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PODCAST · health

The Drive from the Trail Home

by Rex Barrett

Welcome to 'The Drive from The Trail Home,' a transformative journey podcast. Once overweight, our host became a Certified Lifestyle and Weight Management Specialist. This series isn't just about losing weight; it's about gaining life. It provides advice and real-life insights for anyone on the health and fitness path. Join us from trail to home, embracing challenges and celebrating milestones. Your guide to a balanced, healthy lifestyle. Find out more at https://rexthecoach.com

Publisher-supplied feed metadata · PodParley refreshed Apr 16, 2026 · Source feed

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Episodes

  1. 039 A Couple Of Idiots And The Snack Drawer

    0:00 Intro 1:13 Mark's Ark 3:00 Bingo 4:31 The Snack Drawer 7:05 Close - Read the blog: https://rexbarrett.com - Call in! https://callin.rexbarrett.com - Want your own custom 8 Bit audio? Try my 8 Bit Bumper Studio. https://rexbarrett.com/bumper-studio !

  2. 038 The Story of Fabio

    0:00 Intro 0:30 Big Daddy 1:42 The Smoke Screen 3:09 The Cracks 4:09 The Stranger at the Wake 6:32 The Turn 9:48 The Reckoning 12:18 Close - Call in! https://callin.rexbarrett.com - Want your own custom 8 Bit audio? Try my 8 Bit Bumper Studio. https://rexbarrett.com/bumper-studio - The Binge...

  3. 037 He’s Alive!

    We're back from the dead. Here's the inaugural episode of the Humane Performance Lab. We're on episode 37, but this is episode 1 of the new show. You can find out more about me and what's going on at rexbarrett.com.

  4. 036 Embracing Imperfection

    Let's talk about a concept that's revolutionary in our fitness journeys and transformative in our daily lives: embracing imperfection. The truth is that our path to health and wellness is dotted with bumps and not-so-straight lines. And that's not just okay; it's important. Embracing imperfection...

  5. 035 What’s my name again?

    Welcome back to a new chapter: "The Drive from the Trail Home," (formerly The Maven Show) where we're all about health, wellness, and hitting the trails. Dive into this episode to get the scoop on what's got me pumped for our adventure ahead. We're in it together, figuring out the new format as…

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  6. 034 Media Monday - Dirty John

    Media Monday - Don’t Delay, Listen to Dirty John Today • Dirty John - Subscribe Here http://rex.click/dirtyjohn • Question of the Day & How to Connect • http://Maven.Show

  7. 033 Potential Bad News!

    Dealing with the stress of potential bad news • We found a tick! Results coming soon. • Top Three ways to deal with that wait for a response • That’s a wrap. Let’s connect! http://Maven.Show

  8. 032 Dealing with Worry

    How to deal with worry -Powerful steps to take • Three steps to take if you’re worried about your worrying • Question of the day! http://maven.show

  9. 031 Productive Past Presidents

    Say “Productive past presidents” 3 times fast • TJ’s Canon of Conduct • Eisenhower & his super smart friends • The habit multiple past presidents share? • What did we learn today? • http://maven.show

  10. 030 Solving Burnout - Part 2

    Let’s Solve This Burnout Issue: Care Now • Go get counseling! • Avoid burnout by moderating online escapism • The endless scroll of avoidance • Let’s get ridiculously practical • http://maven.show

  11. 029 Solving Burnout - Part 1

    Let's solve this burnout issue- Part One • Three steps to address burnout • Wrap up and how to connect http://Maven.show

  12. 028 Top Recent Reads

    Top Recent Reads • Dangerously Sleepy • Deep Work • Seinfeldia • Wrap up and how to connect • http://Maven.show

  13. 027 Take a Tech Sabbath

    Make Time for Silence - Take a Tech Sabbath - http://rex.click/tech-sabbath

  14. 026 Best iOS Email Apps

    TBPitU • Top Three iOS Email Apps • #3 Airmail • Email tip even an Android User can use • Thanks for the call in, Kelly! • #2 Outlook • Call in from Chris • Spark iOS App • #1 Spark • Wrap up

  15. 025 Learn Words with Lanie

    Intransigent: Refusal to compromise or abandon position Unless: Descended from "on a less condition." Rebuff: To reject someone in an abrupt way.

