The Man Stash Podcast
by Polo Pull
The Man Stash is a platform to bring, uplift and promote black fathers, mentors, father figures and black male role models throughout this modern day society. Created by host Polo Pull, he goes through various and informative topics regarding fatherhood, black excellence, guy talk, parenting, marriage and much more. Pull utilizes his own experiences, and everyday struggles to capture the unique perspective of the modern day black dad. So tune in every Monday to listen to the host Polo Pull to give you tips, tools and trades with The Man Stash Podcast!
Episodes
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Water Under the Bridge
On the latest episode of The Man Stash Podcast, Polo Pull discusses the continuing topic of Peace and the adversities that we may face using the concept of Water Under the Bridge. Your adversities are not what define you stashers, but they propel you to purpose through pain, pleasure, profit, or...
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The Man Stash Podcast Season 4: Peace-Water 🌊💦
In the season opener of The Man Stash Podcast, Polo Pull discuss the elemental motion of peace and how we all can find it within our lives. Through the process of self awareness and accountability.
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The Man Stash Podcast Season 4 Promo (extended version)
Season 4, Polo Pull focuses on Peace. Navigating through life and the obstacles that stand before it. Through current events, topics and discussion, Pull ventures into a state of Peace. Every Monday.
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Season 4 Promo
Annnnndddd we're back!!! Season 4 opens up a journey of finding your peace. How a Black man or any or any can find his peace. From relationships, interpersonal, or how to navigate through life in order to maintain it. Polo Pull highlights key factors and components every Monday to establish peace...
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The Man Stash Minute: Black History Month- Daniel Hale Willams
Daniel Hale Williams pursued a pioneering career in medicine. An African American doctor, in 1891, Williams opened Provident Hospital, the first medical facility to have an interracial staff. He was also one of the first physicians to successfully complete pericardial surgery on a patient.…
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The Man Stash Minute: Black History Month- Mae C. Jemison
Mae C. Jemison is an American astronaut and physician who, on June 4, 1987, became the first African American woman to be admitted into NASA’s astronaut training program. On September 12, 1992, Jemison finally flew into space with six other astronauts aboard the Endeavour on mission STS47…
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The Man Stash Minute: Black History Month- James Baldwin
James Baldwin was an essayist, playwright, novelist and voice of the American civil rights movement known for works including 'Notes of a Native Son,' 'The Fire Next Time' and 'Go Tell It on the Mountain.' Citation Information Article Title James Baldwin Biography Author Biography.com Editors...
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The Man Stash Minute: Black History Month- Duke Ellington
A major figure in the history of jazz music, Duke Ellington's career spanned more than half a century, during which time he composed thousands of songs for the stage, screen and contemporary songbook. He created one of the most distinctive ensemble sounds in Western music and continued to play…
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The Man Stash Minute: Black History Month- Shirley Chisholm
Shirley Chisholm became the first African American congresswoman in 1968. Four years later, she became the first major-party Black candidate to make a bid for the U.S. presidency. Citation Information Article Title Shirley Chisholm Biography Author Biography.com Editors Website Name The...
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The Man Stash Minute: Black History Month- Martin R. Delany
Abolitionist Martin Robison Delany was both a physician and newspaper editor and became one of the most influential and successful anti-slavery activists of the 19th century. Citation Information Article Title Martin Robison Delany Biography Author Biography.com Editors Website Name The...
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The Man Stash Minute: Black History Month- Benjamin Banneker
Benjamin Banneker was a largely self-educated mathematician, astronomer, compiler of almanacs and writer. Citation Information Article Title Benjamin Banneker Biography Author Biography.com Editors Website Name The Biography.com website URL https://www.biography.com/scientist/benjamin-banneker...
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The Man Stash Minute: Black History Month- Fannie Lou Hamer
Fannie Lou Hamer was an African American civil rights activist who led voting drives and co-founded the Mississippi Freedom Democratic Party. Citation Information Article Title Fannie Lou Hamer Biography Author Biography.com Editors Website Name The Biography.com website URL...
