PODCAST · education
The Manhood Experiment
by Devon Wesley, Jason Sani, Tarek Statico
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. -Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribute to a greater cause.-Our mission is to help you get unstuck and achieve your fullest potential and be better lovers, fathers, husbands and leaders.
Episodes
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#100: Identity, Growth & Reinvention - Lessons from 100 Episodes
What does it mean to be in your prime and who decides when you've hit it? In this 100th episode, the guys reflect on the evolution of The Manhood Experiment and what it's taught them about growth, identity, and reinvention. With 500,000+ downloads and three years of consistent conversation…
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#99: The Ultimate 3-Step System to Break Stagnation & Build Momentum
You're not alone. The most successful men have faced this wall and broken through it. You had a plan, but life hit you hard and knocked you off course. Or you're stuck in your own head, knowing you've got what it takes but still not pulling the trigger. This episode of The Manhood Experiment is...
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#98: 100k Months? Morgan Gillis on Mentorship, Sales, & Building a Life You Want
Morgan Gillis - Instagram: @iammorgangillis What does it really take to become the person you're meant to be? In this episode, T Rex sits down with Morgan Gillis, a business coach, entrepreneur, and former motocross rider whose path to success came from bold decisions and dedication. From solo...
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#97: Don't Panic, Prepare: How to Start Investing in a Shaky Economy
Confused by all the stock market headlines and tariff talk lately? Let's make it make sense. In this episode, the guys break down what's really going on with Trump's tariffs, the impact on the global economy, and why smart investors aren't panicking, they're preparing. Instead of focusing on the...
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#96: Reset Your Goals, Reclaim Your Year
Feel like your year's off to a slow start? Let's get back in the game. After a short hiatus, the guys are back and getting real about where they're at—mentally, emotionally, and in their personal growth. Whether you've felt off-track, stuck, or just late to the game this year, this episode will...
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From the Archives: 10 Turn-Ons & 10 Turn-Offs That Captivate or Repel Men
Have you ever wondered what truly turns a man on and the deal-breakers that can leave him cold? In this episode, we delve into the laws of attraction, exploring what truly captivates men and what quickly extinguishes their interest. From the 10 biggest turn-ons to the top 10 turn-offs, we uncover...
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#95: Why Going Back to School in Your 30s, 40s, or Beyond Can Be a Game-Changer for Your Career
Is it ever too late to go back to school? In this episode, B.I.G Dreamz and T Rex dive into the decision to return to education later in life and why continuous learning could be key to long-term success. B.I.G Dreamz shares his journey of going back to school after a decade in the six-figure...
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From the Archives: From Dreams to Reality: Travel Hacks & Tips with Seasoned Traveler Jacki Mercer
Are you dreaming of starting your travel adventure but don't know where to begin? In this episode, T Rex and J Dragon are joined by Jacki Mercer, a seasoned traveler who has spent the past 18 years living around the world. Jacki, a transformational coach, podcast producer, and podcast co-host,...
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From the Archives: Part 2: Actor, Producer, & Oncologist Dr. Roy Vongtama with Strategies for a Balanced, Happier Life
We are back for Part two with Dr. Roy Vongtama, a board-certified radiation oncologist, actor, and producer, as he continues with transformative stories from his patients that have profoundly shifted his perspective. He explores the keys to genuine happiness, providing practical tips for a...
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From the Archives: Dr. Roy Vongtama: Oncologist, Actor, & Producer on Mind-Body Health & Integrating Western & Eastern Medicine
Ever wondered what practices you can do that will leave you with a healthier, happier body and mind? Join us for an enlightening conversation with Dr. Roy Vongtama, a board-certified radiation oncologist, actor, and producer. Dubbed the real-life Dr. McDreamy, Dr. Roy brings a unique perspective…
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From the Archives: Part 2 with Dr. Mike Frazier MD: Mastering Communication for Stronger Relationships
Are you interested in mastering communication in your relationship? Join us for part two of our conversation with Dr. Mike Frazier MD, host of the "Strong Men, Strong Marriages" podcast. As a renowned psychiatrist specializing in neuroscience, Dr. Mike offers invaluable insights into fostering...
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#94: Wrapping Up the Year & Winning 2025—Mindset, Goals, & Growth
Are you ready to step into the new year and make it your most intentional one yet? In this episode, the guys catch up on their past month—celebrating big wins like filming a documentary, wrapping up a first semester, and making moves on socials—while sharing the lessons and challenges that came...
