PODCAST · health
The Mama Edit
by Danae
A podcast dedicated to women in all stages of motherhood, from wanting to be mamas, to soon to be mamas and well seasoned mamas! We talk all things mom life from health and wellness to infertility, home life, kids and more. Let's edit out all the things we don't need, and simplify our lives so we can live abundantly.
Episodes
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Episode 007: How to make and maintain friendships in Motherhood
I don't know about you, but making and maintaining friendships in adult hood (let alone MOTHERhood) is hard work sometimes. Can I get an amen? I get it and I've totally been there my friend. On today's episode we dive into how I've worked through some of those feelings, pushed past my fears and...
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Episode 006 : Ways you might be sabotaging yourself as a mama
Motherhood is hard work, but let's not make it harder friend. Today I'm going to be chatting about 5 ways you might be sabotaging yourself as a mama. I know you want to be the best mama possible, but sometimes there are things that stand in our way and we need to face them and move forward.…
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Episode 005: Creating a Stress Free Family Schedule
Today on The Mama Edit we're talking about how you can create a stress free family schedule. I have a few simple tips that will get you on the same page in no time and have you feeling less stress! ---------------------------------------------------------------------------------------------- In...
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Episode 004: The 5 Dimensions of Self Care for Moms
Today on The Mama Edit we're talking about the 5 dimensions of self care for moms. What are they? How do we make them happen? Why do we need them? Lots of great information and all you mamas need to listen!...
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Episode 003: How to Make Habits Stick!
Today on The Mama Edit we're talking about how to make those good habits stick! Don't you hate it when you start something new only to fall off the wagon next week? I sure do, so I have a few tricks up my sleeve to help you create a plan and then stick to those habits....
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Episode 002: We are the gatekeepers
We are the gate keepers of our home, so we get to decide what goes in and what goes out. This podcast is all about ways that you can start ditching and switching out some of the more toxic products in your home for nontoxic products that will help the health and wellness of your family.
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Episode 001: Morning Routines Make all the Difference
Let’s talk morning routine! I give you my evening and morning routines to help set myself up for success. What’s your routine look like?
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ABOUT THIS SHOW
A podcast dedicated to women in all stages of motherhood, from wanting to be mamas, to soon to be mamas and well seasoned mamas! We talk all things mom life from health and wellness to infertility, home life, kids and more. Let's edit out all the things we don't need, and simplify our lives so we can live abundantly.
HOSTED BY
Danae
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