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The Man Stash Minute: Black History Month- Daisy Bates
Daisy Bates was an African American civil rights activist and newspaper publisher who documented the battle to end segregation in Arkansas. Citation Information Article Title Daisy Bates Biography Author Biography.com Editors Website Name The Biography.com website URL...
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The Man Stash Minute: Black History Month- Carter G. Woodson
Carter G. Woodson was the second African American to receive a doctorate from Harvard, after W.E.B.Du Bois. Known as the "Father of Black History," Woodson dedicated his career to the field of African American history and lobbied extensively to establish Black History Month as a nationwide...
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The Man Stash Minute: Black History Month- Matthew Henson
Famed African American explorer Matthew Henson was hired by explorer Robert Edwin as his valet for expeditions. For more than two decades, they explored the Arctic, and on April 6, 1909, Peary, Henson and the rest of their team made history, becoming the first people to reach the North Pole....
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The Man Stash Minute: Black History Month- Marsha P. Johnson
Marsha P. Johnson was an African American transgender women who was an LGBTQ rights activist and an outspoken advocate for trans people of color. Johnson spearheaded the Stonewall uprising in 1969 and along with Sylvia Rivera, she later established the Street Transvestite (now Transgender) Action...
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The Man Stash Minute: Black History Month- Booker T. Washington
Booker T. Washington was one of the foremost African American leaders of the late 19th and early 20th centuries, founding the Tuskegee Normal and Industrial Institute. Citation Information Article Title Booker T. Washington Biography Author Biography.com Editors Website Name The Biography.com...
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The Man Stash Minute: Black History Month- Madam C.J. Walker
Madam C.J. Walker created specialized hair products for African American hair care and was one of the first American women to become a self-made millionaire. Citation Information Article Title Madam C.J. Walker Biography Author Biography.com Editors Website Name The Biography.com website URL...
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The Man Stash Minute: Black History Month-Sojourner Truth
Abolitionist and women's rights activist Sojourner Truth is best known for her speech on racial inequalities, "Ain't I a Woman?" delivered at the Ohio Women's Rights Convention in 1851. Citation Information Article Title Sojourner Truth Biography Author Biography.com Editors Website Name The...
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The Man Stash Minute: Black History Month- Ida B. Wells
Ida B. Wells was an African American journalist, abolitionist and feminist who led an anti-lynching crusade in the United States in the 1890s. She went on to found and become integral in groups striving for African American justice. Citation Information Article Title Ida B. Wells Biography Author...
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The Man Stash Podcast: Black History Month-Frederick Douglass
Frederick Douglass was an escaped slave who became a prominent activist, author and public speaker. He became a leader in the abolitionist movement, which sought to end the practice of slavery, before and during the Civil War. Citation Information Article Title Frederick Douglass Biography Author...
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The Man Stash Minute: Black History Month-Thurgood Marshall
Thurgood Marshall was an American lawyer who was appointed as an associate justice of the Supreme Court in 1967. He was the first African American to hold the position and served for 24 years, until 1991. Marshall studied law at Howard University. As counsel to the NAACP, he utilized the…
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The Man Stash Minute: Black History Month-George Washington Carver
George Washington Carver was born enslaved and went on to become one of the most prominent scientists and inventors of his time, as well as a teacher at the Tuskegee Institute. Carver devised over 100 products using one major crop — the peanut — including dyes, plastics and gasoline. Citation...
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The Man Stash Podcast: Black History Month-Harriet Tubman
As a leading abolitionist before the American Civil War, Tubman also helped the Union Army during the war, working as a spy among other roles. Widely known and well-respected while she was alive, Tubman became an American icon in the years after she died. A survey at the end of the 20th century...
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The Man Stash Minute: Black History Month-Muhammad Ali
Muhammad Ali was a boxer, philanthropist and social activist who is universally regarded as one of the greatest athletes of the 20th century. Ali became an Olympic gold medalist in 1960 and the world heavyweight boxing champion in 1964. To find, learn and understand a quick listen in to the life...
