THE MAKING OF ME

What if the real secret to building high-performing teams isn’t pressure—but emotional safety and nervous system awareness?In this insightful episode of The Making of Me, Emilia Smith — leadership coach, founder, and CEO of Evolve Ventures Technologies — explores how emotional intelligence and nervous system regulation shape the way teams perform, collaborate, and grow. She breaks down why emotional safety is not a “soft skill,” but the foundation of sustainable excellence in modern leadership.🎯 In this episode, you'll discover:Why emotional safety drives team performanceHow nervous system states affect leadership decisionsBuilding resilience in fast-changing environmentsPractical emotional intelligence tools for leadersHow trust improves communication and productivityShifting from pressure-based leadership to growth-based leadershipThis conversation will challenge how you think about leadership—showing that high performance isn’t just strategy, it’s regulation, awareness, and connection. When people feel safe, they perform at their highest level.🔗 Listen & Learn More:Evolve Ventures Podcast (Apple Podcasts)📌 Don't forget to:👍 Like this video if you believe leadership starts with emotional intelligence🔔 Subscribe so you never miss an episode💬 Comment below — what do you think creates a high-performing team?#TheMakingOfMe #EmiliaSmith #Leadership #EmotionalIntelligence #NervousSystem #TeamPerformance #HighPerformanceTeams #EvolveVentures #PersonalDevelopment #LeadershipCoaching #WorkplaceCulture #PsychologyOfLeadership #SelfAwareness #ModernLeadership #TheMakingOfMePodcast

Have you ever felt dismissed by doctors or struggled to be heard about chronic pain or ongoing symptoms?In this episode of The Making of Me Podcast, Donna Donahue shares her deeply personal journey with a rare genetic condition and explores how medical gaslighting can impact both emotional wellbeing and physical health.This conversation focuses on rebuilding trust with your body, learning to listen to internal signals again, and developing a healthier relationship with yourself after being repeatedly dismissed.In this episode, you will discover:How medical gaslighting can affect mental and physical healthWhy people lose trust in their own body signalsPractical body scan exercises for self-awareness and healingHow to rebuild internal communication and confidence in your bodySteps toward reclaiming agency over your health journeyIf you are navigating chronic pain, unexplained symptoms, or past medical dismissal, this episode offers grounded tools and perspective to help you reconnect with your body.🌐 Learn more about Donna Donahue’s work: https://www.psychologytoday.com/us/therapists/donna-donahue-branchville-nj/288416📸 Follow Stefani Sellers (Sage Healing & Guidance): https://www.instagram.com/sagehealingandguidance?igsh=MXQzbnJ6b3VjNWtzeg%3D%3D&utm_source=qr#ChronicPain #Healing #MedicalGaslighting #DonnaDonahue #MindBody #SelfHealing #HealthAwareness #TraumaHealing #BodyAwareness #MindBodyConnection #TheMakingOfMe #AroBenaiah #WellnessJourney #SelfTrust #HolisticHealth #EmotionalHealing

Are your relationships draining your energy because you struggle to say no—or feel guilty when you finally do?In this powerful episode of The Making of Me, Anutza Bellissimo — certified anger management specialist — shares evidence-based strategies for setting healthy boundaries without guilt, emotional shutdowns, or unnecessary conflict. She breaks down how emotional awareness and communication skills can completely transform your relationships and help you stay grounded under pressure.🎯 In this episode, you'll discover:Recognizing early signs of emotional overwhelmPracticing calm, assertive communicationBreaking unhealthy relationship patterns with claritySetting boundaries without guilt or fearBalancing your needs with others’ perspectivesBuilding emotional safety in your relationshipsIf you’ve ever struggled with people-pleasing, overgiving, or feeling misunderstood, this conversation will help you strengthen your emotional control and create healthier, more respectful connections. You can protect your peace without damaging your relationships.🔗 Resources:The S.A.M.I. Group📌 Don't forget to:👍 Like this video if you’re learning to set healthier boundaries🔔 Subscribe so you never miss an episode💬 Comment below — what boundary do you find hardest to keep?#TheMakingOfMe #AnutzaBellissimo #Boundaries #EmotionalIntelligence #RelationshipAdvice #HealthyBoundaries #AngerManagement #SelfAwareness #CommunicationSkills #PersonalGrowth #EmotionalHealth #MentalWellbeing #StressManagement #SelfRespect #InnerPeace

What if the biggest barrier to your success is not outside of you—but within you?In this powerful episode of The Making of Me, Steve Barton — executive coach, author, and creator of the Game of 10 — sits down with Benaiah to unpack how overcoming fear, self-doubt, guilt, and shame becomes the foundation for real personal transformation and impactful leadership. From childhood adversity to building successful businesses and coaching leaders, Steve’s journey reveals how inner healing directly shapes outer success.🎯 In this episode, you'll discover:How fear quietly limits leadership potentialBreaking free from self-doubt and inner criticismReleasing guilt and shame to unlock growthBuilding emotional intelligence for better decisionsThe power of self-awareness in leadership transformationHow intentional choices shape long-term successThis conversation will challenge how you think about leadership and success—showing that real transformation begins from within. If you’re ready to break internal barriers and step into your most authentic self, this episode is for you. Your next level begins with mastering your inner world.🔗 Resources:Steve Barton CoachingSteve Barton LinkedIn📌 Don't forget to:👍 Like this video if you’re working on overcoming internal barriers🔔 Subscribe so you never miss an episode💬 Comment below — which internal challenge are you working through right now?#TheMakingOfMe #SteveBarton #GameOf10 #Leadership #PersonalDevelopment #OvercomingFear #MindsetTransformation #SelfAwareness #EmotionalIntelligence #InnerGrowth #LeadershipJourney #SuccessMindset #MentalStrength #PersonalTransformation #SelfMastery

What does it take to turn unimaginable pain into lasting purpose, deep healing, and a completely renewed sense of identity after surviving some of life’s darkest experiences?In this deeply emotional and inspiring episode of The Making of Me, Adriene Caldwell — survivor, author, and advocate — opens up about her journey through foster care, abuse, and trauma, and how she gradually rebuilt her life with strength and clarity for herself and her daughter. Her story reveals the process of choosing healing, even when the past feels overwhelming and painful.🎯 In this episode, you'll discover:Surviving childhood trauma and abuseFoster care shaping identity and resilienceSurviving suicide attempts and choosing lifeReclaiming personal agency after traumaBreaking generational cycles of traumaBuilding hope and purpose from painThis conversation is a powerful reminder that your past does not define your future. No matter what you’ve been through, healing is possible, and transformation can begin when you choose to reclaim your story and step into hope again.🔗 Resources:Adriene Caldwell WebsiteAdriene Caldwell Instagram📌 Don't forget to:👍 Like this video if this story inspires hope in you🔔 Subscribe so you never miss an episode💬 Comment below — what does resilience mean to you after hearing this story?#TheMakingOfMe #AdrieneCaldwell #OvercomingTrauma #FosterCareSurvivor #TraumaRecovery #HealingJourney #Resilience #MentalHealthAwareness #SurvivorStory #HopeAndHealing #PersonalTransformation #ChildhoodTrauma #BreakTheCycle #Inspiration #LifeStories

Have you ever felt dismissed by doctors or struggled to be heard about chronic pain or ongoing symptoms?In this episode of The Making of Me Podcast, Stefani Sellers shares a deeply personal journey with a rare genetic condition and explores how medical gaslighting can impact both emotional wellbeing and physical health.This conversation focuses on rebuilding trust with your body, learning to listen to internal signals again, and developing a healthier relationship with yourself after being repeatedly dismissed.In this episode, you will discover:How medical gaslighting can affect mental and physical healthWhy people lose trust in their own body signalsPractical body scan exercises for self-awareness and healingHow to rebuild internal communication and confidence in your bodySteps toward reclaiming agency over your health journeyIf you are navigating chronic pain, unexplained symptoms, or past medical dismissal, this episode offers grounded tools and perspective to help you reconnect with your body.🌐 Learn more about Speaker B’s approach: https://www.sagehealingguidance.com📸 Follow Stefani Sellers on Instagram: https://www.instagram.com/sagehealingandguidance?igsh=MXQzbnJ6b3VjNWtzeg%3D%3D&utm_source=qr#ChronicPain #Healing #MedicalGaslighting #StefaniSellers #MindBody #SelfHealing #HealthAwareness #TraumaHealing #BodyAwareness #MindBodyConnection #TheMakingOfMe #AroBenaiah #WellnessJourney #SelfTrust #HolisticHealth #EmotionalHealing

