The Male Fertility Podcast

We're back. Briefly. This is our season finale, and before we sign off we wanted to sit down and actually tell you where we've been, what we've been up to, and what's coming.We've not been quiet. We've been at the Fertility Show, running panels, staffing a stand, talking to hundreds of people over two days. We've been building something in the community. And we've made a decision that's been a long time coming.We're moving on from the NeXYs name. The community is now the Male Fertility Hub. We sat in a meeting for an hour and a half going round the houses on what to call it, and landed back on the exact word we started with. Sometimes the obvious answer is the right one. It does what it says on the tin, and that's the point.We've also been listening. Men in the community kept asking where their partners could go for the same kind of support they were getting. We'd always assumed there was plenty out there for women, but what they meant was there was nothing specifically for the partners of men going through male factor infertility. So we built it. We now have a couples group, couples online meets, and a ladies-only group for female partners, run by Jenna and Jen. It's already making a difference.This is the last episode of the season, but there's a lot coming. We're looking forward to getting back to it.What to ExpectWhat made this year's Fertility Show the best one yet, and the message from a colleague that stuck with usThe name change: why we moved from NeXYs Fertility to the Male Fertility HubThe moment at a talk in March that finally settled the debateThe new couples group, couples meets, and ladies-only group for female partnersWhy we built it, who runs it, and how to joinWhat's coming in the next season and why we're more fired up than everFind us at themalefertilityhub.com. If you've been in the NeXYs community, you're still there. The old address will redirect you. And if you're a female partner looking for a space of your own, you're very welcome.Episode SponsorsThis season is all about reminding you that when it comes to fertility, you are not alone.At The Male Fertility Podcast, we know how powerful the right support can be, which is why we've partnered with Fertility Family to share Impryl.We all know nutrition matters for fertility, but let's be honest, maintaining a perfectly balanced diet for conception is incredibly hard. Choosing a supplement can be just as confusing, especially when many multivitamins contain strong antioxidants that can actually harm sperm quality.Impryl is different. It's made using activated micronutrients that support every cell in the body, from the largest, the egg, to the smallest, the sperm. These nutrients have been clinically shown to significantly improve live birth rates in men and women who had previously been struggling to conceive.What we really like is that behind the science are real stories from real people.To find out more, visit fertilityfamily.co.uk. And if you decide it's right for you, our listeners can get 10% off using the code MFPOD10. That's MFPOD10.Connect and FollowJoin the community: themalefertilityhub.comSubscribe on YouTube: The Male Fertility PodcastFollow us on Instagram: @themalefertilitypodcastFollow Ciaran: @themalefertilityptFollow Shaun: @knackered_knackersContact us: [email protected] Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our community ready to listen. Subscribe and follow to join the journey and never miss an episode.DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.This has been a Worth A Listen Production

You know you should be eating better, sleeping more, cutting back on alcohol, exercising differently, managing stress, and taking supplements. And knowing all of that is somehow making everything worse.In this episode, Ciaran and Shaun take on a brilliant listener question: how do you actually optimise your lifestyle without becoming obsessive about it? It is one of the most common traps men fall into during a fertility journey, and both hosts have lived it themselves.Shaun spent eight months following a strict low-GI diet to try to bring his testosterone levels up naturally after his micro-TESE, with charts inside his kitchen cupboard and every food on the glycaemic index memorised. His levels went down. Ciaran was handed a list of changes in a consultation room and immediately buried his head in the sand because the whole thing felt so overwhelming he didn't know where to start.This conversation is honest, practical and genuinely reassuring. If the pressure of getting everything right is starting to feel like another thing to fail at, this one is for you.What to ExpectWhy trying to do everything at once often makes things worse, not betterShaun's eight months of obsessive low-GI living and why his testosterone still went downWhat Ciaran's urologist said about alcohol that actually stuckWhy fertility nutritionist Mel Brown told her clients to enjoy the burgerCiaran's practical framework: write down five changes, prioritise them, and introduce them one at a timeHow to think about consistency rather than perfection, and why one bad week doesn't matterReframing lifestyle changes as something that outlasts your treatment, not a programme you are onThe thermostat analogy that Shaun still uses years laterCiaran is available for direct support and guidance via Instagram @themalefertilitypt or by email at [email protected] your questions for a future Male Bag episode through any of the channels below. Ciaran and Shaun love hearing from you.Episode SponsorsThis season is all about reminding you that when it comes to fertility, you are not alone.At The Male Fertility Podcast, we know how powerful the right support can be, which is why we've partnered with Fertility Family to share Impryl.We all know nutrition matters for fertility, but let's be honest, maintaining a perfectly balanced diet for conception is incredibly hard. Choosing a supplement can be just as confusing, especially when many multivitamins contain strong antioxidants that can actually harm sperm quality.Impryl is different. It's made using activated micronutrients that support every cell in the body, from the largest, the egg, to the smallest, the sperm. These nutrients have been clinically shown to significantly improve live birth rates in men and women who had previously been struggling to conceive.What we really like is that behind the science are real stories from real people.To find out more, visit fertilityfamily.co.uk. And if you decide it's right for you, our listeners can get 10% off using the code MFPOD10. That's MFPOD10.Connect and FollowJoin our community: nexysfertility.comSubscribe on YouTube: The Male Fertility PodcastFollow us on Instagram: @themalefertilitypodcastFollow Ciaran: @themalefertilityptFollow Shaun: @knackered_knackersContact us: [email protected] Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.This has been a Worth A Listen Production

They told Danny his count was below a million. Then they told him to consider donor conception. He hadn't even seen a male fertility specialist.In this episode, Ciaran and Shaun are joined by Danny Baker, a member of the NeXYs community, who shares one of the most honest, detailed and ultimately hopeful journeys the podcast has featured. From a devastating NHS diagnosis delivered without compassion, through two failed ICSI rounds, a varicocele embolisation that made no difference to fragmentation, and a system that repeatedly ignored the man in the room — Danny takes you through every stage.And then he shares the result. Six months pregnant.What to ExpectThe moment Danny was told donor conception might be his only option — despite having nearly a million spermA year spent fighting for NHS funding, only for the results to be lost and the process to start againTwo failed rounds of ICSI and the aftercare that never really cameFinding Jonathan Ramsay, identifying a large varicocele and high DNA fragmentation, and the embolisation that didn't fix thingsThe COMET test, the XY device, and discovering the real root cause — being born ten weeks premature as a twinHow DNA fragmentation dropped from 16% to 3% using DesiganMart, and what happened nextThe guilt of male factor infertility and the years of work it took Danny to let it goWhat it means to ride out the anxiety of a hard-won pregnancy, milestone by milestoneDanny's advice: don't bury your head in the sand. Ask for help earlier than you think you need to.Please note: Danny refers to specific tests, devices and clinical findings throughout this episode. His experience is individual to him. Always consult your healthcare provider for advice specific to your situation.Episode SponsorsThis season is all about reminding you that when it comes to fertility, you are not alone.At The Male Fertility Podcast, we know how powerful the right support can be, which is why we've partnered with Fertility Family to share Impryl.We all know nutrition matters for fertility, but let's be honest, maintaining a perfectly balanced diet for conception is incredibly hard. Choosing a supplement can be just as confusing, especially when many multivitamins contain strong antioxidants that can actually harm sperm quality.Impryl is different. It's made using activated micronutrients that support every cell in the body, from the largest, the egg, to the smallest, the sperm. These nutrients have been clinically shown to significantly improve live birth rates in men and women who had previously been struggling to conceive.What we really like is that behind the science are real stories from real people.To find out more, visit fertilityfamily.co.uk. And if you decide it's right for you, our listeners can get 10% off using the code MFPOD10. That's MFPOD10.Connect and FollowJoin our community: nexysfertility.comSubscribe on YouTube: The Male Fertility PodcastFollow us on Instagram: @themalefertilitypodcastFollow Ciaran: @themalefertilityptFollow Shaun: @knackered_knackersContact us: [email protected] Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.This has been a Worth A Listen Production

Nobody tells you about the room.The wipeable surfaces. The remote control in a freezer bag. The silence outside the door, and your brain convincing you that everyone out there is talking about you.In this episode, Ciaran and Shaun answer two listener questions about one of the most unspoken parts of the fertility journey: giving a semen sample.The first question came in via Instagram: how do you deal with the pressure of producing a sample? Both hosts share their honest experiences, including the time Shaun couldn't do it and had to hand back an empty pot. They talk through what genuinely helps: communication, routine, timing, and being kind to yourself.The second topic came from inside the NeXYs community, where members realised they'd all been told completely different things about abstinence periods. So Shaun took it directly to Professor Alan Pacey MBE, one of the UK's leading male fertility experts, and shares his answer in full.💬 What to ExpectThe honest reality of walking into that room for the first timeThe time Shaun couldn't produce a sample and had to hand back an empty potHow communication with your partner changes everythingWhy routine and timing matter more than you'd thinkWhen it's okay to walk out and resetProfessor Alan Pacey MBE answers the abstinence period question — what the WHO says, what changes for IVF and ICSI, and why clinics give different advice🏁 EPISODE SPONSORSThis season is all about reminding you that when it comes to fertility, you are not alone.At The Male Fertility Podcast, we know how powerful the right support can be, which is why we've partnered with Fertility Family to share Impryl.We all know nutrition matters for fertility, but let's be honest, maintaining a perfectly balanced diet for conception is incredibly hard. Choosing a supplement can be just as confusing, especially when many multivitamins contain strong antioxidants that can actually harm sperm quality.Impryl is different. It's made using activated micronutrients that support every cell in the body, from the largest, the egg, to the smallest, the sperm. These nutrients have been clinically shown to significantly improve live birth rates in men and women who had previously been struggling to conceive.What we really like is that behind the science are real stories from real people.To find out more, visit fertilityfamily.co.uk. And if you decide it's right for you, our listeners can get 10% off using the code MFPOD10. That's MFPOD10.📲 CONNECT & FOLLOWJoin our community: nexysfertility.comSubscribe on YouTube: The Male Fertility PodcastFollow us on Instagram: @themalefertilitypodcastFollow Ciaran: @themalefertilityptFollow Shaun: @knackered_knackersContact us: [email protected]🔍 NAVIGATING MALE FERTILITYLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DISCLAIMERThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.This has been a Worth A Listen Production

