PODCAST · society
The Lyle and Swann Show
by Lyle Davis
If listening to two small time, balding amateurs sounds like just the thing for you, then tune in to The Lyle and Swann Show
Episodes
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Episode 43: First Times & Worst Times With Rowan Hummerston
Small PSA: Due to some unforeseen circumstances the audio quality on this episode is a little iffy, we did our best !!!
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Episode 42: Religion, Love and Politics with Daniel Facey-Stone
Timestamps 0:00 - Intro 8:00 - Unconditional Love 23:00 - State Laws 41:30 - Theories
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Episode 41: Dads, Families and Footy with Jake Kelly
Timestamps - Make Role Models (9:00) - Dads (20:00) - Equality (27:40) - Cops (32:00) - Perfect Practise makes Perfect Form (34:00) - Footy (36:00) - Swanny doing Powerlifting & Footy Injuries (50:00)
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Episode 40: Masks, Starvation Mode and 2021 Recap
Episode 40: Masks, Starvation Mode and 2021 Recap
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Episode 39: Discipline, Footy and 75 Hard
Want to write in to the Lyle and Swann Show? https://anchor.fm/onestrength/message Timestamps: 18:00min - Discipline 25:00min - Swanny's Comp 35:30min - Footy 42:00min - Weight Loss
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Episode 38: Supplements, Business and Bodybuilding vs. Powerlifting with Will Warren-Davey and Mike Pearson
Timestamps: Follow Will: @will_prima https://www.instagram.com/will_prima/ @primabolics https://www.instagram.com/primabolics/ Follow Mike: @mikepearson_ https://www.instagram.com/mikepearson_/ @magicnutrition https://www.instagram.com/magicnutrition/
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Episode 37: Horror Movies, Sushi and Joe Biden
0:00min - Horror Movies 2:00min - 75 Hard 12:30min - Taking time for yourself 19:00min - Sushi 31:00min - Butcher Meat 38:00min - Joe Biden & Dave Chapelle 47:00min - Orange Spread the Word
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Episode 36: Justice Crew, Doves and Dimes and Emman's Career with Emmanuel Rodriguez
Timestamps: 1:00min - The Music Industry 22:00min - Australia's Got Talent 65:00min - Doves and Dimes Plans
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Episode 34: Laws, Legislation and Experts Opinion
Timestamps: 0:00min - Laws & Legislation 15:00min - Doctors and Experts Opinions (On COVID) 30:00min - Guns 38:00min - Current State of Lockdown 46:00min - Riots 60:00min - Vaccinations 68:00min - Country Bankruptcy
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Episode 33: Beliefs, Training and Supplements with Local Legend Johno Ringhof [RECORDED 16/07/2021]
Timestamps: 0:00min - Introductions 5:00min - Parenting and Relationships 12:50min - Religion and Belief 38:00min - COVID talk 50:00min - 'Supplement' Talk 80:00min - Sporting, Bodybuilding and Powerlifting
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Episode 32: Religion, Crypto and Indigenous Australian Talk with Les Powell
Timestamps: 0:00min - About Les 10:00min - The Suppression of Indigenous Australians 12:00min - Mindset 26:00min - Religion 37:00min - The Federal Reserve & Conspiracy Talk 42:00min - Indigenous Australian Culture & Health 60:00min - Current Climate of Politics and Laws 80:00min - Divide and...