Are you stuck in the same cycles, wondering why nothing ever seems to change?In this transformative episode of The Making of Me Podcast, international speaker and transformation coach Nicolas Smith introduces the powerful 12 Journeys Framework — a proven roadmap for breaking free from limiting beliefs, rewriting your personal story, and evolving into the strongest, most resilient version of yourself.🎯 In this episode, you'll discover:The critical difference between living from your "small self" and embracing your "giant" potentialHow to identify and overcome the hidden patterns that are keeping you stuckWhy small, consistent actions are the true engine of meaningful transformationPractical tools grounded in psychology and personal experience that you can apply todayHow to rewrite your personal story and step into a new identityWhy reinvention is always possible — no matter how long you've been stuckIf you're tired of repeating the same cycles and ready to finally grow into your potential — this episode is your starting point.🔗 Find more resources & connect with Nicolas Smith: https://my12journeys.com/📌 Don't forget to:👍 Like this video if it inspired you🔔 Subscribe so you never miss an episode💬 Comment below — What's one old pattern you're ready to break for good?#PersonalGrowth #12Journeys #MakingOfMePodcast #NicolasSmith #Reinvention #LimitingBeliefs #Podcast #Transformation #Mindset #BreakTheCycle #Identity #Resilience #SelfImprovement #GrowthMindset #MotivationDo you have a LinkedIn or social media link for Nicolas Smith to add? Just drop it here! 🎙️

What do elite athletes and successful entrepreneurs have in common? Discipline, resilience, and the ability to adapt under pressure.In this episode of The Making of Me Podcast on the Aro Benaiah platform, Marnie Wills, former athlete and multi-venture entrepreneur, shares how she translated a high-performance sports mindset into business success—by embracing AI as a powerful growth tool.Marnie is an AI strategist, educator, and business founder who helps entrepreneurs simplify systems, improve productivity, and scale using modern AI tools and workflows. Her work focuses on making AI practical, accessible, and impactful for real-world business owners. In this conversation, you will discover:The link between athletic mindset and entrepreneurial successHow Marnie used AI to overcome business bottlenecksWhy you don’t need a tech background to use AI effectivelySimple habits to integrate AI into daily business workflowsKey mindset shifts for confidently adopting new technologyIf you want to work smarter, reclaim time, and scale your business using AI, this episode will shift how you think about performance and growth.🔗 Connect with Marnie Wills on LinkedIn: https://www.linkedin.com/in/marnie-wills-entrepreneur/#Entrepreneurship #AthleteMindset #ArtificialIntelligence #BusinessGrowth #MarnieWills #AIForBusiness #TheMakingOfMe #AroBenaiah #Productivity #HighPerformance #MindsetShift #Innovation

Can AI really help us grow emotionally—and how do you avoid losing your humanity in the process?In this episode of The Making of Me Podcast, Jeremy Schneider, therapist, educator, and technology-informed mental health practitioner, explores the balance between using AI for self-reflection while maintaining authentic human connection.Jeremy brings a unique perspective at the intersection of mental health, technology, and emotional development, helping us understand how AI can support—not replace—real human growth.In this episode, you will discover:How to use AI as a reflective tool for emotional growthThe concept of interactive journaling with AIThe “AI Awareness Arc” and why it mattersPsychological risks of over-relying on AI for emotional supportHow to stay grounded in your humanity while using technologyIf you’re curious about personal development in a digital age, this conversation offers a thoughtful and practical guide to using technology responsibly for self-awareness.🌐 Learn more and connect with Jeremy Schneider: https://buildonyourstrengths.com🔗 LinkedIn: https://www.linkedin.com/in/jeremygschneider/#AI #EmotionalGrowth #SelfAwareness #MentalHealth #JeremySchneider #PersonalDevelopment #AIJournaling #HumanConnection #TheMakingOfMe #AroBenaiah #Mindfulness #Psychology #SelfImprovement

Are your relationships, habits, or financial choices quietly holding you back?In this powerful episode of The Making of Me Podcast, Dwight Heck introduces the 70/30 Principle and explains how it can help you build healthier relationships, set stronger boundaries, and improve both your emotional and financial well-being.This conversation breaks down how the people you surround yourself with—and the emotional states you operate from—directly influence your decisions, including how you spend, think, and grow.In this episode, you will discover:What the 70/30 Principle is and how to apply it in real lifeHow to evaluate the quality of your relationships and associationsWhy emotional states strongly influence spending and financial habitsHow to set boundaries that protect your growth and peace of mindThe power of intentional decision-making in transforming your lifeIf you’re ready to improve your relationships, finances, and overall direction in life, this episode offers practical tools you can start using immediately.🌐 Learn more about Dwight Heck: http://www.giveaheck.com/🔗 Connect with Dwight Heck on LinkedIn: https://www.linkedin.com/in/dwight-heck-65a90150/#PersonalGrowth #Relationships #FinancialWellness #DwightHeck #70_30Principle #MindsetShift #SelfImprovement #MoneyMindset #Boundaries #EmotionalIntelligence #TheMakingOfMe #AroBenaiah #LifeTransformation #FinancialFreedom #HealthyRelationships #IntentionalLiving

In this inspiring interview on The Making of Me Podcast, Jane Rogers shares her powerful journey of living with epilepsy for over 30 years and how humor, resilience, and honesty helped her navigate the many challenges along the way.She opens up about the emotional and physical realities of living with a long-term condition, the difficult moments that tested her strength, and how choosing honesty—combined with humor—became a powerful tool for coping and healing.This conversation highlights how vulnerability and storytelling can break stigma, create understanding, and empower others living with chronic illness to feel seen and supported.In this episode, you will discover:What living with epilepsy over decades truly looks likeHow humor can help during difficult health journeysThe power of honesty in navigating chronic illnessHow sharing personal stories helps reduce stigmaWhy authenticity builds emotional resilience and connectionJane’s story is a reminder that even in long-term struggle, there is space for laughter, meaning, and strength through openness.🌐 Learn more and get her book: https://laughingthroughthestorm.com🔗 Connect with Jane Rogers on LinkedIn: https://www.linkedin.com/in/jane-rogers-46684842/#Epilepsy #ChronicIllness #Inspiration #JaneRogers #Resilience #MentalHealth #HealthJourney #Storytelling #TheMakingOfMe #AroBenaiah #Authenticity #OvercomingAdversity #Hope #Wellbeing #InvisibleIllness

Are your fears quietly limiting your potential and keeping you from the success you know you’re capable of?In this episode of The Making of Me Podcast, Chris Woods—certified professional coach, former Google sales leader, and author of Balls and Brains—shares practical strategies to help you uncover and overcome the fears that hold you back.This conversation explores how fear shows up in everyday decisions, how to reframe limiting beliefs, and how to start building momentum toward the life you truly want.In this episode, you will discover:How to identify hidden fears that limit your growthWhy fear often disguises itself as logic or procrastinationPractical ways to reframe limiting thoughtsHow to use your strengths to build confidence and clarityActionable steps to move from self-doubt to executionIf you’ve ever felt stuck, hesitant, or unsure of your next step, this episode will help you break through mental barriers and take action.🌐 Learn more and get Chris Woods’ book: https://chriswoodscoach.com/🔗 Connect on LinkedIn: https://www.linkedin.com/in/chriswoods/#OvercomeFear #SuccessMindset #Coaching #SelfGrowth #ChrisWoods #PersonalDevelopment #Confidence #MindsetShift #TheMakingOfMe #AroBenaiah #Leadership #CareerGrowth #SelfImprovement #MentalStrength

Struggling with public speaking, Zoom meetings, or creating engaging presentations?In this episode of The Making of Me Podcast, presentation expert Rick Altman sits down with Benaiah to break down the biggest mistakes people make when presenting—both online and in person—and how to overcome them with confidence and authenticity.With over two decades of experience from the Presentation Summit, Rick shares practical strategies to help you connect with your audience, communicate clearly, and show up as your most authentic self—whether you're on stage or on screen.In this episode, you will discover:Why chasing “perfect” actually weakens your presentationsHow storytelling creates deeper audience engagementThe most common mistakes in virtual and in-person presentationsSimple ways to build confidence as a speakerHow to let your authentic personality shine through your messageIf you want to become a more confident communicator and deliver presentations that actually land, this episode is for you.🌐 Learn more and connect with Rick Altman: https://betterpresenting.com/🔗 LinkedIn: https://www.linkedin.com/in/rickaltman/#PresentationSkills #PublicSpeaking #Storytelling #Confidence #VirtualPresentations #RickAltman #CommunicationSkills #ProfessionalGrowth #TheMakingOfMe #AroBenaiah