This week, Ciaran and Shaun are joined by Jack Burke — journalist, writer, and testicular cancer survivor. Diagnosed at just 26 during the tail end of COVID, Jack's story is one of gut-wrenching fear, remarkable resilience, and a candid look at what happens to your fertility when cancer enters the picture.For the first time, Jack opens up in real detail about finding the lump, navigating the NHS in a pandemic, enduring three brutal rounds of BEP chemotherapy, and the strange, often darkly funny reality of being a young man suddenly confronting his own mortality — and his fertility.This is raw, honest, and exactly the kind of conversation that doesn't happen enough.💬 What to Expect:Jack's full story: from finding the lump in the shower to a stage 3/4 diagnosis and three rounds of BEP chemotherapyThe link between testicular cancer and infertility — and why it's not spoken about enoughThe "wank bank" experience: the bizarre, funny, and deeply human reality of sperm banking at the NHSWhy the hardest part of cancer isn't the treatment — it's what comes afterThe IVF funnel problem and how the male factor is so often overlooked in fertility pathwaysWhat Jack wishes oncologists and andrologists had told him about preserving his fertilityThe power of peer support: why talking to a man five years ahead of you beats any doctor's reassuranceJack's open invitation to anyone going through testicular cancer to reach out to him directly🏁 Episode SponsorsThis season is all about reminding you that when it comes to fertility, you are not alone.At The Male Fertility Podcast, we know how powerful the right support can be, which is why we've partnered with Fertility Family to share Impryl.We all know nutrition matters for fertility, but let's be honest, maintaining a perfectly balanced diet for conception is incredibly hard. Choosing a supplement can be just as confusing, especially when many multivitamins contain strong antioxidants that can actually harm sperm quality.Impryl is different. It's made using activated micronutrients that support every cell in the body, from the largest, the egg, to the smallest, the sperm. These nutrients have been clinically shown to significantly improve live birth rates in men and women who had previously been struggling to conceive.What we really like is that behind the science are real stories from real people.To find out more, visit fertilityfamily.co.ukOur listeners get 10% off using the code MFPOD10.📲 Connect & Follow🌐 Community: nexysfertility.com▶️ YouTube: The Male Fertility Podcast📷 Instagram: @themalefertilitypodcast👤 Ciaran: @themalefertilitypt👤 Shaun: @knackered_knackers👤 Jack Burke: @jsburke📧 Email: [email protected]⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.

“You’ve got my number. Phone me.”It’s a simple request, but one that speaks volumes about a frustration felt by countless men going through fertility treatment. This week, we’re tackling a topic that has come up again and again in our community: how do you advocate for yourself in a system that often makes you feel like a passenger?From being ignored in the waiting room to having clinics call your partner about your own results, the feeling of being a forgotten part of the equation is a heavy burden. In this Male Bag episode, we share our own experiences of feeling like a “chauffeur” and discuss the practical steps you can take to reclaim your place in the room. We explore why it’s crucial to be present, how taking notes can be a game-changer, and the power of politely reminding clinical staff that you are 50% of the process. This isn’t about blame; it’s about empowerment.💬 What to Expect:• Why men so often feel like passengers in their own fertility journey.• The simple act of calling a man by his name and why it matters.• Practical tips for being more present and engaged in consultations.• How taking notes can transform your understanding and involvement.• The importance of debriefing with your partner after appointments.• Why it’s okay to feel like a “deer in headlights” at the start.• How to politely and constructively advocate for yourself to create change.🏁 Episode SponsorsThis season is all about reminding you that when it comes to fertility, you are not alone.At The Male Fertility Podcast, we know how powerful the right support can be, which is why we've partnered with Fertility Family to share Impryl.We all know nutrition matters for fertility, but let's be honest, maintaining a perfectly balanced diet for conception is incredibly hard. Choosing a supplement can be just as confusing, especially when many multivitamins contain strong antioxidants that can actually harm sperm quality.Impryl is different. It's made using activated micronutrients that support every cell in the body, from the largest, the egg, to the smallest, the sperm. These nutrients have been clinically shown to significantly improve live birth rates in men and women who had previously been struggling to conceive.What we really like is that behind the science are real stories from real people.To find out more, visit fertilityfamily.co.uk.And if you decide it’s right for you, our listeners can get 10% off using the code MFPOD10.That’s MFPOD10📲 Connect & Follow• Join our community: nexysfertility.com• Subscribe on YouTube: The Male Fertility Podcast• Follow us on Instagram: @themalefertilitypodcast• Follow Ciaran: @themalefertilitypt• Follow Shaun: @knackered_knackers• Contact us: [email protected]🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.

This week, we are honoured to be joined by a true pillar of the NeXYs community, Luke McCarthy. From the in-person meetups to our online panels, Luke has been a massive supporter from the start, and now he’s bravely sharing his own story.Luke’s journey is one many of our listeners will recognise: the assumption that starting a family would be easy, followed by the slow, frustrating realisation that it wasn’t. For 18 months, the focus was entirely on his wife, with Luke feeling like a forgotten accessory to the process. He opens up about the anger and frustration of discovering a varicocele had been identified in a scan but never followed up on, the crushing low of learning all their embryos were non-viable, and the turning point of seeking expert help from Jonathan Ramsay. This is a powerful story about feeling let down by the system, the mental toll of sacrificing the things you love, and the empowerment that comes from finally taking control.💬 What to Expect:• The frustration of being ignored for 18 months as the male partner.• Discovering a varicocele was found on a scan but never followed up on.• The emotional impact of being treated as a “bit part” in your own fertility journey.• The crushing blow of a failed IVF round and non-viable embryos after PGTA testing.• The decision to seek specialist help and getting a diagnosis of DNA fragmentation.• The mental health challenges of giving up lifestyle passions like cycling.• The power of opening up to your partner, friends, and workplace.🏁 Episode SponsorsThis season is all about reminding you that when it comes to fertility, you are not alone.At The Male Fertility Podcast, we know how powerful the right support can be, which is why we've partnered with Fertility Family to share Impryl.We all know nutrition matters for fertility, but let's be honest, maintaining a perfectly balanced diet for conception is incredibly hard. Choosing a supplement can be just as confusing, especially when many multivitamins contain strong antioxidants that can actually harm sperm quality.Impryl is different. It's made using activated micronutrients that support every cell in the body, from the largest, the egg, to the smallest, the sperm. These nutrients have been clinically shown to significantly improve live birth rates in men and women who had previously been struggling to conceive.What we really like is that behind the science are real stories from real people.To find out more, visit fertilityfamily.co.uk.And if you decide it’s right for you, our listeners can get 10% off using the code MFPOD10.That’s MFPOD10📲 Connect & Follow• Join our community: nexysfertility.com• Subscribe on YouTube: The Male Fertility Podcast• Follow us on Instagram: @themalefertilitypodcast• Follow Ciaran: @themalefertilitypt• Follow Shaun: @knackered_knackers• Contact us: [email protected]🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.

This week, we’re sharing a very special collaboration episode. Ciaran recently had the privilege of sitting down with Ollie Brown from the Marathons for Miracles podcast to share his own deeply personal story of loss, grief, and resilience. For the first time in such detail, Ciaran opens up about the three miscarriages he and his wife experienced on their path to parenthood.This is the full, raw conversation from the Marathons for Miracles podcast. Ciaran delves into the intense loneliness and self-blame he felt, the gut-wrenching moment they discovered a “vanishing twin,” and how he ultimately processed the grief that led him to the brink. It’s a story about how our hardest moments can forge a new path, leading Ciaran to become The Male Fertility PT and inspiring him to run a marathon for the baby loss charity, Tommy’s.💬 What to Expect:• Ciaran’s full story of navigating three miscarriages, including a “vanishing twin.”• The intense guilt men can feel when miscarriage is linked to male-factor infertility.• The psychological impact of loss and a journey to the brink and back.• The power of taking control of your lifestyle to improve both mental and physical health.• How to support a partner when you feel powerless to “fix” the situation.• The story behind the Marathons for Miracles challenge and the incredible work of Tommy’s.• Why it’s so important for men to have a space to share and process their grief.• For more information go to https://marathonsformiracles.com/🏁 Episode SponsorsThis season is all about reminding you that when it comes to fertility, you are not alone.At The Male Fertility Podcast, we know how powerful the right support can be, which is why we've partnered with Fertility Family to share Impryl.We all know nutrition matters for fertility, but let's be honest, maintaining a perfectly balanced diet for conception is incredibly hard. Choosing a supplement can be just as confusing, especially when many multivitamins contain strong antioxidants that can actually harm sperm quality.Impryl is different. It's made using activated micronutrients that support every cell in the body, from the largest, the egg, to the smallest, the sperm. These nutrients have been clinically shown to significantly improve live birth rates in men and women who had previously been struggling to conceive.What we really like is that behind the science are real stories from real people.To find out more, visit fertilityfamily.co.uk.And if you decide it’s right for you, our listeners can get 10% off using the code MFPOD10.That’s MFPOD10📲 Connect & Follow• Join our community: nexysfertility.com• Subscribe on YouTube: The Male Fertility Podcast• Follow us on Instagram: @themalefertilitypodcast• Follow Ciaran: @themalefertilitypt• Follow Shaun: @knackered_knackers• Contact us: [email protected]🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.

