The Matt Droguett Show
by Matt Droguett
As humans we all want to feel safe enough to be the fullest and truest versions of ourselves. We want to max our potential without the fear of pain, shame & judgement for letting our brightest parts shine. But we need Raw, Real & Honest Deep Dive Conversations for that. And this show is dedicated to the secrets of self mastery, becoming better humans & living as the fullest expressions of who God made us to be so you can be encouraged on that journey. Get jazzed for a wild ride of thought provoking conversation & personal transformation!
Episodes
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The Key to True Freedom Is Not as Complex as You Think
In this episode, we dive into the transformative shift from sin-consciousness to son-consciousness. If you've ever felt stuck in a cycle of guilt, shame, and failure, this episode is for you. Matt unpacks how changing your focus from "avoiding sin" to living in your identity as a beloved child of...
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The Real Reason Why You're Still Stuck in Porn
In this episode, Matt Droguett dives deep into the pivotal role that shame plays in keeping you bound to porn addiction. He challenges the common belief that porn creates shame, revealing that shame actually fuels the behaviors that keep you stuck. By understanding shame's impact on your…
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The Secret to Letting Go Lustful Thoughts
In this episode, Matt Droguett addresses the common struggle of battling lustful thoughts and offers a radically different approach: letting go instead of fighting. If you've been trying to win over your mind but feel stuck in the battle, Matt’s practical guidance on how to release these thoughts...
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Understanding the Real Message Behind Urges
In this powerful episode, Matt Droguett reframes the way Christian men think about urges. Instead of seeing urges as the enemy, Matt teaches how to make them your friend and use them as a tool for growth. This episode is about taking ownership of your journey, learning to understand what your…
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Master Your Urges With this Challenge
In this episode, Matt Droguett breaks down the complex issues surrounding lust, shame, and how they play a pivotal role in keeping you stuck in the same harmful cycles. Drawing on his own experience and over 11 years of freedom from porn, Matt offers practical insights on how to shift your…
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A Practical Way to See Your Worth...
In this episode, Matt Droguett walks us through the transformative practice of "mirror work"—a powerful tool to break through negative self-talk and internalize God’s truth about your identity. By simply writing empowering beliefs on your mirror, you can create lasting mental and emotional…
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The Key to Hearing God Clearly...
In this powerful episode, Matt Droguett introduces a transformative 24-hour exercise called "The Great Reset." Designed to detox your mind from daily distractions and endless stimuli, this reset helps you reconnect with God and rediscover your true self. Matt challenges listeners to put down…
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Why You Need to Celebrate the End of Your Porn Battle
In this episode of The Matt Droguett Show, Matt encourages listeners to celebrate the progress they've made in their battle against porn. With an emphasis on the importance of reflection and reward, Matt shares practical steps on how to pause and acknowledge the transformation God has done in…
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Are Your Relationships Helping or Hurting?
In this episode of The Matt Droguett Show, Matt dives deep into the critical role friendships play in shaping your future. He unpacks why it’s so important to surround yourself with people who are investing in your life, not just cashing out. Drawing from personal experience and the wisdom of...
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What Most Christians Get Wrong When It Comes to Humility
In this episode, Matt tackles one of the biggest misconceptions many Christians face—false humility. If you've ever found yourself thinking, "More of God, less of me," you might be unintentionally shrinking your God-given identity. Matt dives into what real humility looks like, why we often hide...
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How to Stop Feeling Worthless (Even When You Feel Like Crap)
In this powerful episode of The Matt Droguett Show, Matt unpacks the lie that keeps so many men trapped in cycles of shame and worthlessness. Through a vivid story about a gold coin stuck in manure, Matt illustrates how our intrinsic value never changes, no matter how much life has piled on us.…
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Why You Keep Tearing Yourself Down (And How to Break Free)
In this powerful episode of The Matt Droguett Show'S Annihilate Porn series, Matt dives deep into the cycle of guilt, condemnation, and self-hatred that so many Christian men face. With raw vulnerability, Matt shares his own journey of tearing himself down and explains why we do it, especially…
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God's Most UNSPOKEN Commandment That Will Truly Transform Your Life
In this episode of The Matt Droguett Show's Annihilate Porn series, Matt unpacks one of the most overlooked keys to breaking free from porn: learning to love yourself. Drawing from scripture and his own journey, Matt explains why loving yourself isn’t selfish or egotistical, but rather a command...