What does it take to rebuild your life after everything changes in an instant?In this powerful episode of The Making of Me Podcast, Dennis Henson shares his remarkable journey of rebuilding his health, business, and identity after surviving a life-altering stroke. Through his “Seven Secrets of Success,” Dennis reveals the principles that guided his recovery and helped him regain purpose, strength, and direction.This conversation goes beyond motivation—it’s a blueprint for resilience, discipline, and rebuilding from adversity.In this episode, you will discover:How to rebuild your life after major setbacks or health challengesThe “Seven Secrets of Success” framework for personal transformationHow mindset plays a critical role in recovery and growthLessons from real-life adversity that apply to business and lifeHow to stay motivated when progress feels slow or uncertainWhether you are facing personal challenges, health struggles, or business setbacks, this episode offers practical wisdom and encouragement to help you move forward.👉 Get Dennis Henson’s book and free resources: https://realimpactbook.com🔗 Connect with Dennis Henson on LinkedIn: https://www.linkedin.com/in/dennisjhenson/#Success #Motivation #PersonalGrowth #StrokeRecovery #DennisHenson #Resilience #MindsetShift #LifeRebuild #OvercomingAdversity #TheMakingOfMe #AroBenaiah #Inspiration #HealthRecovery #SelfDevelopment #NeverGiveUp

What happens when you ask a child, “Do you want to be the hero of your own story?”In this inspiring episode of The Making of Me Podcast, Kate Markland, former physiotherapist turned award-winning literacy innovator, shares how a simple weekly FaceTime question with her son sparked a global movement in children’s storytelling.From that moment, she developed the Story Quest methodology—an approach designed to help children overcome fear of the blank page, unlock creativity, and confidently express their own voices through writing and storytelling.In this episode, you will discover:How storytelling can transform a child’s confidence and imaginationThe origin and impact of the “Story Quest” methodologyWhy giving children ownership of their stories mattersHow creativity helps overcome fear and self-doubtPractical ways parents and educators can empower young writersThis conversation is a powerful reminder that every child has a story worth telling—and the potential to be the hero of it.👉 Learn more and explore the books: https://www.katemarkland.com/🔗 Connect on LinkedIn: https://www.linkedin.com/in/kate-markland/#Storytelling #Literacy #ChildEmpowerment #Education #Creativity #KateMarkland #WritingSkills #ChildrenEducation #Imagination #LearningThroughStories #TheMakingOfMe #AroBenaiah #PersonalGrowth #YouthDevelopment

Are you feeling overwhelmed, burnt out, or struggling to find purpose despite external success?In this episode of The Making of Me Podcast, Jody Brooks shares her powerful journey of overcoming childhood trauma, depression, and burnout to build a life of clarity, self-awareness, and authentic happiness.At the heart of this conversation is a powerful practice: learning to stop. Jody explains how slowing down, processing emotional experiences, and rebuilding self-awareness became the foundation of her transformation.In this episode, you will discover:Why burnout often comes from emotional overload, not just work stressThe life-changing power of pausing and self-reflectionHow to rebuild trust with yourself after emotional strugglePractical tools for self-awareness and emotional clarityWhy authenticity begins with slowing down and listening inwardIf you’re feeling stuck, exhausted, or disconnected from yourself, this conversation offers practical guidance and permission to pause.🌐 Learn more about Jody Brooks: https://authenticcoaching.me/🔗 Connect with Jody Brooks on LinkedIn: https://www.linkedin.com/in/jody-brooks-coach/

Ever dreamed of taking your family on a long-term travel adventure but don’t know where to start financially?In this episode of The Making of Me Podcast, Suzanne Lewis (Suzy May Wander) shares her proven 6-part Wander Financial Framework that helps families gain clarity, track expenses, and build realistic savings plans to make long-term travel possible.This conversation breaks down how families can move from dreaming about travel to actually planning and funding it—without financial overwhelm.In this episode, you will discover:How the 6-part Wander Financial Framework worksPractical steps for budgeting long-term family travelWays to build savings plans that support travel goalsHow families can explore remote income opportunitiesCreative strategies for traveling affordably with childrenIf you’ve ever wanted to explore the world with your family but didn’t know how to make it financially possible, this episode gives you a clear starting point.🌐 Learn more and explore resources: https://suzymaywander.com/📸 Follow Suzanne Lewis on Instagram: https://www.instagram.com/suzymay.wander/#FamilyTravel #FinancialPlanning #Worldschooling #SuzanneLewis #SuzyMayWander #TravelFinance #BudgetTravel #FamilyAdventure #DigitalNomadFamily #TravelWithKids #TheMakingOfMe #AroBenaiah #FinancialFreedom #LifestyleDesign #Wanderlust

What happens when you take an unconventional path to rebuild your life—and discover your true purpose along the way?In this episode of The Making of Me Podcast, Maria Merloni shares her bold and unexpected journey from psychotherapist to educator—revealing how stepping into unfamiliar territory became a powerful turning point in her healing, identity, and life direction.What began as a practical decision to support her personal growth evolved into a deeper exploration of shame, self-acceptance, empowerment, and transformation. Maria opens up about breaking cultural expectations, reclaiming her voice, and using her experiences to help others heal and grow.In this episode, you will discover:How unconventional choices can lead to deep personal transformationThe role of vulnerability in healing and self-discoveryBreaking societal expectations and redefining identityHow lived experience can become a source of purpose and impactWhy owning your story is essential for empowermentMaria’s story is a reminder that growth does not always follow a traditional path—and that meaning can be found in the most unexpected places.👍 Subscribe for more conversations on healing, resilience, and personal transformation.🌐 Learn more about Maria Merloni: https://mariamerloni.com/ritual📸 Follow on Instagram: https://www.instagram.com/marialouisemerloni/#MariaMerloni #PersonalTransformation #SelfDiscovery #Empowerment #HealingJourney #MindsetShift #GrowthMindset #TheMakingOfMe #AroBenaiah #Resilience #OwnYourStory #UnconventionalPath #SelfAcceptance #LifeTransformation

Discover how Elena Mizernaya went from arriving in the U.S. with no English, no connections, and no support network—just unstoppable determination.In this inspiring episode of The Making of Me Podcast, Elena shares her journey from survival mode to walking red carpets, hosting hit shows, and breaking into the fashion and media industry.She opens up about the mindset shifts, habits, and networking strategies that helped her build a thriving career in entertainment and fashion—proving that you can start from nothing and still achieve your dreams.In this episode, you will discover:How to build success from zero support or connectionsThe mindset required to thrive in a new country and cultureHow networking can open unexpected career doorsTurning survival mode into long-term successLessons from breaking into fashion and media industriesIf you are rebuilding, starting over, or chasing a big dream, this conversation is a powerful reminder that your beginning does not define your outcome.📸 Follow Elena Mizernaya:Instagram: https://www.instagram.com/chinchillalux?igsh=MWhzNGVmemVjZzB0YQ%3D%3D&utm_source=qr#ImmigrantStory #Success #Fashion #Media #ElenaMizernaya #RedCarpetJourney #EntrepreneurMindset #Inspiration #CareerGrowth #Networking #TheMakingOfMe #AroBenaiah #DreamBig #WomenInMedia #OvercomingAdversity

How does a 17-year-old on the verge of giving up become a successful leader and earn a doctorate?In this inspiring episode, Michael Wright shares the life-changing moment when a high school teacher challenged him to make a plan—and, more importantly, to believe in himself. That single conversation became a turning point that reshaped his entire future.Joined by Aro Benaiah, this discussion explores the power of mentorship, resilience, and the small but pivotal choices that can completely change the direction of a life.In this episode, you will discover:How one teacher’s words helped redirect a young lifeThe power of mentorship in shaping identity and purposeWhy resilience often begins with belief from othersHow early decisions can influence long-term successWhy no one should underestimate their ability to impact othersIf you are a student, educator, or someone seeking motivation to keep going, this story is a powerful reminder that the right words at the right time can change everything.🌐 Learn more and listen to more episodes: https://www.kingdompurposemedia.com/#Mentorship #Leadership #Inspiration #NeverGiveUp #MichaelWright #Education #Resilience #LifeChange #Motivation #PersonalGrowth #TheMakingOfMe #AroBenaiah #StudentSuccess #TeachingImpact #MindsetShift