  16. 024 Top Mini Mac Utilities

    Part 2 Mav Is My Fave! Jingle Bumper For Rex! • Tech - Top Three Mini but Mighty Mac Utilities • Alfred - https://is.gd/GIRh2M • DoublePane - http://5amcode.code • TextExpander - https://is.gd/mgWL...

  17. 023 Wireless Speaker Setups

    Top Three Wireless Speaker Setups • Top Three Wireless Speaker Setups Continued • Sonos Play:1 - Part One • Sonos Play:1 - Part Two • Google Chromecast Audio Dongle • Amazon Echo Dot • Wrap up

  18. 022 Best Podcast Microphones

    Top Three Podcasting Microphones • Top Three Podcasting Microphones Continued • Pyle PDMIC58 • Audio-Technica ATR2100-USB/XLR Microphone • Blue Nessie Adaptive USB Microphone • Audio Interfaces Wor...

  19. 021 Board Games at Target

    Top Three Board Games in Target Now • Perusing the Shelves • Carcassonne • Codenames • Pandemic • BONUS: Sushi Go! • Wrapping up and how to connect.

  20. 020 iOS Photo Editing Apps

    Top Three iOS Photo Editing Apps • Why should you trust me? • Google's Snapseed • VSCO • Google Photos • Wrap up and how to connect

  21. BONUS: Late Night Snacks Chat

    Snack chat night three • Late Night Snack Is Popcorn! Let's Profile Interview - Interview.AnchorTalk.com • Why? • Top 3 Late Night Dog Snacks • Dog snacks • shhhhhhhhh🗣🇬🇧 • Shhh, kid's sleeping. • L...

  22. 019 Caffeine Content of Drinks

    Help A Friend Fridays Intro • Help a Friend Friday: Caffeine Content of Various Drinks • Caffeine Help • Let's define our caffeine parameters • Hot brewed coffee including espresso • What About Col...

  23. BONUS: Call-in Fry Debate!

    Tots are not fries. Period. • Next up, Dave and his top three comics. • Moonshine, American Gods, Pinocchio Vampire Slayer • Fries fries fries. • Lovin' The Top 3's And the Battle of the Fries • Ag...

  24. 018 Comic Books

    Media Monday: Top Three Comic Books • The Walking Dead http://amzn.to/2vynpjL • Y The Last Man http://amzn.to/2vfNamC • Scott Pilgrim http://amzn.to/2vdYkd2 • Wrap up and how to connect!

  25. 017 This Week's Stupid News

    8/6/17 This Week's Stupid News • Parrot Witness Case: Michigan Woman Guilty of husband’s murder • Exhumation of Dali’s Remains Finds his mustache still intact • Paramedics Use Pocketknife to Cut Bo...

  26. 016 Best Cold Brew Methods

    8/4/17 Best Cold Brew Methods• Help a Friend Fridays Intro • What the H is cold brew anyway? • The Coffee Toddy • OXO Good Grips • French Press Cold Brew • Wrap up and how to connect!

  27. 015 Best Fast Food Fries

    On the road to discover the top three fast food fries • 💯🔥 Tim Time 🔥💯 Station ID • Carls Jr Fries • Eating the Carl's Jr. Fries • Burger King the Eating of the Fries • McDonald's the Order • Eatin...

  28. 014 Three Words with Lanie

    8/2/17 New Words Wednesday with Lanie • Interview - Top Three Words with Lanie • The words: Alacrity - Pendulous- Indefatigable - Let's Connect!

  29. 013 Best Productivity Apps

    8/1/17 Top Three Productivity Apps • Blinkist - Book Summaries App • Airtable Tim Time call in • Bear - Write beautifully on iOS and Mac • Unroll.me - Clean up your inbox • Wrap up and how to connect!