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The Secret Key to Freedom from P*rn
In this powerful episode of The Matt Droguett Show, Matt dives into the foundation of breaking free from porn: knowing who you truly are in Christ. If you've ever felt like your struggle with sin comes from not knowing your identity, this episode is for you. Matt walks you through a practical and...
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Understanding God’s Heart for Your Freedom
In this episode of The Matt Droguett Show, Matt dives deep into a truth we often overlook—God wants you free, not for any agenda or purpose, but simply for freedom’s sake. Matt unpacks the unconditional love of God and challenges the notion that you need to “earn” your freedom by doing something...
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Why God is More Invested in Your Freedom Than You Think
In this episode of The Matt Droguett Show, Matt reveals a profound truth: God wants you to be free more than you do. From the messiness of life to the burdens we carry, God wastes nothing and uses everything for our benefit. Dive into this heart-lifting episode where Matt explains how God is...
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Can I Masturbate, Yes or No?
In this thought-provoking episode, Matt Droguett dives into the often-ignored topic of masturbation and its connection to lust, spiritual growth, and masculinity. He challenges the common assumption that masturbation is harmless, breaking down how it can hold you back from truly stepping into…
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Why the Fear of Relapse is Worse Than Relapsing Itself
In this empowering episode, Matt Droguett tackles the fear that so many men have when it comes to relapsing into porn addiction. He explains why fearing relapse can be more damaging than the actual relapse itself and offers a fresh perspective on how to learn from slip-ups without being…
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How to Recognize the Triggers Behind Your Porn Habits
In this insightful episode, Matt Droguett dives into the hidden patterns and triggers that keep men stuck in the cycle of porn addiction. By learning to identify the specific times and situations when you're most vulnerable, you’ll gain a deeper awareness of your habits and take the first steps...
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The Real Root of Porn - Revealed
In this episode, Matt Droguett dives deep into the pivotal role that shame plays in keeping you bound to porn addiction. He challenges the common belief that porn creates shame, revealing that shame actually fuels the behaviors that keep you stuck. By understanding shame's impact on your…
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Uncovering the Narrative That Keeps You Stuck in P*rn
In this powerful episode, Matt Droguett dives deep into the personal stories and belief systems that keep men trapped in the cycle of porn addiction. Discover how the narratives we tell ourselves—like feeling unwanted, unloved, or believing that marriage will solve our issues—shape our behavior…
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Why Chasing Instant Pleasure Leaves You Empty
In this episode, Matt Droguett delves into the critical concept of delayed gratification and how it leads to lasting fulfillment, deeper connections, and real happiness. He explains why the practice of delaying rewards—especially dopamine—is essential for men seeking to overcome impulsive…
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How to Quit Porn by Maximizing Health, Wealth, and Relationships
In this episode, Matt Droguett dives deep into the three key areas of life that must be fulfilled in order to successfully quit porn: health, wealth, and relationships. Through his practical "Health, Wealth, and Relationships Exercise," Matt challenges listeners to assess where they stand in each...
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How to Effectively Use Social Media for Business Without Losing Focus
In this episode, Matt Droguett offers practical advice for anyone using social media for business without getting overwhelmed by distractions or mindless scrolling. With a focus on creating healthy boundaries and intentional habits, Matt shares key strategies for harnessing the power of social...
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What to Do When Urges Strike at Night
In this episode, Matt Droguett dives deep into how to handle those late-night urges that often lead to destructive habits like watching porn. He breaks down the root causes behind these urges and gives you the tools to understand what's really going on inside your heart and mind. By recognizing...