What does it take to build influence, credibility, and long-term success in commercial real estate today?In this episode of The Making of Me Podcast, Ken Ashley—Executive Director at Cushman & Wakefield and founder of the CREi Summit—shares insights from decades in commercial real estate and explains how social media, personal branding, and consistent engagement are reshaping the industry.Ken discusses how brokers and professionals can use platforms like LinkedIn and X to build relationships, grow visibility, and ultimately create more opportunities in their careers. This conversation also explores the mindset shift required to stay relevant in a rapidly evolving industry.In this episode, you will discover:How CREi Summit is reshaping networking in commercial real estateWhy personal branding matters more than ever in CREHow social media can directly impact deal flow and opportunitiesThe importance of consistency in building professional influenceHow to stand out in a competitive, relationship-driven industryIf you are in commercial real estate or building a professional career, this episode offers practical insights on how to grow your presence and impact.🌐 Learn more about CREi Summit: https://creisummit.com/🔗 Connect with Ken Ashley on LinkedIn: https://www.linkedin.com/in/kenashleyatlanta/#CommercialRealEstate #CREiSummit #KenAshley #Networking #PersonalBranding #RealEstate #SocialMediaStrategy #BusinessGrowth #ProfessionalDevelopment #Leadership #TheMakingOfMe #AroBenaiah #CareerGrowth #CRE #InfluenceMarketing

Why do even highly intelligent and logical people report believing in paranormal or spiritual experiences?In this fascinating episode of The Making of Me Podcast, therapist and host of The Rain Commune, Jose Montoya, explores how personal experience, cultural influence, and unexplained phenomena shape what we believe about the world.Rather than dismissing belief as irrational, this conversation examines the psychology behind it—showing how curiosity, meaning-making, and lived experience often sit alongside science and skepticism.In this episode, you will discover:Why intelligence does not always determine belief in the paranormalHow personal experiences shape spiritual or unexplained interpretationsThe role of culture and storytelling in belief systemsHistorical and psychological perspectives on paranormal claimsHow curiosity and skepticism can coexist in a healthy wayIf you’ve ever questioned what you believe—or wondered why others see the world so differently—this episode offers a thoughtful, balanced exploration of human perception and belief.💬 Join the conversation: share your experiences or questions in the comments.🎧 Listen to more episodes:https://open.spotify.com/show/7fDKJpJNFins1uQOwjVZXZ📸 Follow on Instagram:https://www.instagram.com/realmscommune?igsh=MW4wY3c2bXkzaXZpdA==#Paranormal #Psychology #Belief #JoseMontoya #RainCommune #HumanBehavior #Spirituality #CriticalThinking #Curiosity #Mindset #TheMakingOfMe #AroBenaiah #Perception #ScienceAndBelief #OpenMindedness

Why is lasting change so difficult—even when we know something in our life is not working?In this thought-provoking episode of The Making of Me Podcast, internationally recognized NLP trainer and clinical psychologist Dr. Heidi Heron explores the deeper reasons behind self-sabotage, comfort zones, and the fear of uncertainty.This conversation uncovers why many people remain trapped in familiar patterns—not because they enjoy them, but because certainty often feels safer than change, even when it leads to unhappiness.In this episode, you will discover:Why people stay stuck in unhealthy or limiting patternsThe psychology behind comfort zones and self-sabotageWhy knowing what you don’t want is not enoughThe mindset shift required for real transformationHow to become more intentional and conscious in your decisionsIf you feel stuck in your career, relationships, habits, or personal growth journey, this episode offers practical insights to help you move forward with greater awareness and clarity.🔔 Ready to stop living on autopilot and become the conscious creator of your life?✨ Connect with Dr. Heidi Heron, explore books like The Wizard of Cause, and discover more resources:https://heidiheron.com🔗 LinkedIn: https://www.linkedin.com/in/drheidiheron/#NLP #Transformation #PersonalGrowth #DrHeidiHeron #MindsetShift #SelfAwareness #ChangeYourLife #EmotionalGrowth #SelfDevelopment #ComfortZone #TheMakingOfMe #AroBenaiah #LifeTransformation #ConsciousLiving #GrowthMindset

Are you delaying your dream vacation, home project, or personal goals until “someday”?In this inspiring episode of The Making of Me Podcast, financial consultant Lisa Sakai explains how bucket list planning can help you enjoy life now while still building long-term financial freedom.Instead of waiting for retirement to start living, Lisa shares practical ways to align your finances with the life you truly want—creating room for meaningful experiences, intentional spending, and future security at the same time.In this episode, you will discover:What bucket list planning is and why it mattersHow clarity about your goals improves financial decision-makingWhy small joys and meaningful experiences keep you motivatedPractical strategies for balancing fun and financial responsibilityHow to organize your finances around the life you want to createWhether you are just starting your financial journey or looking for a more fulfilling approach to money and life planning, this conversation offers practical insights you can apply immediately.👉 For more financial insights and resources:https://onevisionretire.com🔗 Connect with Lisa Sakai on LinkedIn: https://www.linkedin.com/in/lisasakai/#FinancialFreedom #BucketListPlanning #LisaSakai #PersonalFinance #FinancialWellness #MoneyMindset #LiveNow #RetirementPlanning #WomenInFinance #FinancialGoals #TheMakingOfMe #AroBenaiah #WealthBuilding #IntentionalLiving #MoneyManagement

Feeling busy but not making real progress in your business?In this powerful episode of The Making of Me Podcast, Dominic Carubba, a seasoned expert in sales and consulting, breaks down what truly keeps entrepreneurs stuck and why motivation alone is not the answer.Instead of chasing short bursts of inspiration, this conversation focuses on clarity as the real driver of consistent growth and momentum. Learn how to identify what is actually moving your business forward and how to avoid the common traps that keep many entrepreneurs spinning their wheels.In this episode, you will discover:Why motivation is not enough to sustain business growthThe real reason many sales systems failHow to measure true progress in your businessThe difference between being busy and being productiveHow clarity creates direction, focus, and momentumYou will also hear Dominic’s personal story of overcoming major setbacks—and the key lesson that reshaped both his mindset and business approach.If you are ready to move from confusion to clarity and start seeing real results, this episode is for you.🌐 Learn more and book a call: https://salesandtechnology.com🔗 Connect with Dominic Carubba on LinkedIn: https://linkedin.com/in/dominiccarubba👍 Subscribe for more real conversations on business growth, mindset, and entrepreneurship.#Entrepreneurship #BusinessGrowth #DominicCarubba #Clarity #SalesSuccess #StartupLife #BusinessStrategy #Mindset #Productivity #EntrepreneurMindset #TheMakingOfMe #AroBenaiah #SmallBusiness #GrowthStrategy #SuccessTips #Momentum

Why are boys taught to hide their emotions and what does it cost them later in life?In this eye-opening episode of The Making of Me Podcast, psychologist Dr. Gloria Vanderhorst breaks down the cultural conditioning that teaches boys to suppress their feelings and how this early messaging can lead to serious long-term consequences.From relationship struggles to physical health challenges and emotional disconnection, this conversation explores how unprocessed emotions impact men throughout their lives and what can be done to change that.In this episode, you will discover:Why boys are often discouraged from expressing emotionsHow early childhood experiences shape emotional developmentThe hidden link between emotional suppression and men’s health outcomesWhy emotional awareness is essential for strong relationshipsPractical steps men can take to reconnect with their emotionsIf you are looking to better understand emotional health—for yourself or the men in your life—this episode offers powerful insights and practical guidance.🔗 Download the free feeling sheet, explore resources, or connect:https://www.drvanderhorst.com🔗 Connect with Dr. Gloria Vanderhorst on LinkedIn: https://www.linkedin.com/in/gloria-vanderhorst-ph-d-730826b/👍 Subscribe for more deep conversations on emotional growth, relationships, and mental health.#MensMentalHealth #EmotionalHealth #DrGloriaVanderhorst #EmotionalAwareness #Masculinity #MentalWellness #PersonalGrowth #HealthyRelationships #EmotionalIntelligence #TheMakingOfMe #AroBenaiah #SelfDevelopment #MindsetShift #BreakingStigmas #InnerWork

Can humor really change the way you experience life?In this uplifting episode of The Making of Me Podcast, Merit Kahn—playwright, comedian, and emotional intelligence expert—shares how learning to laugh at her own challenges helped her transform setbacks into powerful, life-shaping stories.From an unforgettable onstage mishap in high school to reinventing herself at 50, Merit reveals how humor, optimism, and self-awareness can help you reframe your past and intentionally design your future.In this episode, you will discover:How humor can shift your perspective on failure and embarrassmentWhy self-awareness is key to rewriting your personal storyPractical ways to turn setbacks into empowering experiencesHow to overcome self-doubt through optimism and reframingThe power of embracing every part of your journeyIf you have ever felt held back by past mistakes or self-doubt, this conversation will inspire you to see your story in a new light—and even laugh along the way.🌐 Learn more about Merit Kahn’s show: https://opdshow.com🔗 Connect with Merit Kahn on LinkedIn: https://www.linkedin.com/in/meritkahn/#MeritKahn #HumorHeals #EmotionalIntelligence #PersonalGrowth #SelfAwareness #MindsetShift #OvercomingSelfDoubt #LifeTransformation #Storytelling #TheMakingOfMe #AroBenaiah #PositiveMindset #Resilience #LaughAndGrow #OwnYourStory