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From the Archives: Strategies on How You Can Build a Stronger Marriage with Psychiatrist & Podcast Host Dr. Mike Frazier MD - Part 1
What if there were simple yet powerful ways to strengthen and restore intimacy in your relationship? In this episode, we welcome Dr. Mike Frazier MD, host of the "Strong Men, Strong Marriages" podcast, a renowned psychiatrist with expertise in neuroscience and relationship dynamics. Dr. Mike...
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From the Archives: Tips to Help You Elevate Your Health, Testosterone Levels, & Immune System
What if a few simple tweaks in your daily routine could significantly impact your health? In this episode, we focus on health with valuable insights and practical tips you can implement in your life right away. From the surprising benefits of gargling saltwater to the connection between...
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From the Archives: Beckham, Stallone, & Schwarzenegger: Common Mindsets & Beliefs That Led Them to Greatness
Ever thought about what it takes to achieve greatness and leave a lasting legacy? In this episode, the hosts dive into the extraordinary lives of three iconic figures—David Beckham, Sylvester Stallone, and Arnold Schwarzenegger—unraveling the common threads that define greatness. As role models…
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From the Archives: Unlocking Tantra With Shiva J: A Tantra Educator's Guide to Connection, Healing, & Transformation
What if unlocking a deeper connection with yourself and your partner was a skill you could cultivate? In this episode, we explore the intricate world of Tantra with the knowledgeable Shiva J, a certified Tantra Educator and transformative empowerment coach. With a diverse background encompassing...
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#93: Comedian AJ Foster: Finding Humor & Gratitude in Life's Everyday Moments
How do you balance gratitude with the drive for more? In this episode, B.I.G Dreamz dives into this question with standup comedian AJ Foster, who's toured with Jay Pharoah and appeared on Kevin Hart's LOL Network and MTV. AJ opens up about his journey in comedy, sharing how he finds gratitude…
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#92: Celebrating Two Years of the Manhood Experiment: Reflections & Lessons Learned
Two years in—how far have we come, and what's next? This episode marks a major milestone: the podcast's two-year anniversary! What started with a microphone, a laptop, and a vision from three Leos has grown into over 100 episodes, diving deep into what it means to be a man in the 21st century. In...
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#91: Inside J Dragon's Ironman Journey—The Ultimate Test of Endurance
What drives someone to take on an Ironman? In this episode, J Dragon shares his journey of completing Ironman 70.3 North Carolina—a goal he set out to conquer just three months ago. From signing up to crossing the finish line, he breaks down the realities of training: the early mornings, the...
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#90: Want to Level Up Your Dating Game? Expert Dating Coach Gracie Pleschourt Tells You How
Resources Mentioned: Gracie Pleschourt's Social Media Instagram (@datingwithgracie) Tiktok (@datingwithgracie) Two ways men can work with Gracie: Option 1: Dating Profile Audit Book your 1:1 call with Gracie and she will review your dating profile with you & help make it stand out/get more…
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#89: From Risk to Reward: The Founders of Supreme Nutrition on Building a Business with Heart
How do you build a successful business while creating something truly unique? In this episode, J Dragon sits down with Dave Olit and Luke Rimkus, the dynamic duo behind Supreme Nutrition, to explore their inspiring founder's journey. They share how they transformed a simple supplement shop into a...
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#88: How SMART Goals Can Help You Reach Your Full Potential
What goals have you set for yourself, and how will you ensure you hit them with laser focus and precision? In this episode, the guys break down the importance of setting SMART goals—goals that are Specific, Measurable, Achievable, Relevant, and Time-bound. They explore how this powerful framework...
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#87: End the Year Strong: Maximize Your Potential in the Final Months
Are you ready to make the last months of the year count? In this episode, the guys reunite to help you make the most of the final months of 2024. They share actionable tips on how to assess your progress, refine your goals, and shift your mindset to ensure you finish strong. You'll also hear...
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#86: Optimizing Your Health with Dr. Allen Holmes – Proactive Approaches for Long-Term Vitality
How can you optimize your health today to ensure longevity and vitality for tomorrow? In this episode, Dr. Allen Holmes, a board-certified emergency physician with over 20 years of experience, shares his insights into optimizing health, rather than just reacting to disease. After battling his own...