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How to Channel Your Urges into Meaningful & Productive Energy
In this episode, Matt Droguett dives deep into demystifying sexual urges, showing how what we often label as “sexual” is simply pent-up energy that can be redirected for greater purposes. By learning to master this energy and understanding the root causes behind it, you’ll no longer feel…
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How to Take Control and Quit Porn Forever
In this thought-provoking episode, Matt Droguett challenges the way Christian men typically think about temptation. He introduces the concept of reframing temptation as an "urge"—a term that gives you control and helps you partner with God to overcome it. By breaking down how our core...
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The 4 Core Needs That Keep You Hooked on Porn
In this episode, Matt Droguett unpacks the core needs that drive porn addiction and how understanding these needs can be the first step toward breaking free. If you've ever wondered why you keep going back to porn despite your best efforts, Matt explains that it’s about more than just lust or...
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How a Simple Contract Can Help You Quit Porn
In this episode, Matt Droguett shares a powerful exercise that can help you solidify your commitment to quitting porn and embracing a new identity in Christ. By writing out and signing a personal contract, you’ll take a tangible step toward making your transformation real. Matt explains the...
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Why Quitting Porn Starts with Your Identity Change
In this powerful episode, Matt Droguett explores why quitting porn isn't a distant goal—it's a decision you make today. True freedom from porn begins with an identity change, not a habit change. Matt explains why most people struggle with addiction and shares how recognizing your new identity in...
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Why You’re Really Struggling with Porn (And How to Break Free)
In this episode, Matt Droguett dives deep into the key to breaking free from porn addiction: knowing your "why." Matt introduces a powerful exercise called the "7-Layer Why," designed to help you get to the heart of your motivation for quitting porn and pursuing a more fulfilling life. If you're...
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Why Quitting Porn Starts with Your Identity Change
In this episode of The Matt Droguett Show, Matt explains how creating simple boundaries around your phone can be a game-changer for your mental, spiritual, and emotional health. He discusses the power of having your phone out of your bedroom and why the first 30 minutes of your day are sacred. If...
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How to Rebuild Trust With Yourself 10x Faster
In this episode of The Matt Droguett Show's Annihilate Porn series, Matt dives into how social media can subtly control our lives and why deleting it from your phone is a powerful step toward breaking free from unhealthy habits—including porn addiction. He lays out a compelling case for why you...
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Overcome Porn by Mastering Your Mind, Not Just Your Environment
In this eye-opening episode, Matt Droguett digs into the real battle behind quitting porn: mastering your mind. Matt explains why porn addiction is unique—and harder to break—compared to other addictions like drugs or alcohol, because it can be accessed in the mind through fantasy. He shares why...
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How to Repair What Porn Has Broken in Your Marriage
In this episode of The Matt Droguett Show's Annihilate Porn series, Matt tackles the difficult topic of rebuilding trust in marriage after porn has broken the bond. Whether you're struggling with the shame of past actions or wondering how to take real steps toward healing, this episode offers...
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Is Discipline Enough for You to Quit Porn Permanently?
In this episode of The Matt Droguett Show's Annihilate Porn, we dive into why discipline alone won’t help you quit porn and what you actually need to focus on first. Matt breaks down the common misconception that all you need is more discipline to succeed. Instead, he reveals how true discipline…
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Why Porn Cycles Never End Until You Break This Pattern
In this episode of The Matt Droguett Show's Annihilate Porn series, we dive into the core reasons why porn cycles persist in your life. It's not about sex or lack of self-control – it's rooted in emotional insecurity and unmet needs. Matt reveals why emotional dependency and insecure attachments...
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The Hidden Danger of Comparing Your Healing Journey
In this episode of The Matt Droguett Show, Matt dives deep into one of the biggest traps that can sabotage your journey to quitting porn—comparison. He breaks down why comparing your progress to others can breed frustration, unhappiness, and even slow down your freedom. Matt also shares his...
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Why Accountability Software Won’t Save You from Porn Addiction
In this episode of The Matt Droguett Show, Matt takes a deep dive into the often-debated topic of accountability software. Are blockers and accountability apps truly the answer to quitting porn, or are they simply a band-aid that doesn’t address the deeper issues? Matt challenges the common…
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Why You Shouldn’t Fight Porn Alone?