What does it truly take to build a successful tech career from scratch — in a country that isn't your own?In this deeply inspiring episode of The Making of Me Podcast, Mohamed Ndiaye shares his remarkable journey from working in warehouses and cleaning jobs to becoming a senior data and technology leader in higher education — a story of grit, resilience, and the unbreakable power of family.🎯 In this episode, you'll discover:How Mohamed navigated language barriers and rebuilt his career from the ground upThe toughest challenges of starting over as an immigrant in the United StatesHow resilience and family support became the foundation of his successThe life lessons that carried him from physical labor to tech leadershipPractical insights for immigrants and career changers looking to break into techWhy your starting point never has to be your ending pointWhether you're an immigrant, a career changer, or simply someone who needs a powerful reminder that anything is possible — Mohamed's story will fuel your fire.🔗 Connect with Mohamed Ndiaye or book a free consultation: https://guelawar.com/🔗 Connect with Mohamed Ndiaye on LinkedIn: https://linkedin.com/in/mohamedndiay📌 Don't forget to:👍 Like this video if it inspired you🔔 Subscribe so you never miss an episode💬 Comment below — What's the biggest obstacle you've had to overcome on your career journey?#ImmigrantSuccess #TechLeadership #InspiringStories #MakingOfMePodcast #MohamedNdiaye #CareerChange #Guelawar #Resilience #Podcast #HigherEducation #DataLeadership #ImmigrantStory #FromNothingToSomething #Motivation #PersonalGrowth

What if the best leadership lessons weren't found in boardrooms — but in 3.8 billion years of nature's evolution?In this fascinating episode of The Making of Me Podcast, leadership consultant and author Thom Dennis reveals what modern organizations can learn from living systems — and why collaboration, humility, and putting the whole above the individual matter more than ever in today's workplace.🎯 In this episode, you'll discover:Why nature's 3.8 billion years of evolution holds the secrets to better leadershipThe critical pitfalls of command-and-control leadership — and how to break free from themHow living systems thinking can transform the way you lead and build teamsReal-life examples of adaptive, human-centered workplaces that are thrivingPractical advice for building trust and reducing burnout in your organizationWhy the future of leadership is collaborative, humble, and yes — wildWhether you're a seasoned executive or an emerging leader — this episode will completely reimagine how you think about leadership and success.🔗 Learn more about Thom Dennis & Serenity in Leadership: https://www.serenityinleadership.com/🔗 Connect with Serenity in Leadership on LinkedIn: https://www.linkedin.com/company/serenityinleadership/📌 Don't forget to:👍 Like this video if it inspired you🔔 Subscribe so you never miss an episode💬 Comment below — What's one leadership lesson you've learned from the natural world?#Leadership #NaturalLeadership #MakingOfMePodcast #ThomDennis #OrganizationalDevelopment #HumanCenteredLeadership #Podcast #Collaboration #Burnout #AdaptiveLeadership #FutureOfWork #BusinessGrowth #Mindset #LeadershipDevelopment #Inspiration

What if your most unlikely path turned out to be exactly the one you were meant to walk?In this raw and unforgettable episode of The Making of Me Podcast, Gina Economopoulos shares her extraordinary journey — from bartending in New York to spending 12 years as a Catholic nun, navigating grief, addiction, and heartbreak, and ultimately discovering a profound new calling as an end-of-life doula.🎯 In this episode, you'll discover:How early struggles with health and self-image shaped Gina's remarkable pathThe devastating loss of her mother and her desperate search for purposeThe remarkable leap from bartending to convent life — and what drove itHow she faced rejection and emotional abuse — and what she found on the other sideThe deep impact of grief, addiction, and recovery on her identity and faithHow she discovered her calling to guide others through life's final chapterPowerful life lessons in courage, perseverance, and unshakeable faithIf you're searching for hope and proof that you can rebuild from almost anything — Gina's story is exactly what you need to hear.⏱️ Timestamps:00:49 — Early struggles with health and self-image03:25 — Losing her mother and searching for purpose04:01 — The leap from bartending to convent life05:03 — Facing rejection and emotional abuse06:09 — The deep impact of grief, addiction, and recovery15:59 — Her calling as an end-of-life doula18:33 — Life lessons in courage, perseverance, and faith🔗 Discover more about Gina's journey & her memoir: https://ginaecon.com📌 Don't forget to:👍 Like this video if it moved you🔔 Subscribe so you never miss an episode💬 Comment below — What's one unexpected turn in your life that ended up leading you somewhere better?#Resilience #Faith #Transformation #EndOfLifeCare #InspiringStories #MakingOfMePodcast #GinaEconomopoulos #EndOfLifeDoula #Recovery #Grief #Podcast #CatholicFaith #Hope #Courage #LifePurpose

What would your life look like if you stopped hiding and finally showed up as your true self?In this deeply inspiring episode of The Making of Me Podcast, Wesley Farnsworth shares his powerful and vulnerable journey of overcoming addiction, breaking free from shame, and rebuilding his identity through honesty, courage, and faith.🎯 In this episode, you'll discover:How confronting hidden struggles became the turning point in Wesley's transformationWhy letting go of people-pleasing is essential to living an authentic lifeThe powerful role faith and honesty played in rebuilding his identityWhat it truly means to live unmasked — and why it changes everythingHow shame keeps us stuck and the practical steps to break free from itWhy your most vulnerable moments can become your greatest source of strengthIf you're tired of wearing a mask and ready to step into your true, unfiltered self — this episode will encourage and motivate you to take that first brave step.🔗 Connect with Wesley Farnsworth: https://WesleyFarnsworth.com/start🔗 Connect with Wesley Farnsworth on LinkedIn: https://www.linkedin.com/in/wesleyfarnsworth/📌 Don't forget to:👍 Like this video if it resonated with you🔔 Subscribe so you never miss an episode💬 Comment below — What's one mask you've taken off that changed your life?#OvercomingAddiction #Unmasked #Transformation #MentalHealth #Faith #MakingOfMePodcast #WesleyFarnsworth #Shame #Authenticity #Podcast #Recovery #Identity #BraveStory #BreakingFree #PersonalGrowth

Your brand is more than a logo or a tagline — it's the story only you can tell.In this powerful episode of The Making of Me Podcast, branding expert Rich Kozak — CEO of Rich Brands and co-author of Cracking The Rich Code Volume 6 — reveals how anyone — entrepreneur, professional, or solopreneur — can define their brand with clarity, purpose, and lasting impact.🎯 In this episode, you'll discover:Why branding is so much more than logos, taglines, or aestheticsThe step-by-step process for building a magnetic personal or business brandThe critical role of consistency and authenticity in a powerful brand identityHow to turn your unique gifts and passions into real-world impactWhy clarity of purpose is the foundation of every successful brandHow to get started even if you're building your brand from scratchWhether you're just starting out or ready to take your brand to the next level — this episode will give you the clarity and tools to make your mark.🔗 Download free resources & book a consultation with Rich Kozak: https://richbrands.org🔗 Connect with Rich Kozak on LinkedIn: https://www.linkedin.com/in/richkozakrichbrands/📌 Don't forget to:👍 Like this video if it inspired you🔔 Subscribe for more inspiring conversations and actionable insights💬 Comment below — What's one word you want your personal brand to be known for?#Branding #PersonalBranding #RichKozak #BusinessGrowth #MakingOfMePodcast #BrandIdentity #Entrepreneurship #Podcast #Authenticity #Solopreneur #MarketingStrategy #BrandBuilding #Clarity #Impact #BusinessSuccess