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From the Archives: How You Can Live 10x Bolder Than You Are Right Now with 7-Figure Motivational Speaker Cesar Rodriguez
How would your life change if you lived 10 times bolder than you are right now? In this episode, we are joined by Cesar Rodriguez, the founder of the B10XB movement, renowned for his ability to ignite audiences and inspire them to step into the thrill of the unknown. As a sought-after 7-figure...
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From The Archives: Unlocking Entrepreneurial Confidence: Tips to Start Your Own Business
What's pushing you to finally take the leap and start your own business? In this episode, the guys share invaluable insights and practical advice for aspiring entrepreneurs. Discover how to break through the limiting beliefs that hold you back from launching your own business dreams. The hosts...
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#85: The Future of Health: Peptides & Regenerative Medicine with Dr. Edwin Lee
Have you been hearing all the buzz about peptides like GLP-1 for weight loss and wondering what's really behind the hype? In this episode, J Dragon is joined by Dr. Edwin Lee, a board-certified physician specializing in Internal Medicine, Endocrinology, Diabetes, and Metabolism. As a pioneer in...
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#84: Motivation Through Mantras: Quotes That Keep You Aligned & Driven
What quotes keep you motivated when life gets challenging? In this episode, T Rex and J Dragon dive into the quotes that keep them focused, sharing the powerful words that have moved them to push forward when it matters most. T Rex shares his top three quotes, including a favorite from Ernest...
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#83: Navigating Setbacks, Rejections, & No's: Building Resilience in Tough Times
How do you navigate the inevitable setbacks and rejections in life? In this episode, T Rex and J Dragon deliver a quick and impactful discussion on dealing with setbacks, rejections, and the dreaded "no's" that come our way. Tarek shares his personal experience with setbacks in his film project,...
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#82: 4 Steps to Help You Achieve Financial Freedom & Plan for Retirement
What steps can you take today to secure your financial future? In this episode, B.I.G Dreamz dives into the essentials of effective financial planning, offering four practical steps to guide you toward financial freedom. He explains the differences between gross and net profit and provides...
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#81: Eat More, Diet Less: Unconventional Wisdom For Optimal Health
How do you optimize your fat loss journey by eating more? In this episode, the guys are back with a quick, action-packed discussion on how increasing your food intake might be the key to breaking through your weight loss plateau. Discover how eating the right quantities can accelerate your…
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#80: How Keyword Insights Can Transform Your Ideas into Business Opportunities
How do you turn a great idea into a marketable reality? Join us as T Rex, a marketing wizard with a track record of building multimillion-dollar businesses, unveils the key steps to transforming your great ideas into successful enterprises. Explore the crucial role of keyword research in…
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#79: Mastering Time Management: Strategies to Maximize Your Productivity & Your Day
Are you getting the most out of your time? In this episode, we reveal how you can conquer your day with efficient time management techniques. B.I.G Dreamz dives into the art of planning your day for success and shares game-changing strategies to help you stay on track. Whether you're juggling...
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#78: Using Accountability & Team Camaraderie To Hit Your Target Goal
Ready to conquer your next big goal with unwavering determination? This quick episode will spur you into action as J Dragon delves into the power of setting your target goal and working towards it. Using his own journey of training for an Ironman, he explains how having a clear goal can boost…
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#77: Pig Butchering - How to Avoid Crypto & AI Scams in the Dating World
How can a friendly online relationship turn into a financial nightmare? In this episode, the guys dive into the dark world of pig butchering scams—a term that captures the sinister nature of these elaborate cons. They explore the methods scammers use to build trust and manipulate their victims,...
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#76: Breaking the Silence: Men, Vulnerability, & Mental Health
Do you feel confident expressing when you're not okay? In this episode, the guys dive into men's mental health and the journey of vulnerability, following Mental Health Month. They tackle stereotypes and explore how bringing emotions to the surface can lead to deeper, more fulfilling…
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#75: From Dreams to Reality: Travel Hacks & Tips with Seasoned Traveler Jacki Mercer
Are you dreaming of starting your travel adventure but don't know where to begin? In this episode, T Rex and J Dragon are joined by Jacki Mercer, a seasoned traveler who has spent the past 18 years living around the world. Jacki, a transformational coach, podcast producer, and podcast co-host,...
