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The Man Cave 4301 Podcast

by The Man Cave 4301 Podcast

In this podcast population go through and deal with during and after there time in there respective fields and day to day lives. It is also designed to raise awareness about what organizations there are out there to help people transition out of some fields and what help there is available to fight PTSD and reduce suicide.

From the show's RSS feed, refreshed Apr 14, 2026. Source feed.

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Episodes

  1. Energy healing with Pavla Parayzkova

    In this episode, I'm joined by Pavla Parayzkova, an energy healer from Melbourne Australia. This conversation is an introduction to the work she does in healing physical and mental traumas, with more to come. to reach Pavla's content, search here. www.infinite vitality.love Fb: Pavla Paryzkova...

  2. Talkin Smack EP2

    Honestly this episode is just 3 mates having a yarn. Enjoy

  3. EP 21 Ben Lees, No Mates 4X4

    In this episode, Ben and I dive deep into the rabbit hole of depression for both him and his step dad. This would have to be the most comprehensive talks surrounding depression and suicide I have done on the podcast to date. We talk about the suicide of his step father and how Ben had his own end...

  4. EP 20 Stacey Jackson

    Stacey was in her early 20’s going about her life. Her story is a prime example of how quickly our lives can be turned around. Generally, when you hear the word, wheelchair, we associate it to injury. Sporting or vehicle accidents, combat or even a good night out turned wrong due to alcohol and a...

  5. EP 19 Elaine Gallagher, Wellness Ignitor.

    Elaine, a self-confessed rebel teen took a leap that would change her life forever and joined the ADF at the young age of 17. We go through how the military shaped her into the person she is today. But it wasn’t without its flaws. Elaine was diagnosed with stage 5 cervical cancer and after 13…

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  6. EP 18. Brothers Unite

    It was such a privilege to have Dan, Leon and Seth from Brothers Unite come in for a chat. We talk about the inception of the Facebook group, where they came from and what the group is doing for men’s mental health. If you’re a bloke who is looking for a group that you can reach out on, this is…

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  7. EP 17 R&S, Keith McArdle

    Straight out of school, Keith decided to join the ready reserves. After the scheme was canned by the Howard government, he found himself out of the military and studying. Missing the military lifestyle Keith joined the Air Force where he fitted aircraft with life support systems. wanting to take...

  8. EP 16. Shaun Barry Part 2

    Best ending EVER😮😐😂🤣

  9. EP 15 R&S Shaun Barry, Extra Specialist

    When the person you are about to interview walks through your front door and gives you a massive hug, you know this is going to be a good episode. We go over Shaun's time in Indonesia in 2004 after the tsunami, how he developed his PTSD witch is not how you would think he ended up with it and his...

  10. EP 14 Rifles and Sirens. Ben Horton, Ironside Coffee co

    Ben was kind enough to come into the studio on his way passed Ipswich to do this podcast. it humbles me that someone would make a special stop just for my pokey little podcast. Ben talks us about his various deployments, the struggles from the different terrains. the struggle between losing…

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  11. EP 13 Rifles and Sirens. Ryan Bowen, Pound for Pound Arm Wrestling

    Ryan Gave up his school tennis dreams and joined the Australian Military straight out of school and with a long family history of servicemen it comes at no surprise. After deploying to Timor and changing profession to the Navy in a bizarre fashion only to exit just a few months later. He tried…

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  12. EP 12 Rifles & Sirens Josh Castle, Security Guard

    All Josh wanted to do was come home in the same shape as he was when he started his shift as a security guard. When a fight erupted at work, Josh was beaten and stomped buy conflicting parties leaving him with significant injuries including PTSD. We go over the event and what issues he still…

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  13. EP 11 John Bailey

    To look at John Bailey, you wouldn’t expect to hear the story you are about to hear. John’s peers would regard him as a man’s man, strong, tough, steak eating bearded bloke. Witch is why when the words came out of his mouth that he was sexually abused as a child, they couldn’t fathom that this...

  14. EP 10 Rifles And Sirens, CJ Flood

    In this episode we talk to CJ about his time in service and how he was medically discharged from the military. We touch on things like his relationship breakdown, his son moving interstate and how it affected him even more. Feeling lost and after dealing with some major issues due to injury and…

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  15. EP 9 Gary Drumm, Killing A Fat Guy

    Gary Drumm is the author of Killing A Fat Guy and host to the Killing A Fat Guy podcast and YouTube channel. Gary talks to us about his journey and what he has learnt so he can pass on what has worked for him in his own weight loss. I think it’s great that he’s sharing his experiences with us…

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  16. EP 8 Talk'in Smack

    This episode is just 3 mates and myself catching up for a few brews and talk'en smack for a bit. It's a new excuse to be social without social media but you can see it on social media? WTF. If you are at the point of melting due to being a snowflake then I suggest you do not listen to this…

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  17. Rifles and Sirens, The Maladjusted Monkeys

    Tommy and Shane spent their time in the military in 6 RAR and both deployed to Afghanistan. I talk to them about their time in service, what challenges they had, their transition back into civilian life, what issues they faced when they got out and where they are now. You can find their podcast…

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  18. EP6 Trademutt

    In this episode we talk to Dan and Ed from Trademutt. Dan and Ed are two tradies that met on site and gelled from the get go. Working with each other for a number of years they decided to branch out on their own. Sick of wearing the same old dreary work shirts, they decided to go out on a whim…

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  19. Les Turner EP5

    After being made redundant from his job, in 2008 Les decided to try his hand at driving trains. Being costal, Les had the best view from the front seat, but on June 19th of 2014 those picturesque scenes would become haunted. He and his partner that day would be confronted with a train drivers…

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  20. Kai Taidhg Able Seaman Marine Tech

    Kai decided to follow his family legacy and join the armed forces in 1996 in the navy division. He went out of his way to advance his skills by doing extra schooling to better his chances of going to sea. Working a second job related to his studies in his spare time he gained the qualifications…

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  21. Episode 1, the podcast intro.

    This is just a run down on the mission of The Man Cave 4301 Podcast. here is a list of all the places you can find this podcast. Podcast platforms Spotify Stitcher Pocket cast Breaker Google podcast Anchor Radiopublic

  22. Ep 2 Dewy Lawrence from ZIPTAC Outdoors

    In this episode we meet Dewy Lawrence, founder of Ziptac Outdoors. Many listeners may already know Dewy through the same channels in the social media scene that I'm involved in. We go over his story of how the business started and where it has brought him today. bringing back old fashioned…

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About this show

In this podcast population go through and deal with during and after there time in there respective fields and day to day lives. It is also designed to raise awareness about what organizations there are out there to help people transition out of some fields and what help there is available to fight PTSD and reduce suicide.

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The Man Cave 4301 Podcast

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Frequently asked questions

How many episodes does The Man Cave 4301 Podcast have?

The Man Cave 4301 Podcast has 22 episodes on PodParley. The most recent episode was published on July 20, 2023.

What is The Man Cave 4301 Podcast about?

In this podcast population go through and deal with during and after there time in there respective fields and day to day lives. It is also designed to raise awareness about what organizations there are out there to help people transition out of some fields and what help there is available to fight...

How often does The Man Cave 4301 Podcast release new episodes?

The Man Cave 4301 Podcast publishes about every 79 days, based on its 22 episodes since January 2019.

Who hosts The Man Cave 4301 Podcast?

The Man Cave 4301 Podcast is created and hosted by The Man Cave 4301 Podcast.
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