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PODCAST · sports

The Lyfestyle

by The Lyfestyle

We connect men in a deep meaningful way to their loved ones, their life's work and themselves. Through fitness, wellness and community the results are impactful.

Publisher-supplied feed metadata · PodParley refreshed Sep 5, 2025 · Source feed

Episodes

  1. Plant Based Vs Vegan - Featuring Kristina Botelho

    Kristina Botelho, owner of kb&co talks to us about the difference between veganism and plant-based eating and why we should incorporate more green stuff in our diets. For more great content, visit us online at yegfitness.ca

  2. Austin Watt - Just Run

    Austin Watt shares his insight (and that of his Instagram followers) into how to get started as a runner - and more importantly - how to have fun getting into running. For more great content, visit us online at yegfitness.ca

  3. Brandon Jacobs - A Letter To My Dad

    Brandon Jacobs writes a letter to his departed father in a touching, emotional message and inspires other men to become more open about their feelings. For more great content, visit us online at yegfitness.ca

  4. Mandy Trapp - Learning The Gift of Perspective

    A natural born teacher, Mandy Trapp has been inspiring others to live happier and healthier lives for the past two decades. She began her career as a personal trainer, but it wasn't long before she began to explore a more holistic approach to wellness. For more great content, visit us online at...

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ABOUT THIS SHOW

We connect men in a deep meaningful way to their loved ones, their life's work and themselves. Through fitness, wellness and community the results are impactful.

HOSTED BY

The Lyfestyle

CATEGORIES

Frequently Asked Questions

How many episodes does The Lyfestyle have?

The Lyfestyle currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Lyfestyle about?

We connect men in a deep meaningful way to their loved ones, their life's work and themselves. Through fitness, wellness and community the results are impactful.

How often does The Lyfestyle release new episodes?

The Lyfestyle has 4 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Lyfestyle?

You can listen to The Lyfestyle on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Lyfestyle?

The Lyfestyle is created and hosted by The Lyfestyle.
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