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PODCAST · health

The Lyko Podcast

by Lyko

Hi! I'm Lyko and this is my show called "The Lyko Podcast" in which I talk about self-improvement. It would be awesome if you checked it out! I really want you to become a better version of yourself. I want you to be more self-confident and be aware of your value. That’s all I wanted to say so: bye!

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Episodes

  1. ep 10 - 4 ESSENTIAL TIPS TO ACHEIVE A GOAL

    Hi guys! In this episode, I'm presenting you 4 essential tips to achieve a goal. You can apply them to small goals or big, long term plans. Have an amazing rest of the day and remember to enjoy every minute!

  2. Ep 9 - HOW TO GET UP EARLY AND WHY YOU SHOULD DO THAT

    Hi guys! In this episode, I'm talking about getting up early, why you should start getting up early, how to do it and - obviously - my experiences in this field. Have an amazing rest of the day and remember to enjoy every minute!

  3. ep 8 - IMPORTANCE OF EATING HEALTHY

    Hi guys! In this episode, I'm talking about why you should consider starting eating healthy. It's the first episode of my series about diet. I hope you will like it! Have an amazing rest of the day, enjoy every minute!

  4. ep 7 - HAVE A BETTER SLEEP

    Hi guys! In this episode, I'm talking about my way of having a better sleep. If you want to fall asleep faster or with clearer mind, this episode is something you definitely should hear!

  5. ep 6 - POSITIVE MINDSET

    Hi guys! In this episode, I'm talking about positive mindset, why it is important in my opinion and how to make yourself more positive! Have amazing rest of the day and enjoy every minute!

  6. ep 5 - THE IMPORTANCE OF PHYSICAL ACTIVITY

    Hi guys! In this episode, I'm talking about importance of physical activity, the impact of workout on our body and on mental health. Subscribe to my channel and leave a review! I post every Monday and Thursday! Have amazing rest of the day and enjoy every minute!

  7. ep 4 - HOW TO GET YOUR LIFE BACK ON TRACK

    Hi guys! In this episode, I'm answering a question from a listener. How to get your life together? Play this episode to hear my methods!

  8. ep 3 - MINIMALISM

    Hi guys! In this episode, I'm talking about minimalism. This is very very chaotic episode. Recored last minute. I hope you'll like it!

  9. ep 2 - HOW TO BE MORE SELF-CONFIDENT

    Hi! In this episode, I'm talking about self-confidence. Make sure to check it out, smash that subscribe button and leave a review!

  10. ep 1 - GET OUT OF YOUR COMFORT ZONE

    In this episode, I'm talking about comfort zone, why this is an unpleasant place and how to get out of your comfort zone.

  11. ep 0 - INTRODUCTION

    The introduction to my upcoming podcast!

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ABOUT THIS SHOW

Hi! I'm Lyko and this is my show called "The Lyko Podcast" in which I talk about self-improvement. It would be awesome if you checked it out! I really want you to become a better version of yourself. I want you to be more self-confident and be aware of your value. That’s all I wanted to say so: bye!

HOSTED BY

Lyko

CATEGORIES

health fitness

Frequently Asked Questions

How many episodes does The Lyko Podcast have?

The Lyko Podcast currently has 11 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Lyko Podcast about?

Hi! I'm Lyko and this is my show called "The Lyko Podcast" in which I talk about self-improvement. It would be awesome if you checked it out! I really want you to become a better version of yourself. I want you to be more self-confident and be aware of your value. That’s all I wanted to say so: bye!

How often does The Lyko Podcast release new episodes?

The Lyko Podcast has 11 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Lyko Podcast?

You can listen to The Lyko Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Lyko Podcast?

The Lyko Podcast is created and hosted by Lyko.
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