make it if you want too but God knows the truth! Follow me on Instagram, TikTok & Clubhouse @aubrey_shine Follow me on Twitter @theeaubreyshine And follow the podcast anywhere you listen for updates on the newest episodes. Shining Stars I love you and I mean it. Remember to Shine On.

Hey Shining Stars!!! I'm back with some motivation for you... Everything worth having is worth working for and it won't be "easy". Often times we see our dreams and want them to become reality after the initial thought. Fortunately that's not the case. Some would disagree, but I truly believe that if things were instant they wouldn't be appreciated. In all that we do we have to be committed to the process.

OMG!!! Shining Stars we have about 4 months left in 2021! Where are you with your goal? Who are you confiding in? Let's discuss it & get to the level of completion...WE HAVE TO APPLY PRESSURE!!!! Are you ready??? I'm ready!!! LET'S GO!

People who love to be of service often find themselves becoming doormats to others. Sometimes it's the people closest to us; i.e. friends, family, coworkers, etc. Everyone deserves to preserve their peace and reserve the right to say NO! Listen and learn that setting boundaries are a positive move. 

As transparent as Aubrey Shine is it takes others to make her truly "brag" on her accomplishments. So for a moment you will hear her "pat herself on the back" but it won't be long before you hear her tell you how it wasn't all sugar and roses.  BUT WORK HARD YOUR GIFTS WILL MAKE ROOM FOR YOU! Take a listen and Dream BIGGER Than Your Fears.

She's back!!!! Aubrey Shine is doing as she always does; dropping some positive vibes for all of the dreamers out there. Throughout the pandemic many have suffered loss; family, friends, jobs, etc. However we all have the same 24 hours to continue to build ourselves up regardless of our circumstances. Let's not allow our fears to hold us back!

We discuss everything from the show and the difference between what women say, what we mean and what men should do!

Money is often times a blessing and a burden. How determined are you to be in control of which it will be to you? Are you telling your money where to go? Do you have financial discipline and literacy? Or are you in need of a financial coach to assist you? Tune in to this episode of The Shake Up podcast where Aubrey Shine laughs and speaks with her dear friends: Breanna Graham, Certified Executive Coach/Mental Wealth Coach (linktr.ee/coachingwithbre)  Jasmine Wilkes, CEO/Founder of Crowned Clothing & Apparel (www.crownedclothingapparel.com, @crownedclothingandapparel-fb/ig).     Click the link that best suits you! Turn on those notifications for updates on All New Episodes!     iHeart: https://www.iheart.com/podcast/269-the-shake-up-77148915?cmp=ios_share&sc=ios_social_share&pr=false&autoplay=true Apple Podcasts: https://podcasts.apple.com/us/podcast/the-shake-up-podcast/id1374026212  Spotify: https://open.spotify.com/show/7MxbggHaBtiMtI7N95uQM4  Anchor App:  https://anchor.fm/aubrey-shine  Google Podcasts: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8zNWMyYmU4L3BvZGNhc3QvcnNz

Sevyn Streeter is a stunning, 34-year-old singer/songwriter/performer, who has boldly merged the line between pop and R&B for over a decade, is known to be quite a loquacious spirit. She is returning with her alluring new eOne album, Drunken Wordz x Sober Thoughtz which includes her new single, "Guilty" featuring Chris Brown and ASAP Ferg. 

Often times we find ourselves going through life without a care, then suddenly life tales a turn. How we act, or react to the shift usually determines our outcome. Although it may not always be pretty or feel nice, pertinent growth happens in uncomfortable spaces! 

Jackie Christie, self-proclaimed matriarch of the show talks the pandemic, ponderosa and more in the Midday Party! Tune in to VH1, Tuesday Nights at 8 pm ET.

Catch up with #RyanHenry & #CharmaineWalker about the unique challenges of this uncertain time.

Deborah Joy Winans is a member of the legendary, Grammy Award-Winning Winans family, known as the first family of Gospel music.  As an actress, Deborah portrayed her real-life Aunt Cece twice – in the stage musical Born for This and the acclaimed Whitney Houston bio film, Whitney.  Deborah now stars in the NAACP Award-winning series Greenleaf executive produced by Oprah Winfrey.  Returning for its 5th and final season on OWN: Oprah Winfrey Network, Greenleaf topped cable as the No. 1 original scripted series for African American women.