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Episode 31: Health, Compliance and The Government
Timestamps: 0:00min - Start 2:00min - Health vs Compliance 12:00min - Email Leaks 25:00min - Governments, Tickets & Scaning In 39:00min - Weekly Wrap Up
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Episode 30: ANZAC Day, Hypocrisy & Injury
TIMESTAMPS: 0:00min - Not all men 9:00min - Hypocrisy 26:00min - ANZAC Day 34:00min - No happy news this week... 40:00min - Positive news (Bathurst development)
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Episode 29: Jobs, Intelligence and Comp Recap
TIMESTAMPS 0:00min – Listener Questions 11:00min – Lyle will live forever 21:00min – What’s new? 46:00min – Comp Recap
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Episode 28: Stress, Adaptation and Competition
Timestamps: 0:00min - Adaptations to Stress 1:15min - Stress 10:00min - How do you get people to stay at the gym? 27:00min - Business & Competition
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Episode 27: Supplements, Diet and Being Woke w/ Will from Primabolics II
Primabolic's Website: https://primabolics.com/ Primabolic's Instagram: https://www.instagram.com/primabolics/
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Episode 25: Calories, Confirmation Bias & the Communist Agenda
Timestamps: 0:00min: National Anthem Change 5:30min: SJW's 15:30min: Economic Structure 24:50min: US vs. Aus 41:50min: Questions and Actionable Content 64:50min: Lyle's Diet
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Episode 26: Feminism, Parenting and Family Law
Timestamps: 0:00min: Confidence 5:30min: Family Law & Males 14:00min: Better Systems for Family Law 17:00min: How Laws are Changed 19:00min: COVID Laws 29:00min: The Government 36:00min: Feminism & Different Types 43:00min: The Patriarchy & Gender Pay Gap 64:00min: Making People feel more…
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Episode 24: The Lyle and Swann Show Christmas Special
Timestamps: 0:00min - Questions from the Audience 14:30min - Individual Responsibility 17:00min - NY Resolutions 21:00min - Counting Calories 26:30min - NY Tactics 38:30 - Christmas Party Recap
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Episode 23: The Lyle Republic vs. The Swann Empire
TIMESTAMPS: 1:00min - Lyle for PM 8:00min - The Shrine of Lyle 13:00min - The Swann Government 17:00min - Are Mullets OK? 20:00min - Who would win? 22:00min - Weekend Wrap Up 31:00min - Bodybuilding 40:00min - Driving
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Episode 22: Gym Culture, Rollerskates and Olympic Bulls (Pre-Powerlifting Comp)
TIMESTAMPS: 10:00min - What Ruins Gyms 13:00min - Muscle for Hire 17:00min - 2020: How Bad was it? 20:00min - Gym Culture 27:00min - Olympic Bulls & Weddings 41:00min - Rollerskating Bar 46:00min - Lyle Sings for us
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Episode 21: Opportunity, Luck and The Election
Timestamps: 0:00min - Start 9:30min - BDE Shirts 12:30min - Powerlifting 18:30min - Committing to something without knowing how to do it 22:30min - Luck vs. Fate 25:30min - Opportunities Present out of Hard Work 30:30min - Lyle vs. Swann 32:00min - 1000 One Strength's 37:00min - 2020 Election...
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Episode 20: Kids & Developent w/ Lindsay and Cory
TIMESTAMPS: 0:00min - Introductions 6:00min - Switching Off 11:30min - Trauma 26:30min - Arousal (not the Lyle kind) 41:00min - What Motivates People? 58:00min - Parenting Styles
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Episode 19: Politics, The Supplement Industry & Doing the Work
Timestamps 0:00min - Marketing 4:00min - The Future of Pre-Workouts 10:00min - Lyle's Week 18:30min - Gastric Sleeves Revisited 33:30min - Weekly Rant: US vs Aus Politics
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Episode 18: Weddings, LEGO and Big Diverse Equality
Timestamps 0:30min - This Weeks Wrap Up 8:30min - Playing with LEGO 10:00min - Powerlifting Seminar 15:30min - Australian Gym Equipment 18:30min - Bodybuilding vs Powerlifting 29:00min - RANT: Gastric Sleeves and Weightloss 37:30min - Physical Changes = Mental Changes 41:00min - Future for Iron...
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Episode 17: Body Scans, Sore Knees And Swanny Loses
TIMESTAMPS 1:00 – 12-Week Challenge Wrap Up 11:00min – At Home Training and Sufficient Stimuli 28:00min – Powerlifting Seminar 39:00min – Question Time: Which Protein is Better
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Episode 16: Rewarding Yourself, Optimum Nutrition and Lyle is Cranky
Timestamps: 1:30 – Doing the work before rewarding yourself 5:00 – Mental Health 7:00 – Optimum Nutrition 10:00 – Lyle is Cranky 21:00 – Heavy Weights 25:00 – Vaccinations and Anti-Protests
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Episode 15: COVID Developments, Training Methods and Fad Diets
Timestamps: 10:00min – Masks 20:00min - Building 24:00min – Training with Partners 32:00min – Putting Socks On 37:00min – Diets
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Episode 14: Real Estate, Business and Setting Yourself up for Success with Josh Fitzgerald
Find Josh: Website: http://fitzgeraldea.com.au/ Instagram: https://www.instagram.com/fitzgeraldestateagents/ Facebook: https://www.facebook.com/fitzgeraldestateagents Timestamps: 0:00min – Introductions 13:00min – The Real Estate Industry 14:00min – Buying and Selling 21:00min – Transitioning to...