This week, Ciaran takes the mic solo for a deeply personal and important Male Bag episode. He opens up about a topic that affects so many but is often faced in silence: miscarriage. Sharing his own story of experiencing three miscarriages on the path to fatherhood, Ciaran explores the lonely and complex grief that men carry, especially when male factor infertility is involved.This is an episode about acknowledging hidden pain, reframing identity, and finding a powerful new purpose. Ciaran discusses how he came to see himself as a father of five, not just two, and how he is channeling his experience into running a marathon for the incredible baby loss charity, Tommy's. It’s a raw, honest, and ultimately hopeful conversation for anyone who has navigated the heartbreak of baby loss.💬 What to Expect:• Ciaran’s personal story of experiencing three miscarriages.• The hidden grief and loneliness men often face after baby loss.• How unprocessed grief can manifest as anxiety and panic attacks.• The extra layer of guilt that can come with male-factor related miscarriages.• Reframing identity from a father of two to a father of five.• The “Marathons for Miracles” challenge with Olly Brown and supporting the charity Tommy’s.• Where to find support if you are struggling with baby loss.🏁 Episode SponsorsThis season is all about reminding you that when it comes to fertility, you are not alone.At The Male Fertility Podcast, we know how powerful the right support can be, which is why we've partnered with Fertility Family to share Impryl.We all know nutrition matters for fertility, but let's be honest, maintaining a perfectly balanced diet for conception is incredibly hard. Choosing a supplement can be just as confusing, especially when many multivitamins contain strong antioxidants that can actually harm sperm quality.Impryl is different. It's made using activated micronutrients that support every cell in the body, from the largest, the egg, to the smallest, the sperm. These nutrients have been clinically shown to significantly improve live birth rates in men and women who had previously been struggling to conceive.What we really like is that behind the science are real stories from real people.To find out more, visit fertilityfamily.co.uk.And if you decide it’s right for you, our listeners can get 10% off using the code MFPOD10.That’s MFPOD10📲 Connect & Follow• Join our community: nexysfertility.com• Subscribe on YouTube: The Male Fertility Podcast• Follow us on Instagram: @themalefertilitypodcast• Follow Ciaran: @themalefertilitypt• Follow Shaun: @knackered_knackers• Contact us: [email protected]🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.This has been a Worth A Listen Production

This week, we are joined by NeXYs community member James Cowley, who shares his powerful story of navigating a male factor infertility diagnosis for over four years. James opens up about the all-too-common “ostrich moment” of burying his head in the sand, the clinical and often dehumanising experience of providing a sample, and the gut-wrenching pain of failed IVF cycles.From screaming into the ether in a field to being told by a mentor to embrace his “true, authentic, vulnerable self,” James’s journey is a masterclass in resilience. He discusses how he learned to stop blaming himself, the invaluable role of therapy, and the simple, powerful practice of watching the sunrise to find peace and perspective. This is an episode about acceptance, character-building, and the courage to take your fertility journey seriously from day one.💬 Key Topics DiscussedThe “ostrich moment” of delaying getting testedThe clinical and impersonal experience of providing a sampleDealing with the emotional fallout of failed IVF cyclesThe turning point of embracing vulnerability and authenticityHow therapy helped in processing self-blameFinding peace and perspective through simple, mindful practices🏁 Episode SponsorsThis season is all about reminding you that when it comes to fertility, you are not alone.At The Male Fertility Podcast, we know how powerful the right support can be, which is why we've partnered with Fertility Family to share Impryl.We all know nutrition matters for fertility, but let's be honest, maintaining a perfectly balanced diet for conception is incredibly hard. Choosing a supplement can be just as confusing, especially when many multivitamins contain strong antioxidants that can actually harm sperm quality.Impryl is different. It's made using activated micronutrients that support every cell in the body, from the largest, the egg, to the smallest, the sperm. These nutrients have been clinically shown to significantly improve live birth rates in men and women who had previously been struggling to conceive.What we really like is that behind the science are real stories from real people.To find out more, visit fertilityfamily.co.uk.And if you decide it’s right for you, our listeners can get 10% off using the code MFPOD10.That’s MFPOD10📲 Connect & FollowJoin our community: nexysfertility.comSubscribe on YouTube: The Male Fertility PodcastFollow us on Instagram: @themalefertilitypodcastFollow Ciaran: @themalefertilityptFollow Shaun: @knackered_knackersContact us: [email protected]🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.

We're coming to Manchester! On the 5th of March 2026, we're hosting an in-person NeXYs community meetup, and we'd love to see you there.These meetups are all about connection, support, and putting faces to names. Whether you're new to the community or have been with us for a while, it's a chance to meet other men navigating similar journeys and share experiences in a safe, supportive environment.💬 How to Register Head to nexysfertility.com to find all the details and register for the Manchester meetup. While you're there, check out our monthly meetups happening across the UK and join our WhatsApp community for ongoing support.Subscribe on YouTube: The Male Fertility PodcastFollow us on Instagram: @themalefertilitypodcastContact us: [email protected]🔍 Navigating Male Fertility Looking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen.Subscribe and follow to join the journey and never miss an episode.

This week, we open up the Male Bag to answer a listener’s question that will resonate with anyone going through fertility treatment: “How can we stop fertility from creating distance between us?”We discuss the importance of communication, sharing our own experiences of how we learned to debrief after appointments and be vulnerable with our partners. We also discuss the power of date nights, the importance of individual time, and how to reconnect with intimacy when sex becomes a chore.💬 Key Topics DiscussedThe Importance of Communication and Regular Check-insHow to Debrief After AppointmentsFinding Common Ground and Understanding Your Partner’s NeedsThe Power of Date Nights and Rediscovering JoyThe Importance of Individual Time and Filling Your Own CupReconnecting with Intimacy and Removing the Pressure of Sex🏁 Episode SponsorsThis season is all about reminding you that when it comes to fertility, you are not alone.At The Male Fertility Podcast, we know how powerful the right support can be, which is why we’ve partnered with Fertility Family to share Impryl.We all know nutrition matters for fertility, but let’s be honest, maintaining a perfectly balanced diet for conception is incredibly hard. Choosing a supplement can be just as confusing, especially when many multivitamins contain strong antioxidants that can actually harm sperm quality.Impryl is different. It’s made using activated micronutrients that support every cell in the body, from the largest, the egg, to the smallest, the sperm. These nutrients have been clinically shown to significantly improve live birth rates in men and women who had previously been struggling to conceive.What we really like is that behind the science are real stories from real people.To find out more, visit fertilityfamily.co.uk.And if you decide it’s right for you, our listeners can get 10% off using the code MFPOD10.That’s MFPOD10📲 Connect & FollowJoin our community: nexysfertility.comSubscribe on YouTube: The Male Fertility PodcastFollow us on Instagram: @themalefertilitypodcastFollow Ciaran: @themalefertilityptFollow Shaun: @knackered_knackersContact us: [email protected]🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.

This week, we are joined by Jack Silverside, an incredible member of the NeXYs community. Jack shares his and his wife Becca’s story, which began with a ruptured ectopic pregnancy that nearly cost Becca her life. He takes us through the fear and uncertainty of that time, the long road to recovery, and their decision to pursue IVF.From the initial hope and naive optimism to the crushing disappointment of failed cycles, Jack’s story is a testament to the resilience of the human spirit. He opens up about the emotional toll of fertility treatment, the importance of investigating male factor issues, and the life-changing power of finding a community of men who truly understand.💬 Key Topics DiscussedThe Traumatic Experience of a Ruptured Ectopic PregnancyThe Emotional Rollercoaster of IVFInvestigating Male Factor: Sperm DNA FragmentationThe Importance of Peer Support and CommunityCoping Mechanisms for Grief and AnxietyThe Decision to Never Give Up on the Dream of Parenthood🕐 Timestamps[00:05:00]: The harrowing experience of Becca’s ruptured ectopic pregnancy.[00:25:00]: The crushing disappointment of the first failed IVF cycle.[00:34:00]: The decision to investigate male factor issues and the discovery of high sperm DNA fragmentation.[00:41:00]: How finding The Male Fertility Podcast and the NeXYs community changed everything.[00:54:00]: The simple but powerful coping mechanisms Jack learned in therapy.🏁 Episode SponsorsThis season is all about reminding you that when it comes to fertility, you are not alone.At The Male Fertility Podcast, we know how powerful the right support can be, which is why we’ve partnered with Fertility Family to share Impryl.We all know nutrition matters for fertility, but let’s be honest, maintaining a perfectly balanced diet for conception is incredibly hard. Choosing a supplement can be just as confusing, especially when many multivitamins contain strong antioxidants that can actually harm sperm quality.Impryl is different. It’s made using activated micronutrients that support every cell in the body, from the largest, the egg, to the smallest, the sperm. These nutrients have been clinically shown to significantly improve live birth rates in men and women who had previously been struggling to conceive.What we really like is that behind the science are real stories from real people.To find out more, visit fertilityfamily.co.uk.And if you decide it’s right for you, our listeners can get 10% off using the code MFPOD10.That’s MFPOD10📲 Connect & FollowJoin our community: nexysfertility.comSubscribe on YouTube: The Male Fertility PodcastFollow us on Instagram: @themalefertilitypodcastFollow Ciaran: @themalefertilityptFollow Shaun: @knackered_knackersContact us: [email protected]🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.Produced By Worth A Listen Productions

