The Made For More Podcast
by Brittany Paige
Made For More is a podcast for people who aren't meant for the average life. You followed the traditional path, got the job, stayed responsible but can't shake the feeling that you're meant for more. We'll talk about health, identity, relationships + standards, and freedom and how they actually work together to create purpose and fulfillment. This is your space to feel seen, heard and exposed (in the best way) and build the life you've been dreaming aboutI'm glad you're here
Episodes
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Ep #59 | Nobody Actually Knows What the F*ck They’re Doing in Their 20s - ft. Gabe Mira
If you're in your 20s thinking, “What the fck am I actually doing with my life?” this episode is for you Today I'm sitting down with my friend Gabe Mira, a 24-year-old writer, creator and one of the most Made For More humans I've met along my travel journey Gabe did everything he thought he was...
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Ep #58 | How To Trust The Process When You Feel Like Nothing Is Working
You’re hitting your workouts, you’re trying to eat well, you’re getting your steps in And then you wake up bloated.... The scale is up two pounds.... You catch yourself in the mirror and suddenly think… “What the f*ck. Why am I doing all of this if nothing is changing?” And THAT is usually where...
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Ep #57 | When Home Doesn't Feel Like Home Anymore (And You're Thinking "Where Do I Belong?")
Have you ever come home from traveling (probably crying on the plane ride)... looked around... and thought, "Why doesn't this place feel like home anymore?" Maybe you've been crying more than usual Maybe you feel completely lost Maybe everyone around you seems happy settling into the life you're...
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Ep #56 | I Lost Myself Trying To Take Care Of Everyone Else With Cassie Nicholas
If you've been putting everyone else first while your own health, confidence and happiness continue to slip away...this episode is for you Cass spent years working exhausting 12-hour nursing shifts, surviving on coffee, takeout and four hours of sleep while telling herself the same lies so many...
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Ep #55 | Why Has Your Life Felt So Off Lately?
My first episode in 2 months... I'm about to tell you why For months, I kept asking myself the same question: Why do I feel so exhausted... when I'm doing everything "right"? My workouts were consistent My nutrition was on point My labs came back normal My business looked successful from the...
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Ep #54 | Why Your Relationship Is Struggling (And It Has Nothing To Do With Your Partner)
If your relationship feels flat, disconnected, or like the spark has disappeared, this episode is for you ....Because the answer probably has nothing to do with your partner In this episode I'm getting into something I see constantly with the women I work with, the invisible connection between…
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Ep #53 | I Left My Teaching Job And Built A Multi-6 Figure Coaching Business (Here's What Nobody Tells You)
I quit my stable teaching job, ended my relationship, and sold my car to go all in on building an online coaching business In this video I'm sharing everything I wish someone had told me before I made the jump- the real shit, not the highlight/outcome result Check out my Youtube channel to learn...
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Ep #52 | Why Fear Is Actually the Sign You're on the Right Path (And How to Stop Letting It Win)
Coming home always gives me perspective and this time it hit differently When you're from a small town, you see it clearly, most people are still exactly where they were. Same job, same routine, same conversations. Not because they weren't capable of something more, but because they let fear make...
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Ep #51 | You're Not Meant For An Average Life : Solo Travel, Finding Your Purpose, Freedom-Lifestyle
In this episode, Tyker sits down with Brittany Rocheleau to talk about what it really takes to build a freedom-based life. From solo travel and living abroad to starting an online business with no business background, Brittany shares how she went from teacher to entrepreneur while creating a life...
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Ep #50 | The Hardest Part of Dating As A High Value Woman
Dating as a high value woman isn’t always what people think it is In this episode of the Made For More Podcast, Brittany opens up about the emotional reality of modern dating when you’ve done the work on yourself. After years of personal growth, healing, building confidence, and learning...
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Ep #49 | If You're Single In Your 30s... You're Probably Not The Problem With Maggie Clark
Being single in your 30s can feel empowering… until you’re back home surrounded by engagements, babies, and the “so when’s it your turn?” self-depricating thoughts In this episode, I’m joined by my friend Maggie (we’ve been living together in Mexico) and we get brutally honest about the shame...
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Ep #48 | The Quarter Life Is Dead... Welcome To Made For More
The Quarter Life is gone... because I outgrew it. This episode marks the official rebrand of the podcast to Made For More, and I want to share why this shift felt necessary...not strategic If you’ve ever looked at your life and thought: “I did everything right… so why does something still feel...