What does it take to break free from the cycles of trauma, codependency, and addiction — and finally discover who you truly are?In this deeply moving episode of The Making of Me Podcast, Steve Rotermund — author, speaker, and recovery coach — opens up about his compelling journey through childhood trauma, codependency, and addiction and how he found true healing and spiritual identity on the other side.🎯 In this episode, you'll discover:How losing his mother and navigating a difficult relationship with his father shaped Steve's early strugglesThe painful reality of loving someone through a spouse's addiction — and how he survived itThe transformative moment Steve faced the truth about his own codependencyWhy true recovery is about so much more than behavior modificationHow faith and practical steps led to lasting restoration and purposeWhy discovering your worth and spiritual identity is the foundation of real healingWhether you're struggling with addiction, codependency, or simply feeling spiritually lost — this conversation will meet you exactly where you are.🔗 Learn more about Steve Rotermund & access recovery resources: https://www.walkrightministries.com/🔗 Connect with Steve Rotermund on LinkedIn: https://www.linkedin.com/in/steve-rotermund-585037336/📌 Don't forget to:👍 Like this video if it touched your heart🔔 Subscribe so you never miss an episode💬 Comment below — What's one step that helped you or a loved one begin the journey toward healing?#Codependency #AddictionRecovery #MakingOfMePodcast #SteveRotermund #SpiritualIdentity #Faith #ChildhoodTrauma #Podcast #Recovery #HealingJourney #WalkRightMinistries #BreakTheCycle #Hope #Restoration #ChristianLiving

What if the secret to a thriving marriage was written thousands of years ago?In this deeply insightful episode of The Making of Me Podcast, David Hazelton — author of God's Marriage: Restoring the Beauty of God's Original Design — shares how returning to the foundational truths of Genesis 1–2 radically transformed his own 46-year marriage and how these timeless creation principles can help you build unity, honesty, and true partnership.🎯 In this episode, you'll discover:Why Genesis 1–2 is vital for understanding marriage in today's worldThe destructive role of shame and fear in marriage — and how Christ redeems itWhat "becoming one flesh" truly means beyond physical unionPractical tips for couples seeking to realign with God's original designHow 46 years of marriage shaped David's understanding of love, commitment, and graceWhere to find David's book, free resources, and support for your own marriage journeyWhether you're newly married, struggling in your relationship, or simply seeking to go deeper — this episode will point you back to the blueprint that never fails.⏱️ Timestamps:03:07 — Why Genesis 1–2 is vital for understanding marriage today04:27 — The destructive role of shame and fear — and how Christ redeems it08:21 — What "becoming one flesh" truly means beyond physical union15:44 — Practical tips for couples seeking to realign with God's design🔗 Learn more about David Hazelton: https://godsmarriageblueprint.com/📖 Download David's free book resource: https://dl.bookfunnel.com/btdbrht📌 Don't forget to:👍 Like this video if it blessed you🔔 Subscribe so you never miss an episode💬 Comment below — What's one truth from Scripture that has strengthened your marriage?#Marriage #ChristianMarriage #GenesisBlueprint #DavidHazelton #MakingOfMePodcast #GodsDesign #BiblicalMarriage #Faith #Podcast #RelationshipGoals #MarriageAdvice #ChristianLiving #Unity #Love #FaithAndFamily

You're following all the rules, checking all the boxes — so why are you still exhausted?In this honest and eye-opening episode of The Making of Me Podcast, Tony Tenaglier — veteran of the high-pressure world of aerospace manufacturing and management — shares his hard-earned insights on why burnout isn't a sign of weakness, but a powerful signal that it's time to rethink your relationship with work and self-worth.🎯 In this episode, you'll discover:Why doing everything right can still leave you frustrated, drained, and unfulfilledHow burnout is not a personal failure — and what it's really telling youThe powerful role internal dialogue plays in your energy and performanceWhy taking real, intentional breaks matters more than any productivity hackPractical steps to break free from the rat race without quitting your job overnightHow to redesign your work life around flow, purpose, and true fulfillmentIf you're a high achiever who's tired of being tired — this episode will change how you see work, success, and yourself.🔗 Take Tony's free quiz & find out where you are on the flow channel: https://worksucksbutilikeit.com/quiz🔗 Learn more about Tony Tenaglier: https://worksucksbutilikeit.com/🔗 Connect with Tony Tenaglier on LinkedIn: https://www.linkedin.com/in/anthony-tenaglier-bb037510/📌 Don't forget to:👍 Like this video if it resonated with you🔔 Subscribe for more honest conversations about work, success, and the making of you💬 Comment below — What's one sign of burnout you ignored for too long?#Burnout #WorkLifeBalance #MakingOfMePodcast #TonyTenaglier #Productivity #MentalHealth #Aerospace #Podcast #FlowState #SelfWorth #HustleCulture #CareerGrowth #WorkplaceWellness #Mindset #PersonalDevelopment

What happens when Hollywood tries to silence you — and cancer tries to stop you — but you refuse to quit?In this incredible episode of The Making of Me Podcast, award-winning author and Hollywood veteran Kay A. Oliver shares her extraordinary story of resilience — overcoming gender bias in the entertainment industry and battling breast cancer — only to emerge stronger, bolder, and more determined than ever to tell stories on her own terms.🎯 In this episode, you'll discover:How Kay A. Oliver navigated gender bias in Hollywood and refused to be silencedThe profound impact surviving breast cancer had on her creativity and purposeHow adversity shaped her approach to writing powerful, complex female charactersPractical advice for aspiring writers and filmmakers facing setbacks in creative fieldsWhy the hardest chapters of your life can become the greatest fuel for your workHow to turn hardship into growth and emerge with a story worth tellingWhether you're a writer, a filmmaker, or simply someone who needs inspiration to keep going — Kay A. Oliver's story will remind you that your greatest setbacks can become your greatest strengths.🔗 Visit Kay A. Oliver's website for writing tips & more: https://kayaoliver.com/🔗 Connect with Kay A. Oliver on LinkedIn: https://www.linkedin.com/in/kayaoliver/📌 Don't forget to:👍 Like this video if it inspired you🔔 Subscribe so you never miss an episode💬 Comment below — How has a major setback in your life ultimately pushed you toward something greater?#Resilience #WomenInHollywood #AuthorJourney #OvercomingAdversity #KayAOliver #MakingOfMePodcast #BreastCancerSurvivor #WomenInFilm #Podcast #CreativeResilience #Storytelling #FemaleAuthors #HardshipToGrowth #Inspiration #WritingCommunity

Are you in a toxic relationship — and don't even know it yet?In this eye-opening episode of The Making of Me Podcast, Carine Van Hee — artist, actor, speaker, and author of Is It Me? The Hidden System Behind Toxic Relationships — shares her deeply personal journey of recognizing toxic patterns and the powerful strategies she used to heal and break free.🎯 In this episode, you'll discover:The subtle warning signs of a toxic relationship that most people missWhy it's so incredibly hard to leave — and why that doesn't make you weakPowerful tools to protect your mind and body from toxic dynamicsHow to support a friend or family member trapped in a toxic relationshipWhy understanding the hidden system behind toxic relationships is the first step toward freedomCarine's personal journey from surviving to thriving — and how you can tooWhether you're in a toxic relationship, have escaped one, or want to help someone you love — this episode could change everything.🔗 Get Carine Van Hee's book: https://www.carinevanhee.com/the-book🔗 Connect with Carine Van Hee on LinkedIn: https://www.linkedin.com/in/carinevanhee/📌 Don't forget to:👍 Like this video if it helped you🔔 Subscribe for more inspiring stories on resilience, healing, and growth💬 Comment below — What's one red flag in a relationship that you wish you had recognized sooner?#ToxicRelationships #HealingJourney #CarineVanHee #MakingOfMePodcast #RelationshipAdvice #BreakFree #EmotionalAbuse #Podcast #Resilience #HealingFromTrauma #RedFlags #Boundaries #SelfWorth #MentalHealth #Empowerment

Ever felt like you don't belong in the room — even when you've earned your place there?In this inspiring episode of The Making of Me Podcast, Emily Jackson shares her powerful journey from battling self-doubt and imposter syndrome to finding authentic confidence and success as an introvert in the male-dominated world of tech and sales.🎯 In this episode, you'll discover:How Emily turned her introverted strengths into superpowers in a high-pressure industryPractical strategies to overcome imposter syndrome and silence your inner criticThe critical role mentorship and networking play in building lasting confidenceWhy vulnerability is the secret weapon of truly effective leadersHow to thrive in high-pressure roles while staying completely true to yourselfWhy being an introvert in tech is not a weakness — it's a distinct advantageIf you've ever wondered how to succeed in a male-dominated industry without losing yourself in the process — this episode is your roadmap.🔗 Learn more about Emily Jackson & explore her coaching services: https://apluswomen.com/🔗 Connect with Emily Jackson on LinkedIn: https://www.linkedin.com/in/emily-jackson-13315896/📌 Don't forget to:👍 Like this video if it empowered you🔔 Subscribe so you never miss an episode💬 Comment below — What's one strategy that helped you overcome self-doubt in your career?#IntrovertSuccess #WomenInTech #ImposterSyndrome #Leadership #MakingOfMePodcast #EmilyJackson #WomenInLeadership #SelfConfidence #Podcast #Mentorship #Authenticity #WomenInSales #GrowthMindset #CareerDevelopment #Empowerment