This week, we open up the Male Bag to tackle a deeply personal and important question: How do you rebuild your sense of self-worth after a male fertility diagnosis? A listener diagnosed with azoospermia shares his struggle with identity and feeling like he is failing his partner, a sentiment that both Shaun and Ciaran know all too well.From the initial shock and loss of confidence to the long road back, this episode is a candid conversation about deconstructing who you thought you were and rebuilding from the ground up. We discuss practical strategies like discipline, journaling, and the power of community, offering hope and a reminder that you are not defined by your diagnosis.💬 Key Topics DiscussedIdentity Crisis: The common feeling of losing your sense of self and masculinity after a diagnosis.Deconstructing Self-Worth: How to peel back the layers of societal expectation and find your true value.The Power of Discipline: Why keeping small promises to yourself is the first step to rebuilding confidence.Action Over Rumination: The importance of taking action, no matter how small, to get out of your own head.Journaling & Gratitude: Practical tools to shift your focus from comparison to your own journey.The Role of Community: Why connecting with others who understand is crucial for healing.🕐 Timestamps[00:01:20]: The listener's question: How do I rebuild my sense of self-worth after an azoospermia diagnosis?[00:04:05]: Deconstructing Identity: Shaun discusses the long, painful process of figuring out who he was after his diagnosis.[00:07:05]: Discipline Over Motivation: How doing hard things, like cold showers, helps build self-worth and integrity.[00:14:10]: The Power of Journaling: Shaun shares his daily practice of writing down three things he's grateful for.[00:21:00]: The 'Lucky Man' Analogy: Shaun explains how lyrics from The Verve helped him understand that self-worth starts and finishes with you.🏁 Episode SponsorsThis season is all about reminding you that when it comes to fertility, you are not alone.At The Male Fertility Podcast, we know how powerful the right support can be, which is why we've partnered with Fertility Family to share Impryl.We all know nutrition matters for fertility, but let's be honest, maintaining a perfectly balanced diet for conception is incredibly hard. Choosing a supplement can be just as confusing, especially when many multivitamins contain strong antioxidants that can actually harm sperm quality.Impryl is different. It's made using activated micronutrients that support every cell in the body, from the largest, the egg, to the smallest, the sperm. These nutrients have been clinically shown to significantly improve live birth rates in men and women who had previously been struggling to conceive.What we really like is that behind the science are real stories from real people.To find out more, visit fertilityfamily.co.uk.And if you decide it's right for you, our listeners can get 10% off using the code MFPOD10.That's MFPOD10📲 Connect & Follow• Join our community: nexysfertility.com• YouTube: @TheMaleFertilityPodcast• Instagram: @themalefertilitypodcast• Ciaran: @themalefertilitypt• Shaun: @knackered_knackersIf you want these formatted specifically for YouTube descriptions, podcast show notes, or Instagram bios, just say the word.• Contact us: [email protected]🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.

This week, we are joined by Scott Nolan, a proud member of the NeXYs community from Ireland. Scott shares his raw and honest story of being diagnosed with Sertoli Cell-Only Syndrome, a condition where the testes fail to produce sperm. He opens up about the "white noise" that takes over during difficult consultations, the immense financial burden of fertility treatment in Ireland, and the emotional toll of navigating a diagnosis that left him feeling like a "shell" of himself.From treating it as a "me problem" instead of an "us problem" to the life-changing moment he found a community of men who truly understood, Scott's journey is a powerful reminder that you are not alone and that peer support can be a lifeline in the darkest of times.💬 Key Topics DiscussedSertoli Cell-Only Syndrome: What it is and the emotional impact of the diagnosis.The "White Noise" Phenomenon: The common experience of being unable to process information during overwhelming appointments.Financial Burden: The reality of fertility treatment costs in Ireland, from consultation fees to Micro-TESE procedures.Psychological Shift: The importance of moving from a "me problem" to an "us problem" with your partner.The Power of Community: How finding a peer support group can completely change your perspective and provide a lifeline.Partner Support: The crucial role of a supportive partner in navigating the fertility journey.🕐 Timestamps[00:06.0]: The Diagnosis: Scott explains his diagnosis of Sertoli Cell-Only Syndrome.[00:18.0]: A "Me Problem": Scott talks about the mistake of treating his diagnosis as his problem alone, not a shared one with his partner.[27:21.0]: The "White Noise": The common experience of being unable to process information during overwhelming appointments.[29:44.6]: The Cost of Treatment: Scott reveals the staggering out-of-pocket cost for a Micro-TESE procedure in Ireland.[33:44.1]: The Emotional Impact: Scott describes the feeling of being a "shell" of himself and the stripping away of his masculinity after the final news.🏁 Episode SponsorsThis season is all about reminding you that when it comes to fertility, you are not alone.At The Male Fertility Podcast, we know how powerful the right support can be, which is why we've partnered with Fertility Family to share Impryl.We all know nutrition matters for fertility, but let's be honest, maintaining a perfectly balanced diet for conception is incredibly hard. Choosing a supplement can be just as confusing, especially when many multivitamins contain strong antioxidants that can actually harm sperm quality.Impryl is different. It's made using activated micronutrients that support every cell in the body, from the largest, the egg, to the smallest, the sperm. These nutrients have been clinically shown to significantly improve live birth rates in men and women who had previously been struggling to conceive.What we really like is that behind the science are real stories from real people.To find out more, visit fertilityfamily.co.uk.And if you decide it's right for you, our listeners can get 10% off using the code MFPOD10.That's MFPOD10📲 Connect & FollowJoin our community: nexysfertility.comSubscribe on YouTube: The Male Fertility PodcastFollow us on Instagram: @themalefertilitypodcastFollow Ciaran: @themalefertilityptFollow Shaun: @knackered_knackersContact us: [email protected]🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.

We're back with our first Male Bag episode of the season!This week, we're tackling a question we get all the time: "I've been told I need to change my lifestyle to improve my sperm count, but I don't enjoy exercise and can't stick to it. Where do I start?"In this episode, Ciaran and Shaun break down a practical, sustainable 6-month plan for anyone new to fitness. They cover the importance of finding your "why," how to build a routine that works for you (without spending hours in the gym), and the mindset shifts that will help you stay consistent even when you feel like giving up. If you're looking for a no-nonsense guide to getting started, this one's for you.💬 What to Expect:• The importance of finding your "why" to stay motivated on tough days• A beginner's 6-month workout plan (resistance training, HIIT, and low-intensity cardio)• Why you shouldn't be afraid of high-intensity training (in moderation)• How to build sustainable habits and overcome the "all or nothing" mindset• The powerful mindset shift from "I have to" to "I get to" exercise• Ciaran's 3-step framework for success: Think about Why, What, and WhenEpisode Sponsor:Impryl Fertility supplement with activated micronutrients. To find out more, visit fertilityfamily.co.uk.And if you decide it's right for you, our listeners can get 10% off using the code MFPOD10.That's MFPOD10📲 Connect & Follow• Join our community: nexysfertility.com• YouTube: @TheMaleFertilityPodcast• Instagram: @themalefertilitypodcast• Ciaran: @themalefertilitypt• Shaun: @knackered_knackersIf you want these formatted specifically for YouTube descriptions, podcast show notes, or Instagram bios, just say the word.• Contact us: [email protected]🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.

This week on The Male Fertility Podcast, we're joined by actor and writer David Fynn, who shares his powerful and raw story of navigating the world of IVF. From a PCOS diagnosis and male factor morphology to the heartbreak of three miscarriages and the frustration of a missed diagnosis, David's journey is one of resilience and the relentless search for better care. He opens up about the stark difference between his experiences in the UK and finding an empathetic, tailored approach at a clinic in Greece, reminding us all why feeling seen by your doctor is everything.💬 What to Expect• David's 20-year journey with his wife Lauren through fertility challenges• Navigating a dual diagnosis of PCOS and male factor morphology• The emotional toll of three miscarriages and a missed clotting disorder diagnosis• The stark difference between UK and Greek IVF clinics• Why an empathetic doctor who makes you feel seen is a game-changer• The power of community in surviving the emotional rollercoaster of infertility🎙️ Guest DetailsDavid Fynn is an actor and writer who’s appeared on stage, TV, and film, and now spends an alarming amount of time talking about IVF. He is a proud, card-carrying member of the NeXYs community. Alongside his wife Lauren, he co-hosts The Baby Making Business, a podcast documenting their IVF quest in real time while exploring the strange, expensive, and emotionally charged world of infertility with curiosity, candour, and humour.🏁 Episode Sponsor:Impryl Fertility supplement with activated micronutrients. Get 10% off at fertility-family.co.uk with code MFPOD10📲 Connect & Follow• Join our community: nexysfertility.com• Subscribe on YouTube: The Male Fertility Podcast• Follow us on Instagram: @themalefertilitypodcast• Follow Ciaran: @themalefertilitypt• Follow Shaun: @knackered_knackers • Contact us: [email protected]🔍 Navigating Male Fertility Looking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ Disclaimer This podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.

We're back!This week on The Male Fertility Podcast, we're sharing something we're incredibly passionate about. It's a story that started with a simple question: "What did we need when we were going through our fertility journeys?" From a small WhatsApp group to a global community, we're so excited to introduce you to NeXYs Fertility, a central place of support, connection, and hope for men navigating their fertility challenges. This episode is a heartfelt look at how we're building something truly special, and we're so grateful to have you with us on this journey.💬 What to Expect:•The inspiration behind NeXYs Fertility and what the name means•How a WhatsApp group grew into a thriving global community•Real testimonials from men whose lives have been changed by peer support•The fight against misinformation with expert-verified resources and webinars•Monthly online support groups where vulnerability is welcomed•Expert-led men's panels tackling real topics like sharing your story and relationship reconnection•The power of in-person meetups in London, Leeds, and Bristol•What's coming next for Season 5 of the podcast📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: [email protected]🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ Disclaimer This podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.

