The Lyndie and Carly Show

Are YOU the one holding yourself back? In this episode, we discuss the power self-limiting beliefs can have over your life and how you can turn it around.

In this episode, we discuss the importance of challenging yourself and the benefits of joining a challenge with others.

It's human nature to focus on the negative. But focusing on frustrations will not help you reach your goal! How do you shift your thinking?

In this episode we talk about how taking massive action can help you build that initial momentum toward achieving your goal and how small efforts can multiply over time.

Did you know you can actually learn to be more confident? In this episode, we talk about confidence misconceptions and also give you some practical tips for boosting your confidence.

This is our most INTENSE episode to date! Do you have big goals? Listen in for some incredible tips on how to step up your game.

We all get told no…some of us more than others. In this episode, we share tips on how you can deal with rejection and make it work FOR you instead of AGAINST you.

Lori Fetrick, a.k.a. “Ice” from TV’s American Gladiator, joins us for a 2nd interview. She shares a bit of her story and talks about overcoming huge obstacles.

Feel the fear and do it anyway!! Why we need to do the things that scare us the most to achieve success.

If you really want to achieve success, you have to take quitting off the table. In this episode, we encourage you to see what happens when you put yourself in a “sink or swim” situation.

With technology and social media bombarding our senses, we are exposed to so much negativity on a daily basis. In this episode, we talk about how you can eliminate negativity and intentionally attract positivity to your life.

Why it is so important to take time to refocus, regroup and recharge so that you can be your best! Take time to fill your cup!

Tips on managing your time so that you don't just maximize just the time in your day, but also reach your maximum potential!

Using S.M.A.R.T. Goals to evaluate, measure and stay on track while running towards the prize!

Lori Fetrick, a.k.a. “Ice” from TV’s American Gladiator, joins us for our 1st interview. She shares her tips of achieving goals and how to stay motivated in the process!

You become most like the people you spend the majority of your time with! Surround yourself with people who have the characteristics you want and that are headed in the direction you want to go! You'll get where you want to go faster, if you have people motivating and encouraging you along the way!

Interview with our friend Amy Lay as she shares her journey in weight loss and living a healthier life!

This impromptu call was originally designed to share our hearts with our team and turned into something AMAZING!

There is no better time than now!