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The Man Stash Minute: Black History Month-Maya Angelou
On today's episode we are highlighting the great May Angelou. Maya Angelou was an American author, actress, screenwriter, dancer, poet and civil rights activist best known for her 1969 memoir, I Know Why the Caged Bird Sings, which made literary history as the first nonfiction bestseller by an...
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The Man Stash Minute: Black History Month-Toussaint L'Ouverture
Toussaint L’Ouverture was a former slave who rose to become the leader of the only successful slave revolt in modern history known as the Haitian Revolution. Notable References: McNally, D. (2018, January 18) Toussaint L’Ouverture (1743-1803). Retrieved from...
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The Man Stash Minute: Black History Month-Dick Gregory
Dick Gregory was a pioneering comedian and civil rights activist who took on race with layered, nuanced humor during the turbulent 1960s. Listen here of his life, legacy and laughter through it all here at The Man Stash Minute! Enjoy! Citation Information Article Title Dick Gregory Biography…
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The Man Stash Minute: Black History Month-Medgar Evers
Civil rights activist Medgar Evers served as the first state field secretary of the NAACP in Mississippi until his assassination in 1963. We highlight his life and legacy in honor of Black History Month!!!! Enjoy and Stay Tune!!!! References: Article Title Medgar Evers Biography Author...
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The Man Stash Minute: Black History Month-Zora Neale Hurston
Zora Neale Hurston was an African American author, poet, anthropologist and filmmaker. She portrayed many of literature pieces through the racial struggles in the early 1900's. Most notably famous for her book "Their Eyes Were Watching God (1937). We take a look into her life and legacy as we...
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The Man Stash Minute: Black History Month-Mansa Musa
Mansa Musa was the leader of Mali a West African empire which became the largest and richest empire in Africa under Mansa Musa. Mansa means emperor so Mansa Musa means Emperor Musa. He is believed to be the grandson of Sundiata, the founder of the dynasty. He captured the neighbouring kingdom of...
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The Man Stash Minute: Black History Month-Malcolm X
In honor of Black History Month, I have dedicated the entire month of February to prominent figures, leaders, trailblazers, activist and heroes within the African American community. And today here on The Man Stash Minute I shall discuss the late and great Malcolm X. Notable Books: The...
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The Man Stash Podcast: DarkxAssassin25 Gaming
Military suicides have increased as much as 20% this year compared to the same period in 2019, and some incidents of violent behavior have spiked as service members struggle under COVID-19, war-zone deployments, national disasters and civil unrest. (Time’s Magazine). DarkxAssassin25 Gaming is a...
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The Man Stash Podcast: Nacher Organix
Nacher Organix is a Black, U.S. Veteran owned skincare company. Nacher Organix is a company that provide care, quality and love into each and every product. Host Polo Pull shares a new amazing skincare company with the "Stashers" to ensure that his listeners receives exclusive businesses…
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TMSP S3 EP.1: "Love Yourz"
With Season 3 Opener of The Man Stash Podcast, host Polo Pull delves into the overarching theme of Gaining Knowledge Of Self. Today's episode titled "Love Yourz" a nod to J.Cole's 2014 Forest Hills Drive single, shows us the Illusions of pursuing The American Dream and exposes the happiness in...
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The Racial Roulette In Sports
Man Stash Podcast is back with new content, conversation and company!!! This episode is the state of affairs throughout Sports, specifically the NFL and NBA respectfully. With sports in America kicking of during the pandemic and the height of social and racial injustices how will our top players,...
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The Man Stash Minute Ep. 1: Lizzo Has Lost It
This episode is about Lizzo at the Los Angeles Lakers vs. Minnesota Timberwolves and the public backlash that came from it.
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Man Stash Minute Intro
Don't have time to catch a full episode of The Man Stash Podcast?! Well don't fret!!! I got got you covered with a new, dope, series called: Man Stash Minute!!!! It's a series of quick, random thoughts and loosies that just haven't made it to one of my full episodes!!! Still have plenty of dad...