  30. 012 Favorite Recent Reads

    7/31/17 Favorite Three Recent Reads • Xenogenesis Trilogy http://amzn.to/2f2IP28 • Extraordinary Leadership http://amzn.to/2ue6n62 • Dark Disciple http://amzn.to/2vmU5gN • 012 Sign Off

  31. 011 Best Fast Food Burgers

    7/27/17 Best Fast Food Burgers • Dave • #3 Ultimate Cheeseburger - Jack in the Box • Blake • #2 Double Meat Whataburger Add Cheese • Andy • #1 Original Double - Freddy's • 001 Sign Off

  32. 010 A Celebration of Rex

    7/26/17 Tenth Episode Party • Charlie Hall • Andrew Burkhart • Blake Burrough • Sujith Jacob • Dillon Byrd • Shelby Duggan • Josh • Tim • Lanie & Stella • 010 Sign Off

  33. 009 Top Three Fiction Podcasts

    7/24/17 Top Three Fiction Podcasts • LifeAfter Podcast • Limetown Podcast • The Black Tapes Podcast • 009 Sign Off

  34. 008 News for the Weekend

    7/22/17 News for the Weekend • Terms of Service • Poop in your Fast Food Drinks • Farts Ground Plane • 008 Sign Off

  35. 007 Upcoming TV Shows

    7/21/17 Upcoming TV Shows to be Excited About • The Olympic Channel - Dream Team • Guilty Pleasure - American Idol Reboot • The Defenders! • 007 Sign Off

  36. 006 Get Those Photos Printed

    7/18/17 Get Those Photos Printed • Nations Photo Lab - http://nationsphotolab.com • Holiday Cards - http://simplytoimpress.com • One Off Cards - iOS Ink Cards • 006 Sign Off

  37. 005 True Crime Podcasts

    7/17/17 True Crime Podcasts • Accused • Someone Knows Something (season two) • Intro Blake • Podcasts • Up and Vanished • 005 Sign Off

  38. 004 Stupid News Saturday

    7/15/17 Stupid News Saturday • Road Crews Paint over Roadkill • KFC Phone • Gudak the Camera App • What is a "Facekini"? • 004 Sign Off

  39. 003 Top Three Thursday

    7/13/17 Top Three Thursday • Lasagna with Meat Sauce • Creamed Chipped Beef • Totino's Party Pizza • 003 Sign Off

  40. 002 Wishlist Wednesday

    7/12/17 Wishlist Wednesday • The Science of Good Cooking - http://amzn.to/2ufnurL • Gonzo - http://amzn.to/2ufnIzh • Dio - http://amzn.to/2ufHgn3 • Ticket to Ride - http://amzn.to/2ufvedq

  41. 001 Books and Touch Bar Rant

    Back to it - Talking vacation and reading devices • MacBook Pro & the Worthless Touch Bar • Want to Read Free Books? Check out http//bookbub.com. • 001 Sign Off

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ABOUT THIS SHOW

Welcome to 'The Drive from The Trail Home,' a transformative journey podcast. Once overweight, our host became a Certified Lifestyle and Weight Management Specialist. This series isn't just about losing weight; it's about gaining life. It provides advice and real-life insights for anyone on the health and fitness path. Join us from trail to home, embracing challenges and celebrating milestones. Your guide to a balanced, healthy lifestyle. Find out more at https://rexthecoach.com

HOSTED BY

Rex Barrett

CATEGORIES

health fitness

Frequently Asked Questions

How many episodes does The Drive from the Trail Home have?

The Drive from the Trail Home currently has 41 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Drive from the Trail Home about?

Welcome to 'The Drive from The Trail Home,' a transformative journey podcast. Once overweight, our host became a Certified Lifestyle and Weight Management Specialist. This series isn't just about losing weight; it's about gaining life. It provides advice and real-life insights for anyone on the...

How often does The Drive from the Trail Home release new episodes?

The Drive from the Trail Home has 41 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Drive from the Trail Home?

You can listen to The Drive from the Trail Home on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Drive from the Trail Home?

The Drive from the Trail Home is created and hosted by Rex Barrett.
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