In this episode of The Matt Droguett Show's Annihilate Porn Series, Matt discusses one of the most crucial aspects of overcoming porn addiction—community. Porn addiction thrives in secrecy and isolation, but healing happens when you open up, break the shame, and invite others into your journey....
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Why Your Struggle with Porn Is a Catalyst for Change
In this episode of The Matt Droguett Show's Annihilate Porn Series, Matt flips the script on the typical approach to quitting porn. He challenges the mindset that quitting is a tedious, negative experience, and instead, encourages listeners to see it as a life-altering journey. Matt explains that...
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How to Surrender Porn the Right Way
In this episode of The Matt Droguett Show's Annihilate Porn series, Matt leads listeners through a powerful exercise designed to help them surrender the things they’ve been holding onto—especially the struggle with porn addiction. Through a practical and intentional method, Matt encourages you to...
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Why I’ve spent $130k on personal development even when I was broke
In this insightful episode of The Matt Droguett Show, Matt tackles one of the biggest issues holding men back from living free from porn addiction—ignorance. Even though we live in an age filled with information, Matt explains that it's not information we lack, but wisdom. Drawing from his…
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Why Running Away From Porn (Instead of Facing It) Won't Save You Anymore
In this powerful episode of The Matt Droguett Show, Matt breaks down why the traditional approach to fighting porn addiction—running away—no longer works in 2024. With the overwhelming availability of pornography at our fingertips, we need a new mindset and strategy to tackle this battle. Matt...
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Quitting Porn is Just the Beginning. What Comes Next?
In this episode, Matt Droguett shares a heartfelt and authentic message about what comes after quitting porn. You’ll hear about the deeper journey God has for you beyond this first victory—into emotional health, healing from trauma, and growing in your relationships, marriage, and leadership.…
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The Vision That Keeps You Moving Forward and Away from Porn
In this episode of The Matt Droguett Show, Matt digs deep into the critical importance of having a vision for your life and how that vision plays a key role in breaking free from past habits—especially pornography. Using the powerful quote, "A man without a vision is a man without a future, and a...
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Why Quitting Porn Is Supposed to Be Hard (And Why That’s a Good Thing)
In this powerful episode, Matt Droguett dives deep into one of the toughest truths we all face—everything in life is hard, but it's up to you which "hard" you choose. Whether it’s the pain of confronting your addiction to porn or the slow, treacherous journey of avoidance and numbing, the choice…
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How to Tell Your Spouse About Your Porn Addiction
In this heartfelt episode, Matt dives into the uncomfortable but necessary conversation of telling your spouse about your porn addiction. Matt unpacks why keeping secrets is detrimental to your marriage, why it’s not about protecting your spouse from pain, and how taking full ownership without...
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From Mess to Mastery: The Real Journey of Quitting Porn
In this episode of The Matt Droguett Show's Annihilate Porn series, Matt uncovers the truth about the early stages of quitting porn—and why it’s meant to feel harder before it gets easier. Using powerful metaphors and relatable examples, Matt explains why this journey requires a deep excavation…
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Forget the Days: Real Freedom Doesn’t Need a Countdown
In this episode of The Matt Droguett Show, Matt dives into the common but damaging practice of counting days in the battle against porn addiction. Why does focusing on streaks actually reinforce the cycle of relapse? Matt shares a powerful mindset shift that could be the key to unlocking real,...
About this show
As humans we all want to feel safe enough to be the fullest and truest versions of ourselves. We want to max our potential without the fear of pain, shame & judgement for letting our brightest parts shine. But we need Raw, Real & Honest Deep Dive Conversations for that. And this show is dedicated to the secrets of self mastery, becoming better humans & living as the fullest expressions of who God made us to be so you can be encouraged on that journey. Get jazzed for a wild ride of thought provoking conversation & personal transformation!
Hosted by
Matt Droguett
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