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The Man Stash Podcast Season 2 Ep. 2: I Hate You, Dont Leave Me
This episode is surrounding the topic of dating a person or being a person who suffers from Borderline personality disorder (BPD). What signs to look out for, indicators and red flags. If you want to check on your crazy or someone you may be with then check in and tune into The Man Stash Podcast!!!!
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The Man Stash Podcast Season 2 Opener
Polo Pull!!! Where have you been?! 🤷🏾♂️ Well ladies, gents and fellow stashers I have been cooking🔥🔥🔥 up a few things to enhance The Man Stash Experience for you guys. There has been quite a personal journey that I have been through that I will share with you guys✊🏾. Season 2 of The Man...
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The Man Stash Podcast Season 2 Ep. 2 Promo
Have you ever encountered a person who you felt like you had to walk on eggshells with?! Or every issue was catastrophic? How about you tried to do everything in your power to make them happy but to no avail? If you ever been in a relationship where the person's actions tend to push you away, but...
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The Man Stash Podcast Season 2 Ep. 1: Where Have I Been (Depression Drive)
What up Stashers!!!! I'm baccckkkk!!! I know, I know it has been a long time and long overdue, but this episode is all about where I have been and what I have been dealing with. More importantly, I am not alone, you're not alone, and it is ok. Depression is a disorder that can cripple you, but we...
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The Man Stash Podcast Ep. 6: Ight So Boom, I Cheated
Have you or a significant other/partner cheated or had infidelity within your relationship. Ever wanted to know why?! This episode is surrounding the topic of infidelity, how to recover and get to the root cause of infidelity with your relationship. Tune in for this juicy episode of The Man Stash...
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The Man Stash Podcast Ep. 6: Ight So Boom I Cheated
This episode is a juicy one all revolving around the topic and discussion on why men cheat. If you have been in a relationship surrounding infidelity, or just inquiring minds just want to know this age old issue. Stay tuned this Monday and find out why men actually cheat.
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The Man Stash Podcast Ep.5: Hands Up, Don't Shoot
The school year is ramping up!!! You have prepared your kids and loved ones with school supplies, snacks and etc. But have you prepared them for what's to come with society? Have you talked to your kids about how society view them? Did you show/teach them what to do or say in the event of life or...
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The Man Stash Podcast Ep.4:The Man and Father that I Am Today
There is a alarming number of father's out there that are not within their children's life. More importantly, the adverse affects it has on their children. How can we be better fathers and men to our household and community? Tune in to this episode of The Man Stash Podcast to find out the tips,...
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New Episode Alert!!! The Man I Am Today. Tune in Monday!
Are you an expecting father?! Maybe an experienced one??? Or maybe you would to be and don't know what to expect??? Well tune in this Monday on The Man Stash Podcast to get the inside scoop on fatherhood, parenting into being the best father you can possibly be for your little one!!!
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The Man Stash Podcast Ep.3: Talk to me Nice🗣🗣🗣
Effective communication is paramount to any relationship. Many men and women succumb to misinterpreting, misunderstand and getting our point across correctly. If you and any interpersonal realtionship are a bit rough in this department than this episode is for you. Tune into Episode 3: Talk to me...
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Heat 🔥🔥🔥 Check✔✔✔ this episode is on mental health and mental awarness.
Have you done a heat check?! Are you aware of your mental state and how it adversely affect your friends, family and love ones?! Is it hard to talk and discuss these issues to the people on your life??? Well stay tune to this episode on how I first realize my mental state and how it affected my...
About this show
The Man Stash is a platform to bring, uplift and promote black fathers, mentors, father figures and black male role models throughout this modern day society. Created by host Polo Pull, he goes through various and informative topics regarding fatherhood, black excellence, guy talk, parenting, marriage and much more. Pull utilizes his own experiences, and everyday struggles to capture the unique perspective of the modern day black dad. So tune in every Monday to listen to the host Polo Pull to give you tips, tools and trades with The Man Stash Podcast!
Hosted by
Polo Pull