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From The Archives: Fit Fatherhood: Staying Healthy & Managing Your Time as a Father
What does it take to be a good father, and how can you balance it all while maintaining your health and happiness? In this episode, J Dragon and B.I.G Dreamz tackle the challenges and blessings of fatherhood. From dealing with sleep deprivation to finding the balance between work and being…
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#74: The Truth About Weight Loss Drugs Like Ozempic & Tirzepatide: Pros, Cons, & Unknowns
Are weight loss drugs the real deal or just another scam? In this episode, the Leo Trio dives deep into the controversial world of weight loss drugs like Ozempic and Tirzepatide. With 1 in 8 adults turning to these medications, the guys break down the pros, cons, and unknowns. They explore the...
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From The Archives: Be More Present Than Ever: Transform Your Relationships with These Must-Try Tips
Are you burnt out, stressed out, numbed out, or distracted by social media? On today's episode, you will leave with tips on how you can be more present in your own life and with your loved ones and how you can find fulfillment with the art of savoring. "The new wealth is being present" - J Dragon...
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#73: Unlocking Entrepreneurial Confidence: Tips to Start Your Own Business
What's pushing you to finally take the leap and start your own business? In this episode, the guys share invaluable insights and practical advice for aspiring entrepreneurs. Discover how to break through the limiting beliefs that hold you back from launching your own business dreams. The hosts...
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#72: Finding Stability & Balance in Uncertainty: Lessons from the Leo Trio
The Leo Trio is back as they dive into what they've been up to and how they're handling the major transitions in their lives. B.I.G. Dreamz discusses how he's reshaping his daily routine and finding his footing, while J Dragon explains what has become his anchor during this uncertain time. They...
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From The Archives: The Side Hustle Generation: How a Side Hustle Can Make You More Money (& More Successful)
Are you ready to uncover the untapped potential of side hustles in your life and unlock new avenues to make more money? In this episode, we dive into the world of side hustles and explore how they can become a game-changer in your life. We consider the pros and cons of a side hustle, delve into…
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From the Archives: Upgrade Your Life With These 7 CEO Habits
Do you want more success in your life? In today's episode, the guys break down these 7 habits that successful CEO's do every day that you can implement right now to upgrade your life. "Business has a way of teaching you things, if you're willing to see the lessons" - T Rex You're going to leave...
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#71: Navigating Change: 4 Practical Tools for Unexpected or Expected Transitions in Your Life
Ever found yourself facing unexpected changes in life and wondering how to navigate through the transition? In this episode, the hosts explore the topic of transition, sharing personal stories of significant shifts that caught them off guard. From sudden career changes to unexpected life events,...
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From The Archives: The Power of Saying "No": Creating Boundaries and Prioritizing Your Time
Have you ever found yourself saying 'yes' when you actually wanted to say 'no'? In this episode, we'll discuss the benefits and consequences of saying no and provide real solutions to help you say no without feeling guilty. We'll explore how saying 'no' can improve your integrity, gain respect…
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From The Archives: 8 Tips to Help You Lose Fat & Improve Your Health in 2024
What if this year could be the one where you break free from the cycle of resolutions, ensuring lasting success throughout 2024? In this solo episode, J Dragon shares eight practical tips for shedding fat, improving health, and sticking to New Year's resolutions. Cut through the noise of...
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#70: A Step-by-Step Guide on How You Can Master a Skill in Just 20 Hours
What if you could learn a skill you desired in just 20 hours? In this episode, the 'Leo Trio' is back to discuss the power of a skillful mindset and how anyone can learn anything with the right approach. From personal stories to practical tips, discover how to effectively learn and develop new...
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#69: Part 2 with Dr. Mike Frazier MD: Mastering Communication for Stronger Relationships
Are you interested in mastering communication in your relationship? Join us for part two of our conversation with Dr. Mike Frazier MD, host of the "Strong Men, Strong Marriages" podcast. As a renowned psychiatrist specializing in neuroscience, Dr. Mike offers invaluable insights into fostering...
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#68: Strategies on How You Can Build a Stronger Marriage with Psychiatrist & Podcast Host Dr. Mike Frazier MD
What if there were simple yet powerful ways to strengthen and restore intimacy in your relationship? In this episode, we welcome Dr. Mike Frazier MD, host of the "Strong Men, Strong Marriages" podcast, a renowned psychiatrist with expertise in neuroscience and relationship dynamics. Dr. Mike...
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ABOUT THIS SHOW
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. -Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribute to a greater cause.-Our mission is to help you get unstuck and achieve your fullest potential and be better lovers, fathers, husbands and leaders.
HOSTED BY
Devon Wesley, Jason Sani, Tarek Statico
CATEGORIES
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