PODCAST · society
The Manly Deeds Podcast
by Manly Deeds Podcast
The Manly Deeds Podcast is real talk for men that is unfiltered and hilarious! Hosted by Mel, Lace, and Dave, the fellas spark conversations around topics that every man needs but rarely gets to have.A curated space for men to connect, grow, and elevate through authentic and relatable conversations that inspire thought and create laughter. This is the pod that says what men are really thinking but won’t say out loud.... It's like your group chat, but with life lessons.
Episodes
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Clout Chasing, Receding Hairlines and Bad Decisions I Ep. 184
This week, the fellas cover a little bit of everything—from impersonators, clout chasing, and the strange things people do for attention. The conversation takes a hilarious turn as they debate whether imitation is really the highest form of flattery or if some people are just making another...
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Tourists vs. Purists Why Everybody Wants To Be In The Mix l Ep. 183
This week, we're talking everything from Kevin Hart’s roast and modern comedy culture to sneakerheads, luxury fashion, and why everybody today seems obsessed with being “in the mix.” The difference between people who genuinely love a culture versus people chasing trends for validation. From $300…
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When Life Forces a Pivot: Setbacks, Pressure & Pivots l Ep. 182
This week on The Manly Deeds Podcast, we’re having one of the realest conversations we’ve ever had. We talk about: Where we’ve been, Troy leaving the pod, what the future of Manly Deeds looks like and why every man eventually has to learn how to pivot when life doesn’t go according to plan.…
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How to Keep the Fire Hot When You're Married with Kids I Ep. 181
In this episode, Put “It” On the Calendar: How to Keep the Fire Hot When You’re Married with Kids, we talk about the reality of maintaining intimacy once life gets busy with marriage, parenting, and responsibility. We discuss why waiting for the “right moment” doesn’t work and how being…
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How to Have a Successful Marriage from a Husbands Perspective I Ep. 180
In this episode, we break down Marriage 101 from a male perspective — what marriage really is, what it requires, and what it takes to make it successful beyond the surface-level advice people usually give. We talk honestly about responsibility, communication, sacrifice, and the daily…
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Comfortable in My Own Skin I Ep. 179
In this episode, we talk about what it really means to be comfortable in your own skin — especially within your friendships. We unpack the tension between being fully yourself and wondering if you’re sharing too much. Is oversharing a sign of authenticity, or does it create unintended distance in...
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Michael B. Jordan, Jack Harlow, and the Question-Is Beef Forever?
Glow Up vs. Get Back Michael B. Jordan, Jack Harlow, and the Question-Is Beef Forever? In this episode of the Manly Deeds Podcast, we dive into a viral moment involving Michael B. Jordan following his Oscar win and his interaction with a reporter who once called him “corny” back in high school....
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My City Poppin' I Ep. 177
In this episode, we talk about what it’s really like living in Charlotte, North Carolina: the growth, the culture, and why the Queen City is buzzing right now. We also get into the long-standing tension between Northerners and Southerners and why some people from up North look down on the South,...
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Get Your Affairs in Order I Ep. 176
In this episode, we cover everything from aging as men to the importance of getting your affairs in order before it’s too late. We kick things off by laughing at ourselves — realizing that playing basketball in our 30s and 40s is not the same as it was in our 20s. The recovery time is longer, the...
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Why Men Struggle to Prioritize Themselves I Ep. 175
Men are expected to provide. To protect. To lead. To carry. We show up for our families, our jobs, our communities — but rarely stop to ask who is showing up for us. What happens when the caretaker never gets cared for? This episode dives into the emotional weight men carry silently. The pressure...
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Glorilla, Family Expectations, Racism in Politics, and ICE Accountability I Ep. 174
In this episode, we unpack the growing conversation around financial responsibility within families after Glorilla’s sister suggested that Glorilla should take care of her entire family now that she’s established as a successful music artist. We wrestle with the question many people face once…
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Men, Video Games, and Mental Escape_Why Playing Still Matters I Ep. 173
In this episode of the Manly Deeds Podcast, we dive into why men play video games — not just for entertainment, but for relaxation, connection, and mental escape. Despite the judgment men often face for gaming, we argue that play can be a healthy outlet and a necessary form of stress relief. The...