And that’s a wrap. For our final day of the Christmas Countdown, we wanted to do something a little different. This is a heartfelt thank you to every single person who has listened, shared, and been a part of our community this year. We know the festive season can be incredibly tough, and we hope these 25 days have offered some comfort and company.We hope you have a peaceful Christmas, and we’ll see you for Season 5 on January 7th!💬 What to Expect in This Episode•Reflections on the highlights of 2025, including the launch of NeXYs Fertility•The story behind our first community meetup and the power of in-person connection•Why community support is a two-way street that helps us too📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: [email protected]🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.

Day 24 the final episode before Christmas Day, and we're ending where it all began: with Shaun's story.From his azoospermia diagnosis in 2017 to navigating varicocele treatment in 2019, and then facing fertility challenges during the COVID-19 pandemic, Shaun's journey is one of resilience, pain, and hope. This is the story that sparked the podcast, and it's a reminder that you're never alone in this.If these 24 episodes have given you even a bit of company or hope this Christmas, that's all we wanted. Reach out if you need to—we're here.💬 What to Expect in This Episode•Shaun's initial azoospermia diagnosis in 2017 and what followed•The discovery and treatment of varicocele in 2019•Navigating fertility treatment during the COVID-19 pandemic•How Shaun stayed resilient through adversity and setbacks•Insights on transforming struggle into strength•A candid and inspiring account of hope through the journey📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: [email protected]🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.

Day 23, and this one is mine.It’s strange listening back to this, but it’s the reason we started this podcast—to share our stories so no one else has to feel as isolated as we did. I talk about my diagnosis, the emotional aftermath, the setbacks, and how I found hope.If you’re going through it right now, please reach out. We read every single email, every single message. You are not alone.💬 What to Expect in This Episode•My initial fertility diagnosis and the emotional aftermath•Key setbacks I faced and how I processed them•Insights into my treatment journey amid changing circumstances•How resilience and community support played a crucial role•Reflections on the stigma and mental health around male infertility•Advice for others going through similar struggles📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: [email protected]🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.

Day 22, and this is a story about what happens when you refuse to give up.Biomedical engineer Alasdair Walker joins us to share his extraordinary transformation from seven failed IVF cycles to natural conception success. He talks about spending days reading scientific abstracts when clinics offered no answers, why his concerns were repeatedly dismissed, and the investigation that finally changed everything.This episode is a powerful reminder that you are your own best advocate. There is always more you can do.💬 What to Expect in This Episode•How Alasdair spent three days reading 100-200 scientific abstracts when clinics offered only "eat a balanced diet"•The remarkable discovery of secret support messages written by men inside clinic sample collection rooms•Why his evidence-based concerns about DNA fragmentation and varicocele were repeatedly dismissed•The life-changing investigation with Dr. Jonathan Ramsey and varicocele embolization with Dr. Steven Moser•How persistence transformed his sperm count from 200,000 to over 40 million, leading to natural conception🎙️ Guest DetailsAlasdair Walker, Green Man Vitality•Website: www.greenmanvitality.com•Instagram: @greenmanvitality📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: [email protected]🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.

Day 21, and this one is a heavy but vital listen.We're joined by Kevin Button, one of the original voices in male fertility advocacy, who shares his story of addiction, homelessness, and recovery after a devastating diagnosis. Kevin's journey is a stark reminder of the mental health crisis in the male fertility community and why support is literally a matter of life and death.If you are struggling, please know that you are not alone. The NeXYs community is here for you, and our DMs are always open.💬 What to Expect in This Episode•The brutal reality of diagnosis with no follow-up support•Dating with infertility and the "dirty little secret"•Rock bottom and the turning point that saved his life•The decision to stop treatment and find happiness•Becoming an advocate and creating The Man Cave•The mental health crisis and suicidal ideation in the male fertility community🎙️ Guest DetailsKevin Button, The Man Cave•Instagram: @themanscave•Website: them-ancave.co.uk📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: [email protected]🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.

Day 20, and this one changed everything for Shaun.We're joined by Ben Tansley, whose story of acceptance and resilience after a life-changing accident inspired Shaun to finally speak openly about his own fertility journey. Ben's perspective on redefining strength, finding meaning, and the ripple effect of sharing your story is something every man needs to hear.This episode is proof that inspiration can come from the most unexpected places.💬 What to Expect in This Episode•The moment everything changed: Ben's motorcycle accident and paralysis diagnosis•The power of immediate acceptance and forgiveness•Redefining strength and identity after a life-changing event•The ripple effect of sharing your story and how it inspired Shaun•Ben's philosophy that "everything happens for a reason"🎙️ Guest DetailsBen Tansley•Instagram: @BenTansley📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: [email protected]🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.

Day 19 and we are returning to Strength and Hope with Marc Bear Marc shares his personal fertility journey marked by resilience and hope. Marc offers candid reflections on the emotional and practical challenges of male infertility while inspiring listeners with his story of strength and determination.💬 What to Expect:Marc Bear’s personal experience navigating male infertilityDiscussion of emotional struggles and coping mechanismsInsights into treatment options and lifestyle changesThe importance of community and support networks in the fertility journeyEncouragement to men facing similar challenges to stay hopefulReflection on the transformative power of sharing personal stories🎙️ Guest DetailsMarc Bear, Male Fertility Journey AdvocateContact us: [email protected]📲 Connect & FollowJoin our community: nexysfertility.comSubscribe on YouTube: The Male Fertility PodcastFollow us on Instagram: @themalefertilitypodcastFollow Ciaran: @themalefertilityptFollow Shaun: @knackered_knackersContact us: [email protected]🔍 Navigating Male FertilityLooking for support and insight on male fertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.

Day 18, and this one's all about something you can control (but is really hard at Christmas) what you eat.We're joined by nutritionist Mel Brown, who specialises in male fertility nutrition. Mel breaks down how diet directly affects sperm health, why organic matters, and the practical changes you can make without losing your mind or your wallet.If you're looking to take control through nutrition, this episode gives you the knowledge to start. That's exactly why we're running our 24-day exercise challenge—to help you build habits that support your health. The details are in the show notes.💬 What to Expect in This Episode•How Mel fell into specialising in male fertility nutrition•Why sperm is uniquely vulnerable to damage and needs antioxidants•The impact of diet on sperm quality and offspring health•Practical advice on organic vs non-organic foods (the Dirty Dozen and Clean 15)•How pesticides and xenoestrogens affect male hormones•Why you don't need to stress about perfection—just do your best🎙️ Guest DetailsMelanie Brown, Nutritionist•Specialist in male fertility nutrition•Expert in diet and lifestyle advice for improving fertility📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: [email protected]🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.

Day 17, and this one is heavy but it's important.We're joined by Olly Brown, who talks about his personal experience of miscarriage and his mission to break the silence around pregnancy loss, especially for men. He shares the hidden reality of miscarriage, the male perspective on grief, and the 12-week dilemma.If you've been through this, or know someone who has, please know you're not alone. Our DMs are always open, and the NeXYs community is there to support you.💬 What to Expect in This Episode•The hidden reality of miscarriage and why it remains unspoken•The male perspective on grief and the pressure to be "strong and pragmatic"•The 12-week dilemma and the trauma of loss after announcing a pregnancy•Hospital support during loss and feeling included in the process•Changing perspectives on pregnancy after loss•Olly's "Marathons for Miracles" challenge to raise funds for Tommy's🎙️ Guest DetailsOlly Brown•Instagram: @marathonsformiracles•Email: [email protected]📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: [email protected]🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.

Day 16, and this is something we all have to go through. The Sperm Test.Shaun and I talk about the awkward reality of providing a sample, the shocking decline in sperm health over the last 50 years, and the lifestyle factors you can actually do something about.If you’ve ever felt weird or embarrassed about this part of the journey, you’re not alone. This episode is for you.💬 What to Expect in This Episode•The shocking statistics on the decline of sperm health since the 1970s•How modern lifestyles, diet, and microplastics impact male fertility•The importance of sleep, exercise, and nutrition for sperm health•Personal stories about the emotional side of providing sperm samples•The realities of clinical environments for sample collection•Practical advice for men navigating sperm analysis📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: [email protected]🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.

Halfway through, and today we're tackling a big one: why the current system is failing men.GP and male health expert Dr Anand Patel joins us to discuss the shocking gaps in medical education around male fertility. He reveals how most GPs aren't confident interpreting semen analysis, why the standard guidance is inadequate, and how the shame of male infertility can be as devastating as a cancer diagnosis.This episode is a must-listen if you've ever felt lost or dismissed in the system. You don't have to wait for it to fix itself there are things you can do right now.💬 What to Expect in This Episode•The training crisis: why 80% of GPs don't feel confident interpreting semen analysis•The demographic disaster: sperm counts dropping 50% in 50 years•Testing beyond the basics: why hormone and DNA fragmentation tests matter•The lifestyle revolution: why lifestyle changes trump supplements every time•The masculinity crisis: how the shame of male infertility impacts men🎙️ Guest DetailsDr Anand Patel, GP and Male Health Expert📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: [email protected]🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.

Two weeks in, and today we're talking about something that affects everything—testosterone.We're joined by Dr. Jonathan Andrews, who breaks down what testosterone actually does, why even young men can have low levels, and the symptoms you might be missing, brain fog, fatigue, mood changes. If you've been told it's "just getting older," this episode could be the wake-up call you need.Taking control of your health is a big theme for us. That's why we're running our 24-day exercise challenge. The details are in the show notes.💬 What to Expect in This Episode•What testosterone actually does and why it's the primary male sex hormone•The age factor and why levels decline by 1-2% per year from your mid-thirties•Why young men can have low testosterone due to lifestyle, stress, and other factors•The symptoms you might be missing: brain fog, fatigue, low libido, and mood changes•The proper diagnosis process and why single tests aren't reliable•The mental health connection and how low testosterone can mimic depression🎙️ Guest DetailsDr Jonathan Andrews•Ted's Health Website: tedshealth.com📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: [email protected]🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.