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Ep #47 | How I Stopped Chasing + Started Attracting Everything I Wanted (Love, Money, Opportunities)
Alright sister… lets give you the Tea in this episode 🫖 I’m talking real-time manifestation, Love Island-level dating stories, and how I went from chasing clients, guys, and goals...to literally having the universe deliver this to me effortlessly In this episode, I break down the energy shift…
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Ep #46 | 20 Lessons I Learned In My 20's
BIRTHDAY EPISODE FROM MY FIRST DAY AS A 30 YEAR OLD! In this episode, I’m sharing 20 hard truths my 20's taught me.. From real life experiences, to self worth challenges, to health and personal growth, to finances - allllll the hardships you face trying to navigate your 20's , all condensed into...
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Ep #45 | He Ghosted Me - And It Became The Best Thing To Ever Happen To Me. The Episode You Didn't Know You Needed
In this emotional birthday reflection, Brittany gets brutally honest about her biggest heartbreak and how it became the catalyst for her biggest glow-up yet From being ghosted by “the one” to rebuilding her self-worth from the ground up, this episode dives deep into how unhealed stories shape the...
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Ep #44 | The Messy Middle: Why Not Having It All Figured Out Makes You a Leader
We don’t talk enough about the messy middle. That uncertain part of life where you’re no longer who you used to be, but not yet who you’re becoming. Whether it’s in your health, business, relationships, or finances, this stage can feel frustrating, shameful, and full of self-doubt But here’s the...
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Ep #43 | Closing The Bali Chapter & What Really Happened Behind My Psychedelic Retreat
After three years of calling Bali home, I felt an emptiness I couldn’t ignore. What followed was an emotional whirlwind, canceling my return flight, saying goodbye to my villa, navigating heartbreak over leaving my local family, and ultimately trusting my intuition to lead me home In this raw,...
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Ep #42 | If You Feel Like No One Believes In You.. Listen To This
After a triggering client experience and a powerful breathwork session, Brittany shares a raw reflection on a deeply rooted belief that surfaced: “Nobody believes in me.” 1. Limiting Beliefs Don’t Always Match Your Reality Even with love and support around you, unhealed past experiences can still...
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Ep #41 | How Your Scarcity Mindset Is Quietly Self-Sabotaging Your Life
I did this group call with my clients and had to share with the world Ever feel like no matter how hard you try to be “consistent,” you just end up burnt out, bingeing, or beating yourself up? In this episode, I’m calling out the real reason why you keep sabotaging your goals, and it’s not what…
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Ep #40 | Why You Keep Attracting F*ck Boys Even Though You Want Something Serious
In this episode of The Quarter Life Podcast, Brittany shares her experience of navigating the Bali dating scene, realizing how the universe sends tests in the form of emotionally unavailable partners. Brittany dives deep into the concept of manifestation and how our actions (or lack thereof)…
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Ep #39 | 6 Practical Ways to Drastically Shift To High-Vibe Energy
In this episode of The Quarter Life Podcast, Brittany takes us through a massive energetic shift she experienced in just four days. After struggling with deep emotional and physical exhaustion, feelings of apathy, and a general sense of being stuck, she found herself asking: How do I get out of...
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Ep #38 | Intuitive Eating or Counting Macros For Fat Loss With Sulyn
Join us LIVE! Where we talk about what's best for fat loss - counting macros or intuitive eating? In this live, we discuss: What macros are & how they'll change your relationship with food Macros vs. intuitive eating when it comes to losing body fat & getting toned Common macro mistakes...
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Ep #37 | My Body Shut Down: 9 Parasites, Adrenal Fatigue, & Unprocessed Trauma. Why Your Health Needs to Come First
In this deeply raw and emotional episode ofThe Quarter Life Podcast, Brittany opens up about a really hard season she's trying to navigate. She shares the physical and emotional turmoil she has been navigating over the past few months—uncovering shocking health diagnoses, battling parasites,...
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Ep #36 | The Biggest Fat Loss Mistakes You're Making With Sulyn
In this episode of The Quarter Life Podcast, Brittany and Su break down the most common fat loss mistakes that are keeping you from seeing real progress. She shares personal experiences of spending years in the gym without results and reveals the hard truths about why prioritizing exercise over...
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Ep #35 | Quit or Stick It Out? Navigating Career Uncertainty in Your 20s
In this episode of The Quarter Life Podcast, Brittany dives into a powerful conversation that emerged from her group coaching call inside Revived. She shares a deeply personal story of career rejection, uncertainty, and ultimately, trusting the universe’s plan. Brittany recounts how, after...