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Episode 13: Consistency, Shortcut Mentality and Getting in Your Own Way
Follow The Lyle and Swann Show: Instagram: https://www.instagram.com/thelyleandswannshow/ Timestamps 0:00min – Greeting People 12:00min – Consistency & Short-Cuts (Having a Plan) 26:30min – Shortcut Mentality 39:00min – Actively Getting in Your Own Way 44:00min – Whats the Answer?
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Episode 12: [BONUS] Masculinity, Beliefs and Mental Health with Rhyss Keane from Pale Horse Powerlifting
Check Out Rhyss: Facebook: https://www.facebook.com/palehorsepowerlifting/ Instagram: https://www.instagram.com/pale_horse_powerlifting/ Website: https://palehorsepowerlifting.com/ Follow The Lyle and Swann Show: Instagram: https://www.instagram.com/thelyleandswannshow/ Timestamps 2:20 – Toxic...
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Episode 11: Naivety, Training and Nutrition
Episode 11: Naivety, Training and Nutrition
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Episode 10: [BONUS] Business, Supplements and Life with Will from Primabolics
A long format talk with Will from Primabolics. Socials: Primabolics - https://www.instagram.com/primabolics/ The Lyle and Swann Show - https://www.instagram.com/thelyleandswannshow/ Contact: [email protected]
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Episode 9: Dancing, Conspiracies and "She be Right"
Timestamps: 4:00min - Dancing 7:00min – When will You Die 10:00min – Comas 12:00min - Birthdays 15:00min - Levelling Up and Being Impatient 20:00min - COVID 25:00min – Conspiracies 33:00min – Favourite Conspiracy Theories 50:00min – Closing Thoughts
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Episode 8: Fatigue, Discipline & Life Practices
Timestamps: 2:00min - Compounding Fatigue 5:30min - Sleep vs. Mindset (Placebo) 6:30min - Caffeine 10:45min - Standing vs. Sitting 12:00min - How do you manage your weeks around fatigue? 14:30min - Disipline 17:30min - Sleep-ins and getting shit done 22:30min - Social Media 32:00min - Milestones...
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Episode 7: The Steps to Success through Advice and Feedback
Timestamps: 3:00min - Formalities 4:00min - The Temptation of Lyle 6:00min - Podcast Feedback 9:00min - Accountability 11:00min - Hearing what you need to hear 18:00min - Lying to yourself/Trying your best 19:00min - Qualified Advice 26:50min - How do you accept advice? 30:00min - "Yes" people...
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Episode 6: Motivation, Leopard Print and Bathwater
Timestamps: 4:45min - Relationships 7:30min - On Motivation (What works?) 14:00min - Motivation in Business 22:00min - Competing Mindset 24:00min - When is Motivation a Disservice? 26:00min - Egos and Winning 29:00min - Only Fans 32:00min - Masculinity 39:00min - Keyboard Warriors & Social Divides
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Episode 5: Opinions & Delayed Gratification
Time Stamps 3:00min - Post-corona 4:00min - On quitting 8:15min - Gyms During Corona 11:45min - Delayed Gratification 17:00min - Extreme Isolation 22:00min - Lyle's Pet Hate (Shop Local) 29:00min - How business works 35:00min - When is it ok to quit? 42:00min - Adaptability 52:00min - Have an...
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Episode 4: School, Healthy Harold and Individual Responsibility
Timestamps: 10:00min - What school need 14:30min - Healthy Harold 15:20min - Life Advice 17:40min - How you do one thing is how you do everything 20:00min - Audit Yourself 23:00min - Take control of your own life 26:30min - Elon Musk 27:30min - "Would you go to space?" 28:30min - 2020 36:40min -...
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Episode 3: Talking Post-Isolation
Talking Post-Isolation
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Episode 2: Talking Isolation and Self-Auditing
Episode 2: Talking Isolation and Self-Auditing
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Episode 1: Introductions
This week on the onecast Lyle and Swanny take you though formalities, bodybuilding, shenanigans, supplements and [a lot] more.
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ABOUT THIS SHOW
If listening to two small time, balding amateurs sounds like just the thing for you, then tune in to The Lyle and Swann Show
HOSTED BY
Lyle Davis
CATEGORIES
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