This one was a fascinating discussion with evolutionary anthropologist Dr. Anna Machin.Dr. Machin explains why dads aren't just 'male mums' and how our unique way of parenting is vital for our kids.And I finally understand not only why I love to wrestle with my kids, but why they love it too.💬 What to Expect in This Episode•The myth of maternal instinct vs. learned fatherhood•The science behind the fatherhood transition and prenatal bonding•The unique and vital evolutionary role of human fathers•Why dads aren't 'male mums' and the importance of challenging play•The critical need for support for men transitioning into fatherhood🎙️ Guest DetailsDr. Anna Machin, Evolutionary Anthropologist•Website: annamachin.com•Instagram: @dr_amachin•Book: The Life of Dad: The Making of the Modern Father (Available in bookshops and online retailers)📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: [email protected]🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.

We're now on Day 12, and we're talking about what you can actually control—your lifestyle.Shaun and I discuss the practical stuff: diet, exercise, stress management, and how your mindset affects your fertility journey. We share what worked for us and what didn't, and how making small, sustainable changes can make a real difference.That's exactly why we're running the 24-day exercise challenge—to help you build habits that support your health and give you something positive to focus on. If you want to join our community, the details are in the show notes.💬 What to Expect in This Episode•The role lifestyle changes play in supporting male fertility•Practical advice on diet, exercise, and stress management•How mindset and mental wellbeing influence the fertility journey•Personal experiences from Ciaran and Shaun on making sustainable changes•Tips for building habits that promote reproductive health•Encouragement to take control of your fertility through lifestyle📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: [email protected]🔍 Navigating Male FertilityLooking for support and insight on male fertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerInformation shared in this podcast is for support and education only and does not replace professional medical advice. Consult your healthcare provider for personalized care.

Day 11, and we're bringing you Dr. Tim Child, Associate Professor of Reproductive Medicine.This episode breaks down the science and realities of IVF—from understanding NICE guidelines to navigating the "add-ons" traffic light system. Tim also talks about how men and women experience the fertility journey differently and offers practical advice for supporting your partner through treatment.If you're trying to make sense of what's ahead, this episode gives you the knowledge to feel more in control.💬 What to Expect in This Episode•Dr. Tim Child’s perspective on the current landscape of fertility treatment in the UK•Insights on the NICE fertility guidelines and the HFEA “add-ons” traffic light system•The realities of transitioning from treatment to family planning and parenthood•Exploration of how men and women experience the fertility journey differently•Practical advice for men supporting their partners through fertility treatment•Updates on the latest scientific and policy advances impacting patient care🎙️ Guest DetailsDr. Tim Child•Associate Professor of Reproductive Medicine, University of Oxford•Trustee, Fertility Alliance Charity•Scientific and Clinical Advances Advisory Committee Chair & HFEA Board Member•Profile: LinkedIn•Professional Info: University of Oxford📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: [email protected]🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.

Day 10, and this one's special.We're joined by Jonathan Luwagga, who shares his journey from childhood surgery to becoming a powerful advocate for men facing fertility challenges. Jonathan talks about breaking cultural barriers, redefining what fatherhood means, and transforming shame into something that helps others.His message is simple but powerful: "Be honest with yourself and be gentle with yourself." Let's try and do this over Christmas.💬 What to Expect in This Episode•The hidden impact of childhood conditions on adult fertility•The emotional toll of extensive fertility testing and male fertility struggles•How to break cultural barriers and change family attitudes•Redefining fatherhood and masculinity beyond biology•Transforming personal struggles into advocacy and workplace awareness•The power of therapy and support in processing the fertility journey🎙️ Guest DetailsJonathan Luwagga, Male Fertility Advocate•Instagram: @jkluwagga📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: [email protected]🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.

Day 9, and while work might be winding down for the festive season, this episode is all about how it affects your fertility journey.We're joined by Natalie Silverman and Becky Kearns, the co-founders of Fertility Matters at Work. They're on a mission to change how employers support people going through fertility treatment, and this conversation is eye-opening. From the "line manager lottery" to what a gold standard fertility policy actually looks like.Balancing work and treatment is exhausting and confusing. If you have any questions, get in touch. The details are in the show notes.💬 What to Expect in This Episode•The founding story of Fertility Matters at Work and their mission•The impact of fertility struggles on workplace performance and mental health•The "line manager lottery" problem and the need for consistent policies•What makes a "gold standard" fertility workplace policy•How fertility issues affect men in the workplace and why it's not just a women's health issue•Practical advice for employers looking to implement fertility-friendly policies🎙️ Guest DetailsBecky Kearns & Natalie Silverman, Co-Founders of Fertility Matters at Work•Website: fertilitymattersatwork.com•Free downloadable resources including guides on typical IVF cycles and building business cases for fertility policies📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: [email protected]🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.

Day 8, and we're tackling something nobody really talks about....sex during fertility treatment.We're joined by Kate Moyle, a psychosexual therapist who gets it. This episode covers performance anxiety, the pressure of producing samples in clinical settings, and how sex can quickly shift from something intimate to something scheduled and functional.Kate reminds us that what you're feeling is completely normal, and there are ways to navigate this without losing intimacy with your partner. Hopefully this episode helps.💬 What to Expect in This Episode•How men seek help for sexual issues like erectile dysfunction•The impact of performance anxiety and modern pressures on sex•Practical advice for managing semen analysis anxiety•Strategies for maintaining intimacy when sex becomes functional•The crucial role of communication between partners and healthcare providers🎙️ Guest DetailsKate Moyle, Psychosexual Therapist•Instagram: @KateMoyle•Book: The Science of Sex (Available in bookshops and online retailers)📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: [email protected]🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.

One week down, and today we're bringing you Professor Allan Pacey, a leading expert in male fertility and a great guy!This episode is all about how treatment has evolved over the years, what actually happens behind the scenes in those labs, and what the future holds. It's reassuring to know there are great minds working on this. We all should take hope from that.We know this time of year can be brutal when you're dealing with fertility struggles. If you'd like to join us on our 24-day exercise challenge, the details are in the show notes.💬 What to Expect in This Episode•Introduction to Professor Allan Pacey and his role at the University of Manchester•Overview of historical and recent advancements in male fertility treatment•Discussion of scientific understanding behind male infertility•Insights into the workings of andrology labs and sperm banking•Allan's perspective on future developments and ongoing research•Reflections on the importance of awareness and informed patient care🎙️ Guest DetailsProfessor Allan Pacey, MBE•Deputy Vice President and Deputy Dean of Faculty of Biology, Medicine and Health•University of Manchester•Former Head of Andrology, Sheffield Teaching Hospitals•Profile: University of Manchester Research•Email: [email protected]📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: [email protected]🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace personalised medical advice. Always consult your healthcare provider for personalised care.

Today is Day 6 of our festive rewind, and this episode gets to the heart of why so many men suffer in silence. Shaun and I talk about the stages of grief we went through after diagnosis, the isolation that creeps in, and why it's so hard to ask for help when you're supposed to "just get on with it."If you're struggling to open up, or you know someone who is, this episode might just give you the permission you need to start talking.We found that getting out of the house with some movement really helps. That's why we're running a 24-day exercise challenge. Details are in the show notes.💬 What to Expect in This Episode•The importance of men sharing their fertility journeys and emotional experiences•Common reasons men hesitate to talk about infertility issues•Personal stories and reflections from Ciaran and Shaun•How to encourage more open dialogue among men facing fertility challenges•Building a supportive community where men feel comfortable to speak out•Practical advice for partners and friends to support men in this journey📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: [email protected]🔍 Navigating Male FertilityLooking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.

This episode means the absolute world to me and Shaun.It's all about what happens after the fertility journey… the part no one prepares you for. The anxiety, the joy, the identity shift, the sleepless nights, and those moments where it hits you: "Oh wow… I'm someone's dad now."We talk honestly about pregnancy fears, the two-week wait, the thoughts men never say out loud, and how becoming dads changed us in ways we never expected.If you're already a dad, hoping to be one, or imagining that future someday… this one will hit home.If you need reassurance that whatever you're feeling is normal, this is the episode to go back to.And if you want extra support this month, the NeXYs community is running a 24-Day Movement Challenge to get us out of our heads and out of the house — all leading into January Accountability Month to help us reset and rebuild for 2026.All the details are below.💬 What to Expect in This Episode•Personal stories about the journey from fertility challenges to becoming fathers•The emotional complexities of pregnancy and early parenthood after infertility•Reflections on managing anxiety and expectations during this time•Insights into building a family after overcoming significant obstacles•Ciaran and Shaun's tips on navigating fatherhood with honesty and resilience•Encouragement for listeners on similar paths to find hope and strength📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: [email protected]🔍 Navigating Male FertilityIf you're looking for support, clarity or simply someone who gets it, this podcast brings you stories, expert insight and a community that's ready to listen.Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast offers support and information and should not replace professional medical advice. Consult your healthcare provider for personalised care.

This one gets real. Shaun and I open up about the emotional rollercoaster, the communication breakdowns, the moments where you feel like you're on completely different pages. Because fertility struggles don't just test your body,  they test your relationship too.If you're finding it hard to stay connected with your partner right now, or you're struggling to talk about what you're going through, this episode might help you find a way forward.And if you want extra support this month, the NeXYs community is running our 24-Day Movement Challenge to get us out of our heads and out of the house, all leading into January Accountability Month to help us reset and rebuild for 2026. All the details are below.💬 What to Expect in This Episode•An honest conversation about the emotional rollercoaster of infertility•How fertility challenges can affect relationships and communication•Personal stories from Ciaran and Shaun about coping strategies•The importance of seeking support and maintaining connection•Tips for partners supporting each other through the journey•Reflection on resilience and hope amidst difficulty📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: [email protected]🔍 Navigating Male FertilityIf you're looking for support, clarity or simply someone who gets it, this podcast brings you stories, expert insight and a community that's ready to listen.Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.