What if the personality you have today isn't the one you're stuck with forever?In this fascinating episode of The Making of Me Podcast, Dr. Shannon Sauer-Zavala — leading personality change researcher and founder of Personality Compass — shatters the myth that personality is fixed and reveals the science-backed truth about intentional personality change.🎯 In this episode, you'll discover:Why personality is not set in stone — and the science that proves itHow to intentionally develop the traits you want — confidence, resilience, outgoingness, and morePractical strategies to reshape your personality by choice, not chanceWhat the Big Five personality framework reveals about who you are and who you can becomeHow understanding your personality can transform your relationships, career, and lifeThe powerful work behind Personality Compass and how it can guide your growthIf you've ever felt limited by your personality — this episode will completely change how you see yourself.🔗 Take the free Big Five personality test & explore more resources: https://www.personalitycompass.com🔗 Connect with Dr. Shannon Sauer-Zavala on LinkedIn: https://www.linkedin.com/in/sauer-zavala/📌 Don't forget to:👍 Like this video if it opened your eyes🔔 Subscribe so you never miss an episode💬 Comment below — What's one personality trait you've always wanted to develop?#PersonalityChange #SelfDevelopment #MakingOfMePodcast #DrShannonSauerZavala #PersonalityCompass #BigFive #GrowthMindset #Podcast #Psychology #SelfImprovement #Confidence #Resilience #PersonalGrowth #BehaviorChange #Mindset

Feeling overwhelmed, burned out, or stuck in survival mode? There is a way out — and it's simpler than you think.In this powerful episode of The Making of Me Podcast, stress management expert and six-time Amazon bestselling author Lolita Guarin breaks down her CALM Process — a practical, proven framework to help you regain control, set healthy boundaries, and multiply what truly works in your life.🎯 In this episode, you'll discover:The powerful CALM Process and how to apply it starting todayHow to tell the difference between being busy and being truly burned outPractical steps to set healthy boundaries that protect your energyHow to rebuild self-trust after challenging and overwhelming seasonsWhy multiplying what truly works is more powerful than fixing what doesn'tHow to move from survival mode to clarity, confidence, and lasting peaceIf you're ready to stop just surviving and start truly thriving — this episode is exactly what you need.🔗 Find more resources from Lolita Guarin: https://beamazingyou.com🔗 Connect with Lolita Guarin on LinkedIn: https://www.linkedin.com/in/lolita-guarin-a069a811a/📌 Don't forget to:👍 Like this video if it helped you🔔 Subscribe so you never miss an episode💬 Comment below — Which letter of the CALM Process do you need most in your life right now?#StressManagement #CALMProcess #MakingOfMePodcast #LolitaGuarin #Burnout #SelfTrust #Boundaries #Podcast #MentalHealth #PersonalDevelopment #Overwhelm #SurvivalMode #Clarity #Confidence #Wellness

What does it really take to reclaim your life after psychosis and long-term hospitalization?In this raw and deeply moving episode of The Making of Me Podcast, Dale Walsh — recovery coach and creator of Live Love Mentored — shares his extraordinary personal journey through schizophrenia, and how self-advocacy became the turning point in his recovery.🎯 In this episode, you'll discover:How Dale navigated psychosis and long-term hospitalization and found his way backThe power of self-advocacy in mental health recovery — and how to practice itWhy responding rather than reacting is one of the most powerful tools in healingHow to overcome stigma and rebuild your identity after a mental health crisisPractical insights for families and individuals seeking hope and understandingHow the Live Love mentorship framework can help you or your loved one truly thriveWhether you're on your own recovery journey or supporting someone through one — this episode is full of the honesty, hope, and actionable advice you need.🗓 Book a session with Dale Walsh: https://www.calendly.com/dalecoach55📸 Connect with Dale Walsh on Instagram: http://instagram.com/dale.walsh.14📌 Don't forget to:👍 Like this video if it gave you hope🔔 Subscribe so you never miss an episode💬 Comment below — What does self-advocacy mean to you in your own mental health journey?#MentalHealth #Schizophrenia #Recovery #SelfAdvocacy #FamilySupport #MakingOfMePodcast #DaleWalsh #LiveLoveMentored #Psychosis #MentalHealthRecovery #Podcast #BreakTheStigma #HopeAndHealing #RecoveryCoach #Empowerment

What if the key to clarity, confidence, and inner peace was simply learning to be fully present?In this inspiring episode of The Making of Me Podcast, Nuria Gimenez-Bosch — embodiment guide and women's empowerment leader — shares her transformative journey through global moves, personal transitions, and the profound power of inner presence.🎯 In this episode, you'll discover:How embracing change instead of resisting it can unlock a whole new level of growthThe power of reconnecting with your body to build self-trust and true clarityActionable tips for overcoming self-doubt and navigating uncertainty with graceHow practicing presence can transform the way you lead and liveWhat embodied leadership really means — and how to step into it fullyHow to rediscover your inner light no matter what life throws your wayWhether you're going through a major life transition or simply seeking to deepen your self-awareness — this episode will meet you exactly where you are.🔗 Connect with Nuria Gimenez-Bosch: https://nuriabosch.me/🔗 Connect with Nuria on LinkedIn: https://www.linkedin.com/in/nuria-bosch-92526a376?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app📌 Don't forget to:👍 Like this video if it resonated with you🔔 Subscribe so you never miss an episode💬 Comment below — What's one life transition that ultimately helped you grow into a better version of yourself?#WomenEmpowerment #Embodiment #SelfGrowth #Transformation #MakingOfMePodcast #NuriaGimenezBosch #InnerPresence #SelfTrust #ConsciousEvolution #Podcast #Mindfulness #EmbodiedLeadership #LifeTransition #SelfAwareness #PersonalDevelopment

Feeling stuck, misaligned, or lost in your career? The answer might be who you have in your corner.In this game-changing episode of The Making of Me Podcast, Natalie Holder introduces her powerful strategy for moving from frustration to clarity — by building your very own Personal Board of Directors.🎯 In this episode, you'll discover:The four essential seats every Personal Board of Directors should haveWhy CEOs, insiders, contrarians, and employment law experts each play a unique and critical rolePractical steps to find and activate your board for career success and reinventionHow surrounding yourself with the right mentors, advisors, and advocates changes everythingHow to take control of your narrative no matter where you are in your careerWhy this strategy works whether you're navigating workplace challenges, planning your next move, or seeking more fulfillmentIf you've ever felt like you're navigating your career completely alone — this episode will change that forever.🔗 Explore more resources with Natalie Holder: https://questei.org🔗 Connect with Natalie Holder on LinkedIn: https://www.linkedin.com/in/natalievholder/📌 Don't forget to:👍 Like this video if it gave you clarity🔔 Subscribe so you never miss an episode💬 Comment below — Who is one person you would want on your Personal Board of Directors and why?#CareerAdvice #Mentorship #Reinvention #WorkplaceWisdom #PersonalGrowth #MakingOfMePodcast #NatalieHolder #CareerClarity #BoardOfDirectors #CareerDevelopment #Podcast #Leadership #CareerSuccess #ProfessionalGrowth #WorkplaceEmpowerment

What if the life you were told to want wasn't the life you actually needed?In this inspiring episode of The Making of Me Podcast, Danielle Vandehei shares her extraordinary journey of walking away from a conventional life: the house, the 9-to-5, the daily grind to sail full-time with her husband and son and build a life completely aligned with their values.🎯 In this episode, you'll discover:How Danielle's family made the life-changing decision to leave it all behindThe real fears, financial setbacks, and emotional challenges of letting go of the conventional lifeWhat worldschooling looks like on the open ocean and why it worksHow patience, trust, and passion-led education became the foundation of their new lifeThe profound peace that comes from living in harmony with natureWhy it's never too late to chase a life that truly reflects your valuesIf you've ever dreamed of breaking free from the ordinary — Danielle's story will inspire you to take that leap.🔗 Experience life on the ocean with Danielle's family expeditions: https://waterworldmicroexpeditions.com/waterworldfamilyexpeditions🔗 Follow Danielle Vandehei on Instagram: https://www.instagram.com/legacy_throughmotherhood?igsh=MWNoZmV2Z2dxbWcwMA%3D%3D&utm_source=qr📌 Don't forget to:👍 Like this video if it inspired you🔔 Subscribe so you never miss an episode💬 Comment below — What's one thing you would do if you had the courage to walk away from the conventional life?#AmericanDream #SailingLife #MakingOfMePodcast #Worldschooling #FamilyAdventure #OceanLiving #QuitThe9to5 #Podcast #LifeByDesign #Minimalism #Sailing #PassionLedLife #FreedomLifestyle #AlternativeLiving #Inspiration

When it comes to caring for an aging parent, the hardest part isn't always the logistics, it's the family dynamics.In this honest and heartfelt episode of The Making of Me Podcast, bestselling author and elder care expert Amy Friesen shares practical insights on how families can communicate more effectively, navigate tough decisions, and support one another through one of life's most challenging seasons.🎯 In this episode, you'll discover:The most common challenges families face during the caregiving journeyHow to communicate more effectively when emotions are running highWhy boundaries and understanding are essential for every family member involvedPractical tips for navigating elder care decisions without breaking family bondsHow to prepare for your own future care before a crisis hitsWhy honest conversations today can save enormous pain tomorrowWhether you're currently caring for an aging parent or simply planning ahead, this episode is full of the compassion and clarity you need.🔗 Learn more about Amy Friesen & her resources for caregivers: http://www.teaandtoast.ca/🔗 Follow Amy Friesen on Instagram: https://www.instagram.com/teaandtoastottawa/📌 Don't forget to:👍 Like this video if it helped you🔔 Subscribe so you never miss an episode💬 Comment below; What's the biggest challenge you've faced in navigating elder care for a loved one?#ElderCare #FamilyCommunication #Caregiving #Aging #MakingOfMePodcast #AmyFriesen #TeaAndToast #FamilyDynamics #AgingParents #Podcast #Boundaries #Compassion #CaregiversSupport #SeniorCare #HonestConversation

Afraid lifting weights will make you "bulky"? It's time to set the record straight.In this empowering episode of The Making of Me Podcast, Melanie Levy, creator of the Empower Her Method, tackles the most common misconceptions women have about strength training and reveals what really happens when you start lifting.🎯 In this episode, you'll discover:The truth about whether lifting weights will make you "bulky" once and for allWhy lighter weights for more reps is not the path to getting "toned"How building muscle actually boosts your confidence and transforms your mindsetThe powerful role strength training plays in healthy aging for womenHow to transform your relationship with fitness without becoming a bodybuilderWhy the Empower Her Method is changing the way women approach their healthWhether you're a complete beginner or have been avoiding the weights section for years — this episode will change how you think about strength training forever.🔗 Learn more about online & in-person coaching with Melanie Levy: https://www.melanielevyfitness.com🔗 Follow Melanie Levy on Instagram: https://www.instagram.com/melanielevyfitness/📌 Don't forget to:👍 Like this video if it empowered you🔔 Subscribe so you never miss an episode💬 Comment below; What's one myth about strength training you used to believe?#StrengthTraining #EmpowerHer #WomenWhoLift #FitnessOver30 #MelanieLévy #MakingOfMePodcast #WomensFitness #BuildMuscle #HealthyAging #Podcast #FitnessMyths #BodyConfidence #LiftHeavy #FemaleEmpowerment #Wellness

What if rejection was actually your greatest teacher?In this inspiring episode of The Making of Me Podcast, global tech marketer Alvern Bullard shares how intentionally seeking 1,000 rejections completely transformed her perspective on failure, resilience, and success leading to a remarkable marketing career at world-class brands like Dell and Salesforce.🎯 In this episode, you'll discover:Why Alvern deliberately sought out 1,000 rejections and what it taught herHow to completely reframe failure as a stepping stone to successStrategies for handling tough rejection without losing momentumWhy most people give up too soon and how to outlast themThe mindset shifts that built her global marketing career from the ground upHow to keep showing up no matter how many "no's" you faceWhether you're in sales, entrepreneurship, or any high-stakes career — this episode will completely change how you see rejection.🔗 Get a free offer audit & connect with Alvern Bullard: https://popcornleadgen.com🔗 Connect with Alvern Bullard on LinkedIn: https://www.linkedin.com/in/alvernbullard/📌 Don't forget to:👍 Like this video if it inspired you🔔 Subscribe so you never miss an episode💬 Comment below; What's the most valuable lesson a rejection has ever taught you?#Rejection #Persistence #MakingOfMePodcast #SalesSuccess #Entrepreneurship #GlobalMarketing #AlvernBullard #Resilience #Podcast #GrowthMindset #NeverGiveUp #MarketingCareer #FailForward #BusinessGrowth #Motivation

What if the key to breaking free from addiction lies in understanding the pain beneath it?In this powerful episode of The Making of Me Podcast, bestselling author and recovery advocate Chelzzz Henson dives deep into how codependency and unresolved trauma influence addiction and what it truly takes to walk the road to recovery.🎯 In this episode, you'll discover:How codependency and trauma fuel addiction in ways most people don't recognizeWhy understanding the roots of your pain is the first step toward real changeThe critical role family dynamics play in addiction and recoveryPractical steps to break the cycle and reclaim your lifeWhy recovery is about so much more than just quitting a substanceA message of hope and actionable insight for anyone touched by addictionWhether you're in recovery, supporting a loved one, or simply seeking to understand this episode is full of the hope and tools you need.🔗 Connect with Chelzzz Henson on Instagram: https://www.instagram.com/therealchelzzz/📌 Don't forget to:👍 Like this video if it helped you🔔 Subscribe so you never miss an episode💬 Comment below; What's one thing that has helped you or a loved one on the road to recovery?#Addiction #Recovery #Trauma #Codependency #MentalHealth #MakingOfMePodcast #ChelzzzHenson #BreakTheCycle #HopeAndHealing #FamilyDynamics #RecoveryJourney #Podcast #Sobriety #AddictionRecovery #Healing

Surviving Life-Altering Events and Turning Pain Into Creativity | The Making of MeWhat happens when life breaks you wide open — and you turn that pain into something extraordinary?In this deeply compelling episode of The Making of Me Podcast, we sit down with Barry Deeks, author and filmmaker, who shares extraordinary stories of surviving childhood miracles, near-fatal accidents, and encounters with guardian angels and how these life-altering experiences became the fuel for powerful creative expression.🎯 In this episode, you'll discover:Barry's incredible stories of surviving the unsurvivable and what they taught himHow trauma and recovery shaped a unique perspective on meaning and purposeThe powerful connection between pain and creativity and how to channel itHow navigating hardship led Barry to writing and filmmaking as a form of healingWhy your most difficult moments could be your greatest source of inspirationA moving journey from hardship to hope that will leave you seeing life differentlyIf you've ever faced a moment that changed everything, this episode will remind you that your story is far from over.🔗 Watch Barry Deeks' film: https://www.youtube.com/watch?v=Zipc66IXiV4📌 Don't forget to:👍 Like this video if it moved you🔔 Subscribe so you never miss an episode💬 Comment below; Has a difficult experience ever sparked something creative in you?#Resilience #Creativity #MakingOfMePodcast #BarryDeeks #TraumaRecovery #Storytelling #HardshipToHope #Filmmaking #Writing #Inspiration #HumanPotential #Podcast #Healing #GuardianAngels #PersonalGrowth

Are you exhausted, stuck in survival mode, and wondering if you'll ever truly feel well again?In this powerful episode of The Making of Me Podcast, anti-inflammatory lifestyle coach Jovonnie Ford shares her incredible personal journey of healing from stage four endometriosis, PCOS, and chronic inflammation and the three pillars that transformed her life and the lives of the women she coaches.🎯 In this episode, you'll discover:How Jovonnie healed from stage four endometriosis and PCOS by transforming her lifestyleThe three pillars of healing: Mindset, Mindful Eating, and MovementHow to listen to your body and disrupt unhealthy patterns for goodPractical tips to shift from just surviving to truly thrivingWhy your relationship with food and movement matters more than you thinkHow to finally reclaim your well-being and take control of your health journeyIf you're struggling with chronic pain, hormonal imbalance, or simply feeling stuck, this episode is your turning point.🔗 Learn more about Jovonnie Ford: https://www.forwardvibrations.me/coach-jovonnie🔗 Follow Jovonnie on Instagram: https://instagram.com/wellnesswithjovonnie📌 Don't forget to:👍 Like this video if it inspired you🔔 Subscribe so you never miss an episode💬 Comment below; What's one thing you've done to shift from survival mode to thriving?#Healing #Wellness #SurvivalMode #Mindset #Endometriosis #PCOS #ChronicInflammation #MakingOfMePodcast #AntiInflammatory #MindfulEating #HormoneHealth #WomensHealth #Podcast #HealthJourney #Thriving