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Ep #34 | Project YOU Masterclass - Resetting Your Mindset in 2025
Join Brittany Rocheleau as she kicks off 2025 with an inspiring masterclass that challenges you to reset your mindset, overcome self-sabotage, and ditch perfectionism. In this interactive episode, Brittany breaks down her five-step framework for achieving sustainable growth in health, fitness…
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Ep #33 | No Partner? No Problem - Finding Happiness Instead of Loneliness in Your 20's
In this raw and deeply personal episode of The Quarter Life Podcast, Brittany opens up about navigating life as a single woman in her late 20s. Brittany takes listeners on a journey of self-discovery and empowerment. She highlights the stark contrast between societal expectations and her own...
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Ep #32 | 2025 Roadmap to get TONED & Lose the Extra Body Fat Without Winging it!
In this episode of The Quarterlife Podcast, Brittany lays out a 2025 step-by-step plan to get toned and lose fat sustainably—no more guessing or crash diets! She shares the exact proven framework that has transformed over 250 clients and breaks the process into three phases: Phase 1...
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Ep #31 | The Shit No One Talks About in Their 20's with Damian Schechter
Brittany speaks with Damian, a transformative fitness coach who integrates spirituality, personal growth, and physical health Damian opens up about his bodybuilding past, driven by ego and external validation. He discusses the personal struggles that forced him to confront deeper emotional and...
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Ep #30 | What Dating in Bali is Really Like... W/ Sasha Wilson
In this episode of The Quarter Life Podcast, Brittany sits down with her longtime friend Sasha to discuss the unique dynamics of dating in Bali. They explore why the island's transient, self-discovery-focused atmosphere makes relationships both exciting and challenging. Highlights include: • The...
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Ep #29 | Working Through Triggers & Possessiveness in Relationships
This week, we are CELEBRATING a major milestone—Revive has officially hit 58 members! We are so grateful for every single one of our clients that's chosen to trust us with their health goals In today's episode, we dive into triggers, and the unhealed wounds from the past that shape our reactions...
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Ep #28 | Using Your Privilege To Find Your Purpose
Another deeply personal episode coming at you guys.. Brittany shares eye-opening stories of her experiences living, volunteering and travelling through third world countries. She explores the contrast between Western entitlement vs. the joy and happiness found in simpler, less privileged lives....
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Ep #27 | How Hiring a Coach Can Help You Ditch Diet Culture & Fast Track Your Results
In this episode of The Quarter Life Podcast, Brittany welcomes Tehya, a fellow health coach, to share her transformative journey from struggling with diet culture, military weight standards and unhealthy habits fuelled by societal pressures to embracing a sustainable and empowering approach to...
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Ep #26 | Speaking My Truth - Stop Crying Over Boys That Don't Deserve You
This episode is a heartfelt reminder to anyone questioning their value after ending a relationship In this deeply personal episode of The Quarter Life Podcast, I speak my truth about a situation that needs to be brought to light Too often I see women blaming themselves for things not working out…
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Ep #25 | Overcoming Binge & Emotional Eating Habits
In this episode of The Quarter Life Podcast, host Brittany opens up about her journey through binge eating and how she conquered the binge-restrict cycle. Brittany shares the reality of transitioning from an athlete to everyday life and the struggles of maintaining a healthy relationship with…
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Ep #24 | Why I Got Plastic Surgery... A Lack Of Self Love & Insecurity?
In this deeply personal episode of The Quarter Life Podcast, Brittany shares with you her experience getting rhinoplasty in South Korea Brittany shares her candid thoughts on why she chose to undergo plastic surgery, and what the exact process was like from start to finish. You'll hear about: Her...
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Ep #23 | Redefining Yourself: From Party Animal to Self-Discovery with Karissa David
In this episode of The Quarter Life Podcast, host Brittany invites former client Karissa David to discuss her transformative journey of self-discovery, starting therapy, overcoming unhealthy drinking habits, and building a life centered on personal growth and balance. Karissa opens up about how...
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Ep #22 | Down 30lbs AND Kept it Off For Over 2 Years With Jenna White
In this powerful episode of The Quarter Life Podcast, we welcome my first guest who was a previous client, Jenna White—who shares her incredible health journey. Jenna opens up about the challenges of gaining weight during pregnancy, her battles with body dysmorphia, and how these struggles…
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Ep #21 | GAME-CHANGING Time Management Strategy For Fat Loss Goals
Welcome to Episode 21 of The Quarter Life Podcast with your host, Brittany! This episode is short, sweet, and packed with actionable advice that could completely transform your fitness journey. Struggling to meet your fat loss goals because of time and a busy schedule? You’re not alone. Today I...