Today we're rewinding to an episode that genuinely changed how so many men understand the male-fertility pathway. Our chat with the brilliant urologist, Oliver Wiseman.If you're at the very start of this journey and feeling like a rabbit in the headlights, this episode is a proper roadmap. Oliver explains what a urologist actually does, when you should see one, why the pathway can feel so confusing, and which tests actually matter.If you're dealing with male-factor issues or think you might be, this one could save you months of confusion. And as always, if you've got questions… reach out.And if you want extra support this month, the NeXYs community is running a 24-Day Movement Challenge to get us out of our heads and out of the house, all leading into January Accountability Month to help us reset and rebuild for 2026.All the details are below.💬 What to Expect in This Episode•An introduction to Oliver Wiseman, Consultant Urologist at Addenbrookes Hospital, Cambridge•Oliver's experience managing male infertility and urinary stone disease•Explanation of common urological tests and treatments for male fertility•Discussion on advanced surgical techniques like MicroTESE and vasectomy reversal•Guidance on lifestyle factors impacting male fertility•Insights on the collaborative role between urologists and fertility clinics🎙️ Guest DetailsOliver Wiseman, Consultant UrologistBased at Addenbrookes Hospital, CambridgeProfile: Cambridge Urology Partnership – Oliver Wiseman📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: [email protected]🔍 Navigating Male FertilityIf you're looking for support, clarity or simply someone who gets it, this podcast brings you stories, expert insight and a community that's ready to listen.Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but is not a substitute for professional medical advice. Always consult your healthcare provider for personalised care.

To help you get through a Christmas season that we know can be incredibly tough, we're sharing 25 of our most helpful and most-loved episodes over 25 days, giving you daily support, clarity, and a bit of company when you need it the most.Today, we're revisiting an episode that so many people have told us finally made everything make sense. Pathways to Parenthood.This one is all about the different routes to becoming parents. The acronyms, the leaflets, the decisions… when you first walk into a clinic, it can feel like you're suddenly expected to understand IVF, ICSI, IUI, donor sperm, adoption and more with zero explanation.💬 What to Expect in This Episode•A clear, honest explanation of IVF, ICSI and IUI — what they are and why they're used•Alternative routes to parenthood: donor sperm, adoption and what to consider•How to make sense of the information overload when you first enter a clinic•Why none of these paths take away from who you are or the kind of father you'll be•Practical thoughts on what questions to ask and how to prepare for next steps📲 Connect & Follow•Join our community: nexysfertility.com•Subscribe on YouTube: The Male Fertility Podcast•Follow us on Instagram: @themalefertilitypodcast•Follow Ciaran: @themalefertilitypt•Follow Shaun: @knackered_knackers•Contact us: [email protected]🔍 Navigating Male FertilityIf you're looking for support, clarity or simply someone who gets it, this podcast brings you stories, expert insight and a community that's ready to listen.Subscribe and follow to join the journey and never miss an episode.⚠️ DisclaimerThis podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.

To help you get through this Christmas season, which we know can be so tough for so many people. We're sharing 25 of our most helpful and popular episodes over 25 days, giving you daily support, clarity, and a bit of company when you need it the most.We're kicking off with an absolute cracker of an episode, Male fertility, and low sperm with our good friend Frank Fallon.If you're staring at confusing results, wondering what motility or fragmentation even mean, this episode breaks it all down. We talk about the shock of those first tests, the anxiety about giving that first sample and lifestyle changes that no one actually talks about and how it affects your sperm.So if you want a clear understanding of how lifestyle can affect your sperm. Give this one a listen or a re-listen. If you're going through it right now, reach out. You don't need to do this alone.For the 24-day exercise challenge, join the community here: nexysfertility.com/challenge💬 What to Expect:Frank Fallon's personal story of male infertilityEmotional reactions to diagnosis and treatment realitiesInsights on navigating medical options and lifestyle changesThe importance of open communication and support networksReflections on hope and resilience during the fertility journeyEncouragement for men to seek help and share their experiences🎙️ Guest Details Frank Fallon, Male Fertility Journey Advocate📲 Connect & FollowJoin our community: nexysfertility.comSubscribe on YouTube: The Male Fertility PodcastFollow us on Instagram: @themalefertilitypodcastFollow Ciaran: @themalefertilityptFollow Shaun: @knackered_knackersContact us: [email protected]🔍 Navigating Male Fertility Looking for support and insight on male infertility? This podcast offers you stories, expert advice, and our NeXYs community ready to listen. Subscribe and follow to join the journey and never miss an episode.⚠️ Disclaimer This podcast provides information and support but should not replace professional medical advice. Always consult your healthcare provider for personalised care.

In this Male Bag episode of The Male Fertility Podcast, Shaun answers listener questions about navigating the emotional and practical challenges of the fertility journey.In this episode, Shaun addresses:Telling Friends and Family: A question from a NeXYs fertility community member about wanting to tell friends and family about their diagnosis. Shaun shares his own experience of telling people during lockdown after speaking to the BBC, and introduces the X and Y graph method - where X is how you want to communicate (in person, text, voice note) and Y is who you're telling (family, friends, etc.). He emphasises that "by not telling people you're robbing them of that opportunity to help you."What Would You Change About Your Journey: Shaun reflects on whether he would change anything about his infertility journey, concluding he wouldn't change anything because it guided him to his children and made him a better person. He discusses becoming "Shaun 2.0" - stronger, a better man, husband and father as a result of going through fertility challenges.Feeling Distant as a Couple: Addressing how fertility treatment can make couples feel like they're not the same as before treatment. Shaun uses the elastic band analogy - couples may stretch apart but can spring back together. He offers practical advice about escaping "those four walls" when home feels like a prison, going back to what brought joy as a couple before treatment, and the importance of individual time to "fill your own cup."Shaun emphasises the importance of living whilst waiting rather than waiting to live, and encourages listeners to submit their own questions via email or Instagram.Sponsors: This podcast is sponsored by Impryl® - Fertility Family. Impryl® is a unique supplement for conception recommended by fertility specialists for both men and women. Visit FertilityFamily.co.uk and use code MFpodcast10 for 10% off.Contact us:📧 Email: [email protected] 📷 Instagram: @themalefertilitypodcast 📖 Web: nexysfertility.comAt NeXYs Fertility, we provide comprehensive support for men navigating fertility challenges through specialist advice, peer support, and coaching programmes.JOIN OUR COMMUNITY: https://www.nexysfertility.com/communityDon't forget to like, rate, and review wherever you get your podcasts!DISCLAIMER: The content in this podcast is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider.

In this episode of The Male Fertility Podcast, biomedical engineer Alasdair Walker joins hosts Ciaran and Shaun to share his extraordinary transformation from seven failed IVF cycles to natural conception success. Based in Scotland with a doctorate in biomedical engineering, Alasdair's journey began when his wife Julia's ear infection unexpectedly triggered their fertility investigation.Alasdair had every advantage a fertility patient could hope for. After six years together and a year of marriage, Alasdair received a devastating diagnosis: severe oligospermia with just 200,000 sperm per ml. Born with only one testicle after losing the right one at five weeks old, he endured seven failed IVF/ICSI cycles over two and a half years.Key revelations in this episode: • How he spent three days on his living room floor reading 100-200 scientific abstracts when clinics offered only "eat a balanced diet" • The remarkable discovery of secret support messages written by men inside clinic sample collection rooms • Why his evidence-based concerns about DNA fragmentation and varicocele were repeatedly dismissed • The life-changing investigation with Dr. Jonathan Ramsey and varicocele embolization with Dr. Steven MoserAlasdair's persistence transformed his outcomes dramatically. His sperm count improved from 200,000 to 7-8 million, with total motile sperm count reaching above 40 million, leading to natural conception of two daughters. Now running Green Man Vitality, he provides evidence-based fertility information to help other men.Connect with Alasdair:  Website: www.greenmanvitality.com Instagram: @greenmanvitality At NeXYs Fertility, we provide comprehensive support for men navigating fertility challenges through specialist advice, peer support, and coaching programmes.JOIN OUR COMMUNITY: https://www.nexysfertility.com/communityEpisode Sponsors: • ExSeed Health - At-home sperm testing. Get 15% off at exceedhealth.com with code MFP15 • Impryl - Fertility supplement with activated micronutrients. Get 10% off at fertility-family.co.uk with code MFpodcast10Share them with us! 📧 Email: [email protected] 📷 Instagram: @themalefertilitypodcast 📖 Web: nexysfertility.comDon't forget to like, rate, and review wherever you get your podcasts!DISCLAIMER: The content in this podcast is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider.