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Authenticity vs. Acceptance! Navigating Truth in Today's Culture I Ep. 172
In this episode of the Manly Deeds Podcast, we explore the tension between being honest and navigating a politically correct world. There’s a real desire to share our unfiltered, unadulterated truth, even when that truth isn’t widely accepted or socially rewarded. The conversation expands into…
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Druski, Church Culture, and the Conversations the Church Needs to Have I Ep. 171
In this episode of the Manly Deeds Podcast, we unpack the reaction to Druski’s viral church skit and the strong response it sparked from the church community. We talk about why the skit hit such a nerve, what parts of the criticism are valid, and where the conversation may have missed the point....
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Patreon Exclusive | Anger Issues in Men, Protection, and Restraint I Ep. 170
In this episode, we have an honest conversation about living with anger — not just momentary frustration, but the kind of anger that’s been present for years. We talk about growing up angry, how it can feel inherited or passed down, and the struggle of wanting to get it under control when it’s…
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Stop Waiting Til January To Change Your Life I Ep. 169
New Year’s resolutions are superficial wish lists, not commitments. In this episode of the Manly Deeds Podcast, we kick off the year by breaking down why New Year’s resolutions don’t work, why most people quit before February, and what actually creates lasting change. We get into: • Why goals…
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Moving in Purpose for the New Year I Ep. 168
In this episode, we take time to reflect before turning the page. We talk honestly about what 2025 taught us, the habits, mindsets, and situations we’re leaving behind, and the lessons we’re carrying forward. The conversation shifts toward intention as we look ahead to 2026 — how we want to show...
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Men, Gifts, Holiday Traditions, and the Weight of the Holidays I Ep. 167
The holidays are here, and in this episode we’re talking all things gifting men and the traditions that come with the season. From what actually makes a good gift for men to the rituals we carry year after year, the fellas keep it real with laughs and honest takes. Along the way, we somehow end…
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Diddy, Sherrone Moore, and the Importance of Sexual Discipline I Ep. 166
In this episode of the #ManlyDeedsPodcast, we tackle some heavy but necessary conversations. We start by discussing current headlines involving Diddy and Sherrone Moore, using them as a springboard to talk about accountability, decision-making, and the consequences that come with a lack of...
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I Feel Guilty When I Rest I Ep. 165
In this episode, we dive into a topic that hits every adult a little too close: the struggle to actually find rest. Between work, family, and the constant pressure to stay productive, rest can feel like a luxury instead of a necessity. We open up about the guilt that creeps in when we finally…
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The Many Complications of Showing Your Boy Some Love! I Ep. 164
No Pause! In this episode, we unpack the uncomfortable truth: for a lot of men, showing genuine love to other men still feels… complicated. Society has boxed us into surface-level dap, jokes, and “you good?” check-ins—but real affection? Real vulnerability? That’s where things get tricky. We talk...
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Curry Leaving Under Armor, It's Time for Change I Ep. 163
In this episode, we step into uncharted territory—literally and figuratively. We kick things off with Steph Curry’s surprise move away from Under Armour and what that means for athlete branding. Then we admit the truth: there are some wildly popular TV shows we still haven’t seen (don’t judge…
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Running Your Race When Waiting Is the Work I Ep. 162
Life isn’t a sprint — it’s a marathon, and in this episode, we break down what it really looks like to keep running. We dive into the challenges of learning how to lead in marriage, navigating the unexpected hurdles life throws our way, and embracing those seasons where waiting is the only move…
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True Color of Friendship I Ep. 161
This week on the #ManlyDeedsPodcast, we’re talking about the true colors of friendship. We ask the real questions—do we, as a group of Black men, have white friends? What truly defines a friend in our lives? And how far does that friendship go when money gets involved? From cultural connections…
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Life Be Lifing I Ep. 160
This week on the #ManlyDeedsPodcast, we’re keeping it all the way real about life feeling heavy. From job loss and financial stress to the pressure of closing out the year strong, sometimes it all just feels like too much. This episode is about being honest with ourselves, giving each other…
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Gucci Mane, Addressing Mens Mental Health, The Art of Self Reflection, Plus More I Ep. 159
This week on the #ManlyDeedsPodcast, we’re mixing culture, conversation, and self-reflection. We start with Gucci Mane and the state of hip-hop, then dive into a deeper discussion on men’s mental health and the importance of giving ourselves grace. From the art of self-reflection to how (and why)...
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The Tough Conversations I Ep. 158
In this week's episode, we talk about the importance of having the tough conversations in our relationships—the ones that go beyond small talk and force us to be honest, vulnerable, and real. Why do we avoid them? What do we lose when we don’t speak our truth? Then we close the show with a “What...
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Finding My Safe Space I Ep. 157
In this episode, we ask the question: do men really need safe spaces to share their emotions, thoughts, and struggles? It’s a tough topic that doesn’t get talked about enough—but you know the fellas still find a way to bring the laughs while keeping it honest. Tune in for a mix of truth, humor…
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I'm Better Than You I Ep. 156
This week on the #ManlyDeedsPodcast, we’re leveling up with the launch of our new “I’m Better Than You” campaign! It’s all about valuing yourself more than you ever have before—mentally, emotionally, and spiritually. We talk about what it means to recognize your worth, walk in confidence, and…
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Provision Is For Husbands Not Boyfriends I Ep. 155
This week on the #ManlyDeedsPodcast, the whole team is BACK! We cover a lot of ground, starting with what it means to miss the rapture, sliding into the headline of Michael Porter Jr. not paying for his girlfriend’s apartment, and unpacking the power dynamics that shape modern relationships. To...
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Money CAN Buy Happiness I Ep. 154
This week on the #ManlyDeedsPodcast, we’re asking the big question: can money really buy happiness? 💰 We kick things off light, talking about getting older but still wanting tattoos, before diving deep into how to overcome a poverty mindset. From treating yourself to practicing real self-care…
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Home Isn't Home Anymore I Ep. 153
This week on the #ManlyDeedsPodcast, we’re reflecting on what it really means to call a place home. We talk about how our hometowns just aren’t the same anymore, what it looks like to build a sense of home wherever we are now, and the deep longing we feel for the time we once spent with family…
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Travis Kelce Ain't Got a Type I Ep. 152
And WE ARE BACK!!!! In this week's episode, the fellas kick things off with the start of football season, then dive into the buzz around Travis Kelce getting engaged to Taylor Swift. To wrap it up, the fellas tackle a tough “What Would You Do?”—how should a man respond if his ex-wife can't fully...
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Happy Wife, Happy Life I Ep. 151
This week on the #ManlyDeedsPodcast, the fellas get real about keeping the peace at home. From managing their own temperaments to understanding the emotions of their spouses, they talk about the balance, patience, and growth it takes to make relationships work. It’s honest, unfiltered…
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You Too Old to Be Tricking, Unc! Ep. 150
And we’re back with another episode of the Manly Deeds Podcast! This week, the fellas break down the do’s and don’ts of funeral etiquette, the importance of not letting too much time slip by before reconnecting with your friends, and why Shannon Sharpe might need to leave the young women alone....
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Whose Fixing My Plate? I Ep. 149
Do you expect your significant other to fix your plate, or is that tradition outdated? How comfortable are you complimenting your boy on how he looks—especially when his workouts are starting to show? From gender roles to breaking the silence on male affirmation, we’re serving up real talk, good...
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Sorry, Not Sorry I Ep. 148
In this episode of the Manly Deeds Podcast, we open up about the emotional growth of Black men, especially around something many of us were never taught: how to apologize. We unpack why saying “I’m sorry” can feel so foreign, why genuine praise is rare, and how that silence affects our confidence...
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Bro Code Violation! Dating the Homie's Ex I Ep. 147
In this episode of the Manly Deeds Podcast, we dive into a real-life “Bro Code Violation” — a fraternity brother dating his line brother’s ex-wife. Is there ever a scenario where that’s acceptable, or is the line always too far crossed? We share our unfiltered takes on loyalty, boundaries, and...
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Hollywood Gotta Clean Itself Up I Ep. 146
In this week’s episode, we ride the rollercoaster of real life and raw laughs. We unpack the new movie Straw and everything it stirred up, dive into the drama behind the lawsuit filed against Tyler Perry, and talk about the rising tensions with Iran and what it means if America brings back the...
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NBA Trades, Trouble, and True Love l Ep. 145
In this episode, we break down the latest headlines shaking up the NBA: takeaways from the NBA Draft, Kevin Durant's trade, and Dillon Brooks and the restraining order filed against his baby's mother, raising the bigger conversations around relationships, reputation, and responsibility. What does...
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How to Gift a Man! A Curated Experience I Ep. 144
This Father’s Day, we're flipping the script. In this episode, a group of men sit down to talk honestly about what they really want for Father's Day—and it’s not another mug, tie, or gadget. We're talking curated experiences: meaningful moments, intentional time, and memories that matter. Whether...
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Friendship Recession: Why Friends Fall Off After 30 | ep. 143
Why do so many male friendships fall off after 30? Life gets busy. We get quiet. Pride creeps in. But disconnection comes at a cost. This week on The Manly Deeds Podcast, we’re breaking down the slow fade between grown men and how to bring the bond back. Inspired by Issa Rae’s convo with Michelle...
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When The Checks Stop! Losing A Job & Still Having To Provide I Ep. 142
What happens when the checks stop but the responsibilities don’t? This week on The Manly Deeds Podcast, we’re talking layoffs, manhood, and the silent weight brothers carry when they can’t provide like they used to. From identity to self-worth, we’re breaking down how to navigate the pressure—and...
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All Rise! Diddy Trail, Tory Lanez, Rodney Hinton Jr. and More I Ep. 141
This week’s headlines been WILD! 👀🔥 On The Manly Deeds Podcast, we break down everything from the movie, Sinners, Diddy legal drama, to Tory Lanez’s stabbing in prison, and the heartbreaking case of Rodney Hinton Jr. We talk facts, give our take, and connect the dots on how these stories…
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Trading Russell, Drafting Future
And we're back! We're in for a treat with this special edition of the Manly Deeds Podcast featuring our segment, "Ask Dr. Life Coach Lace!" You know it's about to be a wild story and you don't want to miss this one! It's the Manly Deeds Podcast!
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Parents Just Don't Understand I Ep. 139
And we're back! The fellas discuss how revisiting the past with your parents isn’t an attack on how you were raised—it’s simply a chance to clarify moments in your shared history. Plus, hear the news about a Cave member’s brother appearing on a reality show, and the struggle of mustering the...
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Love On the Spectrum I Ep. 138
This episode is jam-packed! The fellas share their love for the show Love on the Spectrum, as well as their dislike for the new Pop the Balloon. You'll also hear their thoughts on their most recent viral video and listen in as they discuss reconciling with parents. This is NOT an episode you want...
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Survivor's Remorse I Ep. 137
And we're back! Somehow, the fella p!ss off one of the cave members when he shares how he deals with survivor's remorse. You don't want to miss this episode! It's the Manly Deeds Podcast!
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It Go Down In the DM I Ep. 136
And we're back!! Come have a seat while Dr. Life Coach Lace shares a story of how it goes down in the DMs! It's a matter of principles and boundaries. While you're listening, check us out on all our social platforms. It's the Manly Deeds Podcast!
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Nobody Can Tell Me What to Do I Ep 135
And we're back! In this episode, the fellas discuss the idea of inconveniencing yourself for others. Don’t hinder me just to impress people we don’t know! This is an episode you don’t want to miss! It’s the Manly Deeds Podcast!
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ABOUT THIS SHOW
The Manly Deeds Podcast is real talk for men that is unfiltered and hilarious! Hosted by Mel, Lace, and Dave, the fellas spark conversations around topics that every man needs but rarely gets to have.A curated space for men to connect, grow, and elevate through authentic and relatable conversations that inspire thought and create laughter. This is the pod that says what men are really thinking but won’t say out loud.... It's like your group chat, but with life lessons.
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Manly Deeds Podcast
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