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Ep #20 | Living Beyond Your Diagnosis: Mobility Training, Overcoming Victim Mentality & A High Quality Diet with Brett Behney
In this episode, we dive into the power of mobility training and how it unlocks strength, flexibility, and overall health longevity. We also explore the danger behind living life through a victimhood mentality and how to break free from self-imposed limitations. Plus, we’ll share tips on how to...
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Ep #19 | The Beginner’s Guide To Entrepreneurship in Your 20’s PART 2 with Denilea Bueno
Today I’m joined with Denilea Bueno, who opened up her own chiropractic clinic in January 2022 called the Align Chiropractic & rehabilitation centre. Denilea got voted community platinum winner for best chiro clinic in 2022-23 Welcome to part 2! If you missed part 1, please go back and listen In...
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Ep #18 | The Beginner’s Guide To Entrepreneurship in Your 20’s PART 1 with Denilea Bueno
Today I’m joined with Denilea Bueno, who opened up her own chiropractic clinic in January 2022 called the Align Chiropractic & rehabilitation centre. Denilea got voted community platinum winner for best chiro clinic in 2022-23 We had MAJOR technical difficulties in today’s episode, which led to…
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Ep #17 | How To Strengthen Your Relationships
In todays episode, I read to you a journal entry after an hour and a half phone call with my mom regarding my past therapy session. A raw, vulnerable conversation that I've never been able to have because the walls I've had up for so long Therapy has made me realize, the deeper you get with...
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Ep #16 | Scale Anxiety: Building A Healthier Relationship With Your Weight
I know we've all been there.. We wake up in the morning after a week of eating so clean, working out consistently, we're feeling leaner... then we step on the scale We're up 2 lbs, and we don't understand how. This immediately triggers frustration & discouragement and in this moment we want to…
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Ep #15 | How To Balance & Master Your Fitness Goals During A Busy Season of Life
What is up you guys!! I know its summer time and I've been hearing from a lot of you that you've been lacking consistency with your fitness goals because life is just so fkn busy. When life gets busy or you run into life challenges, is your health the first to take the backseat? In this episode,...
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Ep #14 | From Shadows to Clarity & Purpose : Embracing Loneliness & The Power of Self-Awareness with Zach Schenken
In todays episode, I'm joined by Zach Schenken - a guru in the self-mastery world. Zach & I share similar perspectives on our views of the world and how the most abundant life externally (more money, love, connection, purpose, etc.) is actually created from within. The problem most people have is...
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Ep #13 | My Personal Experience With Anxiety
The last 6 months, I've been experiencing random bouts of anxiety - coming from someone who's never experienced anxiety most of her life In this raw episode, I cover: When these feelings of anxiety started What triggers the anxiety & why How I reframe the anxiety I'm experiencing Please seek out...
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Ep #12 | You Are Enough: The Secret To A Life of Fulfillment in Your 20's
In this powerful episode, I cover: Why you attract shitty partners & never seem to be able to find someone that treats you like a priority How to find yourself in your 20's when the world makes you feel like you're not enough The first step to building a life of fulfillment & purpose How to…
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Ep #11 | Breaking Chains: Healing Trauma, Shattering Stigma & Transforming Food Behaviours with Bianca Stefina
In this powerful episode, Bianca & I bridge the gap between science, psychology and spirituality when it comes to healing Bianca is a double certified clinical trauma specialist and owns a group practice specializing in trauma informed care in Windsor, Ontario. This is a conversation you don't…
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Ep #10 | FAQ : Everything To Know About Living In Bali
As a digital nomad, I've travelled to 25+ countries and decided to move to bali January 2023. I wanted to create a podcast episode with the most common questions I've got in the past year a half: Why I chose to live in Bali vs. any other country Visas Rent prices Transport Tourist vs. settling…
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About this show
Made For More is a podcast for people who aren't meant for the average life. You followed the traditional path, got the job, stayed responsible but can't shake the feeling that you're meant for more. We'll talk about health, identity, relationships + standards, and freedom and how they actually work together to create purpose and fulfillment. This is your space to feel seen, heard and exposed (in the best way) and build the life you've been dreaming aboutI'm glad you're here
Hosted by
Brittany Paige
Categories