In this powerful episode of The Male Bag, Ciaran shares four lessons he wishes he had known at the start of his fertility journey. He reflects on the emotional, relational, and practical challenges men face, and how finding support, taking control, and protecting relationships can transform the experience.In this episode, Ciaran reveals:• The Road Ahead is Rough: Fertility treatment is one of life’s hardest challenges, but you are not alone. Support exists, and seeking it makes the journey lighter.• You Have More Control Than You Think: Small, manageable steps like diet changes or routines give back a sense of control.• Relationships Will Be Affected: Honest conversations and intentional time together can protect and even strengthen your bond.• Other People’s Reactions Aren’t About You: Hurtful comments reflect others’ lack of lived experience, not your worth.If you’re struggling, Ciaran’s advice is clear: acknowledge the challenges, take control where you can, and lean into community.Sponsors: This podcast is sponsored by Impryl® - Fertility Family. Impryl® is a unique supplement for conception recommended by fertility specialists for both men and women. Visit FertilityFamily.co.uk and use code MFpodcast10 for 10% off.Contact us: 📧 Email: [email protected]📷 Instagram: @themalefertilitypodcast📖 Web: nexysfertility.comEpisode Sponsors: • Impryl - Fertility supplement with activated micronutrients. Get 10% off at fertility-family.co.uk with code MFpodcast10Share them with us! 📧 Email: [email protected] 📷 Instagram: @themalefertilitypodcast 📖 Web: nexysfertility.comJOIN OUR COMMUNITY: https://www.nexysfertility.com/communityAt NeXYs Fertility, we provide comprehensive support for men navigating fertility challenges through specialist advice, peer support, and coaching programmes.Don't forget to like, rate, and review wherever you get your podcasts!DISCLAIMER: The content in this podcast is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider.

In this powerful episode of The Male Fertility Podcast, hosts Shaun and Ciaran are joined by Kevin Button, one of the original voices in male fertility advocacy, known in the community as "The Man Cave."Kevin's story begins 12-15 years ago with a devastating diagnosis of Sertoli Cell-Only Syndrome - a condition where sperm production is impossible. What followed was a descent into addiction, relationship breakdown, and homelessness as Kevin struggled to cope with zero support and nowhere to turn.In this episode, Kevin reveals:The Brutal Reality of Diagnosis: How receiving life-changing news with no follow-up support led to years of drinking and drug abuse to numb the pain.Dating with Infertility: The unique challenge of starting new relationships whilst carrying the "dirty little secret" of being unable to have children naturally.Rock Bottom and Recovery: How meeting his wife Nikki became the turning point that saved his life and gave him purpose.The Decision to Stop: After two unsuccessful fertility treatments, Kevin and Nikki made the brave choice to end their journey and find happiness as a family of three with their dog Bear.Becoming an Advocate: How Kevin transformed his pain into purpose by creating The Man Cave, becoming a voice for men who felt voiceless in the fertility space.The Mental Health Crisis: Kevin's stark warning about suicidal ideation in the male fertility community and why support is literally a matter of life and death.Finding Closure: His decision to seek a second opinion years later and how it provided the closure needed to fully move forward.Kevin's message is clear: the months and years of suffering in silence are unnecessary. His advice to any man struggling is simple but profound - just talk to someone tomorrow.Episode Sponsors: ExSeed Health - At-home sperm testing using your phone's camera. Code: MFP15 (15% off) at exceedhealth.com Impryl - Fertility supplement with activated micronutrients. Code: MFpodcast10 (10% off) at fertility-family.co.ukConnect with Kevin Button: Instagram: @themanscave Website: https://them-ancave.co.uk/author/kevinbutton025/Contact Us:📧 Email: [email protected]📷 Instagram: @themalefertilitypodcast📖 Web: nexysfertility.comAt NeXYs Fertility, we provide comprehensive support for men navigating fertility challenges through specialist advice, peer support, and coaching programmes.JOIN OUR COMMUNITY: https://www.nexysfertility.com/communityEpisode Sponsors: • ExSeed Health - At-home sperm testing. Get 15% off at exseedhealth.com with code MFP15 • Impryl - Fertility supplement with activated micronutrients. Get 10% off at fertility-family.co.uk with code MFpodcast10Don't forget to like, rate, and review wherever you get your podcasts!DISCLAIMER: The content in this podcast is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider.

In this Male Bag episode of The Male Fertility Podcast, host Shaun answers listener questions about navigating the emotional and practical challenges of the fertility journey.In this episode, Shaun addresses:Counselling Services in Fertility Care: Shaun confirms that UK fertility clinics are required by the HFEA to offer counselling services before, during, and after treatment, including donor conception. He shares his personal reluctance to engage with counselling during his own journey and encourages listeners not to make the same mistake.Feelings of Failure After Diagnosis: Shaun discusses why it's completely normal to feel like you've failed after receiving a fertility diagnosis. He explains how societal expectations of masculinity contribute to these feelings and emphasises that fertility issues are medical, not moral.Small Steps to Processing Emotions: For those not ready to talk, Shaun suggests alternative approaches like listening to podcasts, journaling thoughts on a phone app, and connecting with others' stories. He stresses the importance of going at your own pace and finding what works for you personally.Shaun emphasises that while the podcast offers guidance and support, it's not a replacement for professional medical advice. Listeners are encouraged to submit their own questions via email or Instagram.Sponsors: This podcast is sponsored by Impryl® - Fertility Family. Impryl® is a unique supplement for conception recommended by fertility specialists for both men and women. Visit FertilityFamily.co.uk and use code MFpodcast10 for 10% off.Contact us: 📧 Email: [email protected]📷 Instagram: @themalefertilitypodcast📖 Web: nexysfertility.comEpisode Sponsors: • Impryl - Fertility supplement with activated micronutrients. Get 10% off at fertility-family.co.uk with code MFpodcast10Share them with us! 📧 Email: [email protected] 📷 Instagram: @themalefertilitypodcast 📖 Web: nexysfertility.comJOIN OUR COMMUNITY: https://www.nexysfertility.com/communityAt NeXYs Fertility, we provide comprehensive support for men navigating fertility challenges through specialist advice, peer support, and coaching programmes.Don't forget to like, rate, and review wherever you get your podcasts!DISCLAIMER: The content in this podcast is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider.

In this powerful episode of The Male Fertility Podcast, hosts Shaun and Ciaran are joined by Ben Tansley, whose story of acceptance and resilience transformed Shaun's own fertility journey and inspired him to speak openly about male infertility.In this episode, Ben reveals:The Moment Everything Changed: In 2017, Ben went from being a confident young father and successful businessman to being told he would never walk again after a devastating motorcycle accident that left him paralyzed from the chest down.The Power of Immediate Acceptance: Rather than dwelling on what he'd lost, Ben's first concerns were for his son's safety and the wellbeing of the person who caused the accident, demonstrating an extraordinary capacity for acceptance and forgiveness.Redefining Strength and Identity: Ben shares how he had to completely reinvent himself, moving from physical strength to finding power through positivity and influence, proving that true strength comes from within.The Ripple Effect of Sharing Your Story: Ben's openness about his journey unknowingly inspired Shaun to break his own three-and-a-half-year silence about infertility, demonstrating how one person's courage can transform another's life.Finding Meaning in Everything: Ben's philosophy that "everything happens for a reason" and his ability to see life as an interconnected web where every experience serves a purpose, even when that purpose isn't immediately clear.Ben emphasises that whilst life constantly tries to beat us down, the key to happiness is learning to adjust and pivot. His message is clear: there is always life after life-changing events, and acceptance is the first step toward reclaiming your power.This episode proves that inspiration can come from the most unexpected places and that sharing our struggles, regardless of their nature, can create profound change in others.Contact Ben Tansley: @BenTansleyContact Us:📧 Email: [email protected]📷 Instagram: @themalefertilitypodcast📖 Web: nexysfertility.comAt NeXYs Fertility, we provide comprehensive support for men navigating fertility challenges through specialist advice, peer support, and coaching programmes.JOIN OUR COMMUNITY: https://www.nexysfertility.com/communityEpisode Sponsors: • ExSeed Health - At-home sperm testing. Get 15% off at exseedhealth.com with code MFP15 • Impryl - Fertility supplement with activated micronutrients. Get 10% off at fertility-family.co.uk with code MFpodcast10Don't forget to like, rate, and review wherever you get your podcasts!DISCLAIMER: The content in this podcast is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider.

In this Male Bag episode of The Male Fertility Podcast, host Ciaran answers listener questions about navigating the emotional and practical challenges of the fertility journey.In this episode, Ciaran addresses:Time Pressures: Ciaran discusses how male fertility does decline with age (particularly after 40), but at a much slower rate than female fertility. He emphasises the importance of acknowledging time-related pressures and being proactive with lifestyle changes to control what you can.Relationship Changes: Drawing from his own experience, Ciaran explains how fertility challenges affected his relationship with his wife, causing them to drift apart initially. He shares how open communication ultimately strengthened their bond and offers advice for maintaining connection during difficult times.Feeling Overlooked by Healthcare: Ciaran candidly discusses how men are often overlooked in fertility treatment, sharing his experience of being referred to as "and partner" in clinic communications despite male factor being the primary issue. He emphasises the importance of self-advocacy and the need for systematic change.Things He Wishes He'd Known: Ciaran reflects on what he would have done differently, including seeking help sooner, being more proactive about testing, and understanding that fertility treatment is a marathon, not a sprint.Ciaran emphasises that while the podcast offers guidance and support, it's not a replacement for professional medical advice. Listeners are encouraged to submit their own questions via email or Instagram.Sponsors: This podcast is sponsored by Impryl® - Fertility Family. Impryl® is a unique supplement for conception recommended by fertility specialists for both men and women. Visit FertilityFamily.co.uk and use code MFpodcast10 for 10% off.Contact Us:📧 Email: [email protected]📷 Instagram: @themalefertilitypodcast📖 Web: nexysfertility.comAt NeXYs Fertility, we provide comprehensive support for men navigating fertility challenges through specialist advice, peer support, and coaching programmes.JOIN OUR COMMUNITY: https://www.nexysfertility.com/communityEpisode Sponsor  Impryl - Fertility supplement with activated micronutrients. Get 10% off at fertility-family.co.uk with code MFpodcast10Don't forget to like, rate, and review wherever you get your podcasts!DISCLAIMER: The content in this podcast is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider.